Last update: Oct 2026

Cost of Living Comparison Between Yaroslavl and Cape Town

For one person, living is cheaper in Yaroslavl: $844 a month against $1,586 in Cape Town, rent and utilities included – about $8,900 less a year. Rent and utilities account for most of the difference.

41

Cost of Living Index in Yaroslavl
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Yaroslavl Living Index
77

Cost of Living Index in Cape Town
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Cape Town Living Index

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Yaroslavl

🇷🇺 Russia

$844

/mo nomad

Cape Town

🇿🇦 South Africa

$1,586

/mo nomad

Monthly Cost of Living

How much you'll spend in Yaroslavl and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Yaroslavl and in Cape Town actually costs, broken down by who's living it.

A single person spends $844 per month in Yaroslavl vs $1,586 in Cape Town, rent included.

Yaroslavl $844
Cape Town $1,586

A couple spends around $1,334 per month in Yaroslavl vs $2,425 in Cape Town, rent included.

Yaroslavl $1,334
Cape Town $2,425

A family of three spends $1,824 per month in Yaroslavl vs $3,263 in Cape Town, rent included.

Yaroslavl $1,824
Cape Town $3,263

Yaroslavl is about 47% cheaper than Cape Town, and outside of rent the biggest gap is in eating out.

Yaroslavl sits 37% below the global median, while Cape Town is 17% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$6.03 ₽504

$12.14 R 200

-50.33%

Three-Course Dinner for Two, Mid-Range

$30.38 ₽2,535

$45.34 R 747

-33.00%

Fast Food Meal (McDonalds, etc)

$6.98 ₽582

$5.88 R 96.9

18.71%

Cappuccino

$2.75 ₽229

$2.50 R 41.18

10.00%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.98 ₽81.7

$1.27 R 20.94

-22.83%

Water (0.33 liter bottle)

$0.53 ₽44.60

$0.98 R 16.14

-45.92%

Local Beer (0.5 liter draught)

$0.99 ₽82.4

$2.99 R 49.33

-66.89%

Imported Beer (0.33 liter bottle)

$1.40 ₽117

$3.72 R 61.4

-62.37%

Milk (1 liter)

$0.92 ₽76.5

$1.30 R 21.40

-29.23%

White Bread (500g)

$0.86 ₽71.8

$1.25 R 20.68

-31.20%

Rice (white) (1kg)

$1.21 ₽101

$2.23 R 36.76

-45.74%

Eggs

$1.61 ₽134

$3.11 R 51.2

-48.23%

Local Cheese (1kg)

$8.85 ₽739

$9.06 R 149

-2.32%

Chicken Fillets (1kg)

$4.98 ₽416

$6.92 R 114

-28.03%

Beef Round Steak (1kg)

$12.12 ₽1,012

$9.30 R 153

30.32%

Apples (1kg)

$1.62 ₽135

$1.84 R 30.25

-11.96%

Banana (1kg)

$1.42 ₽118

$1.96 R 32.29

-27.55%

Oranges (1kg)

$1.54 ₽129

$1.67 R 27.45

-7.78%

Tomato (1kg)

$2.54 ₽212

$2.17 R 35.70

17.05%

Potato (1kg)

$0.72 ₽60.1

$1.57 R 25.81

-54.14%

Onion (1kg)

$0.37 ₽31.01

$1.48 R 24.45

-75.00%

Lettuce (1 head)

$1.46 ₽122

$1.30 R 21.41

12.31%

Water (1.5 liter bottle)

$0.41 ₽33.86

$1.13 R 18.60

-63.72%

Cigarettes 20 Pack (Marlboro, Camel)

$2.11 ₽176

$3.60 R 59.3

-41.39%

Wine (Bottle)

$6.96 ₽581

$6.15 R 101

13.17%

Local Beer (0.5 liter bottle)

$0.71 ₽59.1

$1.38 R 22.66

-48.55%

Imported Beer (0.33 liter bottle)

$1.48 ₽123

$2.14 R 35.20

-30.84%

One-way Ticket (Public Transport)

$0.52 ₽43.54

$1.50 R 24.65

-65.33%

Public Transport Monthly Pass (Regular Price)

$18.19 ₽1,518

$60.8 R 1,001

-70.06%

Taxi Start (Normal Tariff)

$3.47 ₽289

$0.59 R 9.71

488.14%

Taxi (Normal Tariff) (1km)

$0.17 ₽14.19

$1.50 R 24.65

-88.67%

Taxi 1hour Waiting (Normal Tariff)

$3.65 ₽305

$5.11 R 84.2

-28.57%

Gasoline (1 liter)

$0.86 ₽71.7

$1.55 R 25.50

-44.52%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.9K ₽3.0M

$36.2K R 596.5K

-0.98%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.4K ₽3.2M

$31.2K R 514.8K

23.04%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$103 ₽8,613

$114 R 1,883

-9.73%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$3.65 ₽304

$28.91 R 476

-87.37%

Internet (50+ Mbps, Unlimited Data)

