Last update: Oct 2026

Cost of Living Comparison Between Stockholm and New Orleans, LA

For one person, living is cheaper in Stockholm: $2,531 a month against $2,624 in New Orleans, LA, rent and utilities included – about $1,100 less a year. Higher rent and utilities in New Orleans, LA outweigh lower spending on other living expenses.

122

Cost of Living Index in Stockholm
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Stockholm Living Index
126

Cost of Living Index in New Orleans, LA
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New Orleans, LA Living Index

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Stockholm

🇸🇪 Sweden

$2,531

/mo nomad

New Orleans, LA

🇺🇸 United States

$2,624

/mo nomad

Monthly Cost of Living

How much you'll spend in Stockholm and in New Orleans, LA

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stockholm and in New Orleans, LA actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,531 in Stockholm versus $2,624 in New Orleans, LA.

Stockholm $2,531
New Orleans, LA $2,624

Estimated couple costs with rent: $3,823 in Stockholm versus $3,964 in New Orleans, LA.

Stockholm $3,823
New Orleans, LA $3,964

Monthly costs for a family of three with rent: $5,114 in Stockholm versus $5,304 in New Orleans, LA.

Stockholm $5,114
New Orleans, LA $5,304

Living in Stockholm costs roughly 4% less than in New Orleans, LA, and outside of rent the biggest gap is in utilities.

Both cities are pricier than the global median: Stockholm 86% above, New Orleans, LA 93% above.

Meal at Budget Restaurant

$17.91 SEK 178

$25.91 $25.91

-30.88%

Three-Course Dinner for Two, Mid-Range

$102 SEK 1,012

$127 $127

-19.62%

Fast Food Meal (McDonalds, etc)

$11.76 SEK 117

$12.10 $12.10

-2.81%

Cappuccino

$5.17 SEK 51.4

$5.39 $5.39

-4.08%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.66 SEK 36.40

$2.88 $2.88

27.08%

Water (0.33 liter bottle)

$3.07 SEK 30.52

$2.14 $2.14

43.46%

Local Beer (0.5 liter draught)

$7.86 SEK 78.1

$5.92 $5.92

32.77%

Imported Beer (0.33 liter bottle)

$9.11 SEK 90.4

$7.97 $7.97

14.30%

Milk (1 liter)

$1.65 SEK 16.40

$1.39 $1.39

18.71%

White Bread (500g)

$3.91 SEK 38.84

$4.11 $4.11

-4.87%

Rice (white) (1kg)

$3.72 SEK 36.91

$5.98 $5.98

-37.79%

Eggs

$5.09 SEK 50.6

$5.33 $5.33

-4.50%

Local Cheese (1kg)

$12.83 SEK 127

$15.40 $15.40

-16.69%

Chicken Fillets (1kg)

$12.77 SEK 127

$10.23 $10.23

24.83%

Beef Round Steak (1kg)

$22.47 SEK 223

$15.75 $15.75

42.67%

Apples (1kg)

$3.55 SEK 35.30

$5.07 $5.07

-29.98%

Banana (1kg)

$2.87 SEK 28.54

$1.68 $1.68

70.83%

Oranges (1kg)

$3.26 SEK 32.36

$5.38 $5.38

-39.41%

Tomato (1kg)

$4.36 SEK 43.28

$5.53 $5.53

-21.16%

Potato (1kg)

$1.76 SEK 17.50

$4.41 $4.41

-60.09%

Onion (1kg)

$1.79 SEK 17.75

$3.27 $3.27

-45.26%

Lettuce (1 head)

$2.45 SEK 24.34

$2.29 $2.29

6.99%

Water (1.5 liter bottle)

$2.37 SEK 23.56

$2.57 $2.57

-7.78%

Cigarettes 20 Pack (Marlboro, Camel)

$8.68 SEK 86.2

$9.26 $9.26

-6.26%

Wine (Bottle)

$12.16 SEK 121

$16.66 $16.66

-27.01%

Local Beer (0.5 liter bottle)

$2.13 SEK 21.13

$2.47 $2.47

-13.77%

Imported Beer (0.33 liter bottle)

$2.53 SEK 25.09

$3.95 $3.95

-35.95%

One-way Ticket (Public Transport)

$4.27 SEK 42.44

$1.27 $1.27

236.22%

Public Transport Monthly Pass (Regular Price)

$107 SEK 1,058

$44.42 $44.42

139.82%

Taxi Start (Normal Tariff)

$6.05 SEK 60.1

$3.58 $3.58

68.99%

Taxi (Normal Tariff) (1km)

$1.54 SEK 15.32

$1.47 $1.47

4.76%

Taxi 1hour Waiting (Normal Tariff)

$55.7 SEK 553

$35.19 $35.19

58.23%

Gasoline (1 liter)

$1.82 SEK 18.03

$0.93 $0.93

95.70%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.8K SEK 325.4K

$32.7K $32.7K

0.11%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.7K SEK 334.8K

$26.6K $26.6K

26.55%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$254 SEK 2,522

$258 $258

-1.51%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.66 SEK 215

$71.9 $71.9

-69.88%

Internet (50+ Mbps, Unlimited Data)

