Last update: Oct 2026

Cost of Living Comparison Between Tumba and Cape Town

For one person, living is cheaper in Cape Town: $1,556 a month against $1,896 in Tumba, rent and utilities included – about $4,100 less a year. The total is higher in Tumba despite lower rent and utilities.

91

Cost of Living Index in Tumba
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Tumba Living Index
75

Cost of Living Index in Cape Town
Learn more

Cape Town Living Index

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Tumba

🇸🇪 Sweden

$1,896

/mo nomad

Cape Town

🇿🇦 South Africa

$1,556

/mo nomad

Monthly Cost of Living

How much you'll spend in Tumba and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tumba and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,896 per month in Tumba vs $1,556 in Cape Town, rent included.

Tumba $1,896
Cape Town $1,556

A couple spends around $2,899 per month in Tumba vs $2,432 in Cape Town, rent included.

Tumba $2,899
Cape Town $2,432

A family of three spends $3,901 per month in Tumba vs $3,307 in Cape Town, rent included.

Tumba $3,901
Cape Town $3,307

Tumba costs about 22% more than Cape Town, and outside of rent the biggest gap is in groceries.

Both Tumba and Cape Town sit above the global median – Tumba by 39%, Cape Town by 14%.

Meal at Budget Restaurant

$14.20 SEK 141

$12.09 R 202

17.45%

Three-Course Dinner for Two, Mid-Range

$64.9 SEK 645

$44.34 R 739

46.37%

Fast Food Meal (McDonalds, etc)

$9.95 SEK 98.8

$6.15 R 102

61.79%

Cappuccino

$4.29 SEK 42.62

$2.36 R 39.30

81.78%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.65 SEK 26.32

$1.26 R 21.06

110.32%

Water (0.33 liter bottle)

$2.21 SEK 21.98

$1.00 R 16.59

121.00%

Local Beer (0.5 liter draught)

$7.17 SEK 71.2

$3.08 R 51.3

132.79%

Imported Beer (0.33 liter bottle)

$6.91 SEK 68.6

$3.70 R 61.6

86.76%

Milk (1 liter)

$1.79 SEK 17.74

$1.34 R 22.41

33.58%

White Bread (500g)

$3.05 SEK 30.32

$1.19 R 19.89

156.30%

Rice (white) (1kg)

$3.75 SEK 37.26

$2.10 R 35.01

78.57%

Eggs

$5.03 SEK 49.99

$3.05 R 50.8

64.92%

Local Cheese (1kg)

$13.00 SEK 129

$8.73 R 146

48.91%

Chicken Fillets (1kg)

$13.25 SEK 132

$6.97 R 116

90.10%

Beef Round Steak (1kg)

$17.49 SEK 174

$9.39 R 157

86.26%

Apples (1kg)

$3.25 SEK 32.26

$1.89 R 31.44

71.96%

Banana (1kg)

$2.68 SEK 26.65

$1.88 R 31.32

42.55%

Oranges (1kg)

$2.06 SEK 20.45

$1.69 R 28.08

21.89%

Tomato (1kg)

$4.50 SEK 44.71

$2.04 R 34.07

120.59%

Potato (1kg)

$1.45 SEK 14.40

$1.57 R 26.12

-7.64%

Onion (1kg)

$1.80 SEK 17.92

$1.48 R 24.65

21.62%

Lettuce (1 head)

$2.30 SEK 22.87

$1.28 R 21.36

79.69%

Water (1.5 liter bottle)

$1.88 SEK 18.70

$1.19 R 19.81

57.98%

Cigarettes 20 Pack (Marlboro, Camel)

$7.15 SEK 71.0

$3.63 R 60.5

96.97%

Wine (Bottle)

$10.04 SEK 99.7

$6.17 R 103

62.72%

Local Beer (0.5 liter bottle)

$2.01 SEK 19.99

$1.39 R 23.14

44.60%

Imported Beer (0.33 liter bottle)

$2.25 SEK 22.37

$2.18 R 36.33

3.21%

One-way Ticket (Public Transport)

$4.26 SEK 42.31

$1.37 R 22.83

210.95%

Public Transport Monthly Pass (Regular Price)

$103 SEK 1,022

$61.3 R 1,021

67.90%

Taxi Start (Normal Tariff)

$5.79 SEK 57.5

$0.57 R 9.58

915.79%

Taxi (Normal Tariff) (1km)

$1.48 SEK 14.67

$1.48 R 24.62

Taxi 1hour Waiting (Normal Tariff)

$57.1 SEK 567

$4.90 R 81.6

1066.12%

Gasoline (1 liter)

$1.81 SEK 17.99

$1.58 R 26.29

14.56%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.4K SEK 332.0K

$34.7K R 578.4K

-3.68%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.0K SEK 337.3K

$34.1K R 568.2K

-0.42%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$176 SEK 1,746

$117 R 1,948

50.36%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.42 SEK 213

$28.35 R 472

-24.44%

Internet (50+ Mbps, Unlimited Data)

