Last update: Oct 2026

Cost of Living Comparison Between Stara Zagora and Sofia

For one person, living is cheaper in Stara Zagora: $864 a month against $1,589 in Sofia, rent and utilities included – about $8,700 less a year. Rent and utilities account for most of the difference.

42

Cost of Living Index in Stara Zagora
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Stara Zagora Living Index
78

Cost of Living Index in Sofia
Learn more

Sofia Living Index

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Stara Zagora

🇧🇬 Bulgaria

$864

/mo nomad

Sofia

🇧🇬 Bulgaria

$1,589

/mo nomad

Monthly Cost of Living

How much you'll spend in Stara Zagora and in Sofia

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stara Zagora and in Sofia actually costs, broken down by who's living it.

A single person spends $864 per month in Stara Zagora vs $1,589 in Sofia, rent included.

Stara Zagora $864
Sofia $1,589

A couple spends around $1,394 per month in Stara Zagora vs $2,456 in Sofia, rent included.

Stara Zagora $1,394
Sofia $2,456

A family of three spends $1,924 per month in Stara Zagora vs $3,324 in Sofia, rent included.

Stara Zagora $1,924
Sofia $3,324

Stara Zagora is about 46% cheaper than Sofia, and outside of rent the biggest gap is in eating out.

Stara Zagora sits 36% below the global median, while Sofia is 19% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$10.36 BGN 18.13

$17.10 BGN 29.93

-39.42%

Three-Course Dinner for Two, Mid-Range

$50.8 BGN 88.8

$66.9 BGN 117

-24.15%

Fast Food Meal (McDonalds, etc)

$8.79 BGN 15.38

$11.77 BGN 20.59

-25.32%

Cappuccino

$2.33 BGN 4.08

$3.42 BGN 5.99

-31.87%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.51 BGN 2.65

$2.42 BGN 4.23

-37.60%

Water (0.33 liter bottle)

$0.88 BGN 1.54

$1.86 BGN 3.26

-52.69%

Local Beer (0.5 liter draught)

$2.30 BGN 4.02

$3.33 BGN 5.83

-30.93%

Imported Beer (0.33 liter bottle)

$2.00 BGN 3.49

$4.53 BGN 7.92

-55.85%

Milk (1 liter)

$1.79 BGN 3.13

$1.92 BGN 3.36

-6.77%

White Bread (500g)

$0.88 BGN 1.54

$1.51 BGN 2.64

-41.72%

Rice (white) (1kg)

$1.45 BGN 2.54

$2.21 BGN 3.88

-34.39%

Eggs

$2.37 BGN 4.14

$4.40 BGN 7.69

-46.14%

Local Cheese (1kg)

$9.27 BGN 16.22

$11.56 BGN 20.22

-19.81%

Chicken Fillets (1kg)

$6.62 BGN 11.58

$8.79 BGN 15.38

-24.69%

Beef Round Steak (1kg)

$8.59 BGN 15.04

$16.97 BGN 29.71

-49.38%

Apples (1kg)

$1.32 BGN 2.31

$2.17 BGN 3.79

-39.17%

Banana (1kg)

$1.71 BGN 3.00

$2.04 BGN 3.57

-16.18%

Oranges (1kg)

$1.76 BGN 3.08

$1.84 BGN 3.22

-4.35%

Tomato (1kg)

$1.98 BGN 3.46

$4.29 BGN 7.51

-53.85%

Potato (1kg)

$1.01 BGN 1.77

$1.03 BGN 1.80

-1.94%

Onion (1kg)

$0.76 BGN 1.33

$0.93 BGN 1.62

-18.28%

Lettuce (1 head)

$0.54 BGN 0.95

$1.20 BGN 2.11

-55.00%

Water (1.5 liter bottle)

$0.64 BGN 1.11

$0.92 BGN 1.62

-30.43%

Cigarettes 20 Pack (Marlboro, Camel)

$3.79 BGN 6.64

$4.30 BGN 7.53

-11.86%

Wine (Bottle)

$5.04 BGN 8.82

$7.33 BGN 12.83

-31.24%

Local Beer (0.5 liter bottle)

$1.14 BGN 2.00

$1.18 BGN 2.06

-3.39%

Imported Beer (0.33 liter bottle)

$1.71 BGN 2.99

$1.87 BGN 3.28

-8.56%

One-way Ticket (Public Transport)

$0.89 BGN 1.55

$0.87 BGN 1.52

2.30%

Public Transport Monthly Pass (Regular Price)

$18.61 BGN 32.56

$28.14 BGN 49.24

-33.87%

Taxi Start (Normal Tariff)

$1.31 BGN 2.29

$1.74 BGN 3.04

-24.71%

Taxi (Normal Tariff) (1km)

$0.64 BGN 1.12

$0.96 BGN 1.68

-33.33%

Taxi 1hour Waiting (Normal Tariff)

$11.52 BGN 20.16

$15.54 BGN 27.19

-25.87%

Gasoline (1 liter)

