Last update: Oct 2026

Cost of Living Comparison Between Steinkjer and Phuket

For one person, living is cheaper in Phuket: $1,207 a month against $2,773 in Steinkjer, rent and utilities included – about $18,800 less a year. Rent and utilities account for about half of the difference.

129

Cost of Living Index in Steinkjer
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Steinkjer Living Index
59

Cost of Living Index in Phuket
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Phuket Living Index

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Steinkjer

🇳🇴 Norway

$2,773

/mo nomad

Phuket

🇹🇭 Thailand

$1,207

/mo nomad

Monthly Cost of Living

How much you'll spend in Steinkjer and in Phuket

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Steinkjer and in Phuket actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,773 in Steinkjer versus $1,207 in Phuket.

Steinkjer $2,773
Phuket $1,207

Estimated couple costs with rent: $3,905 in Steinkjer versus $2,037 in Phuket.

Steinkjer $3,905
Phuket $2,037

Monthly costs for a family of three with rent: $5,037 in Steinkjer versus $2,867 in Phuket.

Steinkjer $5,037
Phuket $2,867

Living in Steinkjer is roughly 130% more expensive than in Phuket, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Steinkjer is 105% above, Phuket is 11% below.

Meal at Budget Restaurant

$20.51 NOK 193

$4.58 ฿153

347.82%

Three-Course Dinner for Two, Mid-Range

$58.2 NOK 548

$32.48 ฿1,086

79.16%

Fast Food Meal (McDonalds, etc)

$13.52 NOK 127

$8.55 ฿286

58.13%

Cappuccino

$4.62 NOK 43.52

$2.72 ฿91.0

69.85%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.75 NOK 54.2

$0.94 ฿31.25

511.70%

Water (0.33 liter bottle)

$4.25 NOK 39.99

$0.49 ฿16.39

767.35%

Local Beer (0.5 liter draught)

$10.33 NOK 97.3

$2.59 ฿86.6

298.84%

Imported Beer (0.33 liter bottle)

$6.20 NOK 58.3

$3.83 ฿128

61.88%

Milk (1 liter)

$2.46 NOK 23.13

$1.74 ฿58.1

41.38%

White Bread (500g)

$3.46 NOK 32.61

$1.43 ฿47.82

141.96%

Rice (white) (1kg)

$3.60 NOK 33.88

$1.53 ฿51.0

135.29%

Eggs

$4.95 NOK 46.62

$2.17 ฿72.7

128.11%

Local Cheese (1kg)

$12.85 NOK 121

$19.15 ฿640

-32.90%

Chicken Fillets (1kg)

$16.08 NOK 151

$3.30 ฿110

387.27%

Beef Round Steak (1kg)

$28.53 NOK 269

$11.14 ฿372

156.10%

Apples (1kg)

$3.91 NOK 36.76

$2.95 ฿98.5

32.54%

Banana (1kg)

$2.93 NOK 27.59

$1.68 ฿56.1

74.40%

Oranges (1kg)

$3.90 NOK 36.70

$2.30 ฿76.8

69.57%

Tomato (1kg)

$5.71 NOK 53.8

$2.13 ฿71.3

168.08%

Potato (1kg)

$2.89 NOK 27.18

$1.53 ฿51.1

88.89%

Onion (1kg)

$3.07 NOK 28.89

$1.36 ฿45.55

125.74%

Lettuce (1 head)

$2.78 NOK 26.17

$1.12 ฿37.44

148.21%

Water (1.5 liter bottle)

$2.23 NOK 20.96

$0.55 ฿18.24

305.45%

Cigarettes 20 Pack (Marlboro, Camel)

$17.67 NOK 166

$4.26 ฿142

314.79%

Wine (Bottle)

$18.14 NOK 171

$18.19 ฿608

-0.27%

Local Beer (0.5 liter bottle)

$3.50 NOK 32.92

$1.74 ฿58.2

101.15%

Imported Beer (0.33 liter bottle)

$4.65 NOK 43.77

$2.79 ฿93.3

66.67%

One-way Ticket (Public Transport)

$4.21 NOK 39.65

$2.22 ฿74.1

89.64%

Public Transport Monthly Pass (Regular Price)

$85.6 NOK 805

$22.06 ฿737

287.81%

Taxi Start (Normal Tariff)

$9.24 NOK 87.0

$2.91 ฿97.3

217.53%

Taxi (Normal Tariff) (1km)

$1.61 NOK 15.17

$1.01 ฿33.79

59.41%

Taxi 1hour Waiting (Normal Tariff)

$58.4 NOK 550

$3.83 ฿128

1425.85%

Gasoline (1 liter)

$2.47 NOK 23.27

$1.49 ฿49.85

65.77%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$45.4K NOK 427.7K

$26.7K ฿891.6K

70.30%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$45.4K NOK 427.8K

$26.7K ฿892.7K

70.12%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$266 NOK 2,505

$99.4 ฿3,321

167.80%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$35.46 NOK 334

$11.28 ฿377

214.36%

Internet (50+ Mbps, Unlimited Data)

$81.8 NOK 770

$17.36 ฿580

371.43%

Gym Membership (Monthly)

