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Cost of Living Comparison Between Trondheim and Molde Cost of Living Comparison Between Trondheim and Molde

😐 Solo nomad: Trondheim is 5.1% more expensive than Molde without rent, and 11.1% more expensive with rent.
😐 Family of 3: Trondheim is 8.9% more expensive than Molde without rent, and 15.7% more expensive with rent.
Currency
🍽 Eating Out
Trondheim
Molde
Difference
Meal at Budget Restaurant
$22.48 NOK 227
$25.09 NOK 253
-10.40%
Three-Course Dinner for Two, Mid-Range
$123 NOK 1,244
$81.9 NOK 826
50.49%
Fast Food Meal (McDonalds, etc)
$14.40 NOK 145
$13.75 NOK 139
4.73%
Cappuccino
$4.60 NOK 46.45
$5.31 NOK 53.6
-13.37%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.68 NOK 37.11
$2.76 NOK 27.80
33.33%
Water (0.33 liter bottle)
$3.01 NOK 30.34
$2.68 NOK 27.04
12.31%
Local Beer (0.5 liter draught)
$10.66 NOK 108
$9.02 NOK 91.0
18.18%
Imported Beer (0.33 liter bottle)
$11.81 NOK 119
$10.17 NOK 103
16.13%
🛒 Groceries & Markets
Trondheim
Molde
Difference
Milk (1 liter)
$2.61 NOK 26.36
$2.24 NOK 22.64
16.52%
White Bread (500g)
$3.49 NOK 35.24
$3.11 NOK 31.36
12.22%
Rice (white) (1kg)
$3.90 NOK 39.33
$3.88 NOK 39.16
0.52%
Eggs
$4.48 NOK 45.23
$3.01 NOK 30.40
48.84%
Local Cheese (1kg)
$11.94 NOK 120
$9.14 NOK 92.2
30.63%
Chicken Fillets (1kg)
$15.33 NOK 155
$17.17 NOK 173
-10.72%
Beef Round Steak (1kg)
$28.53 NOK 288
$27.85 NOK 281
2.44%
Apples (1kg)
$3.89 NOK 39.27
$2.55 NOK 25.74
52.55%
Banana (1kg)
$2.93 NOK 29.58
$2.95 NOK 29.80
-0.68%
Oranges (1kg)
$2.68 NOK 27.06
$3.44 NOK 34.67
-22.09%
Tomato (1kg)
$5.06 NOK 51.1
$5.73 NOK 57.9
-11.69%
Potato (1kg)
$2.88 NOK 29.06
$1.54 NOK 15.51
87.01%
Onion (1kg)
$3.22 NOK 32.45
$2.19 NOK 22.14
47.03%
Lettuce (1 head)
$3.13 NOK 31.57
$2.60 NOK 26.23
20.38%
Water (1.5 liter bottle)
$2.45 NOK 24.71
$1.90 NOK 19.15
28.95%
Cigarettes 20 Pack (Marlboro, Camel)
$15.44 NOK 156
$17.94 NOK 181
-13.94%
Wine (Bottle)
$17.51 NOK 177
$15.57 NOK 157
12.46%
Local Beer (0.5 liter bottle)
$3.81 NOK 38.47
$2.85 NOK 28.75
33.68%
Imported Beer (0.33 liter bottle)
$4.86 NOK 49.07
$4.13 NOK 41.65
17.68%
🚌 Getting Around
Trondheim
Molde
Difference
One-way Ticket (Public Transport)
$4.74 NOK 47.83
$4.17 NOK 42.11
13.67%
Public Transport Monthly Pass (Regular Price)
$94.5 NOK 953
$82.6 NOK 833
14.39%
Taxi Start (Normal Tariff)
$14.89 NOK 150
$10.26 NOK 104
45.13%
Taxi (Normal Tariff) (1km)
$2.23 NOK 22.53
$1.39 NOK 14.07
60.43%
Taxi 1hour Waiting (Normal Tariff)
$88.2 NOK 890
$46.46 NOK 469
89.93%
Gasoline (1 liter)
$2.14 NOK 21.64
$2.14 NOK 21.64
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$31.6K NOK 319.2K
$35.4K NOK 357.2K
-10.63%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$43.3K NOK 437.3K
$39.0K NOK 393.3K
11.19%
🧾 Monthly Utilities & Internet
Trondheim
Molde
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$326 NOK 3,290
$242 NOK 2,438
34.96%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$42.91 NOK 433
$37.57 NOK 379
14.21%
Internet (50+ Mbps, Unlimited Data)
$74.8 NOK 755
$55.8 NOK 563
34.02%
🎉 Sport & Entertainment
Trondheim
Molde
Difference
Gym Membership (Monthly)
$43.42 NOK 438
$48.44 NOK 489
-10.36%
Tennis Court (1 Hour on Weekend)
$46.72 NOK 471
$35.33 NOK 357
32.24%
Cinema Ticket
$16.96 NOK 171
$16.83 NOK 170
0.77%
🧸 Childcare & Education
Trondheim
Molde
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$326 NOK 3,287
$206 NOK 2,080
58.06%
International Primary School, 1 Child (Yearly)
$8,670 NOK 87.5K
$10.3K NOK 103.9K
-15.77%
👕👟 Clothing & Footwear
Trondheim
Molde
Difference
Jeans (Levis 501 Or Similar)
$113 NOK 1,141
$95.0 NOK 958
19.10%
Summer Dress (H&M, Zara, etc)
$48.75 NOK 492
$52.4 NOK 528
-6.88%
Sport Shoes (Adidas, Nike)
$128 NOK 1,293
$101 NOK 1,016
27.31%
Men's Leather Business Shoes
$133 NOK 1,337
$153 NOK 1,542
-13.30%
🏠 Accommodation & Living
Trondheim
Molde
Difference
1-bedroom Apartment, City Center (Monthly)
$1,389 NOK 14.0K
$1,188 NOK 12.0K
16.91%
1-bedroom Apartment, Outside City Center (Monthly)
$1,091 NOK 11.0K
$872 NOK 8,795
25.14%
3-bedroom Apartment, City Center (Monthly)
$2,247 NOK 22.7K
$1,406 NOK 14.2K
59.81%
3-bedroom Apartment, Outside City Center (Monthly)
$1,686 NOK 17.0K
$1,454 NOK 14.7K
15.96%
Buy Apartment in City Center (m2)
$5,737 NOK 57.9K
$5,433 NOK 54.8K
5.59%
Buy Apartment Outside City Center (m2)
$4,689 NOK 47.3K
$4,512 NOK 45.5K
3.91%
💵 Salaries & Financials
Trondheim
Molde
Difference
Average Monthly Net Salary (After Tax)
$3,966 NOK 40.0K
$3,451 NOK 34.8K
14.91%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.32
3.75
15.20%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: January 11, 2026

Last update for Molde: January 11, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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