Last update: Oct 2026

Cost of Living Comparison Between Sohar and Izki

For one person, living is cheaper in Izki: $955 a month against $1,430 in Sohar, rent and utilities included – about $5,700 less a year. Rent and utilities account for most of the difference.

69

Cost of Living Index in Sohar
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Sohar Living Index
46

Cost of Living Index in Izki
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Izki Living Index

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Sohar

🇴🇲 Oman

$1,430

/mo nomad

Izki

🇴🇲 Oman

$955

/mo nomad

Monthly Cost of Living

How much you'll spend in Sohar and in Izki

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sohar and in Izki actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,430 in Sohar versus $955 in Izki.

Sohar $1,430
Izki $955

Estimated couple costs with rent: $2,095 in Sohar versus $1,432 in Izki.

Sohar $2,095
Izki $1,432

Monthly costs for a family of three with rent: $2,759 in Sohar versus $1,908 in Izki.

Sohar $2,759
Izki $1,908

Living in Sohar is roughly 50% more expensive than in Izki, and outside of rent the biggest gap is in transport.

The two cities straddle the global median: Sohar is 5% above, Izki is 30% below.

Meal at Budget Restaurant

$6.35 OMR 2.45

$5.07 OMR 1.95

25.25%

Three-Course Dinner for Two, Mid-Range

$21.17 OMR 8.15

$38.28 OMR 14.74

-44.70%

Fast Food Meal (McDonalds, etc)

$9.17 OMR 3.53

$7.85 OMR 3.02

16.82%

Cappuccino

$4.93 OMR 1.90

$4.95 OMR 1.90

-0.40%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.69 OMR 0.26

$0.89 OMR 0.34

-22.47%

Water (0.33 liter bottle)

$0.30 OMR 0.12

$0.27 OMR 0.10

11.11%

Local Beer (0.5 liter draught)

$13.15 OMR 5.06

$13.20 OMR 5.08

-0.38%

Imported Beer (0.33 liter bottle)

$14.51 OMR 5.59

$12.98 OMR 5.00

11.79%

Milk (1 liter)

$2.13 OMR 0.82

$2.30 OMR 0.89

-7.39%

White Bread (500g)

$1.10 OMR 0.43

$1.23 OMR 0.47

-10.57%

Rice (white) (1kg)

$3.27 OMR 1.26

$1.88 OMR 0.72

73.94%

Eggs

$2.69 OMR 1.04

$3.08 OMR 1.19

-12.66%

Local Cheese (1kg)

$13.27 OMR 5.11

$7.39 OMR 2.84

79.57%

Chicken Fillets (1kg)

$9.06 OMR 3.49

$7.16 OMR 2.76

26.54%

Beef Round Steak (1kg)

$14.23 OMR 5.48

$10.37 OMR 3.99

37.22%

Apples (1kg)

$3.22 OMR 1.24

$3.61 OMR 1.39

-10.80%

Banana (1kg)

$2.21 OMR 0.85

$1.94 OMR 0.75

13.92%

Oranges (1kg)

$2.55 OMR 0.98

$2.40 OMR 0.92

6.25%

Tomato (1kg)

$1.17 OMR 0.45

$1.30 OMR 0.50

-10.00%

Potato (1kg)

$1.83 OMR 0.71

$1.21 OMR 0.46

51.24%

Onion (1kg)

$1.87 OMR 0.72

$1.24 OMR 0.48

50.81%

Lettuce (1 head)

$1.73 OMR 0.67

$1.87 OMR 0.72

-7.49%

Water (1.5 liter bottle)

$0.92 OMR 0.35

$0.64 OMR 0.25

43.75%

Cigarettes 20 Pack (Marlboro, Camel)

$5.96 OMR 2.29

$6.60 OMR 2.54

-9.70%

Wine (Bottle)

$26.26 OMR 10.11

$15.45 OMR 5.95

69.97%

Local Beer (0.5 liter bottle)

$3.99 OMR 1.54

$5.85 OMR 2.25

-31.79%

Imported Beer (0.33 liter bottle)

$8.51 OMR 3.28

$10.10 OMR 3.89

-15.74%

One-way Ticket (Public Transport)

$2.54 OMR 0.98

Public Transport Monthly Pass (Regular Price)

