Last update: Oct 2026

Cost of Living Comparison Between Trinidad And Tobago and Montreal

For one person, living is cheaper in Trinidad And Tobago: $1,443 a month against $2,067 in Montreal, rent and utilities included – about $7,500 less a year. Rent and utilities account for most of the difference.

Trinidad And Tobago
Montreal, Canada
🇹🇹 Trinidad And Tobago
$1,443
/mo nomad
Montreal
🇨🇦 Canada
$2,067
/mo nomad
🙂 Solo nomad: Trinidad And Tobago is 7.7% cheaper than Montreal without rent, and 30.2% cheaper with rent.
🙂 Family of 3: Trinidad And Tobago is 5.5% cheaper than Montreal without rent, and 23.8% cheaper with rent.
Currency
🍽 Eating Out
Trinidad And Tobago
Montreal
Difference
Meal at Budget Restaurant
$10.23 TTD 68.0
$18.89 CA$26.57
-45.84%
Three-Course Dinner for Two, Mid-Range
$82.2 TTD 546
$72.6 CA$102
13.22%
Fast Food Meal (McDonalds, etc)
$8.64 TTD 57.4
$10.79 CA$15.18
-19.93%
Cappuccino
$3.78 TTD 25.11
$3.98 CA$5.60
-5.03%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.14 TTD 7.59
$2.02 CA$2.84
-43.56%
Water (0.33 liter bottle)
$0.77 TTD 5.14
$1.63 CA$2.29
-52.76%
Local Beer (0.5 liter draught)
$2.23 TTD 14.82
$6.32 CA$8.89
-64.72%
Imported Beer (0.33 liter bottle)
$2.97 TTD 19.75
$7.06 CA$9.93
-57.93%
🛒 Groceries & Markets
Trinidad And Tobago
Montreal
Difference
Milk (1 liter)
$2.32 TTD 15.44
$2.33 CA$3.28
-0.43%
White Bread (500g)
$2.33 TTD 15.47
$3.25 CA$4.57
-28.31%
Rice (white) (1kg)
$2.81 TTD 18.65
$3.26 CA$4.59
-13.80%
Eggs
$4.40 TTD 29.22
$3.48 CA$4.89
26.44%
Local Cheese (1kg)
$7.43 TTD 49.35
$13.73 CA$19.31
-45.88%
Chicken Fillets (1kg)
$9.39 TTD 62.4
$11.48 CA$16.14
-18.21%
Beef Round Steak (1kg)
$9.87 TTD 65.6
$14.26 CA$20.05
-30.79%
Apples (1kg)
$4.89 TTD 32.49
$3.52 CA$4.95
38.92%
Banana (1kg)
$2.71 TTD 18.01
$1.46 CA$2.05
85.62%
Oranges (1kg)
$3.26 TTD 21.67
$3.41 CA$4.80
-4.40%
Tomato (1kg)
$4.63 TTD 30.75
$3.20 CA$4.50
44.69%
Potato (1kg)
$1.75 TTD 11.64
$1.94 CA$2.72
-9.79%
Onion (1kg)
$1.63 TTD 10.86
$1.78 CA$2.50
-8.43%
Lettuce (1 head)
$1.63 TTD 10.84
$2.52 CA$3.54
-35.32%
Water (1.5 liter bottle)
$1.29 TTD 8.59
$1.58 CA$2.22
-18.35%
Cigarettes 20 Pack (Marlboro, Camel)
$5.78 TTD 38.38
$11.51 CA$16.18
-49.78%
Wine (Bottle)
$17.51 TTD 116
$10.57 CA$14.87
65.66%
Local Beer (0.5 liter bottle)
$1.98 TTD 13.14
$2.35 CA$3.30
-15.74%
Imported Beer (0.33 liter bottle)
$3.12 TTD 20.71
$2.90 CA$4.07
7.59%
🚌 Getting Around
Trinidad And Tobago
Montreal
Difference
One-way Ticket (Public Transport)
$0.87 TTD 5.81
$2.61 CA$3.68
-66.67%
Public Transport Monthly Pass (Regular Price)
$104 TTD 691
$78.5 CA$110
32.58%
Taxi Start (Normal Tariff)
$1.05 TTD 6.99
$3.17 CA$4.46
-66.88%
Taxi (Normal Tariff) (1km)
$0.92 TTD 6.13
$1.49 CA$2.10
-38.26%
Taxi 1hour Waiting (Normal Tariff)
$14.70 TTD 97.6
$33.49 CA$47.10
-56.11%
Gasoline (1 liter)
$1.17 TTD 7.78
$1.36 CA$1.92
-13.97%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$37.1K TTD 246.3K
$28.0K CA$39.4K
32.31%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$38.9K TTD 258.4K
$21.1K CA$29.7K
84.01%
🧾 Monthly Utilities & Internet
Trinidad And Tobago
Montreal
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$88.6 TTD 588
$77.6 CA$109
14.15%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$45.91 TTD 305
$35.63 CA$50.1
28.85%
Internet (50+ Mbps, Unlimited Data)
$54.5 TTD 362
$43.73 CA$61.5
24.63%
🎉 Sport & Entertainment
Trinidad And Tobago
Montreal
Difference
Gym Membership (Monthly)
$54.7 TTD 363
$30.07 CA$42.29
81.88%
Tennis Court (1 Hour on Weekend)
$16.90 TTD 112
$19.97 CA$28.08
-15.37%
Cinema Ticket
$8.95 TTD 59.5
$11.27 CA$15.85
-20.59%
🧸 Childcare & Education
Trinidad And Tobago
Montreal
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$290 TTD 1,925
$522 CA$734
-44.48%
International Primary School, 1 Child (Yearly)
$15.6K TTD 103.3K
$17.8K CA$25.0K
-12.57%
👕👟 Clothing & Footwear
Trinidad And Tobago
Montreal
Difference
Jeans (Levis 501 Or Similar)
$57.9 TTD 384
$59.0 CA$82.9
-1.90%
Summer Dress (H&M, Zara, etc)
$45.12 TTD 300
$39.01 CA$54.9
15.66%
Sport Shoes (Adidas, Nike)
$125 TTD 829
$99.8 CA$140
25.02%
Men's Leather Business Shoes
$90.8 TTD 603
$110 CA$154
-17.24%
🏠 Accommodation & Living
Trinidad And Tobago
Montreal
Difference
1-bedroom Apartment, City Center (Monthly)
$617 TTD 4,099
$1,298 CA$1,826
-52.47%
1-bedroom Apartment, Outside City Center (Monthly)
$414 TTD 2,748
$970 CA$1,365
-57.37%
3-bedroom Apartment, City Center (Monthly)
$1,182 TTD 7,851
$2,323 CA$3,267
-49.12%
3-bedroom Apartment, Outside City Center (Monthly)
$797 TTD 5,296
$1,689 CA$2,376
-52.80%
Buy Apartment in City Center (m2)
$3,987 TTD 26.5K
$5,004 CA$7,037
-20.31%
Buy Apartment Outside City Center (m2)
$1,939 TTD 12.9K
$3,736 CA$5,255
-48.10%
💵 Salaries & Financials
Trinidad And Tobago
Montreal
Difference
Average Monthly Net Salary (After Tax)
$869 TTD 5,771
$2,943 CA$4,139
-70.48%
20-Year Fixed Mortgage Interest Rate (Annual %)
5.96
4.51
32.15%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trinidad And Tobago: October 31, 2026

