Last update: Oct 2026

Cost of Living Comparison Between Stockholm and Manchester, NH

For one person, living is cheaper in Stockholm: $2,531 a month against $2,963 in Manchester, NH, rent and utilities included – about $5,200 less a year. Higher rent and utilities in Manchester, NH outweigh lower spending on other living expenses.

122

Cost of Living Index in Stockholm
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Stockholm Living Index
144

Cost of Living Index in Manchester, NH
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Manchester, NH Living Index

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Stockholm

🇸🇪 Sweden

$2,531

/mo nomad

Manchester, NH

🇺🇸 United States

$2,963

/mo nomad

Monthly Cost of Living

How much you'll spend in Stockholm and in Manchester, NH

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stockholm and in Manchester, NH actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,531 in Stockholm versus $2,963 in Manchester, NH.

Stockholm $2,531
Manchester, NH $2,963

Estimated couple costs with rent: $3,823 in Stockholm versus $4,232 in Manchester, NH.

Stockholm $3,823
Manchester, NH $4,232

Monthly costs for a family of three with rent: $5,114 in Stockholm versus $5,501 in Manchester, NH.

Stockholm $5,114
Manchester, NH $5,501

Living in Stockholm costs roughly 15% less than in Manchester, NH, and outside of rent the biggest gap is in utilities.

Both cities are pricier than the global median: Stockholm 86% above, Manchester, NH 118% above.

Meal at Budget Restaurant

$17.91 SEK 176

$26.64 $26.64

-32.77%

Three-Course Dinner for Two, Mid-Range

$102 SEK 1,000

$79.0 $79.0

29.03%

Fast Food Meal (McDonalds, etc)

$11.76 SEK 115

$11.06 $11.06

6.33%

Cappuccino

$5.17 SEK 50.8

$5.51 $5.51

-6.17%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.66 SEK 35.97

$2.39 $2.39

53.14%

Water (0.33 liter bottle)

$3.07 SEK 30.16

$2.04 $2.04

50.49%

Local Beer (0.5 liter draught)

$7.86 SEK 77.2

$5.96 $5.96

31.88%

Imported Beer (0.33 liter bottle)

$9.11 SEK 89.4

$7.10 $7.10

28.31%

Milk (1 liter)

$1.65 SEK 16.20

$1.02 $1.02

61.76%

White Bread (500g)

$3.91 SEK 38.38

$2.90 $2.90

34.83%

Rice (white) (1kg)

$3.72 SEK 36.47

$4.74 $4.74

-21.52%

Eggs

$5.09 SEK 49.96

$4.54 $4.54

12.11%

Local Cheese (1kg)

$12.83 SEK 126

$9.89 $9.89

29.73%

Chicken Fillets (1kg)

$12.77 SEK 125

$10.71 $10.71

19.23%

Beef Round Steak (1kg)

$22.47 SEK 221

$19.53 $19.53

15.05%

Apples (1kg)

$3.55 SEK 34.88

$5.82 $5.82

-39.00%

Banana (1kg)

$2.87 SEK 28.20

$2.32 $2.32

23.71%

Oranges (1kg)

$3.26 SEK 31.98

$4.51 $4.51

-27.72%

Tomato (1kg)

$4.36 SEK 42.77

$6.07 $6.07

-28.17%

Potato (1kg)

$1.76 SEK 17.30

$2.45 $2.45

-28.16%

Onion (1kg)

$1.79 SEK 17.54

$3.21 $3.21

-44.24%

Lettuce (1 head)

$2.45 SEK 24.05

$2.15 $2.15

13.95%

Water (1.5 liter bottle)

$2.37 SEK 23.28

$2.36 $2.36

0.42%

Cigarettes 20 Pack (Marlboro, Camel)

$8.68 SEK 85.2

$9.66 $9.66

-10.14%

Wine (Bottle)

$12.16 SEK 119

$14.75 $14.75

-17.56%

Local Beer (0.5 liter bottle)

$2.13 SEK 20.88

$1.93 $1.93

10.36%

Imported Beer (0.33 liter bottle)

$2.53 SEK 24.80

$5.07 $5.07

-50.10%

One-way Ticket (Public Transport)

$4.27 SEK 41.94

$1.97 $1.97

116.75%

Public Transport Monthly Pass (Regular Price)

$107 SEK 1,045

$61.0 $61.0

74.75%

Taxi Start (Normal Tariff)

$6.05 SEK 59.4

$3.12 $3.12

93.91%

Taxi (Normal Tariff) (1km)

$1.54 SEK 15.13

$1.68 $1.68

-8.33%

Taxi 1hour Waiting (Normal Tariff)

$55.7 SEK 546

$30.19 $30.19

84.43%

Gasoline (1 liter)

$1.82 SEK 17.82

$0.93 $0.93

95.70%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.8K SEK 321.5K

$33.5K $33.5K

-2.34%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.7K SEK 330.8K

$25.4K $25.4K

32.57%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$254 SEK 2,492

$230 $230

10.42%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.66 SEK 213

$62.3 $62.3

-65.23%

Internet (50+ Mbps, Unlimited Data)

