Last update: Oct 2026

Cost of Living Comparison Between Tena and Asuncion

For one person, living is cheaper in Tena: $831 a month against $1,075 in Asuncion, rent and utilities included – about $2,900 less a year. Rent and utilities account for most of the difference.

41

Cost of Living Index in Tena
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Tena Living Index
52

Cost of Living Index in Asuncion
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Asuncion Living Index

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Tena

🇪🇨 Ecuador

$831

/mo nomad

Asuncion

🇵🇾 Paraguay

$1,075

/mo nomad

Monthly Cost of Living

How much you'll spend in Tena and in Asuncion

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tena and in Asuncion actually costs, broken down by who's living it.

A single person spends $831 per month in Tena vs $1,075 in Asuncion, rent included.

Tena $831
Asuncion $1,075

A couple spends around $1,425 per month in Tena vs $1,684 in Asuncion, rent included.

Tena $1,425
Asuncion $1,684

A family of three spends $2,018 per month in Tena vs $2,292 in Asuncion, rent included.

Tena $2,018
Asuncion $2,292

Tena is about 23% cheaper than Asuncion, and outside of rent the biggest gap is in transport.

Both Tena and Asuncion are more affordable than the global median – Tena 38% lower, Asuncion 20% lower.

Meal at Budget Restaurant

$6.03 $6.03

$7.15 ₲40.6K

-15.66%

Three-Course Dinner for Two, Mid-Range

$54.9 $54.9

$43.57 ₲247.8K

25.94%

Fast Food Meal (McDonalds, etc)

$7.61 $7.61

$7.10 ₲40.4K

7.18%

Cappuccino

$3.39 $3.39

$3.51 ₲20.0K

-3.42%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.38 $1.38

$1.05 ₲5,980

31.43%

Water (0.33 liter bottle)

$1.10 $1.10

$0.58 ₲3,289

89.66%

Local Beer (0.5 liter draught)

$3.45 $3.45

$1.89 ₲10.8K

82.54%

Imported Beer (0.33 liter bottle)

$6.09 $6.09

$1.74 ₲9,906

250.00%

Milk (1 liter)

$1.15 $1.15

$1.29 ₲7,321

-10.85%

White Bread (500g)

$1.53 $1.53

$1.50 ₲8,514

2.00%

Rice (white) (1kg)

$1.56 $1.56

$1.39 ₲7,922

12.23%

Eggs

$2.16 $2.16

$2.48 ₲14.1K

-12.90%

Local Cheese (1kg)

$6.41 $6.41

$9.74 ₲55.4K

-34.19%

Chicken Fillets (1kg)

$5.63 $5.63

$5.19 ₲29.5K

8.48%

Beef Round Steak (1kg)

$7.77 $7.77

$10.07 ₲57.2K

-22.84%

Apples (1kg)

$2.22 $2.22

$2.99 ₲17.0K

-25.75%

Banana (1kg)

$1.18 $1.18

$1.32 ₲7,493

-10.61%

Oranges (1kg)

$1.27 $1.27

$1.19 ₲6,742

6.72%

Tomato (1kg)

$1.13 $1.13

$2.47 ₲14.1K

-54.25%

Potato (1kg)

$1.19 $1.19

$1.40 ₲7,984

-15.00%

Onion (1kg)

$1.07 $1.07

$1.33 ₲7,562

-19.55%

Lettuce (1 head)

$0.92 $0.92

$0.92 ₲5,243

Water (1.5 liter bottle)

$1.05 $1.05

$0.77 ₲4,372

36.36%

Cigarettes 20 Pack (Marlboro, Camel)

$5.87 $5.87

$2.43 ₲13.8K

141.56%

Wine (Bottle)

$9.91 $9.91

$9.08 ₲51.6K

9.14%

Local Beer (0.5 liter bottle)

$1.59 $1.59

$1.42 ₲8,064

11.97%

Imported Beer (0.33 liter bottle)

$3.17 $3.17

$1.79 ₲10.2K

77.09%

One-way Ticket (Public Transport)

$0.33 $0.33

$0.58 ₲3,315

-43.10%

Public Transport Monthly Pass (Regular Price)

$16.94 $16.94

$37.92 ₲215.6K

-55.33%

Taxi Start (Normal Tariff)

$1.51 $1.51

$1.54 ₲8,735

-1.95%

Taxi (Normal Tariff) (1km)

$0.76 $0.76

$1.62 ₲9,204

-53.09%

Taxi 1hour Waiting (Normal Tariff)

$9.95 $9.95

$10.44 ₲59.4K

-4.69%

Gasoline (1 liter)

$0.80 $0.80

$1.29 ₲7,320

-37.98%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.3K $21.3K

$17.5K ₲99.5M

21.48%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$28.5K $28.5K

$35.0K ₲199.2M

-18.63%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$29.16 $29.16

$51.5 ₲293.0K

-43.41%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.66 $17.66

$17.68 ₲100.5K

-0.11%

Internet (50+ Mbps, Unlimited Data)