$48.20 SEK 479

$40.58 R 676

18.78%

Gym Membership (Monthly)

$40.34 SEK 401

$48.54 R 809

-16.89%

Tennis Court (1 Hour on Weekend)

$26.36 SEK 262

$10.80 R 180

144.07%

Cinema Ticket

$16.89 SEK 168

$9.11 R 152

85.40%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$158 SEK 1,569

$302 R 5,032

-47.69%

International Primary School, 1 Child (Yearly)

$5,131 SEK 51.0K

$6,720 R 112.0K

-23.65%

Jeans (Levis 501 Or Similar)

$113 SEK 1,123

$55.2 R 920

104.73%

Summer Dress (H&M, Zara, etc)

$53.6 SEK 532

$32.70 R 545

63.76%

Sport Shoes (Adidas, Nike)

$94.8 SEK 941

$118 R 1,964

-19.62%

Men's Leather Business Shoes

$186 SEK 1,843

$104 R 1,731

78.66%

1-bedroom Apartment, City Center (Monthly)

$792 SEK 7,866

$1,041 R 17.3K

-23.89%

1-bedroom Apartment, Outside City Center (Monthly)

$599 SEK 5,953

$691 R 11.5K

-13.23%

3-bedroom Apartment, City Center (Monthly)

$1,375 SEK 13.7K

$1,981 R 33.0K

-30.58%

3-bedroom Apartment, Outside City Center (Monthly)

$1,011 SEK 10.0K

$1,388 R 23.1K

-27.12%

Buy Apartment in City Center (m2)

$3,992 SEK 39.6K

$2,420 R 40.3K

64.99%

Buy Apartment Outside City Center (m2)

$2,784 SEK 27.6K

$1,552 R 25.9K

79.40%

Average Monthly Net Salary (After Tax)

$1,576 R 26.3K

20-Year Fixed Mortgage Interest Rate (Annual %)

2.8

10.97

-74.48%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tumba: October 26, 2026

Last update for Cape Town: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tumba

$599 31.6%

Cape Town

$691 44.4% 15.3% $91

Groceries & Markets

Tumba

$379 20%

Cape Town

$224 14.4% 41% $155

Eating Out

Tumba

$264 13.9%

Cape Town

$175 11.3% 33.6% $89

Monthly Utilities & Internet

Tumba

$245 12.9%

Cape Town

$186 11.9% 24.3% $60

Clothing & Footwear

Tumba

$201 10.6%

Cape Town

$139 9% 30.7% $62

Getting Around

Tumba

$133 7%

Cape Town

$75 4.8% 43.9% $58

Sport & Entertainment

Tumba

$74 3.9%

Cape Town

$67 4.3% 9.9% $7.4

Cost Breakdown

A central one-bedroom costs $792 in Tumba versus $1,041 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $65 in Tumba versus $44 in Cape Town. Monthly groceries follow the same trend: $379 vs $224 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇸🇪 Tumba

🇿🇦 Cape Town

🕒 Local time

13:56 1:56 PM

14:56 2:56 PM

1 h ahead of Tumba

🌤 Weather

👥 Population

42,344

3,740,026 Capital

💱 Currency

Swedish Krona SEK kr

South African Rand ZAR R

📈 Exchange rate

100 SEK = 10.07 USD

100 SEK = 9.05 EUR

100 ZAR = 6 USD

100 ZAR = 5.39 EUR

Exchange rates and currency converter

ZAR, USD, EUR to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of October 28, 2026: 1 USD = 9.93 SEK (1 SEK = 0.101 USD). 1 EUR = 11.05 SEK (100 SEK = 9.05 EUR).

South African Rand exchange rates as of October 28, 2026: 1 USD = 16.66 ZAR (100 ZAR = 6 USD). 1 EUR = 18.55 ZAR (100 ZAR = 5.39 EUR).

USD to SEK in detail →

On the map

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Between locations

Tumba Cape Town 10,360 km ≈ 13 h nonstop flight

From you

Tumba
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tumba vs Cape Town: Cost of Living - Frequently Asked Questions

Tumba costs about 22% more than Cape Town, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,844 per month in Tumba and $2,335 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Tumba, especially for central apartments: a one-bedroom in the center costs $792 there versus $1,041 in Cape Town.

Monthly expenses with rent come to $1,896 in Tumba and $1,556 in Cape Town. That’s a gap of about 22%.

Public transport costs about 40% less in Cape Town. For daily commuters, that gap adds up to noticeable savings over a year.

$1,000 is a stretch for both – monthly costs hit $1,896 in Tumba and $1,556 in Cape Town. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,556 in Cape Town to $1,896 in Tumba. Climate, culture, job market, and personal taste all factor in.