Last update: Oct 2026

Cost of Living Comparison Between the Aland Islands and Spain

Name: Spain
Address: ES

For one person, living costs are similar in the Aland Islands and in Spain: $1,772 and $1,760 a month, rent and utilities included.

86

Cost of Living Index in the Aland Islands
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Aland Islands Living Index
85

Cost of Living Index in Spain
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Spain Living Index

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🇦🇽 Aland Islands

$1,772

/mo nomad

🇪🇸 Spain

$1,760

/mo nomad

Monthly Cost of Living

How much you'll spend in the Aland Islands and in Spain

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in the Aland Islands and in Spain actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,772 in the Aland Islands versus $1,760 in Spain.

Aland Islands $1,772
Spain $1,760

Estimated couple costs with rent: $2,597 in the Aland Islands versus $2,581 in Spain.

Aland Islands $2,597
Spain $2,581

Monthly costs for a family of three with rent: $3,421 in the Aland Islands versus $3,402 in Spain.

Aland Islands $3,421
Spain $3,402

Internal cost variation is higher in the Aland Islands: monthly costs span $1,772 to $1,772, compared to $937–$2,649 in Spain. City choice carries more weight in the Aland Islands.

Living in the Aland Islands is roughly 1% more expensive than in Spain on average.

Both countries sit above the global median: the Aland Islands 31% above, Spain 30% above.

Meal at Budget Restaurant

$15.49 €13.78

$16.72 €14.87

-7.36%

Three-Course Dinner for Two, Mid-Range

$87.9 €78.2

$56.0 €49.76

57.07%

Fast Food Meal (McDonalds, etc)

$11.61 €10.33

$11.13 €9.90

4.31%

Cappuccino

$4.93 €4.39

$2.43 €2.17

102.88%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.89 €2.57

$2.63 €2.34

9.89%

Water (0.33 liter bottle)

$2.60 €2.31

$1.81 €1.61

43.65%

Local Beer (0.5 liter draught)

$8.80 €7.83

$3.40 €3.03

158.82%

Imported Beer (0.33 liter bottle)

$9.17 €8.15

$3.82 €3.39

140.05%

Milk (1 liter)

$1.27 €1.13

$1.17 €1.04

8.55%

White Bread (500g)

$3.18 €2.83

$1.50 €1.33

112.00%

Rice (white) (1kg)

$2.62 €2.33

$1.60 €1.43

63.75%

Eggs

$3.03 €2.69

$3.33 €2.96

-9.01%

Local Cheese (1kg)

$11.87 €10.56

$14.41 €12.82

-17.63%

Chicken Fillets (1kg)

$9.46 €8.42

$8.33 €7.41

13.57%

Beef Round Steak (1kg)

$15.61 €13.89

$16.30 €14.50

-4.23%

Apples (1kg)

$2.56 €2.27

$2.57 €2.29

-0.39%

Banana (1kg)

$1.95 €1.73

$2.04 €1.82

-4.41%

Oranges (1kg)

$2.47 €2.19

$2.04 €1.82

21.08%

Tomato (1kg)

$3.90 €3.47

$2.55 €2.27

52.94%

Potato (1kg)

$1.35 €1.20

$1.83 €1.63

-26.23%

Onion (1kg)

$1.32 €1.18

$2.03 €1.80

-34.98%

Lettuce (1 head)

$2.21 €1.97

$1.36 €1.21

62.50%

Water (1.5 liter bottle)

$2.15 €1.91

$0.74 €0.66

190.54%

Cigarettes 20 Pack (Marlboro, Camel)

$10.72 €9.53

$6.35 €5.65

68.82%

Wine (Bottle)

$14.04 €12.49

$5.52 €4.91

154.35%

Local Beer (0.5 liter bottle)

$3.41 €3.04

$1.31 €1.17

160.31%

Imported Beer (0.33 liter bottle)

$3.00 €2.67

$2.02 €1.80

48.51%

One-way Ticket (Public Transport)

$2.11 €1.87

$1.71 €1.52

23.39%

Public Transport Monthly Pass (Regular Price)

$73.5 €65.3

$33.15 €29.49

121.60%

Taxi Start (Normal Tariff)

$7.67 €6.82

$4.52 €4.02

69.69%

Taxi (Normal Tariff) (1km)

