Last update: Oct 2026

Cost of Living Comparison Between Lisbon and Zanjan

For one person, living is cheaper in Zanjan: $428 a month against $2,210 in Lisbon, rent and utilities included – about $21,400 less a year. Rent and utilities account for most of the difference.

107

Cost of Living Index in Lisbon
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Lisbon Living Index
21

Cost of Living Index in Zanjan
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Zanjan Living Index

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Lisbon

🇵🇹 Portugal

$2,210

/mo nomad

Zanjan

🇮🇷 Iran

$428

/mo nomad

Monthly Cost of Living

How much you'll spend in Lisbon and in Zanjan

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in Zanjan actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,210 in Lisbon versus $428 in Zanjan.

Lisbon $2,210
Zanjan $428

Estimated couple costs with rent: $3,275 in Lisbon versus $768 in Zanjan.

Lisbon $3,275
Zanjan $768

Monthly costs for a family of three with rent: $4,341 in Lisbon versus $1,108 in Zanjan.

Lisbon $4,341
Zanjan $1,108

Living in Lisbon is roughly 416% more expensive than in Zanjan, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Lisbon is 62% above, Zanjan is 69% below.

Meal at Budget Restaurant

$16.65 €14.92

$3.07 $3.07

442.35%

Three-Course Dinner for Two, Mid-Range

$61.7 €55.3

$13.14 $13.14

369.86%

Fast Food Meal (McDonalds, etc)

$11.36 €10.18

$3.03 $3.03

274.92%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.67 $0.67

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.01 $1.01

Cappuccino

$2.97 €2.66

$0.92 $0.92

222.83%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.29 €2.05

$0.49 $0.49

367.35%

Water (0.33 liter bottle)

$1.74 €1.56

$1.18 $1.18

47.46%

Local Beer (0.5 liter draught)

$3.40 €3.05

Imported Beer (0.33 liter bottle)

$3.31 €2.97

Milk (1 liter)

$1.16 €1.04

$0.70 $0.70

65.71%

White Bread (500g)

$1.91 €1.71

$0.57 $0.57

235.09%

Rice (white) (1kg)

$1.51 €1.36

$3.20 $3.20

-52.81%

Eggs

$4.02 €3.60

$1.23 $1.23

226.83%

Local Cheese (1kg)

$12.94 €11.59

$4.54 $4.54

185.02%

Chicken Fillets (1kg)

$7.77 €6.97

$3.27 $3.27

137.61%

Beef Round Steak (1kg)

$17.76 €15.92

$9.09 $9.09

95.38%

Apples (1kg)

$2.30 €2.06

$1.06 $1.06

116.98%

Banana (1kg)

$1.73 €1.55

$1.52 $1.52

13.82%

Oranges (1kg)

$1.86 €1.66

$0.82 $0.82

126.83%

Tomato (1kg)

$2.59 €2.32

$0.45 $0.45

475.56%

Potato (1kg)

$1.82 €1.63

$0.53 $0.53

243.40%

Onion (1kg)

$1.97 €1.76

$0.47 $0.47

319.15%

Lettuce (1 head)

$1.47 €1.32

$0.40 $0.40

267.50%

Water (1.5 liter bottle)

$0.72 €0.65

$0.24 $0.24

200.00%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.73 $0.73

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.55 $0.55

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.52 $1.52

Cigarettes 20 Pack (Marlboro, Camel)

$6.58 €5.90

$1.73 $1.73

280.35%

Wine (Bottle)

$5.61 €5.02

Local Beer (0.5 liter bottle)

$1.36 €1.22

Imported Beer (0.33 liter bottle)

$2.14 €1.91

One-way Ticket (Public Transport)

$2.33 €2.09

$0.19 $0.19

1126.32%

Public Transport Monthly Pass (Regular Price)

$44.68 €40.04

$9.85 $9.85

353.60%

Taxi Start (Normal Tariff)

$3.85 €3.45

$0.31 $0.31

1141.94%

Taxi (Normal Tariff) (1km)

$1.07 €0.96

$0.31 $0.31

245.16%

Taxi 1hour Waiting (Normal Tariff)

$16.46 €14.75

$1.02 $1.02

1513.73%

Gasoline (1 liter)

