Last update: Oct 2026

Cost of Living Comparison Between Stockholm and Steinkjer

For one person, living is cheaper in Stockholm: $2,531 a month against $2,662 in Steinkjer, rent and utilities included – about $1,600 less a year. The total is higher in Steinkjer despite lower rent and utilities.

122

Cost of Living Index in Stockholm
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Stockholm Living Index
132

Cost of Living Index in Steinkjer
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Steinkjer Living Index

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Stockholm

🇸🇪 Sweden

$2,531

/mo nomad

Steinkjer

🇳🇴 Norway

$2,662

/mo nomad

Monthly Cost of Living

How much you'll spend in Stockholm and in Steinkjer

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stockholm and in Steinkjer actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,531 in Stockholm versus $2,662 in Steinkjer.

Stockholm $2,531
Steinkjer $2,662

Estimated couple costs with rent: $3,823 in Stockholm versus $4,041 in Steinkjer.

Stockholm $3,823
Steinkjer $4,041

Monthly costs for a family of three with rent: $5,114 in Stockholm versus $5,420 in Steinkjer.

Stockholm $5,114
Steinkjer $5,420

Living in Stockholm costs roughly 5% less than in Steinkjer, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Stockholm 86% above, Steinkjer 96% above.

Meal at Budget Restaurant

$17.91 SEK 178

$21.22 NOK 198

-15.60%

Three-Course Dinner for Two, Mid-Range

$102 SEK 1,015

$58.6 NOK 547

73.92%

Fast Food Meal (McDonalds, etc)

$11.76 SEK 117

$14.20 NOK 133

-17.18%

Cappuccino

$5.17 SEK 51.5

$4.96 NOK 46.31

4.23%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.66 SEK 36.47

$5.66 NOK 52.8

-35.34%

Water (0.33 liter bottle)

$3.07 SEK 30.59

$4.32 NOK 40.31

-28.94%

Local Beer (0.5 liter draught)

$7.86 SEK 78.3

$10.86 NOK 101

-27.62%

Imported Beer (0.33 liter bottle)

$9.11 SEK 90.6

$6.58 NOK 61.4

38.45%

Milk (1 liter)

$1.65 SEK 16.43

$2.51 NOK 23.41

-34.26%

White Bread (500g)

$3.91 SEK 38.93

$3.59 NOK 33.49

8.91%

Rice (white) (1kg)

$3.72 SEK 36.99

$3.87 NOK 36.16

-3.88%

Eggs

$5.09 SEK 50.7

$5.03 NOK 46.92

1.19%

Local Cheese (1kg)

$12.83 SEK 128

$13.15 NOK 123

-2.43%

Chicken Fillets (1kg)

$12.77 SEK 127

$17.04 NOK 159

-25.06%

Beef Round Steak (1kg)

$22.47 SEK 224

$29.55 NOK 276

-23.96%

Apples (1kg)

$3.55 SEK 35.37

$3.98 NOK 37.16

-10.80%

Banana (1kg)

$2.87 SEK 28.60

$2.88 NOK 26.91

-0.35%

Oranges (1kg)

$3.26 SEK 32.43

$3.99 NOK 37.22

-18.30%

Tomato (1kg)

$4.36 SEK 43.38

$5.61 NOK 52.3

-22.28%

Potato (1kg)

$1.76 SEK 17.54

$3.02 NOK 28.15

-41.72%

Onion (1kg)

$1.79 SEK 17.79

$3.12 NOK 29.11

-42.63%

Lettuce (1 head)

$2.45 SEK 24.39

$2.90 NOK 27.05

-15.52%

Water (1.5 liter bottle)

$2.37 SEK 23.61

$2.26 NOK 21.06

4.87%

Cigarettes 20 Pack (Marlboro, Camel)

$8.68 SEK 86.4

$17.95 NOK 168

-51.64%

Wine (Bottle)

$12.16 SEK 121

$19.12 NOK 178

-36.40%

Local Beer (0.5 liter bottle)

$2.13 SEK 21.17

$3.66 NOK 34.15

-41.80%

Imported Beer (0.33 liter bottle)

$2.53 SEK 25.15

$4.53 NOK 42.33

-44.15%

One-way Ticket (Public Transport)

$4.27 SEK 42.53

$5.00 NOK 46.68

-14.60%

Public Transport Monthly Pass (Regular Price)

$107 SEK 1,060

$85.1 NOK 794

25.20%

Taxi Start (Normal Tariff)

$6.05 SEK 60.2

$9.66 NOK 90.2

-37.37%

Taxi (Normal Tariff) (1km)

$1.54 SEK 15.35

$1.59 NOK 14.80

-3.14%

Taxi 1hour Waiting (Normal Tariff)

$55.7 SEK 554

$60.3 NOK 563

-7.68%

Gasoline (1 liter)

$1.82 SEK 18.07

$2.47 NOK 23.09

-26.32%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.8K SEK 326.0K

$46.8K NOK 437.0K

-30.01%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.7K SEK 335.5K

$45.4K NOK 423.9K

-25.77%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$254 SEK 2,528

$282 NOK 2,628

-9.79%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.66 SEK 216

$36.35 NOK 339

-40.41%

Internet (50+ Mbps, Unlimited Data)

