Last update: Oct 2026

Cost of Living Comparison Between Sopot and Wroclaw

For one person, living is cheaper in Sopot: $1,489 a month against $1,715 in Wroclaw, rent and utilities included – about $2,700 less a year. Rent and utilities account for most of the difference.

71

Cost of Living Index in Sopot
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Sopot Living Index
82

Cost of Living Index in Wroclaw
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Wroclaw Living Index

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Sopot

🇵🇱 Poland

$1,489

/mo nomad

Wroclaw

🇵🇱 Poland

$1,715

/mo nomad

Monthly Cost of Living

How much you'll spend in Sopot and in Wroclaw

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sopot and in Wroclaw actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,489 in Sopot versus $1,715 in Wroclaw.

Sopot $1,489
Wroclaw $1,715

Estimated couple costs with rent: $2,179 in Sopot versus $2,474 in Wroclaw.

Sopot $2,179
Wroclaw $2,474

Monthly costs for a family of three with rent: $2,869 in Sopot versus $3,233 in Wroclaw.

Sopot $2,869
Wroclaw $3,233

Living in Sopot costs roughly 13% less than in Wroclaw, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Sopot 9% above, Wroclaw 26% above.

Meal at Budget Restaurant

$11.33 zł 44.67

$10.08 zł 39.76

12.40%

Three-Course Dinner for Two, Mid-Range

$56.0 zł 221

$50.3 zł 198

11.42%

Fast Food Meal (McDonalds, etc)

$7.79 zł 30.72

$10.17 zł 40.11

-23.40%

Cappuccino

$4.08 zł 16.07

$4.07 zł 16.03

0.25%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.23 zł 8.79

$2.20 zł 8.66

1.36%

Water (0.33 liter bottle)

$1.64 zł 6.46

$1.86 zł 7.33

-11.83%

Local Beer (0.5 liter draught)

$3.88 zł 15.31

$3.94 zł 15.55

-1.52%

Imported Beer (0.33 liter bottle)

$3.62 zł 14.28

$5.18 zł 20.43

-30.12%

Milk (1 liter)

$1.01 zł 4.00

$1.08 zł 4.27

-6.48%

White Bread (500g)

$1.34 zł 5.28

$1.48 zł 5.85

-9.46%

Rice (white) (1kg)

$1.16 zł 4.57

$1.47 zł 5.79

-21.09%

Eggs

$3.63 zł 14.30

$4.09 zł 16.13

-11.25%

Local Cheese (1kg)

$8.73 zł 34.44

$9.14 zł 36.05

-4.49%

Chicken Fillets (1kg)

$6.38 zł 25.16

$6.68 zł 26.34

-4.49%

Beef Round Steak (1kg)

$11.77 zł 46.41

$12.24 zł 48.27

-3.84%

Apples (1kg)

$1.29 zł 5.09

$1.25 zł 4.94

3.20%

Banana (1kg)

$1.67 zł 6.58

$1.62 zł 6.38

3.09%

Oranges (1kg)

$1.65 zł 6.50

$1.65 zł 6.52

Tomato (1kg)

$3.17 zł 12.48

$3.60 zł 14.18

-11.94%

Potato (1kg)

$0.81 zł 3.20

$0.96 zł 3.79

-15.62%

Onion (1kg)

$1.12 zł 4.41

$0.77 zł 3.05

45.45%

Lettuce (1 head)

$1.15 zł 4.54

$1.38 zł 5.43

-16.67%

Water (1.5 liter bottle)

$0.64 zł 2.53

$0.69 zł 2.74

-7.25%

Cigarettes 20 Pack (Marlboro, Camel)

$5.56 zł 21.94

$6.14 zł 24.21

-9.45%

Wine (Bottle)

$6.90 zł 27.21

$7.48 zł 29.50

-7.75%

Local Beer (0.5 liter bottle)

$1.02 zł 4.02

$1.16 zł 4.57

-12.07%

Imported Beer (0.33 liter bottle)

$1.48 zł 5.83

$1.77 zł 6.96

-16.38%

One-way Ticket (Public Transport)

$1.25 zł 4.94

$1.12 zł 4.40

11.61%

Public Transport Monthly Pass (Regular Price)

$30.50 zł 120

$27.55 zł 109

10.71%

Taxi Start (Normal Tariff)

$2.00 zł 7.89

$2.47 zł 9.74

-19.03%

Taxi (Normal Tariff) (1km)

$0.85 zł 3.35

$0.98 zł 3.87

-13.27%

Taxi 1hour Waiting (Normal Tariff)

$10.24 zł 40.38

$10.07 zł 39.70

1.69%

Gasoline (1 liter)

