Last update: Oct 2026

Cost of Living Comparison Between Wellington and Thames

For one person, living is cheaper in Thames: $1,966 a month against $2,358 in Wellington, rent and utilities included – about $4,700 less a year. Rent and utilities account for most of the difference.

Wellington
🇳🇿 New Zealand
$2,358
/mo nomad
Thames
🇳🇿 New Zealand
$1,966
/mo nomad
Monthly Cost of Living

How much you'll spend in Wellington and in Thames

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Wellington and in Thames actually costs, broken down by who's living it.

A single person spends $2,358 per month in Wellington vs $1,966 in Thames, rent included.

  • Wellington $2,358
  • Thames $1,966

A couple spends around $3,368 per month in Wellington vs $2,999 in Thames, rent included.

  • Wellington $3,368
  • Thames $2,999

A family of three spends $4,378 per month in Wellington vs $4,032 in Thames, rent included.

  • Wellington $4,378
  • Thames $4,032

Wellington costs about 20% more than Thames, and outside of rent the biggest gap is in transport.

Both Wellington and Thames sit above the global median – Wellington by 75%, Thames by 46%.

Currency
🍽 Eating Out
Wellington
Thames
Difference
Meal at Budget Restaurant
$13.72 NZ$24.27
$13.93 NZ$24.63
-1.51%
Three-Course Dinner for Two, Mid-Range
$63.7 NZ$113
$68.4 NZ$121
-6.79%
Fast Food Meal (McDonalds, etc)
$8.95 NZ$15.83
$8.89 NZ$15.72
0.67%
Cappuccino
$3.42 NZ$6.05
$3.42 NZ$6.06
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.44 NZ$4.31
$2.02 NZ$3.57
20.79%
Water (0.33 liter bottle)
$1.69 NZ$2.98
$1.74 NZ$3.08
-2.87%
Local Beer (0.5 liter draught)
$7.22 NZ$12.76
$6.88 NZ$12.16
4.94%
Imported Beer (0.33 liter bottle)
$6.65 NZ$11.76
$6.73 NZ$11.90
-1.19%
🛒 Groceries & Markets
Wellington
Thames
Difference
Milk (1 liter)
$1.91 NZ$3.38
$1.87 NZ$3.31
2.14%
White Bread (500g)
$2.20 NZ$3.89
$2.22 NZ$3.93
-0.90%
Rice (white) (1kg)
$1.83 NZ$3.24
$1.79 NZ$3.16
2.23%
Eggs
$6.77 NZ$11.97
$6.20 NZ$10.97
9.19%
Local Cheese (1kg)
$9.05 NZ$16.00
$8.79 NZ$15.55
2.96%
Chicken Fillets (1kg)
$9.85 NZ$17.43
$9.68 NZ$17.11
1.76%
Beef Round Steak (1kg)
$15.19 NZ$26.86
$16.82 NZ$29.74
-9.69%
Apples (1kg)
$3.12 NZ$5.52
$2.80 NZ$4.95
11.43%
Banana (1kg)
$2.21 NZ$3.91
$2.16 NZ$3.82
2.31%
Oranges (1kg)
$3.07 NZ$5.43
$2.91 NZ$5.14
5.50%
Tomato (1kg)
$6.59 NZ$11.65
$5.75 NZ$10.17
14.61%
Potato (1kg)
$2.06 NZ$3.64
$2.13 NZ$3.77
-3.29%
Onion (1kg)
$1.23 NZ$2.18
$1.52 NZ$2.69
-19.08%
Lettuce (1 head)
$2.07 NZ$3.66
$1.98 NZ$3.50
4.55%
Water (1.5 liter bottle)
$1.15 NZ$2.03
$1.04 NZ$1.84
10.58%
Cigarettes 20 Pack (Marlboro, Camel)
$24.86 NZ$43.96
$26.57 NZ$46.99
-6.44%
Wine (Bottle)
$11.28 NZ$19.95
$10.25 NZ$18.12
10.05%
Local Beer (0.5 liter bottle)
$3.09 NZ$5.47
$2.84 NZ$5.02
8.80%
Imported Beer (0.33 liter bottle)
$2.87 NZ$5.08
$3.38 NZ$5.98
-15.09%
🚌 Getting Around
Wellington
Thames
Difference
One-way Ticket (Public Transport)
$2.83 NZ$5.01
$1.45 NZ$2.56
95.17%
Public Transport Monthly Pass (Regular Price)
$102 NZ$180
$75.4 NZ$133
34.74%
Taxi Start (Normal Tariff)
$1.87 NZ$3.30
$2.30 NZ$4.06
-18.70%
Taxi (Normal Tariff) (1km)
$1.82 NZ$3.22
$1.92 NZ$3.40
-5.21%
Taxi 1hour Waiting (Normal Tariff)
$34.15 NZ$60.4
$32.20 NZ$56.9
6.06%
Gasoline (1 liter)
$1.82 NZ$3.22
$1.87 NZ$3.31
-2.67%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$25.0K NZ$44.2K
$25.1K NZ$44.5K
-0.63%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$25.4K NZ$44.9K
$21.7K NZ$38.4K
17.17%
🧾 Monthly Utilities & Internet
Wellington
Thames
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$197 NZ$348
$183 NZ$324
7.22%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$32.00 NZ$56.6
$26.20 NZ$46.33
22.14%
Internet (50+ Mbps, Unlimited Data)
$52.4 NZ$92.7
$50.7 NZ$89.6
3.51%
🎉 Sport & Entertainment
Wellington
Thames
Difference
Gym Membership (Monthly)
$37.73 NZ$66.7
$41.84 NZ$74.0
-9.82%
Tennis Court (1 Hour on Weekend)
$16.11 NZ$28.50
-
-
Cinema Ticket
$11.93 NZ$21.10
$13.10 NZ$23.17
-8.93%
🧸 Childcare & Education
Wellington
Thames
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,056 NZ$1,867
$1,135 NZ$2,007
-6.98%
International Primary School, 1 Child (Yearly)
$12.8K NZ$22.6K
$19.2K NZ$34.0K
-33.63%
👕👟 Clothing & Footwear
Wellington
Thames
Difference
Jeans (Levis 501 Or Similar)
$76.3 NZ$135
$79.2 NZ$140
-3.57%
Summer Dress (H&M, Zara, etc)
$28.23 NZ$49.93
$39.93 NZ$70.6
-29.30%
Sport Shoes (Adidas, Nike)
$99.6 NZ$176
$92.3 NZ$163
7.93%
Men's Leather Business Shoes
$152 NZ$270
$111 NZ$197
36.77%
🏠 Accommodation & Living
Wellington
Thames
Difference
1-bedroom Apartment, City Center (Monthly)
$1,226 NZ$2,169
$930 NZ$1,645
31.82%
1-bedroom Apartment, Outside City Center (Monthly)
$1,141 NZ$2,018
$821 NZ$1,451
39.03%
3-bedroom Apartment, City Center (Monthly)
$2,143 NZ$3,790
$1,484 NZ$2,624
44.41%
3-bedroom Apartment, Outside City Center (Monthly)
$1,709 NZ$3,022
$1,486 NZ$2,629
14.95%
Buy Apartment in City Center (m2)
$6,578 NZ$11.6K
$4,552 NZ$8,050
44.50%
Buy Apartment Outside City Center (m2)
$3,559 NZ$6,294
$3,773 NZ$6,673
-5.69%
💵 Salaries & Financials
Wellington
Thames
Difference
Average Monthly Net Salary (After Tax)
$2,785 NZ$4,925
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.39
5.37
0.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Wellington: October 10, 2026

