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Cost of Living Comparison Between Trondheim and Arendal Cost of Living Comparison Between Trondheim and Arendal

🙂 Solo nomad: Trondheim is 7.6% cheaper than Arendal without rent, and 24.1% more expensive with rent.
😐 Family of 3: Trondheim is 8.3% more expensive than Arendal without rent, and 24.6% more expensive with rent.
Currency
🍽 Eating Out
Trondheim
Arendal
Difference
Meal at Budget Restaurant
$22.48 NOK 227
$17.93 NOK 181
25.38%
Three-Course Dinner for Two, Mid-Range
$123 NOK 1,244
$75.7 NOK 764
62.86%
Fast Food Meal (McDonalds, etc)
$14.40 NOK 145
$15.31 NOK 154
-5.94%
Cappuccino
$4.60 NOK 46.45
$5.01 NOK 50.5
-8.18%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.68 NOK 37.11
$3.31 NOK 33.42
11.18%
Water (0.33 liter bottle)
$3.01 NOK 30.34
$3.06 NOK 30.83
-1.63%
Local Beer (0.5 liter draught)
$10.66 NOK 108
$11.28 NOK 114
-5.50%
Imported Beer (0.33 liter bottle)
$11.81 NOK 119
$10.22 NOK 103
15.56%
🛒 Groceries & Markets
Trondheim
Arendal
Difference
Milk (1 liter)
$2.61 NOK 26.36
$2.28 NOK 23.02
14.47%
White Bread (500g)
$3.49 NOK 35.24
$3.04 NOK 30.66
14.80%
Rice (white) (1kg)
$3.90 NOK 39.33
$3.56 NOK 35.97
9.55%
Eggs
$4.48 NOK 45.23
$4.38 NOK 44.24
2.28%
Local Cheese (1kg)
$11.94 NOK 120
$13.06 NOK 132
-8.58%
Chicken Fillets (1kg)
$15.33 NOK 155
$15.47 NOK 156
-0.90%
Beef Round Steak (1kg)
$28.53 NOK 288
$27.82 NOK 281
2.55%
Apples (1kg)
$3.89 NOK 39.27
$3.46 NOK 34.89
12.43%
Banana (1kg)
$2.93 NOK 29.58
$2.56 NOK 25.85
14.45%
Oranges (1kg)
$2.68 NOK 27.06
$2.99 NOK 30.20
-10.37%
Tomato (1kg)
$5.06 NOK 51.1
$4.82 NOK 48.68
4.98%
Potato (1kg)
$2.88 NOK 29.06
$2.09 NOK 21.08
37.80%
Onion (1kg)
$3.22 NOK 32.45
$2.95 NOK 29.74
9.15%
Lettuce (1 head)
$3.13 NOK 31.57
$2.56 NOK 25.85
22.27%
Water (1.5 liter bottle)
$2.45 NOK 24.71
$1.76 NOK 17.81
39.20%
Cigarettes 20 Pack (Marlboro, Camel)
$15.44 NOK 156
$15.30 NOK 154
0.92%
Wine (Bottle)
$17.51 NOK 177
$17.15 NOK 173
2.10%
Local Beer (0.5 liter bottle)
$3.81 NOK 38.47
$3.36 NOK 33.89
13.39%
Imported Beer (0.33 liter bottle)
$4.86 NOK 49.07
$4.14 NOK 41.75
17.39%
🚌 Getting Around
Trondheim
Arendal
Difference
One-way Ticket (Public Transport)
$4.74 NOK 47.83
$3.81 NOK 38.41
24.41%
Public Transport Monthly Pass (Regular Price)
$94.5 NOK 953
$106 NOK 1,073
-11.21%
Taxi Start (Normal Tariff)
$14.89 NOK 150
$7.92 NOK 79.9
88.01%
Taxi (Normal Tariff) (1km)
$2.23 NOK 22.53
$2.15 NOK 21.65
3.72%
Taxi 1hour Waiting (Normal Tariff)
$88.2 NOK 890
$29.80 NOK 301
196.11%
Gasoline (1 liter)
$2.14 NOK 21.64
$2.10 NOK 21.20
1.90%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$31.6K NOK 319.2K
$34.5K NOK 348.2K
-8.32%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$43.3K NOK 437.3K
$33.1K NOK 334.1K
30.89%
🧾 Monthly Utilities & Internet
Trondheim
Arendal
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$326 NOK 3,290
$190 NOK 1,914
71.85%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$42.91 NOK 433
$35.34 NOK 357
21.42%
Internet (50+ Mbps, Unlimited Data)
$74.8 NOK 755
$74.5 NOK 752
0.43%
🎉 Sport & Entertainment
Trondheim
Arendal
Difference
Gym Membership (Monthly)
$43.42 NOK 438
$43.51 NOK 439
-0.21%
Tennis Court (1 Hour on Weekend)
$46.72 NOK 471
$52.4 NOK 529
-10.89%
Cinema Ticket
$16.96 NOK 171
$12.02 NOK 121
41.10%
🧸 Childcare & Education
Trondheim
Arendal
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$326 NOK 3,287
$304 NOK 3,063
7.33%
International Primary School, 1 Child (Yearly)
$8,670 NOK 87.5K
$10.3K NOK 104.1K
-15.97%
👕👟 Clothing & Footwear
Trondheim
Arendal
Difference
Jeans (Levis 501 Or Similar)
$113 NOK 1,141
$97.9 NOK 987
15.59%
Summer Dress (H&M, Zara, etc)
$48.75 NOK 492
$59.4 NOK 599
-17.93%
Sport Shoes (Adidas, Nike)
$128 NOK 1,293
$107 NOK 1,076
20.23%
Men's Leather Business Shoes
$133 NOK 1,337
$157 NOK 1,587
-15.76%
🏠 Accommodation & Living
Trondheim
Arendal
Difference
1-bedroom Apartment, City Center (Monthly)
$1,389 NOK 14.0K
$1,092 NOK 11.0K
27.18%
1-bedroom Apartment, Outside City Center (Monthly)
$1,091 NOK 11.0K
$695 NOK 7,008
57.05%
3-bedroom Apartment, City Center (Monthly)
$2,247 NOK 22.7K
$1,302 NOK 13.1K
72.56%
3-bedroom Apartment, Outside City Center (Monthly)
$1,686 NOK 17.0K
$1,140 NOK 11.5K
47.91%
Buy Apartment in City Center (m2)
$5,737 NOK 57.9K
$2,958 NOK 29.8K
93.96%
Buy Apartment Outside City Center (m2)
$4,689 NOK 47.3K
$1,987 NOK 20.0K
136.02%
💵 Salaries & Financials
Trondheim
Arendal
Difference
Average Monthly Net Salary (After Tax)
$3,966 NOK 40.0K
$3,918 NOK 39.5K
1.23%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.32
3.6
20.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: January 11, 2026

Last update for Arendal: January 11, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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