Last update: Oct 2026

Cost of Living Comparison Between Spain and the Aland Islands

Name: Aland Islands
Address: AX

For one person, living costs are similar in Spain and in the Aland Islands: $1,760 and $1,772 a month, rent and utilities included.

85

Cost of Living Index in Spain
Learn more

Spain Living Index
86

Cost of Living Index in the Aland Islands
Learn more

Aland Islands Living Index

Jump to prices

🇪🇸 Spain

$1,760

/mo nomad

🇦🇽 Aland Islands

$1,772

/mo nomad

Monthly Cost of Living

How much you'll spend in Spain and in the Aland Islands

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Spain and in the Aland Islands actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,760 in Spain versus $1,772 in the Aland Islands.

Spain $1,760
Aland Islands $1,772

Estimated couple costs with rent: $2,581 in Spain versus $2,597 in the Aland Islands.

Spain $2,581
Aland Islands $2,597

Monthly costs for a family of three with rent: $3,402 in Spain versus $3,421 in the Aland Islands.

Spain $3,402
Aland Islands $3,421

Internal cost variation is higher in Spain: monthly costs span $937 to $2,649, compared to $1,772–$1,772 in the Aland Islands. City choice carries more weight in Spain.

Living in Spain costs about 1% less than in the Aland Islands on average.

Both countries sit above the global median: Spain 30% above, the Aland Islands 31% above.

Meal at Budget Restaurant

$16.72 €14.87

$15.49 €13.78

7.94%

Three-Course Dinner for Two, Mid-Range

$56.0 €49.76

$87.9 €78.2

-36.33%

Fast Food Meal (McDonalds, etc)

$11.13 €9.90

$11.61 €10.33

-4.13%

Cappuccino

$2.43 €2.17

$4.93 €4.39

-50.71%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.63 €2.34

$2.89 €2.57

-9.00%

Water (0.33 liter bottle)

$1.81 €1.61

$2.60 €2.31

-30.38%

Local Beer (0.5 liter draught)

$3.40 €3.03

$8.80 €7.83

-61.36%

Imported Beer (0.33 liter bottle)

$3.82 €3.39

$9.17 €8.15

-58.34%

Milk (1 liter)

$1.17 €1.04

$1.27 €1.13

-7.87%

White Bread (500g)

$1.50 €1.33

$3.18 €2.83

-52.83%

Rice (white) (1kg)

$1.60 €1.43

$2.62 €2.33

-38.93%

Eggs

$3.33 €2.96

$3.03 €2.69

9.90%

Local Cheese (1kg)

$14.41 €12.82

$11.87 €10.56

21.40%

Chicken Fillets (1kg)

$8.33 €7.41

$9.46 €8.42

-11.95%

Beef Round Steak (1kg)

$16.30 €14.50

$15.61 €13.89

4.42%

Apples (1kg)

$2.57 €2.29

$2.56 €2.27

0.39%

Banana (1kg)

$2.04 €1.82

$1.95 €1.73

4.62%

Oranges (1kg)

$2.04 €1.82

$2.47 €2.19

-17.41%

Tomato (1kg)

$2.55 €2.27

$3.90 €3.47

-34.62%

Potato (1kg)

$1.83 €1.63

$1.35 €1.20

35.56%

Onion (1kg)

$2.03 €1.80

$1.32 €1.18

53.79%

Lettuce (1 head)

$1.36 €1.21

$2.21 €1.97

-38.46%

Water (1.5 liter bottle)

$0.74 €0.66

$2.15 €1.91

-65.58%

Cigarettes 20 Pack (Marlboro, Camel)

$6.35 €5.65

$10.72 €9.53

-40.76%

Wine (Bottle)

$5.52 €4.91

$14.04 €12.49

-60.68%

Local Beer (0.5 liter bottle)

$1.31 €1.17

$3.41 €3.04

-61.58%

Imported Beer (0.33 liter bottle)

$2.02 €1.80

$3.00 €2.67

-32.67%

One-way Ticket (Public Transport)

$1.71 €1.52

$2.11 €1.87

-18.96%

Public Transport Monthly Pass (Regular Price)

$33.15 €29.49

$73.5 €65.3

-54.87%

Taxi Start (Normal Tariff)

