Last update: Oct 2026

Cost of Living Comparison Between Stockholm and Lulea

For one person, living is cheaper in Lulea: $1,820 a month against $2,574 in Stockholm, rent and utilities included – about $9,000 less a year. Rent and utilities account for most of the difference.

Stockholm
🇸🇪 Sweden
$2,574
/mo nomad
Lulea
🇸🇪 Sweden
$1,820
/mo nomad
Monthly Cost of Living

How much you'll spend in Stockholm and in Lulea

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stockholm and in Lulea actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,574 in Stockholm versus $1,820 in Lulea.

  • Stockholm $2,574
  • Lulea $1,820

Estimated couple costs with rent: $3,871 in Stockholm versus $2,946 in Lulea.

  • Stockholm $3,871
  • Lulea $2,946

Monthly costs for a family of three with rent: $5,167 in Stockholm versus $4,073 in Lulea.

  • Stockholm $5,167
  • Lulea $4,073

Living in Stockholm is roughly 41% more expensive than in Lulea, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Stockholm 91% above, Lulea 35% above.

Currency
🍽 Eating Out
Stockholm
Lulea
Difference
Meal at Budget Restaurant
$18.12 SEK 180
$11.71 SEK 116
54.74%
Three-Course Dinner for Two, Mid-Range
$99.6 SEK 986
$96.1 SEK 952
3.64%
Fast Food Meal (McDonalds, etc)
$11.76 SEK 117
$11.04 SEK 109
6.52%
Cappuccino
$4.95 SEK 49.03
$4.38 SEK 43.41
13.01%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.68 SEK 36.46
$2.45 SEK 24.24
50.20%
Water (0.33 liter bottle)
$3.16 SEK 31.28
$1.94 SEK 19.20
62.89%
Local Beer (0.5 liter draught)
$8.05 SEK 79.8
$8.56 SEK 84.8
-5.96%
Imported Beer (0.33 liter bottle)
$8.82 SEK 87.4
$9.41 SEK 93.2
-6.27%
🛒 Groceries & Markets
Stockholm
Lulea
Difference
Milk (1 liter)
$1.80 SEK 17.80
$1.82 SEK 17.99
-1.10%
White Bread (500g)
$3.88 SEK 38.43
$3.42 SEK 33.84
13.45%
Rice (white) (1kg)
$3.83 SEK 37.99
$4.75 SEK 47.11
-19.37%
Eggs
$5.14 SEK 50.9
$4.67 SEK 46.31
10.06%
Local Cheese (1kg)
$12.45 SEK 123
$12.48 SEK 124
-0.24%
Chicken Fillets (1kg)
$12.63 SEK 125
$13.11 SEK 130
-3.66%
Beef Round Steak (1kg)
$21.90 SEK 217
$26.07 SEK 258
-16.00%
Apples (1kg)
$3.47 SEK 34.41
$2.44 SEK 24.16
42.21%
Banana (1kg)
$2.74 SEK 27.15
$2.66 SEK 26.36
3.01%
Oranges (1kg)
$3.08 SEK 30.54
$2.36 SEK 23.36
30.51%
Tomato (1kg)
$4.48 SEK 44.41
$4.16 SEK 41.21
7.69%
Potato (1kg)
$1.77 SEK 17.54
$2.09 SEK 20.69
-15.31%
Onion (1kg)
$1.79 SEK 17.70
$1.50 SEK 14.82
19.33%
Lettuce (1 head)
$2.40 SEK 23.76
$3.30 SEK 32.69
-27.27%
Water (1.5 liter bottle)
$2.37 SEK 23.50
$1.27 SEK 12.59
86.61%
Cigarettes 20 Pack (Marlboro, Camel)
$8.72 SEK 86.4
$7.06 SEK 70.0
23.51%
Wine (Bottle)
$11.99 SEK 119
$12.04 SEK 119
-0.42%
Local Beer (0.5 liter bottle)
$2.11 SEK 20.90
$1.78 SEK 17.63
18.54%
Imported Beer (0.33 liter bottle)
$2.56 SEK 25.34
$1.77 SEK 17.53
44.63%
🚌 Getting Around
Stockholm
Lulea
Difference
One-way Ticket (Public Transport)
$4.34 SEK 42.96
$3.23 SEK 31.99
34.37%
Public Transport Monthly Pass (Regular Price)
$107 SEK 1,063
$56.5 SEK 560
89.74%
Taxi Start (Normal Tariff)
$5.74 SEK 56.9
$8.73 SEK 86.5
-34.25%
Taxi (Normal Tariff) (1km)
$1.47 SEK 14.58
$2.05 SEK 20.33
-28.29%
Taxi 1hour Waiting (Normal Tariff)
$57.1 SEK 566
$70.8 SEK 702
-19.31%
Gasoline (1 liter)
$1.80 SEK 17.86
$1.74 SEK 17.24
3.45%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.4K SEK 321.2K
$31.9K SEK 316.5K
1.47%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.6K SEK 332.8K
$33.3K SEK 329.9K
0.88%
🧾 Monthly Utilities & Internet
Stockholm
Lulea
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$249 SEK 2,469
$161 SEK 1,595
54.79%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.60 SEK 214
$31.36 SEK 311
-31.12%
Internet (50+ Mbps, Unlimited Data)
$40.18 SEK 398
$26.51 SEK 263
51.57%
🎉 Sport & Entertainment
Stockholm
Lulea
Difference
Gym Membership (Monthly)
$46.98 SEK 466
$45.47 SEK 450
3.32%
Tennis Court (1 Hour on Weekend)
$38.15 SEK 378
$35.02 SEK 347
8.94%
Cinema Ticket
$19.09 SEK 189
$12.85 SEK 127
48.56%
🧸 Childcare & Education
Stockholm
Lulea
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$158 SEK 1,569
$150 SEK 1,490
5.32%
International Primary School, 1 Child (Yearly)
$16.4K SEK 162.0K
$5,570 SEK 55.2K
193.56%
👕👟 Clothing & Footwear
Stockholm
Lulea
Difference
Jeans (Levis 501 Or Similar)
$111 SEK 1,104
$120 SEK 1,189
-7.16%
Summer Dress (H&M, Zara, etc)
$59.0 SEK 584
$32.64 SEK 323
80.61%
Sport Shoes (Adidas, Nike)
$138 SEK 1,364
$120 SEK 1,188
14.81%
Men's Leather Business Shoes
$186 SEK 1,847
$161 SEK 1,593
15.93%
🏠 Accommodation & Living
Stockholm
Lulea
Difference
1-bedroom Apartment, City Center (Monthly)
$1,658 SEK 16.4K
$783 SEK 7,763
111.63%
1-bedroom Apartment, Outside City Center (Monthly)
$1,079 SEK 10.7K
$584 SEK 5,786
84.78%
3-bedroom Apartment, City Center (Monthly)
$2,982 SEK 29.5K
$1,449 SEK 14.4K
105.74%
3-bedroom Apartment, Outside City Center (Monthly)
$1,746 SEK 17.3K
$1,104 SEK 10.9K
58.15%
Buy Apartment in City Center (m2)
$11.3K SEK 111.8K
$3,072 SEK 30.4K
267.19%
Buy Apartment Outside City Center (m2)
$6,332 SEK 62.7K
$2,194 SEK 21.7K
188.61%
💵 Salaries & Financials
Stockholm
Lulea
Difference
Average Monthly Net Salary (After Tax)
$3,583 SEK 35.5K
$2,498 SEK 24.8K
43.45%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.37
3.85
-12.47%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stockholm: October 13, 2026