$2.77 €2.46

$1.50 €1.34

84.67%

Taxi 1hour Waiting (Normal Tariff)

$24.43 €21.73

Gasoline (1 liter)

$2.33 €2.07

$1.79 €1.59

30.17%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.9K €32.0K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.2K €27.7K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$224 €199

$150 €133

49.33%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$31.43 €27.96

$17.57 €15.62

78.88%

Internet (50+ Mbps, Unlimited Data)

$39.79 €35.39

$31.32 €27.86

27.04%

Gym Membership (Monthly)

$45.55 €40.52

Tennis Court (1 Hour on Weekend)

$15.00 €13.34

Cinema Ticket

$15.71 €13.97

$9.47 €8.43

65.89%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$544 €484

International Primary School, 1 Child (Yearly)

$10.8K €9,563

Jeans (Levis 501 Or Similar)

$91.0 €80.9

$84.1 €74.8

8.21%

Summer Dress (H&M, Zara, etc)

$33.74 €30.01

$36.90 €32.82

-8.56%

Sport Shoes (Adidas, Nike)

$111 €98.4

$88.5 €78.7

24.94%

Men's Leather Business Shoes

$79.9 €71.1

$104 €92.8

-23.42%

1-bedroom Apartment, City Center (Monthly)

$645 €574

$1,017 €904

-36.52%

1-bedroom Apartment, Outside City Center (Monthly)

$555 €494

$793 €705

-29.98%

3-bedroom Apartment, City Center (Monthly)

$1,018 €906

$1,605 €1,428

-36.55%

3-bedroom Apartment, Outside City Center (Monthly)

$701 €623

$1,209 €1,075

-42.03%

Buy Apartment in City Center (m2)

$2,559 €2,276

$4,093 €3,640

-37.48%

Buy Apartment Outside City Center (m2)

$1,440 €1,281

$2,581 €2,296

-44.19%

Average Monthly Net Salary (After Tax)

$2,649 €2,356

$2,001 €1,780

32.39%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.35

3.3

31.82%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for the Aland Islands: October 19, 2026

Last update for Spain: October 20, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Aland Islands

$555 31.3%

Spain

$793 45% 42.8% $238

Groceries & Markets

Aland Islands

$343 19.4%

Spain

$272 15.4% 20.8% $72

Eating Out

Aland Islands

$302 17.1%

Spain

$239 13.6% 21% $63

Monthly Utilities & Internet

Aland Islands

$295 16.7%

Spain

$199 11.3% 32.6% $96

Clothing & Footwear

Aland Islands

$142 8%

Spain

$141 8% 0.4% $0.6

Getting Around

Aland Islands

$103 5.8%

Spain

$52 3% 49.7% $51

Sport & Entertainment

Aland Islands

$31 * 1.8%

Spain

$65 3.7% 105% $33

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

National rent averages: $655 in the Aland Islands, $913 in Spain. Capital cities: $655 in Mariehamn vs $1,509 in Madrid.

National salary averages: $2,682 in the Aland Islands, $1,977 in Spain. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 39% higher in Spain.

Dining out costs 49% more in the Aland Islands.

Public transport is 155% more expensive in the Aland Islands.

Salaries are 36% higher in the Aland Islands, and purchasing power comes out stronger in the Aland Islands.

Good to know

🇦🇽 Aland Islands

🇪🇸 Spain

🕒 Local time

17:23 5:23 PM

16:23 4:23 PM

1 h behind the Aland Islands

🌤 Weather

👥 Population

30,144

47,415,750

💱 Currency

Euro EUR €

📈 Exchange rate

1 EUR = 1.12 USD

Exchange rates and currency converter

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Between locations

Aland Islands Spain 2,730 km ≈ 4 h nonstop flight

From you

Aland Islands
Spain

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Aland Islands vs Spain: Cost of Living - Frequently Asked Questions

At $1,772 per month in the Aland Islands and $1,760 in Spain, there's a 1% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

Day-to-day life is cheaper in Spain: lower grocery prices, cheaper commutes, and more affordable meals out. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.

In Spain, $3,000 covers most cities easily; in the Aland Islands it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.

It depends on what you're after: Spain wins on affordability; the Aland Islands may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.