Last update: Nov 2026

Cost of Living Comparison Between Treinta y Tres and Cape Town

For one person, living is cheaper in Treinta y Tres: $1,052 a month against $1,527 in Cape Town, rent and utilities included – about $5,700 less a year. Rent and utilities account for most of the difference.

50

Cost of Living Index in Treinta y Tres
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Treinta y Tres Living Index
74

Cost of Living Index in Cape Town
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Cape Town Living Index

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Treinta y Tres

🇺🇾 Uruguay

$1,052

/mo nomad

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Treinta y Tres and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Treinta y Tres and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,052 per month in Treinta y Tres vs $1,527 in Cape Town, rent included.

Treinta y Tres $1,052
Cape Town $1,527

A couple spends around $1,613 per month in Treinta y Tres vs $2,417 in Cape Town, rent included.

Treinta y Tres $1,613
Cape Town $2,417

A family of three spends $2,175 per month in Treinta y Tres vs $3,306 in Cape Town, rent included.

Treinta y Tres $2,175
Cape Town $3,306

Treinta y Tres is about 31% cheaper than Cape Town, and outside of rent the biggest gap is in transport.

Treinta y Tres sits 22% below the global median, while Cape Town is 13% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$13.78 UYU 554

$12.01 R 199

14.74%

Three-Course Dinner for Two, Mid-Range

$43.90 UYU 1,766

$42.92 R 709

2.28%

Fast Food Meal (McDonalds, etc)

$8.67 UYU 349

$6.15 R 102

40.98%

Cappuccino

$2.82 UYU 113

$2.37 R 39.16

18.99%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.59 UYU 104

$1.27 R 21.03

103.94%

Water (0.33 liter bottle)

$1.88 UYU 75.6

$0.94 R 15.50

100.00%

Local Beer (0.5 liter draught)

$2.21 UYU 88.7

$2.96 R 48.92

-25.34%

Imported Beer (0.33 liter bottle)

$2.93 UYU 118

$3.69 R 61.0

-20.60%

Milk (1 liter)

$1.12 UYU 45.11

$1.32 R 21.80

-15.15%

White Bread (500g)

$2.30 UYU 92.4

$1.21 R 19.93

90.08%

Rice (white) (1kg)

$1.74 UYU 69.8

$2.20 R 36.37

-20.91%

Eggs

$3.66 UYU 147

$3.10 R 51.3

18.06%

Local Cheese (1kg)

$12.30 UYU 495

$8.73 R 144

40.89%

Chicken Fillets (1kg)

$8.90 UYU 358

$6.89 R 114

29.17%

Beef Round Steak (1kg)

$7.51 UYU 302

$9.26 R 153

-18.90%

Apples (1kg)

$2.12 UYU 85.1

$1.83 R 30.17

15.85%

Banana (1kg)

$1.27 UYU 51.2

$1.95 R 32.22

-34.87%

Oranges (1kg)

$1.50 UYU 60.4

$1.66 R 27.40

-9.64%

Tomato (1kg)

$2.38 UYU 95.6

$2.14 R 35.30

11.21%

Potato (1kg)

$1.21 UYU 48.71

$1.58 R 26.09

-23.42%

Onion (1kg)

$2.12 UYU 85.1

$1.47 R 24.37

44.22%

Lettuce (1 head)

$1.14 UYU 45.78

$1.35 R 22.25

-15.56%

Water (1.5 liter bottle)

$1.94 UYU 78.1

$1.14 R 18.91

70.18%

Cigarettes 20 Pack (Marlboro, Camel)

$5.26 UYU 212

$3.58 R 59.1

46.93%

Wine (Bottle)

$5.59 UYU 225

$6.05 R 100

-7.60%

Local Beer (0.5 liter bottle)

$2.29 UYU 91.9

$1.39 R 23.02

64.75%

Imported Beer (0.33 liter bottle)

$2.80 UYU 113

$2.18 R 36.01

28.44%

One-way Ticket (Public Transport)

$1.40 R 23.09

Public Transport Monthly Pass (Regular Price)

$60.8 R 1,004

Taxi Start (Normal Tariff)

$1.27 UYU 51.2

$0.93 R 15.31

36.56%

Taxi (Normal Tariff) (1km)

$1.05 UYU 42.17

$0.90 R 14.88

16.67%

Taxi 1hour Waiting (Normal Tariff)

$12.81 UYU 515

$4.96 R 82.0

158.27%

Gasoline (1 liter)

$1.89 UYU 76.0

$1.54 R 25.45

22.73%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.8K UYU 797.9K

$35.4K R 584.6K

-43.90%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$36.8K UYU 1.5M

$33.4K R 551.6K

10.14%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$114 UYU 4,572

$117 R 1,935

-2.90%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$12.67 UYU 509

$25.71 R 425

-50.72%

Internet (50+ Mbps, Unlimited Data)

