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Cost of Living Comparison Between Tehran and Zabol Cost of Living Comparison Between Tehran and Zabol

๐Ÿ˜ Solo nomad: Tehran is 30.5% more expensive than Zabol without rent, and 39.2% more expensive with rent.
๐Ÿ˜ Family of 3: Tehran is 19.3% more expensive than Zabol without rent, and 47.7% more expensive with rent.
Currency
๐Ÿฝ Eating Out
Tehran
Zabol
Difference
Meal at Budget Restaurant
$3.88 $3.88
$2.06 $2.06
88.35%
Three-Course Dinner for Two, Mid-Range
$17.88 $17.88
$17.22 $17.22
3.83%
Fast Food Meal (McDonalds, etc)
$4.89 $4.89
$4.57 $4.57
7.00%
Local Non-Alcoholic Beer (0.5 liter draught)
$0.62 $0.62
$0.48 $0.48
29.17%
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.06 $1.06
$1.06 $1.06
-
Cappuccino
$1.26 $1.26
$0.48 $0.48
162.50%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.46 $0.46
$0.46 $0.46
-
Water (0.33 liter bottle)
$1.03 $1.03
$1.00 $1.00
3.00%
๐Ÿ›’ Groceries & Markets
Tehran
Zabol
Difference
Milk (1 liter)
$0.60 $0.60
$0.62 $0.62
-3.23%
White Bread (500g)
$0.54 $0.54
$0.55 $0.55
-1.82%
Rice (white) (1kg)
$1.94 $1.94
$1.85 $1.85
4.86%
Eggs
$1.20 $1.20
$1.17 $1.17
2.56%
Local Cheese (1kg)
$3.49 $3.49
$3.51 $3.51
-0.57%
Chicken Fillets (1kg)
$3.29 $3.29
$3.22 $3.22
2.17%
Beef Round Steak (1kg)
$10.92 $10.92
$9.75 $9.75
12.00%
Apples (1kg)
$0.86 $0.86
$0.86 $0.86
-
Banana (1kg)
$1.48 $1.48
$1.35 $1.35
9.63%
Oranges (1kg)
$0.82 $0.82
$0.86 $0.86
-4.65%
Tomato (1kg)
$0.67 $0.67
$0.58 $0.58
15.52%
Potato (1kg)
$0.51 $0.51
$0.48 $0.48
6.25%
Onion (1kg)
$0.54 $0.54
$0.45 $0.45
20.00%
Lettuce (1 head)
$0.58 $0.58
$0.54 $0.54
7.41%
Water (1.5 liter bottle)
$0.25 $0.25
$0.23 $0.23
8.70%
Bottle of Non-Alcoholic Wine (Mid-Range)
$0.97 $0.97
$0.90 $0.90
7.78%
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.54 $0.54
$0.46 $0.46
17.39%
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.58 $1.58
$1.44 $1.44
9.72%
Cigarettes 20 Pack (Marlboro, Camel)
$2.54 $2.54
$2.19 $2.19
15.98%
๐ŸšŒ Getting Around
Tehran
Zabol
Difference
One-way Ticket (Public Transport)
$0.26 $0.26
$0.22 $0.22
18.18%
Public Transport Monthly Pass (Regular Price)
$10.17 $10.17
$10.09 $10.09
0.79%
Taxi Start (Normal Tariff)
$0.51 $0.51
$0.33 $0.33
54.55%
Taxi (Normal Tariff) (1km)
$0.29 $0.29
$0.29 $0.29
-
Taxi 1hour Waiting (Normal Tariff)
$3.04 $3.04
$2.04 $2.04
49.02%
Gasoline (1 liter)
$0.72 $0.72
$0.73 $0.73
-1.37%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$78.7K $78.7K
$71.1K $71.1K
10.72%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$53.8K $53.8K
$55.4K $55.4K
-2.89%
๐Ÿงพ Monthly Utilities & Internet
Tehran
Zabol
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$16.06 $16.06
$15.61 $15.61
2.88%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$2.28 $2.28
$2.06 $2.06
10.68%
Internet (50+ Mbps, Unlimited Data)
$5.78 $5.78
$5.75 $5.75
0.52%
๐ŸŽ‰ Sport & Entertainment
Tehran
Zabol
Difference
Gym Membership (Monthly)
$23.30 $23.30
$16.09 $16.09
44.81%
Tennis Court (1 Hour on Weekend)
$12.15 $12.15
$12.67 $12.67
-4.10%
Cinema Ticket
$1.54 $1.54
$1.46 $1.46
5.48%
๐Ÿงธ Childcare & Education
Tehran
Zabol
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$126 $126
$116 $116
9.15%
International Primary School, 1 Child (Yearly)
$2,000 $2,000
$1,950 $1,950
2.56%
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Tehran
Zabol
Difference
Jeans (Levis 501 Or Similar)
$31.01 $31.01
$22.11 $22.11
40.25%
Summer Dress (H&M, Zara, etc)
$33.65 $33.65
$25.30 $25.30
33.00%
Sport Shoes (Adidas, Nike)
$121 $121
$109 $109
11.13%
Men's Leather Business Shoes
$70.4 $70.4
$70.1 $70.1
0.46%
๐Ÿ  Accommodation & Living
Tehran
Zabol
Difference
1-bedroom Apartment, City Center (Monthly)
$483 $483
$286 $286
68.91%
1-bedroom Apartment, Outside City Center (Monthly)
$335 $335
$196 $196
70.63%
3-bedroom Apartment, City Center (Monthly)
$1,019 $1,019
$632 $632
61.29%
3-bedroom Apartment, Outside City Center (Monthly)
$716 $716
$320 $320
123.58%
Buy Apartment in City Center (m2)
$1,456 $1,456
$1,014 $1,014
43.53%
Buy Apartment Outside City Center (m2)
$837 $837
$611 $611
36.99%
๐Ÿ’ต Salaries & Financials
Tehran
Zabol
Difference
Average Monthly Net Salary (After Tax)
$218 $218
$151 $151
44.08%
20-Year Fixed Mortgage Interest Rate (Annual %)
25.07
22.24
12.72%

CityCost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update for Tehran: January 13, 2026

Last update for Zabol: January 12, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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