$1.60 BGN 2.81

$1.79 BGN 3.14

-10.61%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.6K BGN 53.6K

$30.0K BGN 52.5K

2.12%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.3K BGN 39.1K

$26.4K BGN 46.1K

-15.24%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$93.2 BGN 163

$156 BGN 273

-40.22%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$14.82 BGN 25.93

$21.21 BGN 37.11

-30.13%

Internet (50+ Mbps, Unlimited Data)

$12.33 BGN 21.57

$15.64 BGN 27.37

-21.16%

Gym Membership (Monthly)

$26.49 BGN 46.36

$46.76 BGN 81.8

-43.35%

Tennis Court (1 Hour on Weekend)

$21.22 BGN 37.14

$27.74 BGN 48.54

-23.50%

Cinema Ticket

$8.66 BGN 15.16

$10.02 BGN 17.53

-13.57%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$234 BGN 410

$766 BGN 1,341

-69.44%

International Primary School, 1 Child (Yearly)

$2,272 BGN 3,975

$12.8K BGN 22.4K

-82.23%

Jeans (Levis 501 Or Similar)

$31.04 BGN 54.3

$89.7 BGN 157

-65.39%

Summer Dress (H&M, Zara, etc)

$19.21 BGN 33.62

$40.88 BGN 71.5

-53.01%

Sport Shoes (Adidas, Nike)

$63.9 BGN 112

$106 BGN 186

-39.80%

Men's Leather Business Shoes

$51.7 BGN 90.5

$105 BGN 183

-50.60%

1-bedroom Apartment, City Center (Monthly)

$298 BGN 522

$796 BGN 1,393

-62.55%

1-bedroom Apartment, Outside City Center (Monthly)

$250 BGN 438

$607 BGN 1,063

-58.77%

3-bedroom Apartment, City Center (Monthly)

$494 BGN 865

$1,563 BGN 2,735

-68.39%

3-bedroom Apartment, Outside City Center (Monthly)

$395 BGN 692

$1,060 BGN 1,855

-62.73%

Buy Apartment in City Center (m2)

$1,449 BGN 2,536

$4,357 BGN 7,626

-66.74%

Buy Apartment Outside City Center (m2)

$1,064 BGN 1,861

$3,250 BGN 5,688

-67.28%

Average Monthly Net Salary (After Tax)

$1,058 BGN 1,852

$1,740 BGN 3,044

-39.18%

20-Year Fixed Mortgage Interest Rate (Annual %)

2.99

2.89

3.46%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stara Zagora: October 5, 2026

Last update for Sofia: October 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Stara Zagora

$250 28.7%

Sofia

$607 37.9% 143% $357

Groceries & Markets

Stara Zagora

$196 22.4%

Sofia

$287 17.9% 46.6% $91

Eating Out

Stara Zagora

$162 18.6%

Sofia

$256 16% 57.8% $94

Monthly Utilities & Internet

Stara Zagora

$120 13.8%

Sofia

$193 12% 60.2% $72

Clothing & Footwear

Stara Zagora

$75 8.5%

Sofia

$154 9.6% 106% $79

Sport & Entertainment

Stara Zagora

$44 5%

Sofia

$67 4.2% 52.5% $23

Getting Around

Stara Zagora

$27 3.1%

Sofia

$38 2.4% 43.1% $11

Cost Breakdown

A central one-bedroom costs $298 in Stara Zagora versus $796 in Sofia. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 64% higher in Sofia, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $51.0 in Stara Zagora versus $67.0 in Sofia. Monthly groceries follow the same trend: $196 vs $287 – making Stara Zagora the more affordable choice for daily food spending.

Good to know

🇧🇬 Stara Zagora

🇧🇬 Sofia

🕒 Local time

09:54 9:54 AM

Same time as Stara Zagora

🌤 Weather

👥 Population

149,266

1,286,383 Capital

💱 Currency

Bulgarian Lev BGN лв.

📈 Exchange rate

1 BGN = 0.571 USD

1 BGN = 0.51 EUR

1 BGN = 0.571 USD

1 BGN = 0.51 EUR

Exchange rates and currency converter

On the map

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Between locations

Stara Zagora Sofia 190 km

From you

Stara Zagora
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stara Zagora vs Sofia: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $864 in Stara Zagora, $1,589 in Sofia – roughly 84% apart. Outside of rent, the biggest gap is in eating out.

For a comfortable life, plan on about $1,296 per month in Stara Zagora and $2,384 in Sofia. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Stara Zagora, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $864 in Stara Zagora and $1,589 in Sofia. That's a gap of about 84%.

Public transport costs about 51% less in Stara Zagora. For daily commuters, that gap adds up to noticeable savings over a year.

A $2,000 monthly budget goes further in Stara Zagora, where all-in costs run around $864, than in Sofia at $1,589. In Stara Zagora it covers expenses comfortably, while in Sofia it requires careful planning or may not stretch far enough.

It depends on your priorities. Sofia has an edge in some lifestyle areas, with costs from $864 in Stara Zagora to $1,589 in Sofia. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Stara Zagora. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sofia makes more sense. Both are solid long-term options with distinct trade-offs.