Last update: Oct 2026

Cost of Living Comparison Between Winston-Salem, NC and Monterrey

For one person, living is cheaper in Monterrey: $1,641 a month against $2,454 in Winston-Salem, NC, rent and utilities included – about $9,800 less a year. Rent and utilities account for about half of the difference.

116

Cost of Living Index in Winston-Salem, NC
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Winston-Salem, NC Living Index
78

Cost of Living Index in Monterrey
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Monterrey Living Index

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Winston-Salem, NC

🇺🇸 United States

$2,454

/mo nomad

Monterrey

🇲🇽 Mexico

$1,641

/mo nomad

Monthly Cost of Living

How much you'll spend in Winston-Salem, NC and in Monterrey

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Winston-Salem, NC and in Monterrey actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,454 in Winston-Salem, NC versus $1,641 in Monterrey.

Winston-Salem, NC $2,454
Monterrey $1,641

Estimated couple costs with rent: $3,747 in Winston-Salem, NC versus $2,573 in Monterrey.

Winston-Salem, NC $3,747
Monterrey $2,573

Monthly costs for a family of three with rent: $5,039 in Winston-Salem, NC versus $3,504 in Monterrey.

Winston-Salem, NC $5,039
Monterrey $3,504

Living in Winston-Salem, NC is roughly 50% more expensive than in Monterrey, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Winston-Salem, NC 82% above, Monterrey 21% above.

Meal at Budget Restaurant

$22.56 $22.56

$13.37 MX$250

68.74%

Three-Course Dinner for Two, Mid-Range

$79.5 $79.5

$47.95 MX$897

65.80%

Fast Food Meal (McDonalds, etc)

$9.89 $9.89

$10.79 MX$202

-8.34%

Cappuccino

$5.31 $5.31

$3.77 MX$70.4

40.85%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.17 $3.17

$1.51 MX$28.26

109.93%

Water (0.33 liter bottle)

$1.96 $1.96

$1.03 MX$19.25

90.29%

Local Beer (0.5 liter draught)

$4.96 $4.96

$2.48 MX$46.41

100.00%

Imported Beer (0.33 liter bottle)

$6.14 $6.14

$4.36 MX$81.5

40.83%

Milk (1 liter)

$1.42 $1.42

$1.89 MX$35.43

-24.87%

White Bread (500g)

$4.72 $4.72

$2.85 MX$53.3

65.61%

Rice (white) (1kg)

$9.41 $9.41

$1.86 MX$34.71

405.91%

Eggs

$5.59 $5.59

$2.47 MX$46.12

126.32%

Local Cheese (1kg)

$18.15 $18.15

$11.81 MX$221

53.68%

Chicken Fillets (1kg)

$14.00 $14.00

$8.97 MX$168

56.08%

Beef Round Steak (1kg)

$26.98 $26.98

$12.57 MX$235

114.64%

Apples (1kg)

$7.72 $7.72

$3.20 MX$59.8

141.25%

Banana (1kg)

$3.51 $3.51

$1.50 MX$28.12

134.00%

Oranges (1kg)

$7.02 $7.02

$2.12 MX$39.74

231.13%

Tomato (1kg)

$7.43 $7.43

$2.33 MX$43.64

218.88%

Potato (1kg)

$4.90 $4.90

$2.22 MX$41.58

120.72%

Onion (1kg)

$6.16 $6.16

$2.58 MX$48.34

138.76%

Lettuce (1 head)

$2.88 $2.88

$1.45 MX$27.04

98.62%

Water (1.5 liter bottle)

$3.51 $3.51

$1.22 MX$22.85

187.70%

Cigarettes 20 Pack (Marlboro, Camel)

$8.63 $8.63

$4.80 MX$89.7

79.79%

Wine (Bottle)

$15.18 $15.18

$13.30 MX$249

14.14%

Local Beer (0.5 liter bottle)

$1.67 $1.67

$1.93 MX$36.14

-13.47%

Imported Beer (0.33 liter bottle)

$4.95 $4.95

$2.86 MX$53.4

73.08%

One-way Ticket (Public Transport)

$1.02 $1.02

$0.80 MX$14.94

27.50%

Public Transport Monthly Pass (Regular Price)

$30.57 $30.57

$30.94 MX$579

-1.20%

Taxi Start (Normal Tariff)

$3.57 $3.57

$1.83 MX$34.28

95.08%

Taxi (Normal Tariff) (1km)

$1.32 $1.32

$1.06 MX$19.78

24.53%

Taxi 1hour Waiting (Normal Tariff)

$14.96 $14.96

$10.82 MX$202

38.26%

Gasoline (1 liter)

$1.01 $1.01

$1.47 MX$27.54

-31.29%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.1K $30.1K

$24.1K MX$450.4K

25.07%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.7K $25.7K

$23.5K MX$440.2K

9.41%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$177 $177

$115 MX$2,144

54.00%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$52.0 $52.0

$26.37 MX$493

97.27%

Internet (50+ Mbps, Unlimited Data)

