Cost of Living Comparison Between Sohar and Ar-rustaq Cost of Living Comparison Between Sohar and Ar-rustaq

😐 Solo nomad: Sohar is 62.6% more expensive than Ar-rustaq without rent, and 50.9% more expensive with rent.

😐 Family of 3: Sohar is 27.2% more expensive than Ar-rustaq without rent, and 65.3% more expensive with rent.

Meal at Budget Restaurant

$6.44 OMR 2.47

$5.05 OMR 1.94

27.52%

Three-Course Dinner for Two, Mid-Range

$21.04 OMR 8.08

$25.97 OMR 9.97

-18.98%

Fast Food Meal (McDonalds, etc)

$8.87 OMR 3.41

$7.98 OMR 3.06

11.15%

Cappuccino

$6.63 OMR 2.55

$5.01 OMR 1.93

32.34%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.65 OMR 0.25

$0.54 OMR 0.21

20.37%

Water (0.33 liter bottle)

$0.25 OMR 0.10

$0.27 OMR 0.10

-7.41%

Local Beer (0.5 liter draught)

$13.02 OMR 5.00

$12.54 OMR 4.82

3.83%

Imported Beer (0.33 liter bottle)

$14.06 OMR 5.40

$11.79 OMR 4.53

19.25%

Milk (1 liter)

$2.23 OMR 0.86

$2.00 OMR 0.77

11.50%

White Bread (500g)

$1.10 OMR 0.42

$1.17 OMR 0.45

-5.98%

Rice (white) (1kg)

$3.31 OMR 1.27

$1.70 OMR 0.65

94.71%

Eggs

$2.78 OMR 1.07

$1.84 OMR 0.71

51.09%

Local Cheese (1kg)

$13.77 OMR 5.29

$3.82 OMR 1.47

260.47%

Chicken Fillets (1kg)

$9.21 OMR 3.54

$4.13 OMR 1.59

123.00%

Beef Round Steak (1kg)

$14.45 OMR 5.55

$7.64 OMR 2.93

89.14%

Apples (1kg)

$3.30 OMR 1.27

$2.39 OMR 0.92

38.08%

Banana (1kg)

$2.13 OMR 0.82

$1.74 OMR 0.67

22.41%

Oranges (1kg)

$2.45 OMR 0.94

$1.85 OMR 0.71

32.43%

Tomato (1kg)

$1.22 OMR 0.47

$1.16 OMR 0.45

5.17%

Potato (1kg)

$1.83 OMR 0.70

$0.95 OMR 0.36

92.63%

Onion (1kg)

$1.81 OMR 0.69

$1.03 OMR 0.39

75.73%

Lettuce (1 head)

$1.66 OMR 0.64

$1.09 OMR 0.42

52.29%

Water (1.5 liter bottle)

$0.91 OMR 0.35

$0.54 OMR 0.21

68.52%

Cigarettes 20 Pack (Marlboro, Camel)

$6.03 OMR 2.32

$6.23 OMR 2.39

-3.21%

Wine (Bottle)

$26.17 OMR 10.05

$19.68 OMR 7.56

32.98%

Local Beer (0.5 liter bottle)

$3.88 OMR 1.49

$4.37 OMR 1.68

-11.21%

Imported Beer (0.33 liter bottle)

$8.73 OMR 3.35

$7.83 OMR 3.01

11.49%

One-way Ticket (Public Transport)

$2.54 OMR 0.98

$1.28 OMR 0.49

98.44%

Public Transport Monthly Pass (Regular Price)

$53.0 OMR 20.34

Taxi Start (Normal Tariff)

$3.29 OMR 1.26

$1.57 OMR 0.60

109.55%

Taxi (Normal Tariff) (1km)

$1.53 OMR 0.59

$0.81 OMR 0.31

88.89%

Taxi 1hour Waiting (Normal Tariff)

$10.52 OMR 4.04

$10.48 OMR 4.02

0.38%

Gasoline (1 liter)

$0.60 OMR 0.23

$0.64 OMR 0.25

-6.25%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.1K OMR 6,967

$23.1K OMR 8,865

-21.42%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.2K OMR 7,747

$21.9K OMR 8,424

-8.03%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$104 OMR 39.86

$106 OMR 40.55

-1.70%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.66 OMR 11.39

$41.62 OMR 15.98

-28.74%

Internet (50+ Mbps, Unlimited Data)

$87.9 OMR 33.75

$70.5 OMR 27.08

24.65%

Gym Membership (Monthly)

$52.3 OMR 20.07

Tennis Court (1 Hour on Weekend)

$2.55 OMR 0.98

Cinema Ticket

$11.56 OMR 4.44

$10.56 OMR 4.05

9.47%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$266 OMR 102

$130 OMR 50.0

104.12%

International Primary School, 1 Child (Yearly)

$7,090 OMR 2,723

$3,807 OMR 1,462

86.27%

Jeans (Levis 501 Or Similar)

$51.1 OMR 19.63

$20.91 OMR 8.03

144.48%

Summer Dress (H&M, Zara, etc)

$44.77 OMR 17.19

$25.60 OMR 9.83

74.88%

Sport Shoes (Adidas, Nike)

$80.1 OMR 30.77

$38.97 OMR 14.97

105.62%

Men's Leather Business Shoes

$47.59 OMR 18.27

$52.3 OMR 20.06

-8.92%

1-bedroom Apartment, City Center (Monthly)

$497 OMR 191

$156 OMR 60.1

217.46%

1-bedroom Apartment, Outside City Center (Monthly)

$378 OMR 145

$206 OMR 79.0

83.51%

3-bedroom Apartment, City Center (Monthly)

$752 OMR 289

$385 OMR 148

95.09%

3-bedroom Apartment, Outside City Center (Monthly)

$663 OMR 255

$208 OMR 80.0

218.15%

Buy Apartment in City Center (m2)

$1,163 OMR 447

Buy Apartment Outside City Center (m2)

$788 OMR 303

Average Monthly Net Salary (After Tax)

$2,468 OMR 948

$4,424 OMR 1,699

-44.22%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.62

5.15

9.13%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sohar: January 13, 2026

Last update for Ar-rustaq: January 12, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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