$2.20 €1.97

$0.03 $0.03

7233.33%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.2K €30.6K

$49.9K $49.9K

-31.44%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.7K €34.7K

$46.7K $46.7K

-17.00%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$161 €144

$13.19 $13.19

1122.29%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.41 €16.50

$1.57 $1.57

1072.61%

Internet (50+ Mbps, Unlimited Data)

$32.74 €29.34

$4.00 $4.00

718.50%

Gym Membership (Monthly)

$44.55 €39.92

$12.35 $12.35

260.73%

Tennis Court (1 Hour on Weekend)

$19.10 €17.11

$12.66 $12.66

50.87%

Cinema Ticket

$9.60 €8.60

$2.04 $2.04

370.59%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$668 €598

$106 $106

528.70%

International Primary School, 1 Child (Yearly)

$17.6K €15.8K

$2,544 $2,544

592.33%

Jeans (Levis 501 Or Similar)

$102 €91.4

$26.95 $26.95

278.55%

Summer Dress (H&M, Zara, etc)

$44.46 €39.85

$37.23 $37.23

19.42%

Sport Shoes (Adidas, Nike)

$98.5 €88.3

$118 $118

-16.31%

Men's Leather Business Shoes

$124 €111

$74.3 $74.3

66.56%

1-bedroom Apartment, City Center (Monthly)

$1,608 €1,441

$136 $136

1084.61%

1-bedroom Apartment, Outside City Center (Monthly)

$1,190 €1,066

$99.0 $99.0

1102.46%

3-bedroom Apartment, City Center (Monthly)

$2,812 €2,520

$384 $384

631.70%

3-bedroom Apartment, Outside City Center (Monthly)

$2,013 €1,804

$314 $314

540.21%

Buy Apartment in City Center (m2)

$7,839 €7,025

$809 $809

869.18%

Buy Apartment Outside City Center (m2)

$4,576 €4,100

$473 $473

867.07%

Average Monthly Net Salary (After Tax)

$1,575 €1,411

$285 $285

452.26%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

-83.26%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: October 27, 2026

Last update for Zanjan: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lisbon

$1.2K 53.8%

Zanjan

$99 23.1% 91.7% $1.1K

Groceries & Markets

Lisbon

$272 12.3%

Zanjan

$115 26.8% 57.9% $158

Eating Out

Lisbon

$243 11%

Zanjan

$51 12% 78.8% $191

Monthly Utilities & Internet

Lisbon

$212 9.6%

Zanjan

$19 4.4% 91.2% $194

Clothing & Footwear

Lisbon

$166 7.5%

Zanjan

$115 26.9% 30.5% $51

Sport & Entertainment

Lisbon

$64 2.9%

Zanjan

$16 3.8% 74.2% $47

Getting Around

Lisbon

$63 2.9%

Zanjan

$13 2.9% 80.2% $51

Cost Breakdown

A one-bedroom apartment in the center runs $1,608 in Lisbon and $136 in Zanjan. Housing cost is often the main lever when comparing two cities.

Lisbon pays about 5.5 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $62 in Lisbon vs $13 in Zanjan for a mid-range dinner for two. Groceries echo the gap at $272 vs $115 per month, with Zanjan cheaper across the board.

Good to know

🇵🇹 Lisbon

🇮🇷 Zanjan

🕒 Local time

07:00 7:00 AM

10:30 10:30 AM

3 h 30 min ahead of Lisbon

🌤 Weather

👥 Population

545,923 Capital

386,851

💱 Currency

Euro EUR €

USD USD

📈 Exchange rate

1 EUR = 1.12 USD

1 USD = 0.896 EUR

Exchange rates and currency converter

On the map

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Between locations

Lisbon Zanjan 4,990 km ≈ 7 h nonstop flight

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Lisbon
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Zanjan: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $2,210 in Lisbon and $428 in Zanjan, so Zanjan is about 81% cheaper – a gap that matters a lot on a fixed or modest income.

Average pay in Lisbon is about 5.5 times higher, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,608 in Lisbon versus $136 in Zanjan. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $668 in Lisbon versus $106 in Zanjan. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 137% higher in Lisbon. For households that cook at home regularly, that difference adds up over a month.

At $428 in Zanjan versus $2,210 in Lisbon, a $1,000 budget is realistic in Zanjan but tight or insufficient in Lisbon. The gap between the two cities makes Zanjan the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Lisbon and Zanjan are both considered safe, so it’s unlikely to be the deciding factor between them.

Expats usually find Zanjan gentler on the wallet – expenses run 81% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.