Cost of Living Comparison Between Upington and Cape Town Cost of Living Comparison Between Upington and Cape Town

🙂 Solo nomad: Upington is 21.1% cheaper than Cape Town without rent, and 20.4% cheaper with rent.
🙂 Family of 3: Upington is 20.7% cheaper than Cape Town without rent, and 22% cheaper with rent.
Currency
🍽 Eating Out
Upington
Cape Town
Difference
Meal at Budget Restaurant
$11.38 R 202
$11.02 R 196
3.27%
Three-Course Dinner for Two, Mid-Range
$33.57 R 597
$44.54 R 792
-24.63%
Fast Food Meal (McDonalds, etc)
$4.9 R 87.1
$4.96 R 88.2
-1.21%
Cappuccino
$1.62 R 28.84
$1.98 R 35.25
-18.18%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.04 R 18.44
$1.16 R 20.6
-10.34%
Water (0.33 liter bottle)
$0.66 R 11.79
$0.87 R 15.46
-24.14%
Local Beer (0.5 liter draught)
$1.6 R 28.42
$2.82 R 50.1
-43.26%
Imported Beer (0.33 liter bottle)
$2.46 R 43.68
$2.47 R 43.97
-0.40%
🛒 Groceries & Markets
Upington
Cape Town
Difference
Milk (1 liter)
$0.86 R 15.29
$1.16 R 20.62
-25.86%
White Bread (500g)
$1.1 R 19.63
$1.1 R 19.49
-
Rice (white) (1kg)
$1.57 R 27.86
$1.83 R 32.49
-14.21%
Eggs
$2.38 R 42.41
$2.39 R 42.45
-0.42%
Local Cheese (1kg)
$7.88 R 140
$8.28 R 147
-4.83%
Chicken Fillets (1kg)
$4.51 R 80.2
$5.22 R 92.8
-13.60%
Beef Round Steak (1kg)
$6.9 R 123
$7.46 R 133
-7.51%
Apples (1kg)
$1.65 R 29.38
$1.55 R 27.64
6.45%
Banana (1kg)
$1.47 R 26.15
$1.41 R 25.08
4.26%
Oranges (1kg)
$1.55 R 27.49
$1.45 R 25.83
6.90%
Tomato (1kg)
$1.57 R 27.95
$1.52 R 26.99
3.29%
Potato (1kg)
$1.37 R 24.4
$1.08 R 19.21
26.85%
Onion (1kg)
$1.22 R 21.76
$1.24 R 22.05
-1.61%
Lettuce (1 head)
$1.08 R 19.23
$1.09 R 19.32
-0.92%
Water (1.5 liter bottle)
$0.92 R 16.29
$0.98 R 17.46
-6.12%
Cigarettes 20 Pack (Marlboro, Camel)
$2.56 R 45.58
$3.04 R 54
-15.79%
Wine (Bottle)
$3.74 R 66.6
$5.68 R 101
-34.15%
Local Beer (0.5 liter bottle)
$1.38 R 24.49
$1.42 R 25.18
-2.82%
Imported Beer (0.33 liter bottle)
$1.64 R 29.15
$1.68 R 29.94
-2.38%
🚌 Getting Around
Upington
Cape Town
Difference
One-way Ticket (Public Transport)
$1.62 R 28.86
$0.91 R 16.22
78.02%
Public Transport Monthly Pass (Regular Price)
-
$47.53 R 845
-
Taxi Start (Normal Tariff)
$1.13 R 20.14
$1.38 R 24.59
-18.12%
Taxi (Normal Tariff) (1km)
$0.95 R 16.89
$0.95 R 16.94
-
Taxi 1hour Waiting (Normal Tariff)
$3.92 R 69.7
$4.54 R 80.8
-13.66%
Gasoline (1 liter)
$1.29 R 22.87
$1.23 R 21.88
4.88%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.6K R 383.9K
$21K R 373K
2.94%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$24.2K R 430.5K
$24.5K R 434.9K
-1.02%
🧾 Monthly Utilities & Internet
Upington
Cape Town
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$119 R 2,116
$99.2 R 1,764
19.94%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$35.69 R 635
$33.54 R 597
6.41%
Internet (50+ Mbps, Unlimited Data)
$41.92 R 746
$40.65 R 723
3.12%
🎉 Sport & Entertainment
Upington
Cape Town
Difference
Gym Membership (Monthly)
$31.38 R 558
$42.61 R 758
-26.36%
Tennis Court (1 Hour on Weekend)
-
$8.17 R 145
-
Cinema Ticket
$6.89 R 123
$6.85 R 122
0.58%
🧸 Childcare & Education
Upington
Cape Town
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$199 R 3,544
$209 R 3,720
-4.76%
International Primary School, 1 Child (Yearly)
$4,338 R 77.2K
$5,202 R 92.5K
-16.60%
👕👟 Clothing & Footwear
Upington
Cape Town
Difference
Jeans (Levis 501 Or Similar)
$51.2 R 911
$55.1 R 980
-7.04%
Summer Dress (H&M, Zara, etc)
$31.96 R 568
$33.11 R 589
-3.47%
Sport Shoes (Adidas, Nike)
$88.6 R 1,575
$111 R 1,974
-20.21%
Men's Leather Business Shoes
$79.4 R 1,412
$85.5 R 1,520
-7.07%
🏠 Accommodation & Living
Upington
Cape Town
Difference
1-bedroom Apartment, City Center (Monthly)
$369 R 6,555
$766 R 13.6K
-51.87%
1-bedroom Apartment, Outside City Center (Monthly)
$339 R 6,037
$522 R 9,280
-34.95%
3-bedroom Apartment, City Center (Monthly)
$568 R 10.1K
$1,434 R 25.5K
-60.36%
3-bedroom Apartment, Outside City Center (Monthly)
$702 R 12.5K
$1,029 R 18.3K
-31.81%
Buy Apartment in City Center (m2)
$690 R 12.3K
$2,000 R 35.6K
-65.53%
Buy Apartment Outside City Center (m2)
$657 R 11.7K
$1,318 R 23.4K
-50.15%
💵 Salaries & Financials
Upington
Cape Town
Difference
Average Monthly Net Salary (After Tax)
$763 R 13.6K
$1,641 R 29.2K
-53.53%
20-Year Fixed Mortgage Interest Rate (Annual %)
11.38
11.77
-3.31%

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Upington: October 27, 2025

Last update for Cape Town: October 29, 2025

Similar cities

Join the CityCost newsletter – low traffic, no spam, and easy to unsubscribe. Your email stays private.