Last update: Nov 2026

Cost of Living Comparison Between Stockholm and Kista

For one person, living is cheaper in Kista: $1,683 a month against $2,597 in Stockholm, rent and utilities included – about $11,000 less a year. Rent and utilities account for most of the difference.

Stockholm, Sweden
Kista, Sweden
Stockholm
🇸🇪 Sweden
$2,597
/mo nomad
Kista
🇸🇪 Sweden
$1,683
/mo nomad
Monthly Cost of Living

How much you'll spend in Stockholm and in Kista

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stockholm and in Kista actually costs, broken down by who's living it.

A single person spends $2,597 per month in Stockholm vs $1,683 in Kista, rent included.

  • Stockholm $2,597
  • Kista $1,683

A couple spends around $3,946 per month in Stockholm vs $2,678 in Kista, rent included.

  • Stockholm $3,946
  • Kista $2,678

A family of three spends $5,296 per month in Stockholm vs $3,674 in Kista, rent included.

  • Stockholm $5,296
  • Kista $3,674

Stockholm costs about 54% more than Kista, and outside of rent the biggest gap is in groceries.

Both Stockholm and Kista sit above the global median – Stockholm by 92%, Kista by 24%.

Currency
🍽 Eating Out
Stockholm
Kista
Difference
Meal at Budget Restaurant
$18.48 SEK 181
$13.69 SEK 134
34.99%
Three-Course Dinner for Two, Mid-Range
$102 SEK 1,000
$78.5 SEK 771
29.85%
Fast Food Meal (McDonalds, etc)
$12.06 SEK 118
$10.26 SEK 101
17.54%
Cappuccino
$5.03 SEK 49.37
$4.63 SEK 45.46
8.64%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.89 SEK 38.14
$2.70 SEK 26.54
44.07%
Water (0.33 liter bottle)
$3.22 SEK 31.63
$2.28 SEK 22.34
41.23%
Local Beer (0.5 liter draught)
$8.22 SEK 80.6
$7.39 SEK 72.5
11.23%
Imported Beer (0.33 liter bottle)
$8.72 SEK 85.5
$6.95 SEK 68.2
25.47%
🛒 Groceries & Markets
Stockholm
Kista
Difference
Milk (1 liter)
$1.74 SEK 17.06
$1.70 SEK 16.64
2.35%
White Bread (500g)
$3.96 SEK 38.81
$2.78 SEK 27.29
42.45%
Rice (white) (1kg)
$4.03 SEK 39.50
$3.88 SEK 38.06
3.87%
Eggs
$5.26 SEK 51.6
$4.21 SEK 41.28
24.94%
Local Cheese (1kg)
$12.60 SEK 124
$11.16 SEK 110
12.90%
Chicken Fillets (1kg)
$13.21 SEK 130
$12.61 SEK 124
4.76%
Beef Round Steak (1kg)
$22.65 SEK 222
$17.78 SEK 174
27.39%
Apples (1kg)
$3.55 SEK 34.83
$3.43 SEK 33.63
3.50%
Banana (1kg)
$2.88 SEK 28.21
$2.48 SEK 24.34
16.13%
Oranges (1kg)
$3.26 SEK 31.94
$3.02 SEK 29.67
7.95%
Tomato (1kg)
$4.66 SEK 45.70
$4.55 SEK 44.64
2.42%
Potato (1kg)
$1.78 SEK 17.43
$1.48 SEK 14.51
20.27%
Onion (1kg)
$1.76 SEK 17.25
$1.56 SEK 15.33
12.82%
Lettuce (1 head)
$2.58 SEK 25.34
$2.13 SEK 20.88
21.13%
Water (1.5 liter bottle)
$2.51 SEK 24.64
$1.41 SEK 13.83
78.01%
Cigarettes 20 Pack (Marlboro, Camel)
$8.97 SEK 88.1
$7.74 SEK 75.9
15.89%
Wine (Bottle)
$12.60 SEK 124
$9.61 SEK 94.3
31.11%
Local Beer (0.5 liter bottle)
$2.16 SEK 21.15
$1.94 SEK 19.00
11.34%
Imported Beer (0.33 liter bottle)
$2.66 SEK 26.06
$2.18 SEK 21.36
22.02%
🚌 Getting Around
Stockholm
Kista
Difference
One-way Ticket (Public Transport)
$4.36 SEK 42.78
$3.26 SEK 31.95
33.74%
Public Transport Monthly Pass (Regular Price)
$109 SEK 1,065
$76.7 SEK 753
41.50%
Taxi Start (Normal Tariff)
$6.19 SEK 60.7
$5.75 SEK 56.4
7.65%
Taxi (Normal Tariff) (1km)
$1.50 SEK 14.73
$1.91 SEK 18.78
-21.47%
Taxi 1hour Waiting (Normal Tariff)
$58.6 SEK 574
$53.7 SEK 527
9.05%
Gasoline (1 liter)
$1.78 SEK 17.45
$1.92 SEK 18.85
-7.29%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.3K SEK 326.5K
$35.0K SEK 343.8K
-5.02%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.6K SEK 339.7K
$38.7K SEK 379.5K
-10.50%
🧾 Monthly Utilities & Internet
Stockholm
Kista
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$252 SEK 2,473
$105 SEK 1,025
141.17%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.44 SEK 210
$23.32 SEK 229
-8.06%
Internet (50+ Mbps, Unlimited Data)
$41.13 SEK 404
$39.95 SEK 392
2.95%
🎉 Sport & Entertainment
Stockholm
Kista
Difference
Gym Membership (Monthly)
$47.13 SEK 462
$36.57 SEK 359
28.88%
Tennis Court (1 Hour on Weekend)
$40.32 SEK 396
$28.57 SEK 280
41.13%
Cinema Ticket
$19.80 SEK 194
$16.61 SEK 163
19.21%
🧸 Childcare & Education
Stockholm
Kista
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$154 SEK 1,508
$149 SEK 1,459
3.36%
International Primary School, 1 Child (Yearly)
$16.3K SEK 160.2K
$4,520 SEK 44.3K
261.14%
👕👟 Clothing & Footwear
Stockholm
Kista
Difference
Jeans (Levis 501 Or Similar)
$117 SEK 1,151
$96.6 SEK 948
21.39%
Summer Dress (H&M, Zara, etc)
$60.4 SEK 593
$39.95 SEK 392
51.19%
Sport Shoes (Adidas, Nike)
$135 SEK 1,321
$84.2 SEK 826
60.05%
Men's Leather Business Shoes
$186 SEK 1,825
$158 SEK 1,551
17.63%
🏠 Accommodation & Living
Stockholm
Kista
Difference
1-bedroom Apartment, City Center (Monthly)
$1,596 SEK 15.7K
$739 SEK 7,248
115.97%
1-bedroom Apartment, Outside City Center (Monthly)
$1,072 SEK 10.5K
$543 SEK 5,325
97.55%
3-bedroom Apartment, City Center (Monthly)
$2,662 SEK 26.1K
$1,447 SEK 14.2K
83.95%
3-bedroom Apartment, Outside City Center (Monthly)
$1,803 SEK 17.7K
$963 SEK 9,446
87.31%
Buy Apartment in City Center (m2)
$11.7K SEK 114.6K
$3,520 SEK 34.5K
231.94%
Buy Apartment Outside City Center (m2)
$6,986 SEK 68.5K
$2,740 SEK 26.9K
155.01%
💵 Salaries & Financials
Stockholm
Kista
Difference
Average Monthly Net Salary (After Tax)
$3,713 SEK 36.4K
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
3.38
3.38
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stockholm: November 2, 2026

