Cost of Living Comparison Between Sohar and Ar-rustaq Cost of Living Comparison Between Sohar and Ar-rustaq

😐 Solo nomad: Sohar is 75.3% more expensive than Ar-rustaq without rent, and 55.8% more expensive with rent.

😐 Family of 3: Sohar is 20.9% more expensive than Ar-rustaq without rent, and 62.8% more expensive with rent.

Meal at Budget Restaurant

$6.60 OMR 2.54

$5.29 OMR 2.03

24.76%

Three-Course Dinner for Two, Mid-Range

$20.73 OMR 7.96

$25.61 OMR 9.83

-19.06%

Fast Food Meal (McDonalds, etc)

$9.01 OMR 3.46

$7.75 OMR 2.98

16.26%

Cappuccino

$6.70 OMR 2.57

$4.76 OMR 1.83

40.76%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.69 OMR 0.27

$0.51 OMR 0.19

35.29%

Water (0.33 liter bottle)

$0.25 OMR 0.10

$0.27 OMR 0.10

-7.41%

Local Beer (0.5 liter draught)

$13.11 OMR 5.03

$12.41 OMR 4.76

5.64%

Imported Beer (0.33 liter bottle)

$14.21 OMR 5.46

$11.74 OMR 4.51

21.04%

Milk (1 liter)

$2.30 OMR 0.88

$1.97 OMR 0.76

16.75%

White Bread (500g)

$1.05 OMR 0.40

$1.18 OMR 0.45

-11.02%

Rice (white) (1kg)

$3.28 OMR 1.26

$1.66 OMR 0.64

97.59%

Eggs

$2.80 OMR 1.08

$1.90 OMR 0.73

47.37%

Local Cheese (1kg)

$13.76 OMR 5.28

$3.84 OMR 1.48

258.33%

Chicken Fillets (1kg)

$9.17 OMR 3.52

$4.06 OMR 1.56

125.86%

Beef Round Steak (1kg)

$14.41 OMR 5.53

$8.02 OMR 3.08

79.68%

Apples (1kg)

$3.20 OMR 1.23

$2.29 OMR 0.88

39.74%

Banana (1kg)

$2.10 OMR 0.81

$1.73 OMR 0.66

21.39%

Oranges (1kg)

$2.58 OMR 0.99

$1.80 OMR 0.69

43.33%

Tomato (1kg)

$1.18 OMR 0.45

$1.16 OMR 0.45

1.72%

Potato (1kg)

$1.80 OMR 0.69

$1.02 OMR 0.39

76.47%

Onion (1kg)

$1.78 OMR 0.68

$1.02 OMR 0.39

74.51%

Lettuce (1 head)

$1.73 OMR 0.66

$1.07 OMR 0.41

61.68%

Water (1.5 liter bottle)

$0.91 OMR 0.35

$0.50 OMR 0.19

82.00%

Cigarettes 20 Pack (Marlboro, Camel)

$6.12 OMR 2.35

$6.48 OMR 2.49

-5.56%

Wine (Bottle)

$26.46 OMR 10.16

$15.35 OMR 5.89

72.38%

Local Beer (0.5 liter bottle)

$3.96 OMR 1.52

$4.31 OMR 1.66

-8.12%

Imported Beer (0.33 liter bottle)

$8.37 OMR 3.21

$7.90 OMR 3.04

5.95%

One-way Ticket (Public Transport)

$2.65 OMR 1.02

$1.31 OMR 0.50

102.29%

Public Transport Monthly Pass (Regular Price)

$51.5 OMR 19.77

Taxi Start (Normal Tariff)

$3.23 OMR 1.24

$1.57 OMR 0.60

105.73%

Taxi (Normal Tariff) (1km)

$1.54 OMR 0.59

$0.74 OMR 0.29

108.11%

Taxi 1hour Waiting (Normal Tariff)

$10.59 OMR 4.07

$10.28 OMR 3.95

3.02%

Gasoline (1 liter)

$0.64 OMR 0.24

$0.60 OMR 0.23

6.67%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.5K OMR 7,104

$23.1K OMR 8,862

-19.84%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.1K OMR 7,704

$21.4K OMR 8,230

-6.39%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$104 OMR 39.87

$106 OMR 40.62

-1.85%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.83 OMR 11.07

$40.82 OMR 15.67

-29.37%

Internet (50+ Mbps, Unlimited Data)

$87.9 OMR 33.75

$69.6 OMR 26.72

26.30%

Gym Membership (Monthly)

$51.1 OMR 19.60

Tennis Court (1 Hour on Weekend)

$2.66 OMR 1.02

Cinema Ticket

$11.55 OMR 4.44

$10.23 OMR 3.93

12.90%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$275 OMR 106

$133 OMR 50.9

107.18%

International Primary School, 1 Child (Yearly)

$6,948 OMR 2,668

$3,758 OMR 1,443

84.88%

Jeans (Levis 501 Or Similar)

$50.9 OMR 19.56

$21.00 OMR 8.06

142.48%

Summer Dress (H&M, Zara, etc)

$44.77 OMR 17.19

$26.48 OMR 10.17

69.07%

Sport Shoes (Adidas, Nike)

$78.7 OMR 30.20

$38.87 OMR 14.93

102.34%

Men's Leather Business Shoes

$46.73 OMR 17.94

$53.0 OMR 20.35

-11.85%

1-bedroom Apartment, City Center (Monthly)

$487 OMR 187

$156 OMR 59.8

212.50%

1-bedroom Apartment, Outside City Center (Monthly)

$390 OMR 150

$205 OMR 78.6

90.45%

3-bedroom Apartment, City Center (Monthly)

$767 OMR 295

$384 OMR 147

100.00%

3-bedroom Apartment, Outside City Center (Monthly)

$667 OMR 256

$211 OMR 80.9

216.45%

Buy Apartment in City Center (m2)

$1,187 OMR 456

Buy Apartment Outside City Center (m2)

$765 OMR 294

Average Monthly Net Salary (After Tax)

$2,470 OMR 949

$4,426 OMR 1,700

-44.20%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.62

5.15

9.13%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sohar: March 3, 2026

Last update for Ar-rustaq: February 28, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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