Last update: Oct 2026

Cost of Living Comparison Between Tromso and Cairo

For one person, living is cheaper in Cairo: $647 a month against $3,073 in Tromso, rent and utilities included – about $29,100 less a year. Rent and utilities account for about half of the difference.

149

Cost of Living Index in Tromso
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Tromso Living Index
32

Cost of Living Index in Cairo
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Cairo Living Index

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Tromso

🇳🇴 Norway

$3,073

/mo nomad

Cairo

🇪🇬 Egypt

$647

/mo nomad

Monthly Cost of Living

How much you'll spend in Tromso and in Cairo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tromso and in Cairo actually costs, broken down by who's living it.

A single person spends $3,073 per month in Tromso vs $647 in Cairo, rent included.

Tromso $3,073
Cairo $647

A couple spends around $4,616 per month in Tromso vs $1,035 in Cairo, rent included.

Tromso $4,616
Cairo $1,035

A family of three spends $6,158 per month in Tromso vs $1,423 in Cairo, rent included.

Tromso $6,158
Cairo $1,423

Tromso costs about 375% more than Cairo, and outside of rent the biggest gap is in eating out.

Tromso sits 128% above the global median, while Cairo is 52% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$34.24 NOK 322

$4.64 E£248

637.93%

Three-Course Dinner for Two, Mid-Range

$103 NOK 974

$28.12 E£1,501

267.85%

Fast Food Meal (McDonalds, etc)

$15.60 NOK 147

$6.03 E£322

158.71%

Cappuccino

$6.77 NOK 63.7

$1.72 E£92.1

293.60%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$4.78 NOK 45.00

$0.36 E£19.38

1227.78%

Water (0.33 liter bottle)

$3.69 NOK 34.75

$0.12 E£6.41

2975.00%

Local Beer (0.5 liter draught)

$12.57 NOK 118

$1.51 E£80.4

732.45%

Imported Beer (0.33 liter bottle)

$13.64 NOK 128

$2.32 E£124

487.93%

Milk (1 liter)

$2.49 NOK 23.48

$0.92 E£48.92

170.65%

White Bread (500g)

$3.26 NOK 30.72

$0.73 E£38.92

346.58%

Rice (white) (1kg)

$3.92 NOK 36.91

$0.74 E£39.64

429.73%

Eggs

$5.18 NOK 48.80

$1.19 E£63.7

335.29%

Local Cheese (1kg)

$11.61 NOK 109

$4.33 E£231

168.13%

Chicken Fillets (1kg)

$14.85 NOK 140

$5.03 E£269

195.23%

Beef Round Steak (1kg)

$40.81 NOK 384

$9.28 E£496

339.76%

Apples (1kg)

$3.96 NOK 37.24

$1.77 E£94.4

123.73%

Banana (1kg)

$2.92 NOK 27.46

$0.73 E£39.03

300.00%

Oranges (1kg)

$5.35 NOK 50.3

$0.55 E£29.51

872.73%

Tomato (1kg)

$6.07 NOK 57.2

$0.50 E£26.91

1114.00%

Potato (1kg)

$3.53 NOK 33.27

$0.42 E£22.42

740.48%

Onion (1kg)

$4.89 NOK 46.02

$0.41 E£21.81

1092.68%

Lettuce (1 head)

$2.98 NOK 28.07

$0.33 E£17.51

803.03%

Water (1.5 liter bottle)

$2.09 NOK 19.67

$0.21 E£11.20

895.24%

Cigarettes 20 Pack (Marlboro, Camel)

$16.36 NOK 154

$1.98 E£106

726.26%

Wine (Bottle)

$17.30 NOK 163

$7.81 E£417

121.51%

Local Beer (0.5 liter bottle)

$3.94 NOK 37.07

$1.59 E£84.7

147.80%

Imported Beer (0.33 liter bottle)

$4.66 NOK 43.91

$2.09 E£112

122.97%

One-way Ticket (Public Transport)

$5.03 NOK 47.39

$0.35 E£18.83

1337.14%

Public Transport Monthly Pass (Regular Price)

$67.0 NOK 631

$8.69 E£464

671.12%

Taxi Start (Normal Tariff)

$15.40 NOK 145

$0.39 E£21.02

3848.72%

Taxi (Normal Tariff) (1km)

$2.04 NOK 19.21

$0.22 E£11.57

827.27%

Taxi 1hour Waiting (Normal Tariff)

$56.6 NOK 533

$1.51 E£80.5

3650.99%

Gasoline (1 liter)

$2.33 NOK 21.93

$0.43 E£22.88

441.86%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$48.3K NOK 454.8K

$32.7K E£1.7M

47.74%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$43.5K NOK 409.1K

$27.2K E£1.5M

59.61%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$253 NOK 2,383

$27.27 E£1,456

828.27%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$49.95 NOK 470

$8.58 E£458

482.17%

Internet (50+ Mbps, Unlimited Data)