$4.52 €4.02

$7.67 €6.82

-41.07%

Taxi (Normal Tariff) (1km)

$1.50 €1.34

$2.77 €2.46

-45.85%

Taxi 1hour Waiting (Normal Tariff)

$24.43 €21.73

Gasoline (1 liter)

$1.79 €1.59

$2.33 €2.07

-23.18%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.9K €32.0K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.2K €27.7K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$150 €133

$224 €199

-33.03%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.57 €15.62

$31.43 €27.96

-44.10%

Internet (50+ Mbps, Unlimited Data)

$31.32 €27.86

$39.79 €35.39

-21.29%

Gym Membership (Monthly)

$45.55 €40.52

Tennis Court (1 Hour on Weekend)

$15.00 €13.34

Cinema Ticket

$9.47 €8.43

$15.71 €13.97

-39.72%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$544 €484

International Primary School, 1 Child (Yearly)

$10.8K €9,563

Jeans (Levis 501 Or Similar)

$84.1 €74.8

$91.0 €80.9

-7.58%

Summer Dress (H&M, Zara, etc)

$36.90 €32.82

$33.74 €30.01

9.37%

Sport Shoes (Adidas, Nike)

$88.5 €78.7

$111 €98.4

-19.96%

Men's Leather Business Shoes

$104 €92.8

$79.9 €71.1

30.58%

1-bedroom Apartment, City Center (Monthly)

$1,017 €904

$645 €574

57.53%

1-bedroom Apartment, Outside City Center (Monthly)

$793 €705

$555 €494

42.81%

3-bedroom Apartment, City Center (Monthly)

$1,605 €1,428

$1,018 €906

57.60%

3-bedroom Apartment, Outside City Center (Monthly)

$1,209 €1,075

$701 €623

72.49%

Buy Apartment in City Center (m2)

$4,093 €3,640

$2,559 €2,276

59.94%

Buy Apartment Outside City Center (m2)

$2,581 €2,296

$1,440 €1,281

79.19%

Average Monthly Net Salary (After Tax)

$2,001 €1,780

$2,649 €2,356

-24.46%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.3

4.35

-24.14%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Spain: October 20, 2026

Last update for the Aland Islands: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Spain

$793 45%

Aland Islands

$555 31.3% 30% $238

Groceries & Markets

Spain

$272 15.4%

Aland Islands

$343 19.4% 26.3% $72

Eating Out

Spain

$239 13.6%

Aland Islands

$302 17.1% 26.6% $63

Monthly Utilities & Internet

Spain

$199 11.3%

Aland Islands

$295 16.7% 48.4% $96

Clothing & Footwear

Spain

$141 8%

Aland Islands

$142 8% 0.4% $0.6

Sport & Entertainment

Spain

$65 3.7%

Aland Islands

$31 * 1.8% 51.3% $33

Getting Around

Spain

$52 3%

Aland Islands

$103 5.8% 98.7% $51

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

National rent averages: $913 in Spain, $655 in the Aland Islands. Capital cities: $1,509 in Madrid vs $655 in Mariehamn.

National salary averages: $1,977 in Spain, $2,682 in the Aland Islands. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 39% higher in Spain.

Dining out costs 49% more in the Aland Islands.

Public transport is 155% more expensive in the Aland Islands.

Salaries are 36% higher in the Aland Islands, and purchasing power comes out stronger in the Aland Islands.

Good to know

🇪🇸 Spain

🇦🇽 Aland Islands

🕒 Local time

19:00 7:00 PM

20:00 8:00 PM

1 h ahead of Spain

🌤 Weather

👥 Population

47,415,750

30,144

💱 Currency

Euro EUR €

📈 Exchange rate

1 EUR = 1.12 USD

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Spain Aland Islands 2,730 km ≈ 4 h nonstop flight

From you

Spain
Aland Islands

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Spain vs Aland Islands: Cost of Living - Frequently Asked Questions

At $1,772 per month in the Aland Islands and $1,760 in Spain, there's a 1% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

Day-to-day life is cheaper in Spain: lower grocery prices, cheaper commutes, and more affordable meals out. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.

In Spain, $3,000 covers most cities easily; in the Aland Islands it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.

It depends on what you're after: Spain wins on affordability; the Aland Islands may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.