$41.33 SEK 406

$69.8 $69.8

-40.76%

Gym Membership (Monthly)

$46.32 SEK 455

$39.74 $39.74

16.56%

Tennis Court (1 Hour on Weekend)

$38.99 SEK 383

$39.23 $39.23

-0.61%

Cinema Ticket

$18.53 SEK 182

$11.35 $11.35

63.26%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$160 SEK 1,566

$1,194 $1,194

-86.63%

International Primary School, 1 Child (Yearly)

$16.2K SEK 159.0K

$23.0K $23.0K

-29.54%

Jeans (Levis 501 Or Similar)

$111 SEK 1,091

$44.75 $44.75

148.49%

Summer Dress (H&M, Zara, etc)

$59.7 SEK 586

$45.66 $45.66

30.73%

Sport Shoes (Adidas, Nike)

$133 SEK 1,305

$90.4 $90.4

47.18%

Men's Leather Business Shoes

$183 SEK 1,800

$110 $110

66.85%

1-bedroom Apartment, City Center (Monthly)

$1,614 SEK 15.8K

$1,803 $1,803

-10.46%

1-bedroom Apartment, Outside City Center (Monthly)

$1,031 SEK 10.1K

$1,543 $1,543

-33.19%

3-bedroom Apartment, City Center (Monthly)

$2,614 SEK 25.6K

$2,878 $2,878

-9.20%

3-bedroom Apartment, Outside City Center (Monthly)

$1,677 SEK 16.5K

$2,348 $2,348

-28.58%

Buy Apartment in City Center (m2)

$11.8K SEK 115.9K

$3,181 $3,181

271.23%

Buy Apartment Outside City Center (m2)

$6,816 SEK 66.9K

$2,940 $2,940

131.83%

Average Monthly Net Salary (After Tax)

$3,521 SEK 34.6K

$4,254 $4,254

-17.23%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.33

6.21

-46.38%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stockholm: October 24, 2026

Last update for Manchester, NH: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Stockholm

$1K 40.8%

Manchester, NH

$1.5K 52.1% 49.7% $512

Groceries & Markets

Stockholm

$418 16.5%

Manchester, NH

$410 13.8% 1.9% $8

Eating Out

Stockholm

$325 12.9%

Manchester, NH

$374 12.6% 15.1% $49

Monthly Utilities & Internet

Stockholm

$317 12.5%

Manchester, NH

$362 12.2% 14.2% $45

Clothing & Footwear

Stockholm

$219 8.7%

Manchester, NH

$131 4.4% 40.3% $88

Getting Around

Stockholm

$137 5.4%

Manchester, NH

$80 2.7% 41.5% $57

Sport & Entertainment

Stockholm

$83 3.3%

Manchester, NH

$62 2.1% 25.1% $21

Cost Breakdown

A one-bedroom apartment in the center runs $1,614 in Stockholm and $1,803 in Manchester, NH. Housing cost is often the main lever when comparing two cities.

Manchester, NH pays 21% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $102 in Stockholm vs $79 in Manchester, NH for a mid-range dinner for two. Groceries echo the gap at $418 vs $410 per month, with Manchester, NH cheaper across the board.

Good to know

🇸🇪 Stockholm

🇺🇸 Manchester, NH

🕒 Local time

02:14 2:14 AM

21:14 9:14 PM

5 h behind Stockholm

🌤 Weather

👥 Population

984,748 Capital

109,497

💱 Currency

Swedish Krona SEK kr

United States Dollar USD $

📈 Exchange rate

100 SEK = 10.19 USD

100 SEK = 9.13 EUR

1 USD = 0.896 EUR

Exchange rates and currency converter

USD, EUR to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of November 1, 2026: 1 USD = 9.81 SEK (1 SEK = 0.102 USD). 1 EUR = 10.96 SEK (100 SEK = 9.13 EUR).

United States Dollar exchange rates as of November 1, 2026: 1 EUR = 1.12 USD (1 USD = 0.896 EUR).

USD to SEK in detail →

On the map

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Highest

Between locations

Stockholm Manchester, NH 5,990 km ≈ 8 h nonstop flight

From you

Stockholm
Manchester, NH

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stockholm vs Manchester, NH: Cost of Living - Frequently Asked Questions

Stockholm is about 15% cheaper overall, especially in utilities and eating out. That difference adds up to real monthly savings that compound significantly over time.

On paper, salaries run 17% lower in Stockholm. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,614 in Stockholm versus $1,803 in Manchester, NH. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Manchester, NH runs roughly 43% less than in Stockholm. The price difference matters if you commute daily and watch your budget.

All in, you’ll spend $2,531 per month in Stockholm versus $2,963 in Manchester, NH – Stockholm is about 15% cheaper, which adds up to real savings over time.

Both cities are expensive relative to $2,000. Stockholm is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Stockholm and Manchester, NH are both considered safe, so it’s unlikely to be the deciding factor between them.

It comes down to priorities – Stockholm wins on affordability, Manchester, NH on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.