Last update: Oct 2026

Cost of Living Comparison Between Windhoek and Astrakhan

For one person, living is cheaper in Astrakhan: $145 a month against $1,188 in Windhoek, rent and utilities included – about $12,500 less a year. Rent and utilities account for about half of the difference.

58

Cost of Living Index in Windhoek
Learn more

Windhoek Living Index
39

Cost of Living Index in Astrakhan
Learn more

Astrakhan Living Index

Jump to prices

Windhoek

🇳🇦 Namibia

$1,188

/mo nomad

Astrakhan

🇷🇺 Russia

$145

/mo nomad

Monthly Cost of Living

How much you'll spend in Windhoek and in Astrakhan

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Windhoek and in Astrakhan actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,188 in Windhoek versus $145 in Astrakhan.

Windhoek $1,188
Astrakhan $145

Estimated couple costs with rent: $1,981 in Windhoek versus $320 in Astrakhan.

Windhoek $1,981
Astrakhan $320

Monthly costs for a family of three with rent: $2,775 in Windhoek versus $496 in Astrakhan.

Windhoek $2,775
Astrakhan $496

Living in Windhoek is roughly 721% more expensive than in Astrakhan, and outside of rent the biggest gap is in groceries.

Both cities sit below the global median: Windhoek 12% lower, Astrakhan 89% lower.

Meal at Budget Restaurant

$11.42 NAD 188

$8.13 ₽678

40.47%

Three-Course Dinner for Two, Mid-Range

$63.4 NAD 1,045

$41.15 ₽3,435

54.09%

Fast Food Meal (McDonalds, etc)

$5.94 NAD 97.9

$5.23 ₽437

13.58%

Cappuccino

$2.38 NAD 39.25

$2.58 ₽215

-7.75%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.84 NAD 13.78

$1.47 ₽123

-42.86%

Water (0.33 liter bottle)

$0.91 NAD 15.00

$0.78 ₽65.4

16.67%

Local Beer (0.5 liter draught)

$1.95 NAD 32.05

$3.03 ₽253

-35.64%

Imported Beer (0.33 liter bottle)

$2.06 NAD 33.86

$4.44 ₽370

-53.60%

Milk (1 liter)

$1.53 NAD 25.23

White Bread (500g)

$0.95 NAD 15.64

Rice (white) (1kg)

$1.99 NAD 32.85

Eggs

$3.06 NAD 50.4

Local Cheese (1kg)

$9.40 NAD 155

Chicken Fillets (1kg)

$6.98 NAD 115

Beef Round Steak (1kg)

$7.71 NAD 127

Apples (1kg)

$2.15 NAD 35.50

Banana (1kg)

$1.98 NAD 32.65

Oranges (1kg)

$1.81 NAD 29.78

Tomato (1kg)

$2.05 NAD 33.75

Potato (1kg)

$2.04 NAD 33.54

Onion (1kg)

$1.83 NAD 30.18

Lettuce (1 head)

$1.97 NAD 32.48

Water (1.5 liter bottle)

$1.08 NAD 17.78

Cigarettes 20 Pack (Marlboro, Camel)

$3.28 NAD 54.0

Wine (Bottle)

$6.52 NAD 107

Local Beer (0.5 liter bottle)

$1.41 NAD 23.19

Imported Beer (0.33 liter bottle)

$1.43 NAD 23.53

One-way Ticket (Public Transport)

$0.82 NAD 13.51

Public Transport Monthly Pass (Regular Price)

$47.82 NAD 788

Taxi Start (Normal Tariff)

$0.81 NAD 13.32

Taxi (Normal Tariff) (1km)

$0.92 NAD 15.19

Taxi 1hour Waiting (Normal Tariff)

$15.81 NAD 260

Gasoline (1 liter)

$1.35 NAD 22.20

$0.83 ₽69.2

62.65%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.8K NAD 391.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.7K NAD 440.5K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$144 NAD 2,378

SIM Card Monthly Plan (Calls and 10GB+ Data)

$26.72 NAD 440

Internet (50+ Mbps, Unlimited Data)

$51.2 NAD 843

Gym Membership (Monthly)

$37.32 NAD 615

Tennis Court (1 Hour on Weekend)