Last update for Kista: November 1, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Stockholm
$1.1K
Kista
$543 49.4% $529
Groceries & Markets
Stockholm
$428
Kista
$360 15.8% $68
Eating Out
Stockholm
$331
Kista
$267 19.5% $65
Monthly Utilities & Internet
Stockholm
$315
Kista
$168 46.7% $147
Clothing & Footwear
Stockholm
$224
Kista
$170 24% $54
Getting Around
Stockholm
$140
Kista
$105 24.8% $35
Sport & Entertainment
Stockholm
$87
Kista
$70 19.5% $17

Cost Breakdown

A central one-bedroom costs $1,596 in Stockholm versus $739 in Kista. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $102 in Stockholm versus $79 in Kista. Monthly groceries follow the same trend: $428 vs $360 – making Kista the more affordable choice for daily food spending.

Good to know
🇸🇪 Stockholm
🇸🇪 Kista
🕒 Local time
20:12 8:12 PM
20:12 8:12 PM
Same time as Stockholm
🌤 Weather
👥 Population
984,748 Capital
10,254
💱 Currency
Exchange rates and currency converter

USD, EUR to SEK – Swedish Krona Converter

Swedish Krona exchange rates as of November 6, 2026: 1 USD = 9.81 SEK (1 SEK = 0.102 USD). 1 EUR = 11.02 SEK (100 SEK = 9.08 EUR).

On the map
Between locations
  • Stockholm Kista 11 km
From you
  • Stockholm
  • Kista

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stockholm vs Kista: Cost of Living - Frequently Asked Questions
Which city is more expensive, Stockholm or Kista?
Stockholm costs about 54% more than Kista, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Stockholm and in Kista?
For a comfortable life, plan on about $3,895 per month in Stockholm and $2,524 in Kista. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Stockholm or Kista?
Rent is clearly cheaper in Kista, especially for central apartments: a one-bedroom in the center costs $739 there versus $1,596 in Stockholm.
How much does it cost to live in Stockholm compared to Kista?
Monthly expenses with rent come to $2,597 in Stockholm and $1,683 in Kista. That makes Kista about 35% cheaper.
How expensive is transport in Stockholm compared to Kista?
Public transport costs about 29% less in Kista. For daily commuters, that gap adds up to noticeable savings over a year.
Can you live on $2,000/month in Stockholm or in Kista?
A $2,000 monthly budget goes further in Kista, where all-in costs run around $1,683, than in Stockholm at $2,597. In Kista it covers expenses comfortably, while in Stockholm it requires careful planning or may not stretch far enough.
Which city is better for digital nomads, Stockholm or Kista?
For digital nomads, it depends on budget. Kista costs $1,683 versus $2,597 in Stockholm. Both appeal to remote workers, and the cost gap matters when income varies month to month.
How safe is Stockholm compared to Kista?
Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.
Which city is more affordable for expats?
For expats, Kista is the easier option financially – housing and daily costs are lower, and overall it costs about 35% less, which matters a lot on a fixed budget or early-career salary.

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