Last update: Oct 2026

Cost of Living Comparison Between Stamford, CT and Tbilisi

For one person, living is cheaper in Tbilisi: $1,270 a month against $3,732 in Stamford, CT, rent and utilities included – about $29,500 less a year. Rent and utilities account for most of the difference.

180

Cost of Living Index in Stamford, CT
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Stamford, CT Living Index
61

Cost of Living Index in Tbilisi
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Tbilisi Living Index

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Stamford, CT

🇺🇸 United States

$3,732

/mo nomad

Tbilisi

🇬🇪 Georgia

$1,270

/mo nomad

Monthly Cost of Living

How much you'll spend in Stamford, CT and in Tbilisi

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stamford, CT and in Tbilisi actually costs, broken down by who's living it.

A single person spends $3,732 per month in Stamford, CT vs $1,270 in Tbilisi, rent included.

Stamford, CT $3,732
Tbilisi $1,270

A couple spends around $5,706 per month in Stamford, CT vs $2,008 in Tbilisi, rent included.

Stamford, CT $5,706
Tbilisi $2,008

A family of three spends $7,679 per month in Stamford, CT vs $2,745 in Tbilisi, rent included.

Stamford, CT $7,679
Tbilisi $2,745

Stamford, CT costs about 194% more than Tbilisi, and outside of rent the biggest gap is in groceries.

Stamford, CT sits 175% above the global median, while Tbilisi is 6% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$19.63 $19.63

$11.51 ₾29.79

70.55%

Three-Course Dinner for Two, Mid-Range

$74.1 $74.1

$38.27 ₾99.1

93.60%

Fast Food Meal (McDonalds, etc)

$10.16 $10.16

$9.80 ₾25.36

3.67%

Cappuccino

$4.21 $4.21

$3.55 ₾9.19

18.59%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.71 $2.71

$1.06 ₾2.74

155.66%

Water (0.33 liter bottle)

$2.14 $2.14

$0.62 ₾1.60

245.16%

Local Beer (0.5 liter draught)

$7.59 $7.59

$2.76 ₾7.16

175.00%

Imported Beer (0.33 liter bottle)

$8.02 $8.02

$3.00 ₾7.77

167.33%

Milk (1 liter)

$1.51 $1.51

$2.16 ₾5.59

-30.09%

White Bread (500g)

$5.07 $5.07

$0.76 ₾1.96

567.11%

Rice (white) (1kg)

$6.79 $6.79

$1.74 ₾4.51

290.23%

Eggs

$5.29 $5.29

$2.79 ₾7.21

89.61%

Local Cheese (1kg)

$15.32 $15.32

$9.20 ₾23.83

66.52%

Chicken Fillets (1kg)

$10.61 $10.61

$6.53 ₾16.89

62.48%

Beef Round Steak (1kg)

$17.11 $17.11

$12.81 ₾33.17

33.57%

Apples (1kg)

$4.39 $4.39

$1.67 ₾4.31

162.87%

Banana (1kg)

$2.24 $2.24

$1.85 ₾4.79

21.08%

Oranges (1kg)

$3.30 $3.30

$1.98 ₾5.13

66.67%

Tomato (1kg)

$3.14 $3.14

$2.51 ₾6.49

25.10%

Potato (1kg)

$2.14 $2.14

$0.87 ₾2.26

145.98%

Onion (1kg)

$2.45 $2.45

$0.73 ₾1.89

235.62%

Lettuce (1 head)

$2.76 $2.76

$1.42 ₾3.67

94.37%

Water (1.5 liter bottle)

$2.86 $2.86

$0.72 ₾1.88

297.22%

Cigarettes 20 Pack (Marlboro, Camel)

$13.68 $13.68

$3.38 ₾8.74

304.73%

Wine (Bottle)

$17.11 $17.11

$7.84 ₾20.31

118.24%

Local Beer (0.5 liter bottle)

$1.76 $1.76

$1.62 ₾4.19

8.64%

Imported Beer (0.33 liter bottle)

$2.86 $2.86

$2.38 ₾6.15

20.17%

One-way Ticket (Public Transport)

$3.89 $3.89

$0.37 ₾0.96

951.35%

Public Transport Monthly Pass (Regular Price)

$30.21 $30.21

$15.52 ₾40.16

94.65%

Taxi Start (Normal Tariff)

$8.11 $8.11

$1.14 ₾2.94

611.40%

Taxi (Normal Tariff) (1km)

$0.79 ₾2.05

Taxi 1hour Waiting (Normal Tariff)

$11.57 ₾29.96

Gasoline (1 liter)

$1.03 $1.03

$1.50 ₾3.87

-31.33%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.2K $27.2K

$24.6K ₾63.7K

10.50%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.5K $26.5K

$22.4K ₾57.9K

18.43%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$177 $177

$88.3 ₾228

100.11%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$56.1 $56.1

$13.08 ₾33.86

329.05%

Internet (50+ Mbps, Unlimited Data)