$41.33 SEK 410

$74.6 $74.6

-44.57%

Gym Membership (Monthly)

$46.32 SEK 460

$47.57 $47.57

-2.63%

Tennis Court (1 Hour on Weekend)

$38.99 SEK 387

$43.17 $43.17

-9.68%

Cinema Ticket

$18.53 SEK 184

$12.48 $12.48

48.48%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$160 SEK 1,585

$1,515 $1,515

-89.46%

International Primary School, 1 Child (Yearly)

$16.2K SEK 160.9K

$10.1K $10.1K

60.18%

Jeans (Levis 501 Or Similar)

$111 SEK 1,104

$57.1 $57.1

94.68%

Summer Dress (H&M, Zara, etc)

$59.7 SEK 593

$43.90 $43.90

35.97%

Sport Shoes (Adidas, Nike)

$133 SEK 1,321

$86.6 $86.6

53.63%

Men's Leather Business Shoes

$183 SEK 1,821

$118 $118

55.50%

1-bedroom Apartment, City Center (Monthly)

$1,614 SEK 16.0K

$1,842 $1,842

-12.35%

1-bedroom Apartment, Outside City Center (Monthly)

$1,031 SEK 10.2K

$1,133 $1,133

-8.97%

3-bedroom Apartment, City Center (Monthly)

$2,614 SEK 26.0K

$3,335 $3,335

-21.63%

3-bedroom Apartment, Outside City Center (Monthly)

$1,677 SEK 16.7K

$1,803 $1,803

-7.03%

Buy Apartment in City Center (m2)

$11.8K SEK 117.3K

$5,195 $5,195

127.32%

Buy Apartment Outside City Center (m2)

$6,816 SEK 67.7K

$1,626 $1,626

319.31%

Average Monthly Net Salary (After Tax)

$3,521 SEK 35.0K

$4,053 $4,053

-13.13%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.33

6.66

-50.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stockholm: October 24, 2026

Last update for New Orleans, LA: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Stockholm

$1K 40.8%

New Orleans, LA

$1.1K 43.2% 9.9% $102

Groceries & Markets

Stockholm

$418 16.5%

New Orleans, LA

$443 16.9% 6% $25

Eating Out

Stockholm

$325 12.9%

New Orleans, LA

$374 14.3% 15% $49

Monthly Utilities & Internet

Stockholm

$317 12.5%

New Orleans, LA

$404 15.4% 27.6% $87

Clothing & Footwear

Stockholm

$219 8.7%

New Orleans, LA

$137 5.2% 37.3% $82

Getting Around

Stockholm

$137 5.4%

New Orleans, LA

$60 2.3% 56% $77

Sport & Entertainment

Stockholm

$83 3.3%

New Orleans, LA

$73 2.8% 13% $11

Cost Breakdown

A one-bedroom apartment in the center runs $1,614 in Stockholm and $1,842 in New Orleans, LA. Housing cost is often the main lever when comparing two cities.

New Orleans, LA pays 15% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $102 in Stockholm vs $127 in New Orleans, LA for a mid-range dinner for two. Groceries echo the gap at $418 vs $443 per month, with Stockholm cheaper across the board.

Good to know

🇸🇪 Stockholm

🇺🇸 New Orleans, LA

🕒 Local time

23:30 11:30 PM

17:30 5:30 PM

6 h behind Stockholm

🌤 Weather

👥 Population

984,748 Capital

391,006

💱 Currency

Swedish Krona SEK kr

United States Dollar USD $

📈 Exchange rate

100 SEK = 10.07 USD

100 SEK = 9.05 EUR

1 USD = 0.898 EUR

Exchange rates and currency converter

USD, EUR to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of October 28, 2026: 1 USD = 9.93 SEK (1 SEK = 0.101 USD). 1 EUR = 11.06 SEK (100 SEK = 9.05 EUR).

United States Dollar exchange rates as of October 28, 2026: 1 EUR = 1.11 USD (1 USD = 0.898 EUR).

USD to SEK in detail →

On the map

Lowest

Highest

Between locations

Stockholm New Orleans, LA 8,120 km ≈ 11 h nonstop flight

From you

Stockholm
New Orleans, LA

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stockholm vs New Orleans, LA: Cost of Living - Frequently Asked Questions

Stockholm wins on cost – living expenses run 4% lower than in New Orleans, LA. Housing and daily spending are where you’ll feel the difference most, making Stockholm the obvious pick if budget is a priority.

On paper, salaries run 13% lower in Stockholm. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,614 in Stockholm versus $1,842 in New Orleans, LA. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Stockholm – a meal for two runs $102 versus $127 in New Orleans, LA. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you’ll spend $2,531 per month in Stockholm versus $2,624 in New Orleans, LA – Stockholm is about 4% cheaper, which adds up to real savings over time.

Both cities are expensive relative to $2,000. Stockholm is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Stockholm wins on affordability, New Orleans, LA on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.