Last update: Oct 2026

Cost of Living Comparison Between Sterlitamak and London

For one person, living is cheaper in Sterlitamak: $1,058 a month against $3,986 in London, rent and utilities included – about $35,100 less a year. Rent and utilities account for most of the difference.

51

Cost of Living Index in Sterlitamak
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Sterlitamak Living Index
194

Cost of Living Index in London
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London Living Index

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Sterlitamak

🇷🇺 Russia

$1,058

/mo nomad

London

🇬🇧 United Kingdom

$3,986

/mo nomad

Monthly Cost of Living

How much you'll spend in Sterlitamak and in London

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sterlitamak and in London actually costs, broken down by who's living it.

A single person spends $1,058 per month in Sterlitamak vs $3,986 in London, rent included.

Sterlitamak $1,058
London $3,986

A couple spends around $1,626 per month in Sterlitamak vs $5,791 in London, rent included.

Sterlitamak $1,626
London $5,791

A family of three spends $2,194 per month in Sterlitamak vs $7,595 in London, rent included.

Sterlitamak $2,194
London $7,595

Sterlitamak is about 73% cheaper than London, and outside of rent the biggest gap is in transport.

Sterlitamak sits 22% below the global median, while London is 195% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$9.00 ₽751

$25.93 £19.45

-65.29%

Three-Course Dinner for Two, Mid-Range

$34.94 ₽2,916

$107 £79.9

-67.19%

Fast Food Meal (McDonalds, etc)

$8.04 ₽671

$10.71 £8.03

-24.93%

Cappuccino

$2.75 ₽230

$5.47 £4.11

-49.73%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.07 ₽89.2

$2.97 £2.23

-63.97%

Water (0.33 liter bottle)

$0.36 ₽30.30

$2.20 £1.65

-83.64%

Local Beer (0.5 liter draught)

$2.40 ₽200

$9.13 £6.85

-73.71%

Imported Beer (0.33 liter bottle)

$2.82 ₽235

$7.94 £5.96

-64.48%

Milk (1 liter)

$1.03 ₽86.0

$1.86 £1.40

-44.62%

White Bread (500g)

$0.73 ₽61.0

$2.07 £1.55

-64.73%

Rice (white) (1kg)

$1.37 ₽114

$2.42 £1.81

-43.39%

Eggs

$1.38 ₽115

$5.09 £3.82

-72.89%

Local Cheese (1kg)

$14.29 ₽1,193

$12.87 £9.66

11.03%

Chicken Fillets (1kg)

$4.47 ₽373

$10.43 £7.82

-57.14%

Beef Round Steak (1kg)

$7.47 ₽623

$16.87 £12.66

-55.72%

Apples (1kg)

$0.80 ₽67.1

$3.11 £2.33

-74.28%

Banana (1kg)

$1.27 ₽106

$1.40 £1.05

-9.29%

Oranges (1kg)

$1.31 ₽110

$3.08 £2.31

-57.47%

Tomato (1kg)

$2.29 ₽191

$3.27 £2.45

-29.97%

Potato (1kg)

$0.74 ₽62.0

$1.58 £1.19

-53.16%

Onion (1kg)

$0.50 ₽42.11

$1.74 £1.31

-71.26%

Lettuce (1 head)

$0.70 ₽58.1

$1.40 £1.05

-50.00%

Water (1.5 liter bottle)

$0.68 ₽57.0

$1.80 £1.35

-62.22%

Cigarettes 20 Pack (Marlboro, Camel)

$3.36 ₽280

$23.28 £17.46

-85.57%

Wine (Bottle)

$6.52 ₽544

$13.03 £9.77

-49.96%

Local Beer (0.5 liter bottle)

$1.20 ₽100

$3.17 £2.38

-62.15%

Imported Beer (0.33 liter bottle)

$1.90 ₽158

$4.42 £3.32

-57.01%

One-way Ticket (Public Transport)

$0.55 ₽46.16

$4.07 £3.05

-86.49%

Public Transport Monthly Pass (Regular Price)

$247 £185

Taxi Start (Normal Tariff)

$3.03 ₽253

$5.58 £4.18

-45.70%

Taxi (Normal Tariff) (1km)

$0.36 ₽30.41

$3.36 £2.52

-89.29%

Taxi 1hour Waiting (Normal Tariff)

$6.86 ₽573

$56.8 £42.58

-87.91%

Gasoline (1 liter)

$0.83 ₽69.7

$2.13 £1.60

-61.03%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.7K ₽3.0M

$38.2K £28.6K

-6.48%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$28.2K ₽2.4M

$40.9K £30.7K

-31.06%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$150 ₽12.5K

$372 £279

-59.79%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$6.35 ₽530

$17.82 £13.37

-64.37%

Internet (50+ Mbps, Unlimited Data)

$8.17 ₽682

$40.37 £30.29

-79.76%

Gym Membership (Monthly)