Last update for Thames: October 11, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Wellington
$1.1K
Thames
$821 28.1% $320
Groceries & Markets
Wellington
$346
Thames
$337 2.7% $9.3
Monthly Utilities & Internet
Wellington
$281
Thames
$260 7.4% $21
Eating Out
Wellington
$244
Thames
$242 0.6% $1.5
Clothing & Footwear
Wellington
$160
Thames
$145 9.5% $15
Getting Around
Wellington
$124
Thames
$93 24.9% $31
Sport & Entertainment
Wellington
$62
Thames
$68 10.5% $6.5

Cost Breakdown

A central one-bedroom costs $1,226 in Wellington versus $930 in Thames. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $64.0 in Wellington versus $68.0 in Thames. Groceries tell a different story – $346 in Wellington vs $337 in Thames – so Thames wins on supermarket bills even if dining out costs more.

Good to know
🇳🇿 Wellington
🇳🇿 Thames
🕒 Local time
00:05 12:05 AM
00:05 12:05 AM
Same time as Wellington
🌤 Weather
👥 Population
215,900 Capital
7,500
Exchange rates and currency converter

USD, EUR to NZD – New Zealand Dollar Converter

New Zealand Dollar exchange rates as of October 19, 2026: 1 USD = 1.77 NZD (1 NZD = 0.565 USD). 1 EUR = 1.99 NZD (1 NZD = 0.503 EUR).

On the map
Between locations
  • Wellington Thames 470 km
From you
  • Wellington
  • Thames

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Wellington vs Thames: Cost of Living - Frequently Asked Questions
Is Thames cheaper than Wellington?
Yes – Wellington is pricier by about 20%, and outside of rent the gap shows up most in transport.
What income do you need for each city?
For a comfortable life, plan on about $3,536 per month in Wellington and $2,949 in Thames. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Thames, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper kindergarten?
Kindergarten costs $1,056 per month in Wellington and $1,135 in Thames. For families with young kids, this one expense can tip the scales when choosing between the two cities.
How do food prices compare in Wellington and in Thames?
Groceries cost about 3% more in Wellington, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is $2,500 a realistic budget for living in Wellington or in Thames?
A $2,500 monthly budget goes further in Thames, where all-in costs run around $1,966, than in Wellington at $2,358. In Thames it covers expenses comfortably, while in Wellington it requires careful planning or may not stretch far enough.
Is Wellington or Thames more family-friendly?
Families tend to lean toward Thames – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Wellington or Thames?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Thames. If higher salaries, better infrastructure, or specific career opportunities are the priority, Wellington makes more sense. Both are solid long-term options with distinct trade-offs.

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