Last update: Nov 2026

Cost of Living Comparison Between Szczecin and Cape Town

For one person, living is cheaper in Szczecin: $1,400 a month against $1,527 in Cape Town, rent and utilities included – about $1,500 less a year. The total is higher in Cape Town despite lower rent and utilities.

67

Cost of Living Index in Szczecin
Learn more

Szczecin Living Index
74

Cost of Living Index in Cape Town
Learn more

Cape Town Living Index

Jump to prices

Szczecin

🇵🇱 Poland

$1,400

/mo nomad

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Szczecin and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Szczecin and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,400 per month in Szczecin vs $1,527 in Cape Town, rent included.

Szczecin $1,400
Cape Town $1,527

A couple spends around $2,074 per month in Szczecin vs $2,417 in Cape Town, rent included.

Szczecin $2,074
Cape Town $2,417

A family of three spends $2,749 per month in Szczecin vs $3,306 in Cape Town, rent included.

Szczecin $2,749
Cape Town $3,306

Szczecin is about 8% cheaper than Cape Town, and outside of rent the biggest gap is in transport.

Both Szczecin and Cape Town sit above the global median – Szczecin by 4%, Cape Town by 13%.

Meal at Budget Restaurant

$9.12 zł 35.85

$12.01 R 199

-24.06%

Three-Course Dinner for Two, Mid-Range

$46.17 zł 182

$42.92 R 709

7.57%

Fast Food Meal (McDonalds, etc)

$8.58 zł 33.74

$6.15 R 102

39.51%

Cappuccino

$2.92 zł 11.48

$2.37 R 39.16

23.21%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.78 zł 6.99

$1.27 R 21.03

40.16%

Water (0.33 liter bottle)

$1.39 zł 5.46

$0.94 R 15.50

47.87%

Local Beer (0.5 liter draught)

$3.06 zł 12.05

$2.96 R 48.92

3.38%

Imported Beer (0.33 liter bottle)

$2.95 zł 11.60

$3.69 R 61.0

-20.05%

Milk (1 liter)

$0.93 zł 3.66

$1.32 R 21.80

-29.55%

White Bread (500g)

$1.29 zł 5.07

$1.21 R 19.93

6.61%

Rice (white) (1kg)

$1.09 zł 4.31

$2.20 R 36.37

-50.45%

Eggs

$3.32 zł 13.07

$3.10 R 51.3

7.10%

Local Cheese (1kg)

$9.17 zł 36.05

$8.73 R 144

5.04%

Chicken Fillets (1kg)

$6.33 zł 24.89

$6.89 R 114

-8.13%

Beef Round Steak (1kg)

$12.53 zł 49.27

$9.26 R 153

35.31%

Apples (1kg)

$0.91 zł 3.58

$1.83 R 30.17

-50.27%

Banana (1kg)

$1.68 zł 6.61

$1.95 R 32.22

-13.85%

Oranges (1kg)

$1.60 zł 6.31

$1.66 R 27.40

-3.61%

Tomato (1kg)

$2.42 zł 9.50

$2.14 R 35.30

13.08%

Potato (1kg)

$0.85 zł 3.35

$1.58 R 26.09

-46.20%

Onion (1kg)

$1.02 zł 4.02

$1.47 R 24.37

-30.61%

Lettuce (1 head)

$1.11 zł 4.35

$1.35 R 22.25

-17.78%

Water (1.5 liter bottle)

$0.58 zł 2.30

$1.14 R 18.91

-49.12%

Cigarettes 20 Pack (Marlboro, Camel)

$5.35 zł 21.04

$3.58 R 59.1

49.44%

Wine (Bottle)

$6.31 zł 24.82

$6.05 R 100

4.30%

Local Beer (0.5 liter bottle)

$1.06 zł 4.18

$1.39 R 23.02

-23.74%

Imported Beer (0.33 liter bottle)

$1.45 zł 5.70

$2.18 R 36.01

-33.49%

One-way Ticket (Public Transport)

$0.78 zł 3.08

$1.40 R 23.09

-44.29%

Public Transport Monthly Pass (Regular Price)

$25.27 zł 99.4

$60.8 R 1,004

-58.40%

Taxi Start (Normal Tariff)

$2.21 zł 8.69

$0.93 R 15.31

137.63%

Taxi (Normal Tariff) (1km)

$1.04 zł 4.07

$0.90 R 14.88

15.56%

Taxi 1hour Waiting (Normal Tariff)

$11.57 zł 45.51

$4.96 R 82.0

133.27%

Gasoline (1 liter)

$1.65 zł 6.48

$1.54 R 25.45

7.14%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.9K zł 117.4K

$35.4K R 584.6K

-15.58%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$28.4K zł 111.7K

$33.4K R 551.6K

-14.91%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$236 zł 927

$117 R 1,935

101.28%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$12.16 zł 47.83

$25.71 R 425

-52.70%

Internet (50+ Mbps, Unlimited Data)

