Last update: Nov 2026

Cost of Living Comparison Between Stockholm and Nyköping

For one person, living is cheaper in Nyköping: $1,721 a month against $2,597 in Stockholm, rent and utilities included – about $10,500 less a year. Rent and utilities account for most of the difference.

Stockholm, Sweden
Nyköping, Sweden
Stockholm
🇸🇪 Sweden
$2,597
/mo nomad
Nyköping
🇸🇪 Sweden
$1,721
/mo nomad
Monthly Cost of Living

How much you'll spend in Stockholm and in Nyköping

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stockholm and in Nyköping actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,597 in Stockholm versus $1,721 in Nyköping.

  • Stockholm $2,597
  • Nyköping $1,721

Estimated couple costs with rent: $3,946 in Stockholm versus $2,702 in Nyköping.

  • Stockholm $3,946
  • Nyköping $2,702

Monthly costs for a family of three with rent: $5,296 in Stockholm versus $3,684 in Nyköping.

  • Stockholm $5,296
  • Nyköping $3,684

Living in Stockholm is roughly 51% more expensive than in Nyköping, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Stockholm 92% above, Nyköping 27% above.

Currency
🍽 Eating Out
Stockholm
Nyköping
Difference
Meal at Budget Restaurant
$18.48 SEK 181
$13.49 SEK 132
36.99%
Three-Course Dinner for Two, Mid-Range
$102 SEK 1,000
$77.0 SEK 756
32.36%
Fast Food Meal (McDonalds, etc)
$12.06 SEK 118
$10.09 SEK 99.0
19.52%
Cappuccino
$5.03 SEK 49.37
$4.49 SEK 44.08
12.03%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.89 SEK 38.14
$2.68 SEK 26.33
45.15%
Water (0.33 liter bottle)
$3.22 SEK 31.63
$2.14 SEK 20.95
50.47%
Local Beer (0.5 liter draught)
$8.22 SEK 80.6
$7.21 SEK 70.7
14.01%
Imported Beer (0.33 liter bottle)
$8.72 SEK 85.5
$7.13 SEK 69.9
22.30%
🛒 Groceries & Markets
Stockholm
Nyköping
Difference
Milk (1 liter)
$1.74 SEK 17.06
$1.69 SEK 16.53
2.96%
White Bread (500g)
$3.96 SEK 38.81
$2.78 SEK 27.25
42.45%
Rice (white) (1kg)
$4.03 SEK 39.50
$3.51 SEK 34.42
14.81%
Eggs
$5.26 SEK 51.6
$3.98 SEK 39.02
32.16%
Local Cheese (1kg)
$12.60 SEK 124
$12.02 SEK 118
4.83%
Chicken Fillets (1kg)
$13.21 SEK 130
$12.01 SEK 118
9.99%
Beef Round Steak (1kg)
$22.65 SEK 222
$17.49 SEK 172
29.50%
Apples (1kg)
$3.55 SEK 34.83
$2.98 SEK 29.23
19.13%
Banana (1kg)
$2.88 SEK 28.21
$2.58 SEK 25.33
11.63%
Oranges (1kg)
$3.26 SEK 31.94
$2.92 SEK 28.66
11.64%
Tomato (1kg)
$4.66 SEK 45.70
$4.50 SEK 44.14
3.56%
Potato (1kg)
$1.78 SEK 17.43
$1.54 SEK 15.13
15.58%
Onion (1kg)
$1.76 SEK 17.25
$1.62 SEK 15.91
8.64%
Lettuce (1 head)
$2.58 SEK 25.34
$2.23 SEK 21.90
15.70%
Water (1.5 liter bottle)
$2.51 SEK 24.64
$1.46 SEK 14.28
71.92%
Cigarettes 20 Pack (Marlboro, Camel)
$8.97 SEK 88.1
$7.24 SEK 71.1
23.90%
Wine (Bottle)
$12.60 SEK 124
$9.87 SEK 96.8
27.66%
Local Beer (0.5 liter bottle)
$2.16 SEK 21.15
$1.91 SEK 18.77
13.09%
Imported Beer (0.33 liter bottle)
$2.66 SEK 26.06
$2.17 SEK 21.31
22.58%
🚌 Getting Around
Stockholm
Nyköping
Difference
One-way Ticket (Public Transport)
$4.36 SEK 42.78
$3.38 SEK 33.18
28.99%
Public Transport Monthly Pass (Regular Price)
$109 SEK 1,065
$74.8 SEK 734
45.02%
Taxi Start (Normal Tariff)
$6.19 SEK 60.7
$6.07 SEK 59.5
1.98%
Taxi (Normal Tariff) (1km)
$1.50 SEK 14.73
$1.71 SEK 16.75
-12.28%
Taxi 1hour Waiting (Normal Tariff)
$58.6 SEK 574
$58.3 SEK 572
0.36%
Gasoline (1 liter)
$1.78 SEK 17.45
$1.74 SEK 17.04
2.30%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.3K SEK 326.5K
$33.0K SEK 323.3K
1.00%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.6K SEK 339.7K
$32.7K SEK 321.0K
5.82%
🧾 Monthly Utilities & Internet
Stockholm
Nyköping
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$252 SEK 2,473
$103 SEK 1,013
143.99%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.44 SEK 210
$25.66 SEK 252
-16.45%
Internet (50+ Mbps, Unlimited Data)
$41.13 SEK 404
$38.85 SEK 381
5.87%
🎉 Sport & Entertainment
Stockholm
Nyköping
Difference
Gym Membership (Monthly)
$47.13 SEK 462
$36.75 SEK 361
28.24%
Tennis Court (1 Hour on Weekend)
$40.32 SEK 396
$26.10 SEK 256
54.48%
Cinema Ticket
$19.80 SEK 194
$16.36 SEK 161
21.03%
🧸 Childcare & Education
Stockholm
Nyköping
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$154 SEK 1,508
$160 SEK 1,572
-4.08%
International Primary School, 1 Child (Yearly)
$16.3K SEK 160.2K
$5,001 SEK 49.1K
226.40%
👕👟 Clothing & Footwear
Stockholm
Nyköping
Difference
Jeans (Levis 501 Or Similar)
$117 SEK 1,151
$97.2 SEK 954
20.62%
Summer Dress (H&M, Zara, etc)
$60.4 SEK 593
$40.25 SEK 395
50.06%
Sport Shoes (Adidas, Nike)
$135 SEK 1,321
$92.0 SEK 902
46.44%
Men's Leather Business Shoes
$186 SEK 1,825
$142 SEK 1,391
31.17%
🏠 Accommodation & Living
Stockholm
Nyköping
Difference
1-bedroom Apartment, City Center (Monthly)
$1,596 SEK 15.7K
$790 SEK 7,748
102.04%
1-bedroom Apartment, Outside City Center (Monthly)
$1,072 SEK 10.5K
$596 SEK 5,848
79.89%
3-bedroom Apartment, City Center (Monthly)
$2,662 SEK 26.1K
$1,376 SEK 13.5K
93.46%
3-bedroom Apartment, Outside City Center (Monthly)
$1,803 SEK 17.7K
$1,014 SEK 9,944
77.93%
Buy Apartment in City Center (m2)
$11.7K SEK 114.6K
$4,091 SEK 40.1K
185.65%
Buy Apartment Outside City Center (m2)
$6,986 SEK 68.5K
$2,844 SEK 27.9K
145.67%
💵 Salaries & Financials
Stockholm
Nyköping
Difference
Average Monthly Net Salary (After Tax)
$3,713 SEK 36.4K
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
3.38
3.33
1.50%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stockholm: November 2, 2026

