Cost of Living Comparison Between Sterling and Cape Town Cost of Living Comparison Between Sterling and Cape Town

😐 Solo nomad: Sterling is 61.8% more expensive than Cape Town without rent, and 111.1% more expensive with rent.

😐 Family of 3: Sterling is 69.9% more expensive than Cape Town without rent, and 90.2% more expensive with rent.

Meal at Budget Restaurant

$20.02 $20.02

$11.06 R 180

81.01%

Three-Course Dinner for Two, Mid-Range

$84.0 $84.0

$45.39 R 740

85.06%

Fast Food Meal (McDonalds, etc)

$13.37 $13.37

$5.09 R 82.9

162.67%

Cappuccino

$5.28 $5.28

$2.08 R 33.88

153.85%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.77 $2.77

$1.16 R 18.97

138.79%

Water (0.33 liter bottle)

$2.25 $2.25

$0.89 R 14.55

152.81%

Local Beer (0.5 liter draught)

$5.88 $5.88

$2.84 R 46.27

107.04%

Imported Beer (0.33 liter bottle)

$7.92 $7.92

$2.45 R 39.90

223.27%

Milk (1 liter)

$0.92 $0.92

$1.10 R 17.88

-16.36%

White Bread (500g)

$3.42 $3.42

$1.10 R 17.86

210.91%

Rice (white) (1kg)

$2.14 $2.14

$1.83 R 29.85

16.94%

Eggs

$5.01 $5.01

$2.50 R 40.77

100.40%

Local Cheese (1kg)

$19.35 $19.35

$8.65 R 141

123.70%

Chicken Fillets (1kg)

$11.86 $11.86

$5.06 R 82.5

134.39%

Beef Round Steak (1kg)

$18.50 $18.50

$7.58 R 124

144.06%

Apples (1kg)

$4.76 $4.76

$1.57 R 25.61

203.18%

Banana (1kg)

$1.32 $1.32

$1.41 R 23.04

-6.38%

Oranges (1kg)

$7.22 $7.22

$1.50 R 24.51

381.33%

Tomato (1kg)

$6.63 $6.63

$1.53 R 24.94

333.33%

Potato (1kg)

$3.49 $3.49

$1.09 R 17.69

220.18%

Onion (1kg)

$2.77 $2.77

$1.18 R 19.27

134.75%

Lettuce (1 head)

$2.27 $2.27

$1.06 R 17.27

114.15%

Water (1.5 liter bottle)

$2.50 $2.50

$0.99 R 16.09

152.53%

Cigarettes 20 Pack (Marlboro, Camel)

$9.18 $9.18

$3.11 R 50.6

195.18%

Wine (Bottle)

$14.17 $14.17

$6.36 R 104

122.80%

Local Beer (0.5 liter bottle)

$1.78 $1.78

$1.37 R 22.31

29.93%

Imported Beer (0.33 liter bottle)

$5.04 $5.04

$1.75 R 28.60

188.00%

One-way Ticket (Public Transport)

$1.97 $1.97

$0.92 R 14.94

114.13%

Public Transport Monthly Pass (Regular Price)

$48.28 R 787

Taxi Start (Normal Tariff)

$4.46 $4.46

$1.38 R 22.45

223.19%

Taxi (Normal Tariff) (1km)

$1.35 $1.35

$0.93 R 15.16

45.16%

Taxi 1hour Waiting (Normal Tariff)

$28.65 $28.65

$4.37 R 71.2

555.61%

Gasoline (1 liter)

$0.86 $0.86

$1.20 R 19.56

-28.33%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.1K $26.1K

$21.6K R 351.9K

21.09%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.6K $24.6K

$24.0K R 391.3K

2.41%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$210 $210

$101 R 1,654

107.08%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$52.9 $52.9

$32.97 R 537

60.39%

Internet (50+ Mbps, Unlimited Data)

$72.5 $72.5

$40.85 R 666

77.53%

Gym Membership (Monthly)

$28.72 $28.72

$42.59 R 694

-32.57%

Tennis Court (1 Hour on Weekend)

$7.89 R 129

Cinema Ticket

$15.22 $15.22

$6.62 R 108

129.91%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,772 $1,772

$213 R 3,469

732.74%

International Primary School, 1 Child (Yearly)

$23.8K $23.8K

$5,331 R 86.9K

347.39%

Jeans (Levis 501 Or Similar)

$48.27 $48.27

$54.6 R 890

-11.64%

Summer Dress (H&M, Zara, etc)

$45.48 $45.48

$33.27 R 542

36.70%

Sport Shoes (Adidas, Nike)

$97.5 $97.5

$114 R 1,866

-14.88%

Men's Leather Business Shoes

$118 $118

$84.0 R 1,369

40.24%

1-bedroom Apartment, City Center (Monthly)

$1,256 $1,256

$767 R 12.5K

63.79%

1-bedroom Apartment, Outside City Center (Monthly)

$1,372 $1,372

$525 R 8,551

161.44%

3-bedroom Apartment, City Center (Monthly)

$2,014 $2,014

$1,440 R 23.5K

39.85%

3-bedroom Apartment, Outside City Center (Monthly)

$2,252 $2,252

$1,008 R 16.4K

123.47%

Buy Apartment in City Center (m2)

$3,254 $3,254

$2,240 R 36.5K

45.26%

Buy Apartment Outside City Center (m2)

$2,414 $2,414

$1,451 R 23.6K

66.41%

Average Monthly Net Salary (After Tax)

$3,766 $3,766

$1,707 R 27.8K

120.67%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.57

11.77

-44.18%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sterling: April 13, 2026

Last update for Cape Town: April 14, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sterling vs other spots: cost of living compared

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