Last update: Oct 2026

Cost of Living Comparison Between Stockholm and Columbia, MD

For one person, living is cheaper in Stockholm: $2,531 a month against $3,317 in Columbia, MD, rent and utilities included – about $9,400 less a year. Higher rent and utilities in Columbia, MD outweigh lower spending on other living expenses.

122

Cost of Living Index in Stockholm
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Stockholm Living Index
158

Cost of Living Index in Columbia, MD
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Columbia, MD Living Index

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Stockholm

🇸🇪 Sweden

$2,531

/mo nomad

Columbia, MD

🇺🇸 United States

$3,317

/mo nomad

Monthly Cost of Living

How much you'll spend in Stockholm and in Columbia, MD

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stockholm and in Columbia, MD actually costs, broken down by who's living it.

A single person spends $2,531 per month in Stockholm vs $3,317 in Columbia, MD, rent included.

Stockholm $2,531
Columbia, MD $3,317

A couple spends around $3,823 per month in Stockholm vs $4,625 in Columbia, MD, rent included.

Stockholm $3,823
Columbia, MD $4,625

A family of three spends $5,114 per month in Stockholm vs $5,932 in Columbia, MD, rent included.

Stockholm $5,114
Columbia, MD $5,932

Stockholm is about 24% cheaper than Columbia, MD, and outside of rent the biggest gap is in utilities.

Both Stockholm and Columbia, MD sit above the global median – Stockholm by 86%, Columbia, MD by 144%.

Meal at Budget Restaurant

$17.91 SEK 178

$18.15 $18.15

-1.32%

Three-Course Dinner for Two, Mid-Range

$102 SEK 1,012

$97.5 $97.5

4.57%

Fast Food Meal (McDonalds, etc)

$11.76 SEK 117

$11.87 $11.87

-0.93%

Cappuccino

$5.17 SEK 51.4

$5.41 $5.41

-4.44%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.66 SEK 36.40

$3.21 $3.21

14.02%

Water (0.33 liter bottle)

$3.07 SEK 30.52

$2.57 $2.57

19.46%

Local Beer (0.5 liter draught)

$7.86 SEK 78.1

$7.37 $7.37

6.65%

Imported Beer (0.33 liter bottle)

$9.11 SEK 90.4

$10.19 $10.19

-10.60%

Milk (1 liter)

$1.65 SEK 16.40

$1.27 $1.27

29.92%

White Bread (500g)

$3.91 SEK 38.84

$3.99 $3.99

-2.01%

Rice (white) (1kg)

$3.72 SEK 36.91

$4.23 $4.23

-12.06%

Eggs

$5.09 SEK 50.6

$5.31 $5.31

-4.14%

Local Cheese (1kg)

$12.83 SEK 127

$13.11 $13.11

-2.14%

Chicken Fillets (1kg)

$12.77 SEK 127

$16.58 $16.58

-22.98%

Beef Round Steak (1kg)

$22.47 SEK 223

$18.77 $18.77

19.71%

Apples (1kg)

$3.55 SEK 35.30

$7.08 $7.08

-49.86%

Banana (1kg)

$2.87 SEK 28.54

$1.56 $1.56

83.97%

Oranges (1kg)

$3.26 SEK 32.36

$5.67 $5.67

-42.50%

Tomato (1kg)

$4.36 SEK 43.28

$5.85 $5.85

-25.47%

Potato (1kg)

$1.76 SEK 17.50

$2.78 $2.78

-36.69%

Onion (1kg)

$1.79 SEK 17.75

$3.75 $3.75

-52.27%

Lettuce (1 head)

$2.45 SEK 24.34

$2.40 $2.40

2.08%

Water (1.5 liter bottle)

$2.37 SEK 23.56

$2.73 $2.73

-13.19%

Cigarettes 20 Pack (Marlboro, Camel)

$8.68 SEK 86.2

$13.70 $13.70

-36.64%

Wine (Bottle)

$12.16 SEK 121

$15.85 $15.85

-23.28%

Local Beer (0.5 liter bottle)

$2.13 SEK 21.13

$2.63 $2.63

-19.01%

Imported Beer (0.33 liter bottle)

$2.53 SEK 25.09

$3.91 $3.91

-35.29%

One-way Ticket (Public Transport)

$4.27 SEK 42.44

$2.03 $2.03

110.34%

Public Transport Monthly Pass (Regular Price)

$107 SEK 1,058

$40.30 $40.30

164.34%

Taxi Start (Normal Tariff)

$6.05 SEK 60.1

$1.77 $1.77

241.81%

Taxi (Normal Tariff) (1km)

$1.54 SEK 15.32

$1.35 $1.35

14.07%

Taxi 1hour Waiting (Normal Tariff)

$55.7 SEK 553

$23.68 $23.68

135.14%

Gasoline (1 liter)

$1.82 SEK 18.03

$1.07 $1.07

70.09%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.8K SEK 325.4K

$33.3K $33.3K

-1.51%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.7K SEK 334.8K

$26.4K $26.4K

27.78%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$254 SEK 2,522

$211 $211

20.16%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.66 SEK 215

$66.9 $66.9

-67.61%

Internet (50+ Mbps, Unlimited Data)

