Cost of Living Comparison Between Sohar and Al-qabilCost of Living Comparison Between Sohar and Al-qabil
Monthly Cost of Living
😐Monthly costs for one person with rent: $1,476 in Sohar versus $46.66 in Al-qabil.
😐Estimated couple costs with rent: $2,133 in Sohar versus $70.0 in Al-qabil.
😐Monthly costs for a family of three with rent: $2,790 in Sohar versus $94.1 in Al-qabil.
😐Living in Sohar is roughly 3063% more expensive than Al-qabil, driven mainly by Groceries & Markets.
📊The two cities straddle the global median: Sohar is 10% above, Al-qabil is 97% below.
Currency
🍽 Eating Out
Sohar
Al-qabil
Difference
Meal at Budget Restaurant
$6.62OMR 2.54
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Three-Course Dinner for Two, Mid-Range
$20.47OMR 7.86
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Fast Food Meal(McDonalds, etc)
$9.03OMR 3.47
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Cappuccino
$6.66OMR 2.56
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Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.64OMR 0.25
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Water(0.33 liter bottle)
$0.25OMR 0.09
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Local Beer(0.5 liter draught)
$13.08OMR 5.02
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Imported Beer(0.33 liter bottle)
$14.22OMR 5.46
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🛒 Groceries & Markets
Sohar
Al-qabil
Difference
Milk(1 liter)
$2.22OMR 0.85
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White Bread(500g)
$1.11OMR 0.43
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-
Rice(white)(1kg)
$3.17OMR 1.22
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Eggs
$2.83OMR 1.08
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Local Cheese(1kg)
$13.66OMR 5.25
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-
Chicken Fillets(1kg)
$9.26OMR 3.56
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Beef Round Steak(1kg)
$14.41OMR 5.53
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Apples(1kg)
$3.33OMR 1.28
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Banana(1kg)
$2.17OMR 0.83
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Oranges(1kg)
$2.54OMR 0.98
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Tomato(1kg)
$1.18OMR 0.45
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Potato(1kg)
$1.81OMR 0.69
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Onion(1kg)
$1.86OMR 0.71
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Lettuce(1 head)
$1.65OMR 0.63
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Water(1.5 liter bottle)
$0.92OMR 0.35
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Cigarettes 20 Pack(Marlboro, Camel)
$5.82OMR 2.24
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-
Wine(Bottle)
$26.37OMR 10.13
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Local Beer(0.5 liter bottle)
$3.94OMR 1.51
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Imported Beer(0.33 liter bottle)
$8.71OMR 3.34
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🚌 Getting Around
Sohar
Al-qabil
Difference
One-way Ticket(Public Transport)
$2.67OMR 1.03
-
-
Public Transport Monthly Pass(Regular Price)
$53.0OMR 20.35
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Taxi Start(Normal Tariff)
$3.32OMR 1.28
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Taxi(Normal Tariff)(1km)
$1.61OMR 0.62
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Taxi 1hour Waiting(Normal Tariff)
$10.48OMR 4.02
-
-
Gasoline(1 liter)
$0.63OMR 0.24
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Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.4KOMR 7,075
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Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.2KOMR 7,744
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🧾 Monthly Utilities & Internet
Sohar
Al-qabil
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$103OMR 39.65
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-
SIM Card Monthly Plan(Calls and 10GB+ Data)
$29.27OMR 11.24
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Internet(50+ Mbps, Unlimited Data)
$86.6OMR 33.24
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🎉 Sport & Entertainment
Sohar
Al-qabil
Difference
Gym Membership(Monthly)
$52.5OMR 20.15
$26.08OMR 10.02
101.23%
Cinema Ticket
$11.47OMR 4.40
$10.33OMR 3.97
11.04%
🧸 Childcare & Education
Sohar
Al-qabil
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$267OMR 103
-
-
International Primary School, 1 Child(Yearly)
$7,019OMR 2,695
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-
👕👟 Clothing & Footwear
Sohar
Al-qabil
Difference
Jeans(Levis 501 Or Similar)
$52.1OMR 19.99
-
-
Summer Dress(H&M, Zara, etc)
$43.89OMR 16.85
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Sport Shoes(Adidas, Nike)
$79.2OMR 30.42
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Men's Leather Business Shoes
$47.49OMR 18.24
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🏠 Accommodation & Living
Sohar
Al-qabil
Difference
1-bedroom Apartment, City Center(Monthly)
$487OMR 187
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-
1-bedroom Apartment, Outside City Center(Monthly)
$380OMR 146
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3-bedroom Apartment, City Center(Monthly)
$776OMR 298
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3-bedroom Apartment, Outside City Center(Monthly)
$672OMR 258
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Buy Apartment in City Center(m2)
$1,153OMR 443
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Buy Apartment Outside City Center(m2)
$772OMR 296
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💵 Salaries & Financials
Sohar
Al-qabil
Difference
Average Monthly Net Salary(After Tax)
$2,442OMR 938
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
5.62
0
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CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sohar: April 27, 2026
Last update for Al-qabil: April 27, 2026
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sohar vs Al-qabil: Cost of Living - Frequently Asked Questions
Is Al-qabil cheaper than Sohar?
Al-qabil is cheaper overall, especially in Groceries & Markets, Eating Out, Monthly Utilities & Internet, Clothing & Footwear, Sport & Entertainment. The 3063% gap adds up to real monthly savings that compound significantly over time.
What income do you need for each city?
You'd need roughly $2,214 in Sohar and $70.0 in Al-qabil to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
Is $1,500 a realistic budget for Sohar or Al-qabil?
At $46.66 in Al-qabil versus $1,476 in Sohar, a $1,500 budget is realistic in Al-qabil but tight or insufficient in Sohar. The gap between the two cities makes Al-qabil the clear choice for anyone on this budget.
Is it better to live in Sohar or Al-qabil?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Sohar or Al-qabil?
Safety-wise, Sohar and Al-qabil are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Al-qabil gentler on the wallet – expenses run 3063% less than in Sohar. Beyond cost, consider language, visa policies, and how big the international community is in each city.