Last update for Lulea: October 11, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Stockholm
$1.1K
Lulea
$584 45.9% $495
Groceries & Markets
Stockholm
$414
Lulea
$404 2.5% $10
Eating Out
Stockholm
$325
Lulea
$259 20.4% $66
Monthly Utilities & Internet
Stockholm
$311
Lulea
$219 29.6% $92
Clothing & Footwear
Stockholm
$222
Lulea
$195 12.4% $27
Getting Around
Stockholm
$138
Lulea
$88 35.8% $49
Sport & Entertainment
Stockholm
$85
Lulea
$71 16.4% $14

Cost Breakdown

A one-bedroom apartment in the center runs $1,658 in Stockholm and $783 in Lulea. Housing cost is often the main lever when comparing two cities.

Stockholm pays 43% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $100 in Stockholm vs $96.0 in Lulea for a mid-range dinner for two. Groceries echo the gap at $414 vs $404 per month, with Lulea cheaper across the board.

Good to know
🇸🇪 Stockholm
🇸🇪 Lulea
🕒 Local time
09:59 9:59 AM
09:59 9:59 AM
Same time as Stockholm
🌤 Weather
👥 Population
984,748 Capital
73,864
💱 Currency
Exchange rates and currency converter

USD, EUR to SEK – Swedish Krona Converter

Swedish Krona exchange rates as of October 18, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

On the map
Between locations
  • Stockholm Lulea 730 km ≈ 1 h 30 min nonstop flight
From you
  • Stockholm
  • Lulea

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stockholm vs Lulea: Cost of Living - Frequently Asked Questions
Which city is more expensive, Stockholm or Lulea?
Lulea wins on cost – living expenses run 41% lower than in Stockholm. Housing and daily spending are where you'll feel the difference most, making Lulea the obvious pick if budget is a priority.
Are salaries higher in Stockholm or in Lulea?
Average pay runs 43% higher in Stockholm, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How much does a 1-bedroom apartment cost in Stockholm compared to Lulea?
Rent for a central apartment: $1,658 in Stockholm versus $783 in Lulea. Housing is usually the single largest factor when comparing overall living costs between the two.
Are groceries more expensive in Stockholm or in Lulea?
Supermarket bills run roughly 3% higher in Stockholm. For households that cook at home regularly, that difference adds up over a month.
How do dining costs compare in Stockholm and in Lulea?
Dining out is cheaper in Lulea – a meal for two runs $96.0 versus $100 in Stockholm. If you eat out regularly, this makes a real dent in your monthly spending.
Can you live on $2,000/month in Stockholm or in Lulea?
At $1,820 in Lulea versus $2,574 in Stockholm, a $2,000 budget is realistic in Lulea but tight or insufficient in Stockholm. The gap between the two cities makes Lulea the clear choice for anyone on this budget.
Which city is better for digital nomads, Stockholm or Lulea?
Both work as nomad bases, but Lulea delivers better value – similar infrastructure at $1,820 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Lulea hard to pass up.
How safe is Stockholm compared to Lulea?
Safety-wise, Stockholm and Lulea are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Lulea gentler on the wallet – expenses run 41% less than in Stockholm. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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