$4.84 ₽404

$39.73 R 654

-87.82%

Gym Membership (Monthly)

$26.60 ₽2,220

$49.01 R 808

-45.73%

Tennis Court (1 Hour on Weekend)

$18.07 ₽1,508

$10.99 R 181

64.42%

Cinema Ticket

$5.80 ₽484

$9.15 R 151

-36.61%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$179 ₽15.0K

$259 R 4,264

-30.77%

International Primary School, 1 Child (Yearly)

$3,557 ₽296.9K

$6,794 R 111.9K

-47.64%

Jeans (Levis 501 Or Similar)

$42.63 ₽3,558

$56.2 R 926

-24.12%

Summer Dress (H&M, Zara, etc)

$24.11 ₽2,012

$32.41 R 534

-25.61%

Sport Shoes (Adidas, Nike)

$141 ₽11.8K

$121 R 1,987

17.03%

Men's Leather Business Shoes

$117 ₽9,753

$108 R 1,781

8.12%

1-bedroom Apartment, City Center (Monthly)

$374 ₽31.2K

$1,021 R 16.8K

-63.38%

1-bedroom Apartment, Outside City Center (Monthly)

$221 ₽18.4K

$717 R 11.8K

-69.17%

3-bedroom Apartment, City Center (Monthly)

$777 ₽64.9K

$1,824 R 30.1K

-57.38%

3-bedroom Apartment, Outside City Center (Monthly)

$420 ₽35.1K

$1,327 R 21.9K

-68.34%

Buy Apartment in City Center (m2)

$2,479 ₽206.9K

$2,391 R 39.4K

3.67%

Buy Apartment Outside City Center (m2)

$1,171 ₽97.8K

$1,542 R 25.4K

-24.03%

Average Monthly Net Salary (After Tax)

$839 ₽70.0K

$1,639 R 27.0K

-48.79%

20-Year Fixed Mortgage Interest Rate (Annual %)

19.56

10.97

78.30%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Yaroslavl: October 12, 2026

Last update for Cape Town: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Yaroslavl

$221 26.2%

Cape Town

$717 45.2% 224% $496

Groceries & Markets

Yaroslavl

$186 22.1%

Cape Town

$225 14.2% 20.7% $39

Clothing & Footwear

Yaroslavl

$146 17.3%

Cape Town

$143 9% 2.3% $3.4

Eating Out

Yaroslavl

$116 13.7%

Cape Town

$176 11.1% 51.9% $60

Monthly Utilities & Internet

Yaroslavl

$112 13.2%

Cape Town

$183 11.5% 63.8% $71

Sport & Entertainment

Yaroslavl

$38 4.5%

Cape Town

$67 4.2% 76.3% $29

Getting Around

Yaroslavl

$25 2.9%

Cape Town

$75 4.7% 204% $50

Cost Breakdown

A central one-bedroom costs $374 in Yaroslavl versus $1,021 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 95% higher in Cape Town, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $30.00 in Yaroslavl versus $45.00 in Cape Town. Monthly groceries follow the same trend: $186 vs $225 – making Yaroslavl the more affordable choice for daily food spending.

Good to know

🇷🇺 Yaroslavl

🇿🇦 Cape Town

🕒 Local time

02:39 2:39 AM

01:39 1:39 AM

1 h behind Yaroslavl

🌤 Weather

👥 Population

570,824

3,740,026 Capital

💱 Currency

Russian Ruble RUB ₽

South African Rand ZAR R

📈 Exchange rate

100 RUB = 1.2 USD

100 RUB = 1.07 EUR

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD, EUR to RUB – Russian Ruble Converter

🇺🇸 United States Dollar ($)

🇷🇺 Russian Ruble (₽)

Russian Ruble exchange rates as of October 17, 2026: 1 USD = 83.46 RUB (100 RUB = 1.2 USD). 1 EUR = 93.83 RUB (100 RUB = 1.07 EUR).

South African Rand exchange rates as of October 17, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

USD to RUB in detail →

On the map

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Between locations

Yaroslavl Cape Town 10,380 km ≈ 13 h nonstop flight

From you

Yaroslavl
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Yaroslavl vs Cape Town: Cost of Living - Frequently Asked Questions

Cape Town costs about 88% more than Yaroslavl, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,266 per month in Yaroslavl and $2,379 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Yaroslavl, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $844 in Yaroslavl and $1,586 in Cape Town. That's a gap of about 88%.

Public transport costs about 234% less in Yaroslavl. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,000 monthly budget goes further in Yaroslavl, where all-in costs run around $844, than in Cape Town at $1,586. In Yaroslavl it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Yaroslavl costs $844 versus $1,586 in Cape Town. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Yaroslavl. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.