$58.4 $58.4

$19.53 ₾50.6

198.87%

Gym Membership (Monthly)

$107 $107

$64.2 ₾166

66.75%

Tennis Court (1 Hour on Weekend)

$21.11 $21.11

$19.18 ₾49.66

10.06%

Cinema Ticket

$19.63 $19.63

$6.99 ₾18.10

180.83%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,039 $2,039

$373 ₾966

446.46%

International Primary School, 1 Child (Yearly)

$39.9K $39.9K

$10.7K ₾27.7K

272.81%

Jeans (Levis 501 Or Similar)

$38.81 $38.81

$103 ₾266

-62.20%

Summer Dress (H&M, Zara, etc)

$16.02 $16.02

$40.48 ₾105

-60.42%

Sport Shoes (Adidas, Nike)

$88.0 $88.0

$116 ₾301

-24.36%

Men's Leather Business Shoes

$159 $159

$122 ₾316

30.75%

1-bedroom Apartment, City Center (Monthly)

$2,855 $2,855

$677 ₾1,753

321.75%

1-bedroom Apartment, Outside City Center (Monthly)

$2,359 $2,359

$454 ₾1,176

419.35%

3-bedroom Apartment, City Center (Monthly)

$5,103 $5,103

$1,277 ₾3,305

299.66%

3-bedroom Apartment, Outside City Center (Monthly)

$4,620 $4,620

$890 ₾2,304

419.20%

Buy Apartment in City Center (m2)

$4,274 $4,274

$2,410 ₾6,238

77.40%

Buy Apartment Outside City Center (m2)

$3,670 $3,670

$1,418 ₾3,670

158.92%

Average Monthly Net Salary (After Tax)

$5,504 $5,504

$703 ₾1,819

683.13%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.12

12.62

-51.51%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stamford, CT: October 18, 2026

Last update for Tbilisi: October 17, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Stamford, CT

$2.4K 63.2%

Tbilisi

$454 35.8% 80.7% $1.9K

Groceries & Markets

Stamford, CT

$434 11.6%

Tbilisi

$233 18.3% 46.4% $201

Eating Out

Stamford, CT

$311 8.4%

Tbilisi

$191 15% 38.8% $121

Monthly Utilities & Internet

Stamford, CT

$291 7.8%

Tbilisi

$121 9.5% 58.5% $170

Sport & Entertainment

Stamford, CT

$146 3.9%

Tbilisi

$78 6.2% 46.6% $68

Clothing & Footwear

Stamford, CT

$136 3.6%

Tbilisi

$172 13.5% 26.2% $36

Getting Around

Stamford, CT

$54 * 1.4%

Tbilisi

$22 1.7% 59% $32

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $2,855 in Stamford, CT versus $677 in Tbilisi. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 683% higher in Stamford, CT, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $74.0 in Stamford, CT versus $38.00 in Tbilisi. Monthly groceries follow the same trend: $434 vs $233 – making Tbilisi the more affordable choice for daily food spending.

Good to know

🇺🇸 Stamford, CT

🇬🇪 Tbilisi

🕒 Local time

11:40 11:40 AM

19:40 7:40 PM

8 h ahead of Stamford, CT

🌤 Weather

👥 Population

129,000

1,241,700 Capital

💱 Currency

United States Dollar USD $

Georgian Lari GEL ₾

📈 Exchange rate

1 USD = 0.89 EUR

1 GEL = 0.386 USD

1 GEL = 0.344 EUR

Exchange rates and currency converter

GEL, EUR to USD – United States Dollar Converter

🇬🇪 Georgian Lari (₾)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 22, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Georgian Lari exchange rates as of October 22, 2026: 1 USD = 2.59 GEL (1 GEL = 0.386 USD). 1 EUR = 2.91 GEL (1 GEL = 0.344 EUR).

GEL to USD in detail →

On the map

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Stamford, CT Tbilisi 8,920 km ≈ 12 h nonstop flight

From you

Stamford, CT
Tbilisi

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stamford, CT vs Tbilisi: Cost of Living - Frequently Asked Questions

Stamford, CT costs about 194% more than Tbilisi, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $5,598 per month in Stamford, CT and $1,906 in Tbilisi. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Tbilisi, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 86% more in Stamford, CT, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $74.0 in Stamford, CT and $38.00 in Tbilisi. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $2,000 monthly budget goes further in Tbilisi, where all-in costs run around $1,270, than in Stamford, CT at $3,732. In Tbilisi it covers expenses comfortably, while in Stamford, CT it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Tbilisi costs $1,270 versus $3,732 in Stamford, CT. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Tbilisi. If higher salaries, better infrastructure, or specific career opportunities are the priority, Stamford, CT makes more sense. Both are solid long-term options with distinct trade-offs.