$62.1 $62.1

$25.70 MX$481

141.48%

Gym Membership (Monthly)

$35.66 $35.66

$30.53 MX$571

16.80%

Tennis Court (1 Hour on Weekend)

$16.31 $16.31

$21.27 MX$398

-23.32%

Cinema Ticket

$12.06 $12.06

$4.96 MX$92.8

143.15%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,277 $1,277

$679 MX$12.7K

88.21%

International Primary School, 1 Child (Yearly)

$25.4K $25.4K

$14.2K MX$265.3K

79.02%

Jeans (Levis 501 Or Similar)

$38.97 $38.97

$72.2 MX$1,350

-46.02%

Summer Dress (H&M, Zara, etc)

$30.73 $30.73

$41.94 MX$784

-26.73%

Sport Shoes (Adidas, Nike)

$84.5 $84.5

$107 MX$2,011

-21.41%

Men's Leather Business Shoes

$93.7 $93.7

$119 MX$2,219

-21.04%

1-bedroom Apartment, City Center (Monthly)

$1,481 $1,481

$1,018 MX$19.0K

45.58%

1-bedroom Apartment, Outside City Center (Monthly)

$1,035 $1,035

$722 MX$13.5K

43.49%

3-bedroom Apartment, City Center (Monthly)

$2,646 $2,646

$1,966 MX$36.8K

34.58%

3-bedroom Apartment, Outside City Center (Monthly)

$1,797 $1,797

$1,416 MX$26.5K

26.92%

Buy Apartment in City Center (m2)

$3,523 $3,523

$4,203 MX$78.6K

-16.18%

Buy Apartment Outside City Center (m2)

$1,951 $1,951

$2,782 MX$52.0K

-29.85%

Average Monthly Net Salary (After Tax)

$3,606 $3,606

$1,096 MX$20.5K

229.12%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.68

11.79

-43.34%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Winston-Salem, NC: October 31, 2026

Last update for Monterrey: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Winston-Salem, NC

$1K 42.2%

Monterrey

$722 44% 30.3% $314

Groceries & Markets

Winston-Salem, NC

$581 23.7%

Monterrey

$302 18.4% 48% $279

Eating Out

Winston-Salem, NC

$331 13.5%

Monterrey

$216 13.2% 34.9% $116

Monthly Utilities & Internet

Winston-Salem, NC

$291 11.8%

Monterrey

$167 10.2% 42.6% $124

Clothing & Footwear

Winston-Salem, NC

$112 4.5%

Monterrey

$153 9.3% 37.3% $42

Sport & Entertainment

Winston-Salem, NC

$60 2.4%

Monterrey

$40 2.5% 32.3% $19

Getting Around

Winston-Salem, NC

$45 1.8%

Monterrey

$41 2.5% 8% $3.6

Cost Breakdown

A one-bedroom apartment in the center runs $1,481 in Winston-Salem, NC and $1,018 in Monterrey. Housing cost is often the main lever when comparing two cities.

Winston-Salem, NC pays about 3.3 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $79 in Winston-Salem, NC vs $48 in Monterrey for a mid-range dinner for two. Groceries echo the gap at $581 vs $302 per month, with Monterrey cheaper across the board.

Good to know

🇺🇸 Winston-Salem, NC

🇲🇽 Monterrey

🕒 Local time

17:03 5:03 PM

16:03 4:03 PM

1 h behind Winston-Salem, NC

🌤 Weather

👥 Population

241,218

1,142,994

💱 Currency

United States Dollar USD $

Mexican Peso MXN $

📈 Exchange rate

1 USD = 0.895 EUR

100 MXN = 5.35 USD

100 MXN = 4.78 EUR

Exchange rates and currency converter

MXN, EUR to USD – United States Dollar Converter

🇲🇽 Mexican Peso ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of November 6, 2026: 1 EUR = 1.12 USD (1 USD = 0.895 EUR).

Mexican Peso exchange rates as of November 6, 2026: 1 USD = 18.7 MXN (100 MXN = 5.35 USD). 1 EUR = 20.9 MXN (100 MXN = 4.78 EUR).

MXN to USD in detail →

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Between locations

Winston-Salem, NC Monterrey 2,240 km ≈ 3 h 15 min nonstop flight

From you

Winston-Salem, NC
Monterrey

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Winston-Salem, NC vs Monterrey: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $2,454 in Winston-Salem, NC and $1,641 in Monterrey, so Monterrey is about 33% cheaper – a gap that matters a lot on a fixed or modest income.

Average pay in Winston-Salem, NC is about 3.3 times higher, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,481 in Winston-Salem, NC versus $1,018 in Monterrey. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $1,277 in Winston-Salem, NC versus $679 in Monterrey. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Monterrey – a meal for two runs $48 versus $79 in Winston-Salem, NC. If you eat out regularly, this makes a real dent in your monthly spending.

Either city works on $3,000 a month, though Monterrey gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Monterrey wins on affordability, Winston-Salem, NC on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.