Last update: Oct 2026

Cost of Living Comparison Between Stockholm and Stenungsund

For one person, living is cheaper in Stenungsund: $1,887 a month against $2,531 in Stockholm, rent and utilities included – about $7,700 less a year. Rent and utilities account for most of the difference.

Stockholm, Sweden
Stenungsund, Sweden
Stockholm
🇸🇪 Sweden
$2,531
/mo nomad
Stenungsund
🇸🇪 Sweden
$1,887
/mo nomad
Monthly Cost of Living

How much you'll spend in Stockholm and in Stenungsund

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stockholm and in Stenungsund actually costs, broken down by who's living it.

A single person spends $2,531 per month in Stockholm vs $1,887 in Stenungsund, rent included.

  • Stockholm $2,531
  • Stenungsund $1,887

A couple spends around $3,823 per month in Stockholm vs $2,880 in Stenungsund, rent included.

  • Stockholm $3,823
  • Stenungsund $2,880

A family of three spends $5,114 per month in Stockholm vs $3,872 in Stenungsund, rent included.

  • Stockholm $5,114
  • Stenungsund $3,872

Stockholm costs about 34% more than Stenungsund, and outside of rent the biggest gap is in eating out.

Both Stockholm and Stenungsund sit above the global median – Stockholm by 86%, Stenungsund by 39%.

Currency
🍽 Eating Out
Stockholm
Stenungsund
Difference
Meal at Budget Restaurant
$17.91 SEK 177
$14.02 SEK 139
27.75%
Three-Course Dinner for Two, Mid-Range
$102 SEK 1,009
$66.8 SEK 662
52.55%
Fast Food Meal (McDonalds, etc)
$11.76 SEK 116
$8.64 SEK 85.6
36.11%
Cappuccino
$5.17 SEK 51.2
$4.40 SEK 43.54
17.50%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.66 SEK 36.29
$1.47 SEK 14.56
148.98%
Water (0.33 liter bottle)
$3.07 SEK 30.43
$2.22 SEK 21.97
38.29%
Local Beer (0.5 liter draught)
$7.86 SEK 77.9
$7.03 SEK 69.7
11.81%
Imported Beer (0.33 liter bottle)
$9.11 SEK 90.2
$6.89 SEK 68.3
32.22%
🛒 Groceries & Markets
Stockholm
Stenungsund
Difference
Milk (1 liter)
$1.65 SEK 16.35
$1.43 SEK 14.17
15.38%
White Bread (500g)
$3.91 SEK 38.73
$3.15 SEK 31.16
24.13%
Rice (white) (1kg)
$3.72 SEK 36.80
$5.60 SEK 55.5
-33.57%
Eggs
$5.09 SEK 50.4
$5.23 SEK 51.7
-2.68%
Local Cheese (1kg)
$12.83 SEK 127
$13.62 SEK 135
-5.80%
Chicken Fillets (1kg)
$12.77 SEK 126
$13.38 SEK 133
-4.56%
Beef Round Steak (1kg)
$22.47 SEK 222
$16.96 SEK 168
32.49%
Apples (1kg)
$3.55 SEK 35.19
$3.24 SEK 32.04
9.57%
Banana (1kg)
$2.87 SEK 28.45
$2.67 SEK 26.41
7.49%
Oranges (1kg)
$3.26 SEK 32.27
$2.05 SEK 20.33
59.02%
Tomato (1kg)
$4.36 SEK 43.15
$4.62 SEK 45.77
-5.63%
Potato (1kg)
$1.76 SEK 17.45
$1.43 SEK 14.15
23.08%
Onion (1kg)
$1.79 SEK 17.70
$1.74 SEK 17.27
2.87%
Lettuce (1 head)
$2.45 SEK 24.27
$2.26 SEK 22.37
8.41%
Water (1.5 liter bottle)
$2.37 SEK 23.49
$1.82 SEK 17.98
30.22%
Cigarettes 20 Pack (Marlboro, Camel)
$8.68 SEK 85.9
$7.35 SEK 72.8
18.10%
Wine (Bottle)
$12.16 SEK 120
$8.14 SEK 80.6
49.39%
Local Beer (0.5 liter bottle)
$2.13 SEK 21.06
$2.00 SEK 19.83
6.50%
Imported Beer (0.33 liter bottle)
$2.53 SEK 25.02
$2.21 SEK 21.87
14.48%
🚌 Getting Around
Stockholm
Stenungsund
Difference
One-way Ticket (Public Transport)
$4.27 SEK 42.31
$2.57 SEK 25.44
66.15%
Public Transport Monthly Pass (Regular Price)
$107 SEK 1,055
$77.9 SEK 771
36.80%
Taxi Start (Normal Tariff)
$6.05 SEK 59.9
$13.37 SEK 132
-54.75%
Taxi (Normal Tariff) (1km)
$1.54 SEK 15.27
$2.05 SEK 20.35
-24.88%
Taxi 1hour Waiting (Normal Tariff)
$55.7 SEK 551
$81.3 SEK 805
-31.53%
Gasoline (1 liter)
$1.82 SEK 17.98
$1.76 SEK 17.43
3.41%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.8K SEK 324.4K
$32.7K SEK 323.5K
0.26%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.7K SEK 333.8K
$33.8K SEK 334.9K
-0.33%
🧾 Monthly Utilities & Internet
Stockholm
Stenungsund
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$254 SEK 2,515
$178 SEK 1,762
42.70%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.66 SEK 215
$28.89 SEK 286
-25.03%
Internet (50+ Mbps, Unlimited Data)
$41.33 SEK 409
$47.61 SEK 471
-13.19%
🎉 Sport & Entertainment
Stockholm
Stenungsund
Difference
Gym Membership (Monthly)
$46.32 SEK 459
$37.19 SEK 368
24.55%
Tennis Court (1 Hour on Weekend)
$38.99 SEK 386
$26.84 SEK 266
45.27%
Cinema Ticket
$18.53 SEK 183
$17.15 SEK 170
8.05%
🧸 Childcare & Education
Stockholm
Stenungsund
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$160 SEK 1,580
$219 SEK 2,170
-27.16%
International Primary School, 1 Child (Yearly)
$16.2K SEK 160.5K
$5,035 SEK 49.8K
221.89%
👕👟 Clothing & Footwear
Stockholm
Stenungsund
Difference
Jeans (Levis 501 Or Similar)
$111 SEK 1,101
$98.0 SEK 970
13.53%
Summer Dress (H&M, Zara, etc)
$59.7 SEK 591
$53.0 SEK 525
12.56%
Sport Shoes (Adidas, Nike)
$133 SEK 1,317
$95.1 SEK 941
39.89%
Men's Leather Business Shoes
$183 SEK 1,816
$218 SEK 2,162
-16.02%
🏠 Accommodation & Living
Stockholm
Stenungsund
Difference
1-bedroom Apartment, City Center (Monthly)
$1,614 SEK 16.0K
$813 SEK 8,046
98.64%
1-bedroom Apartment, Outside City Center (Monthly)
$1,031 SEK 10.2K
$606 SEK 5,995
70.28%
3-bedroom Apartment, City Center (Monthly)
$2,614 SEK 25.9K
$1,378 SEK 13.6K
89.70%
3-bedroom Apartment, Outside City Center (Monthly)
$1,677 SEK 16.6K
$1,002 SEK 9,917
67.39%
Buy Apartment in City Center (m2)
$11.8K SEK 116.9K
$3,961 SEK 39.2K
198.14%
Buy Apartment Outside City Center (m2)
$6,816 SEK 67.5K
$2,832 SEK 28.0K
140.71%
💵 Salaries & Financials
Stockholm
Stenungsund
Difference
Average Monthly Net Salary (After Tax)
$3,521 SEK 34.9K
$1,935 SEK 19.2K
82.00%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.33
2.8
18.93%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stockholm: October 24, 2026

