Cost of Living Comparison Between Sohar and Salalah Cost of Living Comparison Between Sohar and Salalah

😐 Solo nomad: Sohar is 54.1% more expensive than Salalah without rent, and 28.9% more expensive with rent.

😐 Family of 3: Sohar is 2.7% more expensive than Salalah without rent, and 23.5% more expensive with rent.

Meal at Budget Restaurant

$6.60 OMR 2.54

$5.12 OMR 1.96

28.91%

Three-Course Dinner for Two, Mid-Range

$20.73 OMR 7.96

$25.79 OMR 9.90

-19.62%

Fast Food Meal (McDonalds, etc)

$9.01 OMR 3.46

$13.18 OMR 5.06

-31.64%

Cappuccino

$6.70 OMR 2.57

$6.12 OMR 2.35

9.48%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.69 OMR 0.27

$0.68 OMR 0.26

1.47%

Water (0.33 liter bottle)

$0.25 OMR 0.10

Local Beer (0.5 liter draught)

$13.11 OMR 5.03

$9.36 OMR 3.59

40.06%

Imported Beer (0.33 liter bottle)

$14.21 OMR 5.46

$10.26 OMR 3.94

38.50%

Milk (1 liter)

$2.30 OMR 0.88

$1.78 OMR 0.68

29.21%

White Bread (500g)

$1.05 OMR 0.40

$1.23 OMR 0.47

-14.63%

Rice (white) (1kg)

$3.28 OMR 1.26

$2.06 OMR 0.79

59.22%

Eggs

$2.80 OMR 1.08

$1.87 OMR 0.72

49.73%

Local Cheese (1kg)

$13.76 OMR 5.28

$6.98 OMR 2.68

97.13%

Chicken Fillets (1kg)

$9.17 OMR 3.52

$4.70 OMR 1.80

95.11%

Beef Round Steak (1kg)

$14.41 OMR 5.53

$8.95 OMR 3.44

61.01%

Apples (1kg)

$3.20 OMR 1.23

$2.10 OMR 0.81

52.38%

Banana (1kg)

$2.10 OMR 0.81

$1.06 OMR 0.41

98.11%

Oranges (1kg)

$2.58 OMR 0.99

$1.60 OMR 0.62

61.25%

Tomato (1kg)

$1.18 OMR 0.45

$1.15 OMR 0.44

2.61%

Potato (1kg)

$1.80 OMR 0.69

$1.14 OMR 0.44

57.89%

Onion (1kg)

$1.78 OMR 0.68

$0.80 OMR 0.31

122.50%

Lettuce (1 head)

$1.73 OMR 0.66

$0.54 OMR 0.21

220.37%

Water (1.5 liter bottle)

$0.91 OMR 0.35

$0.53 OMR 0.20

71.70%

Cigarettes 20 Pack (Marlboro, Camel)

$6.12 OMR 2.35

$5.79 OMR 2.22

5.70%

Wine (Bottle)

$26.46 OMR 10.16

$19.59 OMR 7.52

35.07%

Local Beer (0.5 liter bottle)

$3.96 OMR 1.52

$4.01 OMR 1.54

-1.25%

Imported Beer (0.33 liter bottle)

$8.37 OMR 3.21

$4.66 OMR 1.79

79.61%

One-way Ticket (Public Transport)

$2.65 OMR 1.02

$1.28 OMR 0.49

107.03%

Public Transport Monthly Pass (Regular Price)

$51.5 OMR 19.77

$55.7 OMR 21.39

-7.58%

Taxi Start (Normal Tariff)

$3.23 OMR 1.24

$2.30 OMR 0.88

40.43%

Taxi (Normal Tariff) (1km)

$1.54 OMR 0.59

$1.34 OMR 0.51

14.93%

Taxi 1hour Waiting (Normal Tariff)

$10.59 OMR 4.07

$11.75 OMR 4.51

-9.87%

Gasoline (1 liter)

$0.64 OMR 0.24

$0.59 OMR 0.23

8.47%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.5K OMR 7,104

$20.7K OMR 7,963

-10.78%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.1K OMR 7,704

$17.8K OMR 6,851

12.45%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$104 OMR 39.87

$63.8 OMR 24.51

62.65%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.83 OMR 11.07

$49.75 OMR 19.10

-42.05%

Internet (50+ Mbps, Unlimited Data)

$87.9 OMR 33.75

$76.2 OMR 29.24

15.40%

Gym Membership (Monthly)

$51.1 OMR 19.60

$96.4 OMR 37.03

-47.06%

Tennis Court (1 Hour on Weekend)

$25.98 OMR 9.98

Cinema Ticket

$11.55 OMR 4.44

$7.90 OMR 3.03

46.20%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$275 OMR 106

$115 OMR 44.07

139.46%

International Primary School, 1 Child (Yearly)

$6,948 OMR 2,668

$2,385 OMR 916

191.36%

Jeans (Levis 501 Or Similar)

$50.9 OMR 19.56

$28.09 OMR 10.79

81.27%

Summer Dress (H&M, Zara, etc)

$44.77 OMR 17.19

$30.66 OMR 11.77

46.02%

Sport Shoes (Adidas, Nike)

$78.7 OMR 30.20

$62.8 OMR 24.11

25.24%

Men's Leather Business Shoes

$46.73 OMR 17.94

$42.96 OMR 16.50

8.78%

1-bedroom Apartment, City Center (Monthly)

$487 OMR 187

$253 OMR 97.3

92.12%

1-bedroom Apartment, Outside City Center (Monthly)

$390 OMR 150

$209 OMR 80.3

86.56%

3-bedroom Apartment, City Center (Monthly)

$767 OMR 295

$504 OMR 193

52.28%

3-bedroom Apartment, Outside City Center (Monthly)

$667 OMR 256

$371 OMR 143

79.54%

Buy Apartment in City Center (m2)

$1,187 OMR 456

$2,054 OMR 789

-42.24%

Buy Apartment Outside City Center (m2)

$765 OMR 294

$1,203 OMR 462

-36.42%

Average Monthly Net Salary (After Tax)

$2,470 OMR 949

$1,810 OMR 695

36.50%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.62

4.58

22.71%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sohar: March 3, 2026

Last update for Salalah: March 2, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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