$41.33 SEK 411

$84.6 NOK 790

-51.14%

Gym Membership (Monthly)

$46.32 SEK 461

$44.56 NOK 416

3.95%

Tennis Court (1 Hour on Weekend)

$38.99 SEK 388

$36.66 NOK 342

6.36%

Cinema Ticket

$18.53 SEK 184

$16.35 NOK 153

13.33%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$160 SEK 1,589

$308 NOK 2,873

-48.14%

International Primary School, 1 Child (Yearly)

$16.2K SEK 161.3K

$4,434 NOK 41.4K

265.54%

Jeans (Levis 501 Or Similar)

$111 SEK 1,107

$108 NOK 1,006

3.20%

Summer Dress (H&M, Zara, etc)

$59.7 SEK 594

$51.9 NOK 485

14.92%

Sport Shoes (Adidas, Nike)

$133 SEK 1,324

$121 NOK 1,130

9.85%

Men's Leather Business Shoes

$183 SEK 1,825

$163 NOK 1,524

12.30%

1-bedroom Apartment, City Center (Monthly)

$1,614 SEK 16.1K

$1,275 NOK 11.9K

26.60%

1-bedroom Apartment, Outside City Center (Monthly)

$1,031 SEK 10.3K

$970 NOK 9,057

6.27%

3-bedroom Apartment, City Center (Monthly)

$2,614 SEK 26.0K

$2,063 NOK 19.3K

26.69%

3-bedroom Apartment, Outside City Center (Monthly)

$1,677 SEK 16.7K

$1,875 NOK 17.5K

-10.60%

Buy Apartment in City Center (m2)

$11.8K SEK 117.5K

$6,637 NOK 62.0K

77.95%

Buy Apartment Outside City Center (m2)

$6,816 SEK 67.8K

$4,354 NOK 40.6K

56.56%

Average Monthly Net Salary (After Tax)

$3,521 SEK 35.0K

20-Year Fixed Mortgage Interest Rate (Annual %)

3.33

5.32

-37.41%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stockholm: October 24, 2026

Last update for Steinkjer: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Stockholm

$1K 40.8%

Steinkjer

$970 36.4% 5.9% $61

Groceries & Markets

Stockholm

$418 16.5%

Steinkjer

$511 19.2% 22.3% $93

Eating Out

Stockholm

$325 12.9%

Steinkjer

$379 14.3% 16.7% $54

Monthly Utilities & Internet

Stockholm

$317 12.5%

Steinkjer

$402 15.1% 27% $85

Clothing & Footwear

Stockholm

$219 8.7%

Steinkjer

$200 7.5% 8.9% $19

Getting Around

Stockholm

$137 5.4%

Steinkjer

$123 4.6% 10.7% $15

Sport & Entertainment

Stockholm

$83 3.3%

Steinkjer

$77 2.9% 7.3% $6.1

Cost Breakdown

A one-bedroom apartment in the center runs $1,614 in Stockholm and $1,275 in Steinkjer. Housing cost is often the main lever when comparing two cities.

Dining out: $102 in Stockholm vs $59 in Steinkjer. Groceries flip the comparison at $418 vs $511, with Stockholm cheaper for home cooking.

Good to know

🇸🇪 Stockholm

🇳🇴 Steinkjer

🕒 Local time

18:58 6:58 PM

Same time as Stockholm

🌤 Weather

👥 Population

984,748 Capital

24,066

💱 Currency

Swedish Krona SEK kr

Norwegian Krone NOK kr

📈 Exchange rate

100 SEK = 10.05 USD

100 SEK = 9.03 EUR

100 NOK = 10.71 USD

100 NOK = 9.62 EUR

Exchange rates and currency converter

NOK, USD, EUR to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of October 28, 2026: 1 USD = 9.95 SEK (1 SEK = 0.1 USD). 1 EUR = 11.08 SEK (100 SEK = 9.03 EUR).

Norwegian Krone exchange rates as of October 28, 2026: 1 USD = 9.33 NOK (1 NOK = 0.107 USD). 1 EUR = 10.39 NOK (100 NOK = 9.62 EUR).

USD to SEK in detail →

On the map

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Between locations

Stockholm Steinkjer 630 km ≈ 1 h 15 min nonstop flight

From you

Stockholm
Steinkjer

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stockholm vs Steinkjer: Cost of Living - Frequently Asked Questions

Stockholm wins on cost – living expenses run 5% lower than in Steinkjer. Housing and daily spending are where you’ll feel the difference most, making Stockholm the obvious pick if budget is a priority.

You’d need roughly $3,796 in Stockholm and $3,994 in Steinkjer to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,614 in Stockholm versus $1,275 in Steinkjer. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $160 in Stockholm versus $308 in Steinkjer. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 22% higher in Steinkjer. For households that cook at home regularly, that difference adds up over a month.

Both cities are expensive relative to $2,000. Stockholm is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Stockholm and Steinkjer are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.