Cost of Living Comparison Between Sohar and Salalah Cost of Living Comparison Between Sohar and Salalah

🙂 Solo nomad: Sohar is 5.8% cheaper than Salalah without rent, and 31.7% more expensive with rent.
😐 Family of 3: Sohar is 23.7% more expensive than Salalah without rent, and 27.1% more expensive with rent.
Currency
🍽 Eating Out
Sohar
Salalah
Difference
Meal at Budget Restaurant
$6.39 OMR 2.46
$5.24 OMR 2.02
21.95%
Three-Course Dinner for Two, Mid-Range
$21.19 OMR 8.16
$25.86 OMR 9.96
-18.06%
Fast Food Meal (McDonalds, etc)
$9.2 OMR 3.54
$12.76 OMR 4.91
-27.90%
Cappuccino
$6.98 OMR 2.69
$5.93 OMR 2.28
17.71%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.7 OMR 0.27
$0.68 OMR 0.26
2.94%
Water (0.33 liter bottle)
$0.27 OMR 0.1
$0.27 OMR 0.1
-
Local Beer (0.5 liter draught)
$13.06 OMR 5.03
$9.16 OMR 3.53
42.58%
Imported Beer (0.33 liter bottle)
$14.28 OMR 5.5
$10.43 OMR 4.02
36.91%
🛒 Groceries & Markets
Sohar
Salalah
Difference
Milk (1 liter)
$2.23 OMR 0.86
$1.74 OMR 0.67
28.16%
White Bread (500g)
$1.06 OMR 0.41
$1.22 OMR 0.47
-13.11%
Rice (white) (1kg)
$3.19 OMR 1.23
$2.05 OMR 0.79
55.61%
Eggs
$2.84 OMR 1.09
$1.9 OMR 0.73
49.47%
Local Cheese (1kg)
$13.59 OMR 5.23
$6.93 OMR 2.67
96.10%
Chicken Fillets (1kg)
$9.19 OMR 3.54
$4.74 OMR 1.82
93.88%
Beef Round Steak (1kg)
$14.24 OMR 5.48
$9.31 OMR 3.59
52.95%
Apples (1kg)
$3.36 OMR 1.29
$2.13 OMR 0.82
57.75%
Banana (1kg)
$2.16 OMR 0.83
$1.11 OMR 0.43
94.59%
Oranges (1kg)
$2.55 OMR 0.98
$1.54 OMR 0.59
65.58%
Tomato (1kg)
$1.23 OMR 0.47
$1.14 OMR 0.44
7.89%
Potato (1kg)
$1.75 OMR 0.67
$1.12 OMR 0.43
56.25%
Onion (1kg)
$1.84 OMR 0.71
$0.84 OMR 0.32
119.05%
Lettuce (1 head)
$1.7 OMR 0.66
$0.53 OMR 0.21
220.75%
Water (1.5 liter bottle)
$0.97 OMR 0.37
$0.57 OMR 0.22
70.18%
Cigarettes 20 Pack (Marlboro, Camel)
$6.15 OMR 2.37
$5.92 OMR 2.28
3.89%
Wine (Bottle)
$26.2 OMR 10.09
$19.69 OMR 7.58
33.06%
Local Beer (0.5 liter bottle)
$4.01 OMR 1.55
$3.98 OMR 1.53
0.75%
Imported Beer (0.33 liter bottle)
$8.64 OMR 3.32
$4.67 OMR 1.8
85.01%
🚌 Getting Around
Sohar
Salalah
Difference
One-way Ticket (Public Transport)
$2.62 OMR 1.01
$1.27 OMR 0.49
106.30%
Public Transport Monthly Pass (Regular Price)
$51.3 OMR 19.73
$54.7 OMR 21.06
-6.31%
Taxi Start (Normal Tariff)
$3.17 OMR 1.22
$2.29 OMR 0.88
38.43%
Taxi (Normal Tariff) (1km)
$1.59 OMR 0.61
$1.27 OMR 0.49
25.20%
Taxi 1hour Waiting (Normal Tariff)
$10.57 OMR 4.07
$11.64 OMR 4.48
-9.19%
Gasoline (1 liter)
$0.59 OMR 0.23
$0.64 OMR 0.25
-7.81%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.6K OMR 7,147
$20.5K OMR 7,911
-9.65%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.3K OMR 7,806
$18.1K OMR 6,951
12.30%
🧾 Monthly Utilities & Internet
Sohar
Salalah
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$102 OMR 39.21
$65.6 OMR 25.27
55.16%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$29.54 OMR 11.37
$49.23 OMR 18.95
-40.00%
Internet (50+ Mbps, Unlimited Data)
$88.6 OMR 34.1
$77 OMR 29.63
15.06%
🎉 Sport & Entertainment
Sohar
Salalah
Difference
Gym Membership (Monthly)
$52.4 OMR 20.18
$96.3 OMR 37.09
-45.60%
Tennis Court (1 Hour on Weekend)
-
$26.1 OMR 10.05
-
Cinema Ticket
$11.8 OMR 4.54
$7.99 OMR 3.08
47.68%
🧸 Childcare & Education
Sohar
Salalah
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$275 OMR 106
$112 OMR 43.15
144.95%
International Primary School, 1 Child (Yearly)
$6,910 OMR 2,661
$2,368 OMR 912
191.84%
👕👟 Clothing & Footwear
Sohar
Salalah
Difference
Jeans (Levis 501 Or Similar)
$51.2 OMR 19.72
$27.61 OMR 10.63
85.48%
Summer Dress (H&M, Zara, etc)
$43.69 OMR 16.82
$31.81 OMR 12.25
37.35%
Sport Shoes (Adidas, Nike)
$77.4 OMR 29.81
$64.4 OMR 24.77
20.31%
Men's Leather Business Shoes
$47.21 OMR 18.18
$43.58 OMR 16.78
8.33%
🏠 Accommodation & Living
Sohar
Salalah
Difference
1-bedroom Apartment, City Center (Monthly)
$486 OMR 187
$257 OMR 99
89.04%
1-bedroom Apartment, Outside City Center (Monthly)
$385 OMR 148
$215 OMR 82.6
79.32%
3-bedroom Apartment, City Center (Monthly)
$776 OMR 299
$499 OMR 192
55.53%
3-bedroom Apartment, Outside City Center (Monthly)
$667 OMR 257
$379 OMR 146
75.85%
Buy Apartment in City Center (m2)
$1,155 OMR 445
$2,000 OMR 770
-42.26%
Buy Apartment Outside City Center (m2)
$782 OMR 301
$1,215 OMR 468
-35.62%
💵 Salaries & Financials
Sohar
Salalah
Difference
Average Monthly Net Salary (After Tax)
$2,325 OMR 895
$1,813 OMR 698
28.25%
20-Year Fixed Mortgage Interest Rate (Annual %)
5.62
4.58
22.71%

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sohar: October 27, 2025

Last update for Salalah: October 29, 2025

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