$1.70 zł 6.70

$1.71 zł 6.74

-0.58%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.9K zł 121.7K

$31.0K zł 122.2K

-0.46%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$28.0K zł 110.5K

$28.7K zł 113.0K

-2.17%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$285 zł 1,125

$337 zł 1,330

-15.39%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.65 zł 45.95

$9.66 zł 38.08

20.60%

Internet (50+ Mbps, Unlimited Data)

$18.94 zł 74.7

$17.51 zł 69.0

8.17%

Gym Membership (Monthly)

$34.21 zł 135

$40.60 zł 160

-15.74%

Tennis Court (1 Hour on Weekend)

$13.84 zł 54.6

$31.44 zł 124

-55.98%

Cinema Ticket

$7.59 zł 29.92

$9.00 zł 35.48

-15.67%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$354 zł 1,394

$476 zł 1,877

-25.74%

International Primary School, 1 Child (Yearly)

$6,859 zł 27.0K

$12.0K zł 47.4K

-42.93%

Jeans (Levis 501 Or Similar)

$80.9 zł 319

$93.2 zł 368

-13.20%

Summer Dress (H&M, Zara, etc)

$35.97 zł 142

$38.54 zł 152

-6.67%

Sport Shoes (Adidas, Nike)

$86.0 zł 339

$92.7 zł 366

-7.28%

Men's Leather Business Shoes

$98.5 zł 389

$107 zł 424

-8.27%

1-bedroom Apartment, City Center (Monthly)

$949 zł 3,741

$824 zł 3,248

15.18%

1-bedroom Apartment, Outside City Center (Monthly)

$528 zł 2,081

$668 zł 2,635

-21.02%

3-bedroom Apartment, City Center (Monthly)

$1,566 zł 6,176

$1,498 zł 5,907

4.54%

3-bedroom Apartment, Outside City Center (Monthly)

$848 zł 3,342

$1,103 zł 4,348

-23.13%

Buy Apartment in City Center (m2)

$5,980 zł 23.6K

$4,724 zł 18.6K

26.59%

Buy Apartment Outside City Center (m2)

$2,241 zł 8,837

$3,272 zł 12.9K

-31.50%

Average Monthly Net Salary (After Tax)

$1,651 zł 6,510

$1,711 zł 6,747

-3.51%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.67

7.2

-7.36%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sopot: October 25, 2026

Last update for Wroclaw: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sopot

$528 35.4%

Wroclaw

$668 39% 26.6% $140

Monthly Utilities & Internet

Sopot

$316 21.2%

Wroclaw

$364 21.3% 15.4% $49

Groceries & Markets

Sopot

$214 14.4%

Wroclaw

$229 13.3% 6.9% $15

Eating Out

Sopot

$205 13.8%

Wroclaw

$206 12% 0.6% $1.2

Clothing & Footwear

Sopot

$136 9.1%

Wroclaw

$149 8.7% 10.1% $14

Sport & Entertainment

Sopot

$49 3.3%

Wroclaw

$59 3.4% 18.7% $9.2

Getting Around

Sopot

$42 2.8%

Wroclaw

$39 2.3% 5.7% $2.4

Cost Breakdown

A one-bedroom apartment in the center runs $949 in Sopot and $824 in Wroclaw. Housing cost is often the main lever when comparing two cities.

Wroclaw pays 4% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $56 in Sopot vs $50 in Wroclaw. Groceries flip the comparison at $214 vs $229, with Sopot cheaper for home cooking.

Good to know

🇵🇱 Sopot

🇵🇱 Wroclaw

🕒 Local time

01:57 1:57 AM

Same time as Sopot

🌤 Weather

👥 Population

37,903

642,869

💱 Currency

Polish Złoty PLN zł

📈 Exchange rate

1 PLN = 0.254 USD

1 PLN = 0.227 EUR

1 PLN = 0.254 USD

1 PLN = 0.227 EUR

Exchange rates and currency converter

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Sopot Wroclaw 390 km

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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sopot vs Wroclaw: Cost of Living - Frequently Asked Questions

Sopot is about 13% cheaper overall, especially in groceries, clothing, and leisure. That difference adds up to real monthly savings that compound significantly over time.

On paper, salaries run 4% lower in Sopot. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $949 in Sopot versus $824 in Wroclaw. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you’ll spend $1,489 per month in Sopot versus $1,715 in Wroclaw – Sopot is about 13% cheaper, which adds up to real savings over time.

A monthly transit pass in Wroclaw runs roughly 10% less than in Sopot. The price difference matters if you commute daily and watch your budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Sopot and Wroclaw are both considered safe, so it’s unlikely to be the deciding factor between them.

It comes down to priorities – Sopot wins on affordability, Wroclaw on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.