Last update for Stenungsund: October 26, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Stockholm
$1K
Stenungsund
$606 41.3% $426
Groceries & Markets
Stockholm
$418
Stenungsund
$381 8.9% $37
Eating Out
Stockholm
$325
Stenungsund
$255 21.7% $71
Monthly Utilities & Internet
Stockholm
$317
Stenungsund
$254 19.7% $62
Clothing & Footwear
Stockholm
$219
Stenungsund
$209 4.7% $10
Getting Around
Stockholm
$137
Stenungsund
$112 18.6% $26
Sport & Entertainment
Stockholm
$83
Stenungsund
$72 14.2% $12

Cost Breakdown

A central one-bedroom costs $1,614 in Stockholm versus $813 in Stenungsund. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 82% higher in Stockholm. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $102 in Stockholm versus $67 in Stenungsund. Monthly groceries follow the same trend: $418 vs $381 – making Stenungsund the more affordable choice for daily food spending.

Good to know
🇸🇪 Stockholm
🇸🇪 Stenungsund
🕒 Local time
01:14 1:14 AM
01:14 1:14 AM
Same time as Stockholm
🌤 Weather
👥 Population
984,748 Capital
27,842
💱 Currency
Exchange rates and currency converter

USD, EUR to SEK – Swedish Krona Converter

Swedish Krona exchange rates as of October 29, 2026: 1 USD = 9.9 SEK (1 SEK = 0.101 USD). 1 EUR = 11.02 SEK (100 SEK = 9.07 EUR).

On the map
Between locations
  • Stockholm Stenungsund 380 km
From you
  • Stockholm
  • Stenungsund

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stockholm vs Stenungsund: Cost of Living - Frequently Asked Questions
Which city is more expensive, Stockholm or Stenungsund?
Stockholm costs about 34% more than Stenungsund, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Stockholm and in Stenungsund?
For a comfortable life, plan on about $3,796 per month in Stockholm and $2,831 in Stenungsund. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Stockholm or Stenungsund?
Rent is clearly cheaper in Stenungsund, especially for central apartments: a one-bedroom in the center costs $813 there versus $1,614 in Stockholm.
How much does it cost to live in Stockholm compared to Stenungsund?
Monthly expenses with rent come to $2,531 in Stockholm and $1,887 in Stenungsund. That makes Stenungsund about 25% cheaper.
How expensive is transport in Stockholm compared to Stenungsund?
Public transport costs about 27% less in Stenungsund. For daily commuters, that gap adds up to noticeable savings over a year.
Which city offers a better quality of life: Stockholm or Stenungsund?
It depends on your priorities. Stockholm has an edge in some lifestyle areas, with costs from $1,887 in Stenungsund to $2,531 in Stockholm. Climate, culture, job market, and personal taste all factor in.
How safe is Stockholm compared to Stenungsund?
Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.
Should I move to Stockholm or to Stenungsund?
If budget matters most, go with Stenungsund. If higher salaries or specific career opportunities are the priority, Stockholm makes more sense. Both are solid long-term options with distinct trade-offs.

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