$41.33 SEK 410

$77.1 $77.1

-46.36%

Gym Membership (Monthly)

$46.32 SEK 460

$50.4 $50.4

-8.15%

Tennis Court (1 Hour on Weekend)

$38.99 SEK 387

$19.82 $19.82

96.72%

Cinema Ticket

$18.53 SEK 184

$14.92 $14.92

24.20%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$160 SEK 1,585

$2,007 $2,007

-92.05%

International Primary School, 1 Child (Yearly)

$16.2K SEK 160.9K

$34.7K $34.7K

-53.29%

Jeans (Levis 501 Or Similar)

$111 SEK 1,104

$52.5 $52.5

111.65%

Summer Dress (H&M, Zara, etc)

$59.7 SEK 593

$62.9 $62.9

-5.03%

Sport Shoes (Adidas, Nike)

$133 SEK 1,321

$101 $101

32.16%

Men's Leather Business Shoes

$183 SEK 1,821

$113 $113

62.85%

1-bedroom Apartment, City Center (Monthly)

$1,614 SEK 16.0K

$2,099 $2,099

-23.08%

1-bedroom Apartment, Outside City Center (Monthly)

$1,031 SEK 10.2K

$1,874 $1,874

-44.98%

3-bedroom Apartment, City Center (Monthly)

$2,614 SEK 26.0K

$2,987 $2,987

-12.50%

3-bedroom Apartment, Outside City Center (Monthly)

$1,677 SEK 16.7K

$2,646 $2,646

-36.64%

Buy Apartment in City Center (m2)

$11.8K SEK 117.3K

$2,316 $2,316

410.00%

Buy Apartment Outside City Center (m2)

$6,816 SEK 67.7K

$2,340 $2,340

191.28%

Average Monthly Net Salary (After Tax)

$3,521 SEK 35.0K

$5,801 $5,801

-39.30%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.33

6.63

-49.77%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stockholm: October 24, 2026

Last update for Columbia, MD: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Stockholm

$1K 40.8%

Columbia, MD

$1.9K 56.5% 81.7% $843

Groceries & Markets

Stockholm

$418 16.5%

Columbia, MD

$477 14.4% 14.2% $59

Eating Out

Stockholm

$325 12.9%

Columbia, MD

$326 9.8% 0.3% $1

Monthly Utilities & Internet

Stockholm

$317 12.5%

Columbia, MD

$355 10.7% 12.1% $38

Clothing & Footwear

Stockholm

$219 8.7%

Columbia, MD

$148 4.5% 32.6% $71

Getting Around

Stockholm

$137 5.4%

Columbia, MD

$57 1.7% 58.6% $80

Sport & Entertainment

Stockholm

$83 3.3%

Columbia, MD

$80 2.4% 3.7% $3.1

Cost Breakdown

A central one-bedroom costs $1,614 in Stockholm versus $2,099 in Columbia, MD. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 65% higher in Columbia, MD. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $102 in Stockholm versus $97 in Columbia, MD. Groceries tell a different story – $418 in Stockholm vs $477 in Columbia, MD – so Stockholm wins on supermarket bills even if dining out costs more.

Good to know

🇸🇪 Stockholm

🇺🇸 Columbia, MD

🕒 Local time

17:08 5:08 PM

12:08 12:08 PM

5 h behind Stockholm

🌤 Weather

👥 Population

984,748 Capital

139,698

💱 Currency

Swedish Krona SEK kr

United States Dollar USD $

📈 Exchange rate

100 SEK = 10.07 USD

100 SEK = 9.05 EUR

1 USD = 0.899 EUR

Exchange rates and currency converter

USD, EUR to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of October 28, 2026: 1 USD = 9.93 SEK (1 SEK = 0.101 USD). 1 EUR = 11.05 SEK (100 SEK = 9.05 EUR).

United States Dollar exchange rates as of October 28, 2026: 1 EUR = 1.11 USD (1 USD = 0.899 EUR).

USD to SEK in detail →

On the map

Lowest

Highest

Between locations

Stockholm Columbia, MD 6,600 km ≈ 9 h nonstop flight

From you

Stockholm
Columbia, MD

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stockholm vs Columbia, MD: Cost of Living - Frequently Asked Questions

Columbia, MD costs about 31% more than Stockholm, and outside of rent the gap comes mainly from utilities. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,796 per month in Stockholm and $4,976 in Columbia, MD. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Stockholm, especially for central apartments: a one-bedroom in the center costs $1,614 there versus $2,099 in Columbia, MD.

Groceries cost about 14% more in Columbia, MD, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $102 in Stockholm and $97 in Columbia, MD. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

$2,000 is a stretch for both – monthly costs hit $2,531 in Stockholm and $3,317 in Columbia, MD. You’ll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Stockholm – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Stockholm. If higher salaries, better infrastructure, or specific career opportunities are the priority, Columbia, MD makes more sense. Both are solid long-term options with distinct trade-offs.