Cost of Living Comparison Between Sohar and Salalah Cost of Living Comparison Between Sohar and Salalah

😐 Solo nomad: Sohar is 13.4% more expensive than Salalah without rent, and 31.4% more expensive with rent.

😐 Family of 3: Sohar is 19.7% more expensive than Salalah without rent, and 24.7% more expensive with rent.

Meal at Budget Restaurant

$6.44 OMR 2.47

$5.17 OMR 1.98

24.56%

Three-Course Dinner for Two, Mid-Range

$21.04 OMR 8.08

$26.43 OMR 10.15

-20.39%

Fast Food Meal (McDonalds, etc)

$8.87 OMR 3.41

$12.80 OMR 4.92

-30.70%

Cappuccino

$6.63 OMR 2.55

$6.19 OMR 2.38

7.11%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.65 OMR 0.25

$0.63 OMR 0.24

3.17%

Water (0.33 liter bottle)

$0.25 OMR 0.10

$0.27 OMR 0.10

-7.41%

Local Beer (0.5 liter draught)

$13.02 OMR 5.00

$9.18 OMR 3.53

41.83%

Imported Beer (0.33 liter bottle)

$14.06 OMR 5.40

$10.30 OMR 3.95

36.50%

Milk (1 liter)

$2.23 OMR 0.86

$1.69 OMR 0.65

31.95%

White Bread (500g)

$1.10 OMR 0.42

$1.27 OMR 0.49

-13.39%

Rice (white) (1kg)

$3.31 OMR 1.27

$2.04 OMR 0.78

62.25%

Eggs

$2.78 OMR 1.07

$1.94 OMR 0.74

43.30%

Local Cheese (1kg)

$13.77 OMR 5.29

$7.02 OMR 2.70

96.15%

Chicken Fillets (1kg)

$9.21 OMR 3.54

$4.62 OMR 1.78

99.35%

Beef Round Steak (1kg)

$14.45 OMR 5.55

$9.23 OMR 3.54

56.55%

Apples (1kg)

$3.30 OMR 1.27

$2.10 OMR 0.81

57.14%

Banana (1kg)

$2.13 OMR 0.82

$1.05 OMR 0.40

102.86%

Oranges (1kg)

$2.45 OMR 0.94

$1.60 OMR 0.61

53.13%

Tomato (1kg)

$1.22 OMR 0.47

$1.14 OMR 0.44

7.02%

Potato (1kg)

$1.83 OMR 0.70

$1.10 OMR 0.42

66.36%

Onion (1kg)

$1.81 OMR 0.69

$0.86 OMR 0.33

110.47%

Lettuce (1 head)

$1.66 OMR 0.64

$0.50 OMR 0.19

232.00%

Water (1.5 liter bottle)

$0.91 OMR 0.35

$0.57 OMR 0.22

59.65%

Cigarettes 20 Pack (Marlboro, Camel)

$6.03 OMR 2.32

$5.78 OMR 2.22

4.33%

Wine (Bottle)

$26.17 OMR 10.05

$19.93 OMR 7.65

31.31%

Local Beer (0.5 liter bottle)

$3.88 OMR 1.49

$3.80 OMR 1.46

2.11%

Imported Beer (0.33 liter bottle)

$8.73 OMR 3.35

$4.60 OMR 1.77

89.78%

One-way Ticket (Public Transport)

$2.54 OMR 0.98

$1.27 OMR 0.49

100.00%

Public Transport Monthly Pass (Regular Price)

$53.0 OMR 20.34

$54.6 OMR 20.95

-2.90%

Taxi Start (Normal Tariff)

$3.29 OMR 1.26

$2.33 OMR 0.89

41.20%

Taxi (Normal Tariff) (1km)

$1.53 OMR 0.59

$1.31 OMR 0.50

16.79%

Taxi 1hour Waiting (Normal Tariff)

$10.52 OMR 4.04

$11.83 OMR 4.54

-11.07%

Gasoline (1 liter)

$0.60 OMR 0.23

$0.63 OMR 0.24

-4.76%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.1K OMR 6,967

$20.8K OMR 7,983

-12.73%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.2K OMR 7,747

$18.5K OMR 7,096

9.18%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$104 OMR 39.86

$63.8 OMR 24.49

62.76%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.66 OMR 11.39

$48.96 OMR 18.80

-39.42%

Internet (50+ Mbps, Unlimited Data)

$87.9 OMR 33.75

$75.0 OMR 28.78

17.28%

Gym Membership (Monthly)

$52.3 OMR 20.07

$93.2 OMR 35.78

-43.93%

Tennis Court (1 Hour on Weekend)

$26.13 OMR 10.03

Cinema Ticket

$11.56 OMR 4.44

$7.59 OMR 2.91

52.31%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$266 OMR 102

$113 OMR 43.35

135.58%

International Primary School, 1 Child (Yearly)

$7,090 OMR 2,723

$2,345 OMR 901

202.34%

Jeans (Levis 501 Or Similar)

$51.1 OMR 19.63

$27.84 OMR 10.69

83.62%

Summer Dress (H&M, Zara, etc)

$44.77 OMR 17.19

$30.89 OMR 11.86

44.93%

Sport Shoes (Adidas, Nike)

$80.1 OMR 30.77

$63.4 OMR 24.33

26.45%

Men's Leather Business Shoes

$47.59 OMR 18.27

$43.18 OMR 16.58

10.21%

1-bedroom Apartment, City Center (Monthly)

$497 OMR 191

$254 OMR 97.6

95.35%

1-bedroom Apartment, Outside City Center (Monthly)

$378 OMR 145

$214 OMR 82.2

76.49%

3-bedroom Apartment, City Center (Monthly)

$752 OMR 289

$485 OMR 186

54.94%

3-bedroom Apartment, Outside City Center (Monthly)

$663 OMR 255

$376 OMR 144

76.40%

Buy Apartment in City Center (m2)

$1,163 OMR 447

$2,011 OMR 772

-42.17%

Buy Apartment Outside City Center (m2)

$788 OMR 303

$1,235 OMR 474

-36.17%

Average Monthly Net Salary (After Tax)

$2,468 OMR 948

$1,803 OMR 693

36.82%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.62

4.58

22.71%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sohar: January 13, 2026

Last update for Salalah: January 12, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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