$51.9 OMR 19.98

Taxi Start (Normal Tariff)

$3.23 OMR 1.24

$3.21 OMR 1.23

0.62%

Taxi (Normal Tariff) (1km)

$1.60 OMR 0.62

$2.64 OMR 1.02

-39.39%

Taxi 1hour Waiting (Normal Tariff)

$10.34 OMR 3.98

$7.99 OMR 3.07

29.41%

Gasoline (1 liter)

$0.64 OMR 0.25

$0.65 OMR 0.25

-1.54%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.3K OMR 7,060

$25.5K OMR 9,826

-28.15%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.2K OMR 7,758

$20.8K OMR 8,021

-3.28%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$104 OMR 39.96

$181 OMR 69.5

-42.51%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.67 OMR 11.42

$31.28 OMR 12.04

-5.15%

Internet (50+ Mbps, Unlimited Data)

$87.6 OMR 33.71

$70.1 OMR 26.98

24.96%

Gym Membership (Monthly)

$49.50 OMR 19.06

Cinema Ticket

$11.74 OMR 4.52

$10.43 OMR 4.02

12.56%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$294 OMR 113

$506 OMR 195

-41.81%

International Primary School, 1 Child (Yearly)

$6,986 OMR 2,690

$10.5K OMR 4,029

-33.24%

Jeans (Levis 501 Or Similar)

$51.2 OMR 19.72

$56.0 OMR 21.55

-8.49%

Summer Dress (H&M, Zara, etc)

$43.66 OMR 16.81

$43.56 OMR 16.77

0.23%

Sport Shoes (Adidas, Nike)

$80.2 OMR 30.86

$90.4 OMR 34.82

-11.37%

Men's Leather Business Shoes

$47.50 OMR 18.29

$86.3 OMR 33.22

-44.95%

1-bedroom Apartment, City Center (Monthly)

$489 OMR 188

1-bedroom Apartment, Outside City Center (Monthly)

$381 OMR 147

3-bedroom Apartment, City Center (Monthly)

$809 OMR 312

3-bedroom Apartment, Outside City Center (Monthly)

$674 OMR 260

Buy Apartment in City Center (m2)

$1,153 OMR 444

Buy Apartment Outside City Center (m2)

$767 OMR 295

Average Monthly Net Salary (After Tax)

$2,503 OMR 964

20-Year Fixed Mortgage Interest Rate (Annual %)

6.33

5.25

20.57%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sohar: October 26, 2026

Last update for Izki: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sohar

$381 26.6%

Izki

- * 0% 100%

Groceries & Markets

Sohar

$346 24.2%

Izki

$292 30.5% 15.7% $54

Eating Out

Sohar

$236 16.5%

Izki

$220 23% 6.9% $16

Monthly Utilities & Internet

Sohar

$221 15.5%

Izki

$282 29.5% 27.5% $61

Clothing & Footwear

Sohar

$100 7%

Izki

$124 13% 24.1% $24

Getting Around

Sohar

$73 5.1%

Izki

$16 * 1.7% 77.6% $57

Sport & Entertainment

Sohar

$73 5.1%

Izki

$21 * 2.2% 71.4% $52

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Dining out: $21 in Sohar vs $38 in Izki. Groceries flip the comparison at $346 vs $292, with Izki cheaper for home cooking.

Good to know

🇴🇲 Sohar

🇴🇲 Izki

🕒 Local time

00:23 12:23 AM

Same time as Sohar

🌤 Weather

👥 Population

221,605

20,000

💱 Currency

Omani Rial OMR ر.ع.

📈 Exchange rate

1 OMR = 2.6 USD

1 OMR = 2.33 EUR

1 OMR = 2.6 USD

1 OMR = 2.33 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Sohar Izki 190 km

From you

Sohar
Izki

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sohar vs Izki: Cost of Living - Frequently Asked Questions

Izki is about 33% cheaper overall, especially in transport, groceries, and leisure. That difference adds up to real monthly savings that compound significantly over time.

You’d need roughly $2,146 in Sohar and $1,433 in Izki to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Childcare runs $294 in Sohar versus $506 in Izki. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Sohar – a meal for two runs $21 versus $38 in Izki. If you eat out regularly, this makes a real dent in your monthly spending.