$28.72 $28.72

$22.35 ₲127.1K

28.50%

Gym Membership (Monthly)

$32.43 $32.43

$36.60 ₲208.1K

-11.39%

Tennis Court (1 Hour on Weekend)

$15.44 $15.44

$15.33 ₲87.2K

0.72%

Cinema Ticket

$6.45 $6.45

$8.89 ₲50.6K

-27.45%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$226 $226

$190 ₲1.1M

19.32%

International Primary School, 1 Child (Yearly)

$8,840 $8,840

$5,930 ₲33.7M

49.07%

Jeans (Levis 501 Or Similar)

$69.8 $69.8

$64.7 ₲368.0K

7.80%

Summer Dress (H&M, Zara, etc)

$50.4 $50.4

$57.9 ₲329.4K

-13.02%

Sport Shoes (Adidas, Nike)

$114 $114

$107 ₲610.0K

6.18%

Men's Leather Business Shoes

$106 $106

$73.3 ₲416.8K

44.56%

1-bedroom Apartment, City Center (Monthly)

$300 $300

$645 ₲3.7M

-53.46%

1-bedroom Apartment, Outside City Center (Monthly)

$186 $186

$385 ₲2.2M

-51.86%

3-bedroom Apartment, City Center (Monthly)

$728 $728

$1,061 ₲6.0M

-31.41%

3-bedroom Apartment, Outside City Center (Monthly)

$417 $417

$654 ₲3.7M

-36.23%

Buy Apartment in City Center (m2)

$1,120 $1,120

$1,715 ₲9.8M

-34.69%

Buy Apartment Outside City Center (m2)

$717 $717

$1,205 ₲6.9M

-40.48%

Average Monthly Net Salary (After Tax)

$747 ₲4.2M

20-Year Fixed Mortgage Interest Rate (Annual %)

10.12

10.5

-3.62%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tena: October 10, 2026

Last update for Asuncion: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Tena

$197 23.8%

Asuncion

$217 20.2% 10.1% $20

Accommodation & Living

Tena

$186 22.3%

Asuncion

$385 35.9% 108% $200

Clothing & Footwear

Tena

$153 18.4%

Asuncion

$136 12.7% 10.8% $17

Eating Out

Tena

$151 18.2%

Asuncion

$140 13% 7.3% $11

Monthly Utilities & Internet

Tena

$76 9.1%

Asuncion

$92 8.5% 21.2% $16

Sport & Entertainment

Tena

$45 5.5%

Asuncion

$54 5.1% 20% $9.1

Getting Around

Tena

$24 2.8%

Asuncion

$50 4.6% 112% $26

Cost Breakdown

A central one-bedroom costs $300 in Tena versus $645 in Asuncion. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $55.0 in Tena versus $44.00 in Asuncion. Groceries tell a different story – $197 in Tena vs $217 in Asuncion – so Tena wins on supermarket bills even if dining out costs more.

Good to know

🇪🇨 Tena

🇵🇾 Asuncion

🕒 Local time

00:02 12:02 AM

02:02 2:02 AM

2 h ahead of Tena

🌤 Weather

👥 Population

16,669

742,023 Capital

💱 Currency

United States Dollar USD $

Paraguayan Guarani PYG ₲

📈 Exchange rate

1 USD = 0.89 EUR

10,000 PYG = 1.76 USD

10,000 PYG = 1.56 EUR

Exchange rates and currency converter

PYG, EUR to USD – United States Dollar Converter

🇵🇾 Paraguayan Guarani (₲)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 18, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Paraguayan Guarani exchange rates as of October 18, 2026: 1 USD = 5,686 PYG (10,000 PYG = 1.76 USD). 1 EUR = 6,393 PYG (10,000 PYG = 1.56 EUR).

PYG to USD in detail →

On the map

Lowest

Highest

Between locations

Tena Asuncion 3,460 km ≈ 4 h 45 min nonstop flight

From you

Tena
Asuncion

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tena vs Asuncion: Cost of Living - Frequently Asked Questions

Yes – Asuncion is pricier by about 29%, and outside of rent the gap shows up most in transport.

For a comfortable life, plan on about $1,247 per month in Tena and $1,613 in Asuncion. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Tena, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 124% less in Tena. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $226 per month in Tena and $190 in Asuncion. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Tena, where all-in costs run around $831, than in Asuncion at $1,075. In Tena it covers expenses comfortably, while in Asuncion it requires careful planning or may not stretch far enough.

Families tend to lean toward Tena – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Tena. If higher salaries, better infrastructure, or specific career opportunities are the priority, Asuncion makes more sense. Both are solid long-term options with distinct trade-offs.