Last update for Montreal: November 3, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Trinidad And Tobago
$414
Montreal
$970 135% $557
Groceries & Markets
Trinidad And Tobago
$333
Montreal
$357 7.3% $24
Monthly Utilities & Internet
Trinidad And Tobago
$189
Montreal
$157 16.9% $32
Eating Out
Trinidad And Tobago
$178
Montreal
$292 63.9% $114
Clothing & Footwear
Trinidad And Tobago
$143
Montreal
$138 3.5% $5
Getting Around
Trinidad And Tobago
$113
Montreal
$100 12.1% $14
Sport & Entertainment
Trinidad And Tobago
$73
Montreal
$53 27.5% $20
Good to know
🇹🇹 Trinidad And Tobago
🇨🇦 Montreal
🕒 Local time
15:02 3:02 PM
14:02 2:02 PM
1 h behind Trinidad And Tobago
🌤 Weather
👥 Population
1,369,125
1,762,949
Exchange rates and currency converter

CAD, USD, EUR to TTD – Trinidad and Tobago Dollar Converter

Trinidad and Tobago Dollar exchange rates as of November 6, 2026: 1 USD = 6.64 TTD (1 TTD = 0.151 USD). 1 EUR = 7.46 TTD (1 TTD = 0.134 EUR).

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.41 CAD (1 CAD = 0.711 USD). 1 EUR = 1.58 CAD (1 CAD = 0.633 EUR).

On the map
Between locations
  • Trinidad And Tobago Montreal 4,040 km ≈ 6 h nonstop flight
From you
  • Trinidad And Tobago
  • Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

Trinidad And Tobago vs other spots: cost of living compared

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