Last update for Nyköping: November 1, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Stockholm
$1.1K
Nyköping
$596 44.4% $476
Groceries & Markets
Stockholm
$428
Nyköping
$356 16.9% $72
Eating Out
Stockholm
$331
Nyköping
$262 21.1% $70
Monthly Utilities & Internet
Stockholm
$315
Nyköping
$168 46.7% $147
Clothing & Footwear
Stockholm
$224
Nyköping
$167 25.5% $57
Getting Around
Stockholm
$140
Nyköping
$103 26.3% $37
Sport & Entertainment
Stockholm
$87
Nyköping
$69 19.9% $17

Cost Breakdown

A one-bedroom apartment in the center runs $1,596 in Stockholm and $790 in Nyköping. Housing cost is often the main lever when comparing two cities.

Dining out: $102 in Stockholm vs $77 in Nyköping for a mid-range dinner for two. Groceries echo the gap at $428 vs $356 per month, with Nyköping cheaper across the board.

Good to know
🇸🇪 Stockholm
🇸🇪 Nyköping
🕒 Local time
04:19 4:19 AM
04:19 4:19 AM
Same time as Stockholm
🌤 Weather
👥 Population
984,748 Capital
29,891
💱 Currency
Exchange rates and currency converter

USD, EUR to SEK – Swedish Krona Converter

Swedish Krona exchange rates as of November 6, 2026: 1 USD = 9.81 SEK (1 SEK = 0.102 USD). 1 EUR = 11.01 SEK (100 SEK = 9.08 EUR).

On the map
Between locations
  • Stockholm Nyköping 88 km
From you
  • Stockholm
  • Nyköping

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stockholm vs Nyköping: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Stockholm and in Nyköping?
Total monthly costs including rent come to $2,597 in Stockholm and $1,721 in Nyköping, so Nyköping is about 34% cheaper – a gap that matters a lot on a fixed or modest income.
What salary covers living expenses in Stockholm compared to Nyköping?
You’d need roughly $3,895 in Stockholm and $2,581 in Nyköping to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
How do apartment prices compare in Stockholm and in Nyköping?
Rent for a central apartment: $1,596 in Stockholm versus $790 in Nyköping. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Stockholm and Nyköping?
Childcare runs $154 in Stockholm versus $160 in Nyköping. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 20% higher in Stockholm. For households that cook at home regularly, that difference adds up over a month.
How far does $3,000 go in Stockholm compared to Nyköping?
Either city works on $3,000 a month, though Nyköping gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
How does quality of life compare between Stockholm and Nyköping?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Stockholm or Nyköping safer for residents?
Safety-wise, Stockholm and Nyköping are both considered safe, so it’s unlikely to be the deciding factor between them.
Where should expats move: Stockholm or Nyköping?
Expats usually find Nyköping gentler on the wallet – expenses run 34% less than in Stockholm. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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