$37.22 UYU 1,497

$39.41 R 651

-5.56%

Gym Membership (Monthly)

$30.29 UYU 1,218

$51.6 R 853

-41.31%

Tennis Court (1 Hour on Weekend)

$11.35 R 188

Cinema Ticket

$6.23 UYU 251

$8.89 R 147

-29.92%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$172 UYU 6,911

$308 R 5,085

-44.14%

International Primary School, 1 Child (Yearly)

$2,739 UYU 110.2K

$8,141 R 134.6K

-66.36%

Jeans (Levis 501 Or Similar)

$61.8 UYU 2,484

$57.4 R 948

7.62%

Summer Dress (H&M, Zara, etc)

$19.88 UYU 800

$31.75 R 525

-37.39%

Sport Shoes (Adidas, Nike)

$95.6 UYU 3,844

$116 R 1,917

-17.58%

Men's Leather Business Shoes

$113 UYU 4,542

$101 R 1,665

12.12%

1-bedroom Apartment, City Center (Monthly)

$443 UYU 17.8K

$1,047 R 17.3K

-57.66%

1-bedroom Apartment, Outside City Center (Monthly)

$244 UYU 9,819

$669 R 11.1K

-63.51%

3-bedroom Apartment, City Center (Monthly)

$620 UYU 24.9K

$1,861 R 30.8K

-66.67%

3-bedroom Apartment, Outside City Center (Monthly)

$380 UYU 15.3K

$1,407 R 23.3K

-72.96%

Buy Apartment in City Center (m2)

$794 UYU 31.9K

$2,410 R 39.8K

-67.07%

Buy Apartment Outside City Center (m2)

$1,570 R 25.9K

Average Monthly Net Salary (After Tax)

$736 UYU 29.6K

$1,630 R 26.9K

-54.85%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.89

-63.27%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Treinta y Tres: November 1, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Treinta y Tres

$260 24.7%

Cape Town

$223 14.6% 14% $36

Accommodation & Living

Treinta y Tres

$244 23.2%

Cape Town

$669 43.8% 174% $425

Eating Out

Treinta y Tres

$205 19.5%

Cape Town

$174 11.4% 15.1% $31

Monthly Utilities & Internet

Treinta y Tres

$164 15.6%

Cape Town

$182 11.9% 11.4% $19

Clothing & Footwear

Treinta y Tres

$131 12.4%

Cape Town

$138 9% 5.4% $7.1

Sport & Entertainment

Treinta y Tres

$43 4.1%

Cape Town

$69 4.5% 62.3% $27

Getting Around

Treinta y Tres

$6.5 * 0.6%

Cape Town

$72 4.7% 1001% $65

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $443 in Treinta y Tres versus $1,047 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Cape Town are about 2.2 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $44 in Treinta y Tres versus $43 in Cape Town. Monthly groceries follow the same trend: $260 vs $223 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇺🇾 Treinta y Tres

🇿🇦 Cape Town

🕒 Local time

18:36 6:36 PM

23:36 11:36 PM

5 h ahead of Treinta y Tres

🌤 Weather

👥 Population

32,259

3,740,026 Capital

💱 Currency

Uruguayan Peso UYU $U

South African Rand ZAR R

📈 Exchange rate

100 UYU = 2.49 USD

100 UYU = 2.22 EUR

100 ZAR = 6.05 USD

100 ZAR = 5.41 EUR

Exchange rates and currency converter

ZAR, USD, EUR to UYU – Uruguayan Peso Converter

🇺🇸 United States Dollar ($)

🇺🇾 Uruguayan Peso ($U)

Uruguayan Peso exchange rates as of November 6, 2026: 1 USD = 40.22 UYU (100 UYU = 2.49 USD). 1 EUR = 44.95 UYU (100 UYU = 2.22 EUR).

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.53 ZAR (100 ZAR = 6.05 USD). 1 EUR = 18.47 ZAR (100 ZAR = 5.41 EUR).

USD to UYU in detail →

On the map

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Highest

Between locations

Treinta y Tres Cape Town 6,590 km ≈ 9 h nonstop flight

From you

Treinta y Tres
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Treinta y Tres vs Cape Town: Cost of Living - Frequently Asked Questions

Cape Town costs about 45% more than Treinta y Tres, and outside of rent the gap comes mainly from transport. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,578 per month in Treinta y Tres and $2,291 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Treinta y Tres, especially for central apartments: a one-bedroom in the center costs $443 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $1,052 in Treinta y Tres and $1,527 in Cape Town. That makes Treinta y Tres about 31% cheaper.

Interestingly, groceries are about 14% cheaper in Cape Town – one category where the pricier city actually offers better value.

$1,000 is a stretch for both – monthly costs hit $1,052 in Treinta y Tres and $1,527 in Cape Town. You’ll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Treinta y Tres – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Treinta y Tres. If higher salaries or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.