$34.48 ₽2,878

$60.0 £44.99

-42.50%

Tennis Court (1 Hour on Weekend)

$23.80 ₽1,986

$21.29 £15.97

11.79%

Cinema Ticket

$5.96 ₽497

$17.74 £13.31

-66.40%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$292 ₽24.4K

$2,864 £2,149

-89.81%

International Primary School, 1 Child (Yearly)

$5,730 ₽478.2K

$35.3K £26.5K

-83.78%

Jeans (Levis 501 Or Similar)

$51.0 ₽4,254

$114 £85.5

-55.31%

Summer Dress (H&M, Zara, etc)

$66.9 ₽5,583

$54.3 £40.71

23.25%

Sport Shoes (Adidas, Nike)

$161 ₽13.5K

$124 £93.2

29.87%

Men's Leather Business Shoes

$144 ₽12.0K

$163 £122

-11.90%

1-bedroom Apartment, City Center (Monthly)

$433 ₽36.1K

$2,869 £2,152

-84.91%

1-bedroom Apartment, Outside City Center (Monthly)

$316 ₽26.4K

$2,233 £1,675

-85.85%

3-bedroom Apartment, City Center (Monthly)

$872 ₽72.8K

$5,266 £3,951

-83.44%

3-bedroom Apartment, Outside City Center (Monthly)

$571 ₽47.7K

$3,778 £2,835

-84.89%

Buy Apartment in City Center (m2)

$2,158 ₽180.1K

$18.3K £13.8K

-88.23%

Buy Apartment Outside City Center (m2)

$1,482 ₽123.7K

$8,024 £6,020

-81.53%

Average Monthly Net Salary (After Tax)

$5,037 £3,779

20-Year Fixed Mortgage Interest Rate (Annual %)

23.33

4.74

392.19%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sterlitamak: October 12, 2026

Last update for London: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sterlitamak

$316 29.9%

London

$2.2K 56% 607% $1.9K

Clothing & Footwear

Sterlitamak

$190 18%

London

$205 5.1% 7.7% $15

Groceries & Markets

Sterlitamak

$182 17.2%

London

$349 8.8% 92.4% $168

Monthly Utilities & Internet

Sterlitamak

$164 15.5%

London

$430 10.8% 162% $266

Eating Out

Sterlitamak

$153 14.4%

London

$388 9.7% 154% $235

Sport & Entertainment

Sterlitamak

$46 4.4%

London

$95 2.4% 106% $49

Getting Around

Sterlitamak

$7.1 * 0.7%

London

$285 7.2% 3943% $278

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $433 in Sterlitamak versus $2,869 in London. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $35.00 in Sterlitamak versus $107 in London. Monthly groceries follow the same trend: $182 vs $349 – making Sterlitamak the more affordable choice for daily food spending.

Good to know

🇷🇺 Sterlitamak

🇬🇧 London

🕒 Local time

12:16 12:16 PM

08:16 8:16 AM

4 h behind Sterlitamak

🌤 Weather

👥 Population

277,410

8,908,083 Capital

💱 Currency

Russian Ruble RUB ₽

British Pound GBP £

📈 Exchange rate

100 RUB = 1.2 USD

100 RUB = 1.07 EUR

1 GBP = 1.33 USD

1 GBP = 1.19 EUR

Exchange rates and currency converter

GBP, USD, EUR to RUB – Russian Ruble Converter

🇺🇸 United States Dollar ($)

🇷🇺 Russian Ruble (₽)

Russian Ruble exchange rates as of October 18, 2026: 1 USD = 83.46 RUB (100 RUB = 1.2 USD). 1 EUR = 93.83 RUB (100 RUB = 1.07 EUR).

British Pound exchange rates as of October 18, 2026: 1 USD = 0.75 GBP (1 GBP = 1.33 USD). 1 EUR = 0.843 GBP (1 GBP = 1.19 EUR).

USD to RUB in detail →

On the map

Lowest

Highest

Between locations

Sterlitamak London 3,700 km ≈ 5 h nonstop flight

From you

Sterlitamak
London

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sterlitamak vs London: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,058 in Sterlitamak, $3,986 in London – roughly 277% apart. Outside of rent, the biggest gap is in transport.

For a comfortable life, plan on about $1,587 per month in Sterlitamak and $5,979 in London. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sterlitamak, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,058 in Sterlitamak and $3,986 in London. That's a gap of about 277%.

Kindergarten costs $292 per month in Sterlitamak and $2,864 in London. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $2,000 monthly budget goes further in Sterlitamak, where all-in costs run around $1,058, than in London at $3,986. In Sterlitamak it covers expenses comfortably, while in London it requires careful planning or may not stretch far enough.

It depends on your priorities. London has an edge in some lifestyle areas, with costs from $1,058 in Sterlitamak to $3,986 in London. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Sterlitamak. If higher salaries, better infrastructure, or specific career opportunities are the priority, London makes more sense. Both are solid long-term options with distinct trade-offs.