Cost of Living Comparison Between Tehran and Bandar Abbas Cost of Living Comparison Between Tehran and Bandar Abbas

😐 Solo nomad: Tehran is 12% more expensive than Bandar Abbas without rent, and 22.6% more expensive with rent.
😐 Family of 3: Tehran is 11.1% more expensive than Bandar Abbas without rent, and 27.8% more expensive with rent.
Currency
🍽 Eating Out
Tehran
Bandar Abbas
Difference
Meal at Budget Restaurant
$3.93 $3.93
$4.07 $4.07
-3.44%
Three-Course Dinner for Two, Mid-Range
$18.12 $18.12
$17.27 $17.27
4.92%
Fast Food Meal (McDonalds, etc)
$5.08 $5.08
$4.40 $4.40
15.45%
Local Non-Alcoholic Beer (0.5 liter draught)
$0.63 $0.63
$0.63 $0.63
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.02 $1.02
$1.01 $1.01
0.99%
Cappuccino
$1.30 $1.30
$1.16 $1.16
12.07%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.43 $0.43
$0.42 $0.42
2.38%
Water (0.33 liter bottle)
$1.04 $1.04
$1.01 $1.01
2.97%
🛒 Groceries & Markets
Tehran
Bandar Abbas
Difference
Milk (1 liter)
$0.59 $0.59
$0.62 $0.62
-4.84%
White Bread (500g)
$0.58 $0.58
$0.53 $0.53
9.43%
Rice (white) (1kg)
$1.92 $1.92
$1.94 $1.94
-1.03%
Eggs
$1.20 $1.20
$1.13 $1.13
6.19%
Local Cheese (1kg)
$3.48 $3.48
$3.49 $3.49
-0.29%
Chicken Fillets (1kg)
$3.33 $3.33
$3.15 $3.15
5.71%
Beef Round Steak (1kg)
$10.90 $10.90
$9.98 $9.98
9.22%
Apples (1kg)
$0.92 $0.92
$0.89 $0.89
3.37%
Banana (1kg)
$1.42 $1.42
$1.35 $1.35
5.19%
Oranges (1kg)
$0.83 $0.83
$0.82 $0.82
1.22%
Tomato (1kg)
$0.62 $0.62
$0.54 $0.54
14.81%
Potato (1kg)
$0.51 $0.51
$0.49 $0.49
4.08%
Onion (1kg)
$0.53 $0.53
$0.45 $0.45
17.78%
Lettuce (1 head)
$0.63 $0.63
$0.58 $0.58
8.62%
Water (1.5 liter bottle)
$0.23 $0.23
$0.25 $0.25
-8.00%
Bottle of Non-Alcoholic Wine (Mid-Range)
$0.98 $0.98
$1.08 $1.08
-9.26%
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.55 $0.55
$0.50 $0.50
10.00%
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.63 $1.63
$1.42 $1.42
14.79%
Cigarettes 20 Pack (Marlboro, Camel)
$2.43 $2.43
$2.23 $2.23
8.97%
🚌 Getting Around
Tehran
Bandar Abbas
Difference
One-way Ticket (Public Transport)
$0.24 $0.24
$0.22 $0.22
9.09%
Public Transport Monthly Pass (Regular Price)
$9.97 $9.97
$9.83 $9.83
1.42%
Taxi Start (Normal Tariff)
$0.52 $0.52
$0.36 $0.36
44.44%
Taxi (Normal Tariff) (1km)
$0.29 $0.29
$0.29 $0.29
-
Taxi 1hour Waiting (Normal Tariff)
$2.91 $2.91
$2.03 $2.03
43.35%
Gasoline (1 liter)
$0.77 $0.77
$0.72 $0.72
6.94%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$81.0K $81.0K
$72.5K $72.5K
11.74%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$55.1K $55.1K
$54.3K $54.3K
1.47%
🧾 Monthly Utilities & Internet
Tehran
Bandar Abbas
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$15.71 $15.71
$15.51 $15.51
1.29%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$2.24 $2.24
$2.09 $2.09
7.18%
Internet (50+ Mbps, Unlimited Data)
$5.90 $5.90
$5.86 $5.86
0.68%
🎉 Sport & Entertainment
Tehran
Bandar Abbas
Difference
Gym Membership (Monthly)
$23.40 $23.40
$15.74 $15.74
48.67%
Tennis Court (1 Hour on Weekend)
$12.04 $12.04
$12.59 $12.59
-4.37%
Cinema Ticket
$1.53 $1.53
$1.54 $1.54
-0.65%
🧸 Childcare & Education
Tehran
Bandar Abbas
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$125 $125
$114 $114
9.67%
International Primary School, 1 Child (Yearly)
$1,955 $1,955
$1,991 $1,991
-1.77%
👕👟 Clothing & Footwear
Tehran
Bandar Abbas
Difference
Jeans (Levis 501 Or Similar)
$31.35 $31.35
$22.61 $22.61
38.66%
Summer Dress (H&M, Zara, etc)
$34.71 $34.71
$24.56 $24.56
41.33%
Sport Shoes (Adidas, Nike)
$120 $120
$111 $111
7.97%
Men's Leather Business Shoes
$70.3 $70.3
$70.9 $70.9
-0.85%
🏠 Accommodation & Living
Tehran
Bandar Abbas
Difference
1-bedroom Apartment, City Center (Monthly)
$491 $491
$351 $351
39.95%
1-bedroom Apartment, Outside City Center (Monthly)
$345 $345
$254 $254
35.78%
3-bedroom Apartment, City Center (Monthly)
$1,012 $1,012
$804 $804
25.82%
3-bedroom Apartment, Outside City Center (Monthly)
$709 $709
$416 $416
70.39%
Buy Apartment in City Center (m2)
$1,465 $1,465
$1,178 $1,178
24.33%
Buy Apartment Outside City Center (m2)
$869 $869
$607 $607
43.29%
💵 Salaries & Financials
Tehran
Bandar Abbas
Difference
Average Monthly Net Salary (After Tax)
$215 $215
$180 $180
19.78%
20-Year Fixed Mortgage Interest Rate (Annual %)
25.07
22.24
12.72%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tehran: February 28, 2026

Last update for Bandar Abbas: March 3, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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