$10.77 NAD 177

Cinema Ticket

$5.29 NAD 87.2

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$207 NAD 3,411

International Primary School, 1 Child (Yearly)

$5,433 NAD 89.5K

Jeans (Levis 501 Or Similar)

$56.1 NAD 924

Summer Dress (H&M, Zara, etc)

$35.37 NAD 583

Sport Shoes (Adidas, Nike)

$89.1 NAD 1,468

Men's Leather Business Shoes

$94.1 NAD 1,551

1-bedroom Apartment, City Center (Monthly)

$504 NAD 8,302

1-bedroom Apartment, Outside City Center (Monthly)

$354 NAD 5,831

3-bedroom Apartment, City Center (Monthly)

$1,147 NAD 18.9K

3-bedroom Apartment, Outside City Center (Monthly)

$864 NAD 14.2K

Buy Apartment in City Center (m2)

$1,625 NAD 26.8K

Buy Apartment Outside City Center (m2)

$602 NAD 9,920

Average Monthly Net Salary (After Tax)

$1,005 NAD 16.6K

20-Year Fixed Mortgage Interest Rate (Annual %)

11.42

-39.89%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Windhoek: October 10, 2026

Last update for Astrakhan: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Windhoek

$354 29.8%

Astrakhan

- * 0% 100%

Groceries & Markets

Windhoek

$225 18.9%

Astrakhan

- * 0% 100%

Monthly Utilities & Internet

Windhoek

$222 18.7%

Astrakhan

- * 0% 100%

Eating Out

Windhoek

$159 13.4%

Astrakhan

$145 100% 8.8% $14

Clothing & Footwear

Windhoek

$124 10.4%

Astrakhan

- * 0% 100%

Getting Around

Windhoek

$57 4.8%

Astrakhan

- * 0% 100%

Sport & Entertainment

Windhoek

$48 4%

Astrakhan

- * 0% 100%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Dining out at a mid-range restaurant: $63.0 in Windhoek vs $41.00 in Astrakhan for two.

Good to know

🇳🇦 Windhoek

🇷🇺 Astrakhan

🕒 Local time

14:52 2:52 PM

16:52 4:52 PM

2 h ahead of Windhoek

🌤 Weather

👥 Population

322,500 Capital

524,371

💱 Currency

Namibian Dollar NAD $

Russian Ruble RUB ₽

📈 Exchange rate

100 NAD = 6.07 USD

100 NAD = 5.4 EUR

100 RUB = 1.2 USD

100 RUB = 1.07 EUR

Exchange rates and currency converter

RUB, USD, EUR to NAD – Namibian Dollar Converter

🇺🇸 United States Dollar ($)

🇳🇦 Namibian Dollar ($)

Namibian Dollar exchange rates as of October 17, 2026: 1 USD = 16.48 NAD (100 NAD = 6.07 USD). 1 EUR = 18.53 NAD (100 NAD = 5.4 EUR).

Russian Ruble exchange rates as of October 17, 2026: 1 USD = 83.46 RUB (100 RUB = 1.2 USD). 1 EUR = 93.84 RUB (100 RUB = 1.07 EUR).

USD to NAD in detail →

On the map

Lowest

Highest

Between locations

Windhoek Astrakhan 8,270 km ≈ 11 h nonstop flight

From you

Windhoek
Astrakhan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Windhoek vs Astrakhan: Cost of Living - Frequently Asked Questions

Windhoek and Astrakhan differ by about 721% in total monthly costs ($1,188 vs $145 including rent). Astrakhan is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

You'd need roughly $1,782 in Windhoek and $217 in Astrakhan to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Dining out is cheaper in Astrakhan – a meal for two runs $41.00 versus $63.0 in Windhoek. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you'll spend $1,188 per month in Windhoek versus $145 in Astrakhan – a 721% gap that adds up to real savings over time for anyone picking the cheaper option.

At $145 in Astrakhan versus $1,188 in Windhoek, a $2,000 budget is realistic in Astrakhan but tight or insufficient in Windhoek. The gap between the two cities makes Astrakhan the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Astrakhan gentler on the wallet – expenses run 721% less than in Windhoek. Beyond cost, consider language, visa policies, and how big the international community is in each city.