$82.3 NOK 775

$13.99 E£747

488.28%

Gym Membership (Monthly)

$50.5 NOK 475

$29.69 E£1,585

70.06%

Tennis Court (1 Hour on Weekend)

$46.87 NOK 441

$7.25 E£387

546.48%

Cinema Ticket

$17.44 NOK 164

$4.86 E£260

258.85%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$313 NOK 2,949

$121 E£6,438

159.82%

International Primary School, 1 Child (Yearly)

$7,407 NOK 69.7K

$3,560 E£190.1K

108.08%

Jeans (Levis 501 Or Similar)

$65.6 NOK 617

$40.28 E£2,151

62.74%

Summer Dress (H&M, Zara, etc)

$35.36 NOK 333

$49.53 E£2,645

-28.61%

Sport Shoes (Adidas, Nike)

$145 NOK 1,361

$115 E£6,137

25.77%

Men's Leather Business Shoes

$163 NOK 1,538

$60.0 E£3,206

172.07%

1-bedroom Apartment, City Center (Monthly)

$1,566 NOK 14.7K

$222 E£11.9K

605.30%

1-bedroom Apartment, Outside City Center (Monthly)

$1,244 NOK 11.7K

$195 E£10.4K

538.17%

3-bedroom Apartment, City Center (Monthly)

$2,786 NOK 26.2K

$550 E£29.3K

406.99%

3-bedroom Apartment, Outside City Center (Monthly)

$2,027 NOK 19.1K

$346 E£18.5K

485.45%

Buy Apartment in City Center (m2)

$6,960 NOK 65.5K

$800 E£42.7K

770.39%

Buy Apartment Outside City Center (m2)

$5,271 NOK 49.6K

$525 E£28.0K

904.15%

Average Monthly Net Salary (After Tax)

$4,125 NOK 38.8K

$200 E£10.7K

1965.18%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.01

16.21

-69.09%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tromso: October 10, 2026

Last update for Cairo: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tromso

$1.2K 40.5%

Cairo

$195 30.2% 84.3% $1K

Groceries & Markets

Tromso

$536 17.4%

Cairo

$142 21.9% 73.5% $394

Eating Out

Tromso

$526 17.1%

Cairo

$90 13.9% 82.9% $436

Monthly Utilities & Internet

Tromso

$385 12.5%

Cairo

$50 7.7% 87.1% $336

Clothing & Footwear

Tromso

$184 6%

Cairo

$119 18.4% 35.2% $65

Getting Around

Tromso

$113 3.7%

Cairo

$12 1.8% 89.7% $101

Sport & Entertainment

Tromso

$85 2.8%

Cairo

$39 6.1% 53.8% $46

Cost Breakdown

A central one-bedroom costs $1,566 in Tromso versus $222 in Cairo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 1965% higher in Tromso, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $103 in Tromso versus $28.00 in Cairo. Monthly groceries follow the same trend: $536 vs $142 – making Cairo the more affordable choice for daily food spending.

Good to know

🇳🇴 Tromso

🇪🇬 Cairo

🕒 Local time

18:53 6:53 PM

19:53 7:53 PM

1 h ahead of Tromso

🌤 Weather

👥 Population

78,908

9,120,350 Capital

💱 Currency

Norwegian Krone NOK kr

Egyptian Pound EGP £

📈 Exchange rate

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

100 EGP = 1.87 USD

100 EGP = 1.67 EUR

Exchange rates and currency converter

EGP, USD, EUR to NOK – Norwegian Krone Converter

🇺🇸 United States Dollar ($)

🇳🇴 Norwegian Krone (kr)

Norwegian Krone exchange rates as of October 18, 2026: 1 USD = 9.41 NOK (1 NOK = 0.106 USD). 1 EUR = 10.58 NOK (100 NOK = 9.45 EUR).

Egyptian Pound exchange rates as of October 18, 2026: 1 USD = 53.4 EGP (100 EGP = 1.87 USD). 1 EUR = 60.03 EGP (100 EGP = 1.67 EUR).

USD to NOK in detail →

On the map

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Between locations

Tromso Cairo 4,470 km ≈ 6 h nonstop flight

From you

Tromso
Cairo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tromso vs Cairo: Cost of Living - Frequently Asked Questions

Yes – Tromso is pricier by about 375%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $4,610 per month in Tromso and $970 in Cairo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Cairo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 278% more in Tromso, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $103 in Tromso and $28.00 in Cairo. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,500 monthly budget goes further in Cairo, where all-in costs run around $647, than in Tromso at $3,073. In Cairo it covers expenses comfortably, while in Tromso it requires careful planning or may not stretch far enough.

Families tend to lean toward Cairo – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Cairo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Tromso makes more sense. Both are solid long-term options with distinct trade-offs.