$54.1 NOK 510

$52.3 ฿1,747

3.54%

Tennis Court (1 Hour on Weekend)

$41.52 NOK 391

$10.85 ฿362

282.67%

Cinema Ticket

$15.71 NOK 148

$7.57 ฿253

107.53%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$293 NOK 2,763

$558 ฿18.7K

-47.44%

International Primary School, 1 Child (Yearly)

$4,447 NOK 41.9K

$11.5K ฿383.9K

-61.29%

Jeans (Levis 501 Or Similar)

$105 NOK 989

$62.9 ฿2,102

67.14%

Summer Dress (H&M, Zara, etc)

$51.2 NOK 482

$28.58 ฿955

78.97%

Sport Shoes (Adidas, Nike)

$118 NOK 1,109

$96.1 ฿3,213

22.56%

Men's Leather Business Shoes

$154 NOK 1,453

$88.1 ฿2,943

75.28%

1-bedroom Apartment, City Center (Monthly)

$1,200 NOK 11.3K

$729 ฿24.4K

64.49%

1-bedroom Apartment, Outside City Center (Monthly)

$1,133 NOK 10.7K

$460 ฿15.4K

146.29%

3-bedroom Apartment, City Center (Monthly)

$2,078 NOK 19.6K

$2,096 ฿70.0K

-0.84%

3-bedroom Apartment, Outside City Center (Monthly)

$1,580 NOK 14.9K

$1,222 ฿40.8K

29.26%

Buy Apartment in City Center (m2)

$6,718 NOK 63.2K

$3,459 ฿115.6K

94.21%

Buy Apartment Outside City Center (m2)

$3,607 NOK 34.0K

$2,489 ฿83.2K

44.91%

Average Monthly Net Salary (After Tax)

$493 ฿16.5K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.32

5.57

-4.49%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Steinkjer: October 10, 2026

Last update for Phuket: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Steinkjer

$1.1K 40.9%

Phuket

$460 38.1% 59.4% $673

Groceries & Markets

Steinkjer

$495 17.9%

Phuket

$268 22.2% 45.9% $227

Monthly Utilities & Internet

Steinkjer

$383 13.8%

Phuket

$128 10.6% 66.6% $255

Eating Out

Steinkjer

$364 13.1%

Phuket

$121 10.1% 66.7% $243

Clothing & Footwear

Steinkjer

$193 7%

Phuket

$124 10.3% 35.7% $69

Getting Around

Steinkjer

$120 4.3%

Phuket

$39 3.2% 67.5% $81

Sport & Entertainment

Steinkjer

$86 3.1%

Phuket

$67 5.6% 21.2% $18

Cost Breakdown

A one-bedroom apartment in the center runs $1,200 in Steinkjer and $729 in Phuket. Housing cost is often the main lever when comparing two cities.

Dining out: $58.0 in Steinkjer vs $32.00 in Phuket for a mid-range dinner for two. Groceries echo the gap at $495 vs $268 per month, with Phuket cheaper across the board.

Good to know

🇳🇴 Steinkjer

🇹🇭 Phuket

🕒 Local time

17:51 5:51 PM

22:51 10:51 PM

5 h ahead of Steinkjer

🌤 Weather

👥 Population

24,066

79,308

💱 Currency

Norwegian Krone NOK kr

Thai Baht THB ฿

📈 Exchange rate

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

100 THB = 2.99 USD

100 THB = 2.66 EUR

Exchange rates and currency converter

THB, USD, EUR to NOK – Norwegian Krone Converter

🇺🇸 United States Dollar ($)

🇳🇴 Norwegian Krone (kr)

Norwegian Krone exchange rates as of October 19, 2026: 1 USD = 9.41 NOK (1 NOK = 0.106 USD). 1 EUR = 10.58 NOK (100 NOK = 9.45 EUR).

Thai Baht exchange rates as of October 19, 2026: 1 USD = 33.42 THB (100 THB = 2.99 USD). 1 EUR = 37.57 THB (100 THB = 2.66 EUR).

USD to NOK in detail →

On the map

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Between locations

Steinkjer Phuket 9,070 km ≈ 12 h nonstop flight

From you

Steinkjer
Phuket

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Steinkjer vs Phuket: Cost of Living - Frequently Asked Questions

Phuket is cheaper overall, especially in groceries, eating out, and clothing. The 130% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $4,160 in Steinkjer and $1,811 in Phuket to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,200 in Steinkjer versus $729 in Phuket. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $293 in Steinkjer versus $558 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 85% higher in Steinkjer. For households that cook at home regularly, that difference adds up over a month.

At $1,207 in Phuket versus $2,773 in Steinkjer, a $1,500 budget is realistic in Phuket but tight or insufficient in Steinkjer. The gap between the two cities makes Phuket the clear choice for anyone on this budget.

For families, Phuket is more practical. Housing and childcare are both notably cheaper than in Steinkjer, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Steinkjer and Phuket are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Phuket gentler on the wallet – expenses run 130% less than in Steinkjer. Beyond cost, consider language, visa policies, and how big the international community is in each city.