$17.98 zł 70.7

$39.41 R 651

-54.38%

Gym Membership (Monthly)

$34.35 zł 135

$51.6 R 853

-33.44%

Tennis Court (1 Hour on Weekend)

$48.53 zł 191

$11.35 R 188

327.58%

Cinema Ticket

$7.75 zł 30.49

$8.89 R 147

-12.82%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$349 zł 1,371

$308 R 5,085

13.31%

International Primary School, 1 Child (Yearly)

$7,485 zł 29.4K

$8,141 R 134.6K

-8.07%

Jeans (Levis 501 Or Similar)

$68.7 zł 270

$57.4 R 948

19.73%

Summer Dress (H&M, Zara, etc)

$34.59 zł 136

$31.75 R 525

8.94%

Sport Shoes (Adidas, Nike)

$78.0 zł 307

$116 R 1,917

-32.73%

Men's Leather Business Shoes

$91.8 zł 361

$101 R 1,665

-8.85%

1-bedroom Apartment, City Center (Monthly)

$666 zł 2,618

$1,047 R 17.3K

-36.40%

1-bedroom Apartment, Outside City Center (Monthly)

$551 zł 2,167

$669 R 11.1K

-17.64%

3-bedroom Apartment, City Center (Monthly)

$1,245 zł 4,897

$1,861 R 30.8K

-33.08%

3-bedroom Apartment, Outside City Center (Monthly)

$926 zł 3,640

$1,407 R 23.3K

-34.22%

Buy Apartment in City Center (m2)

$3,375 zł 13.3K

$2,410 R 39.8K

40.04%

Buy Apartment Outside City Center (m2)

$2,428 zł 9,550

$1,570 R 25.9K

54.71%

Average Monthly Net Salary (After Tax)

$1,673 zł 6,578

$1,630 R 26.9K

2.63%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.82

10.89

-37.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Szczecin: November 3, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Szczecin

$551 39.4%

Cape Town

$669 43.8% 21.4% $118

Monthly Utilities & Internet

Szczecin

$266 19%

Cape Town

$182 11.9% 31.5% $84

Groceries & Markets

Szczecin

$207 14.8%

Cape Town

$223 14.6% 8.1% $17

Eating Out

Szczecin

$168 12%

Cape Town

$174 11.4% 3.8% $6.4

Clothing & Footwear

Szczecin

$123 8.8%

Cape Town

$138 9% 12% $15

Sport & Entertainment

Szczecin

$50 3.6%

Cape Town

$69 4.5% 39.2% $20

Getting Around

Szczecin

$36 2.6%

Cape Town

$72 4.7% 101% $36

Cost Breakdown

A central one-bedroom costs $666 in Szczecin versus $1,047 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 3% higher in Szczecin, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $46 in Szczecin versus $43 in Cape Town. Groceries tell a different story – $207 in Szczecin vs $223 in Cape Town – so Szczecin wins on supermarket bills even if dining out costs more.

Good to know

🇵🇱 Szczecin

🇿🇦 Cape Town

🕒 Local time

15:36 3:36 PM

16:36 4:36 PM

1 h ahead of Szczecin

🌤 Weather

👥 Population

387,700

3,740,026 Capital

💱 Currency

Polish Złoty PLN zł

South African Rand ZAR R

📈 Exchange rate

1 PLN = 0.254 USD

1 PLN = 0.226 EUR

100 ZAR = 6.05 USD

100 ZAR = 5.39 EUR

Exchange rates and currency converter

ZAR, USD, EUR to PLN – Polish Złoty Converter

🇺🇸 United States Dollar ($)

🇵🇱 Polish Złoty (zł)

Polish Złoty exchange rates as of November 6, 2026: 1 USD = 3.93 PLN (1 PLN = 0.254 USD). 1 EUR = 4.42 PLN (1 PLN = 0.226 EUR).

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.53 ZAR (100 ZAR = 6.05 USD). 1 EUR = 18.56 ZAR (100 ZAR = 5.39 EUR).

USD to PLN in detail →

On the map

Lowest

Highest

Between locations

Szczecin Cape Town 9,720 km ≈ 13 h nonstop flight

From you

Szczecin
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Szczecin vs Cape Town: Cost of Living - Frequently Asked Questions

Cape Town costs about 9% more than Szczecin, and outside of rent the gap comes mainly from transport. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,099 per month in Szczecin and $2,291 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Szczecin, especially for central apartments: a one-bedroom in the center costs $666 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $1,400 in Szczecin and $1,527 in Cape Town. That makes Szczecin about 8% cheaper.

Public transport costs about 58% less in Szczecin. For daily commuters, that gap adds up to noticeable savings over a year.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,400 in Szczecin to $1,527 in Cape Town. Climate, culture, job market, and personal taste all factor in.