😐A single person spends $1,433 per month in Sohar vs $792 in Al-masna'ah, rent included.
😐A couple spends around $2,145 per month in Sohar vs $1,184 in Al-masna'ah, rent included.
😐A family of three spends $2,858 per month in Sohar vs $1,576 in Al-masna'ah, rent included.
😐Sohar costs about 81% more than Al-masna'ah, driven mainly by Groceries & Markets.
📊Sohar sits 8% above the global median, while Al-masna'ah is 40% below – they fall on opposite sides of the world average.
Currency
🍽 Eating Out
Sohar
Al-masna'ah
Difference
Meal at Budget Restaurant
$6.52OMR 2.51
$5.32OMR 2.05
22.56%
Three-Course Dinner for Two, Mid-Range
$20.79OMR 8.00
$26.28OMR 10.12
-20.89%
Fast Food Meal(McDonalds, etc)
$8.98OMR 3.46
$7.83OMR 3.02
14.69%
Cappuccino
$6.98OMR 2.69
$4.83OMR 1.86
44.51%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.70OMR 0.27
$1.00OMR 0.39
-30.00%
Water(0.33 liter bottle)
$0.27OMR 0.10
$0.34OMR 0.13
-20.59%
Local Beer(0.5 liter draught)
$13.24OMR 5.10
$12.19OMR 4.69
8.61%
Imported Beer(0.33 liter bottle)
$14.55OMR 5.60
$11.91OMR 4.58
22.17%
🛒 Groceries & Markets
Sohar
Al-masna'ah
Difference
Milk(1 liter)
$2.19OMR 0.84
$2.00OMR 0.77
9.50%
White Bread(500g)
$1.05OMR 0.40
$1.23OMR 0.47
-14.63%
Rice(white)(1kg)
$3.22OMR 1.24
$1.73OMR 0.66
86.13%
Eggs
$2.68OMR 1.03
$2.47OMR 0.95
8.50%
Local Cheese(1kg)
$13.79OMR 5.31
$3.74OMR 1.44
268.72%
Chicken Fillets(1kg)
$9.00OMR 3.47
$4.96OMR 1.91
81.45%
Beef Round Steak(1kg)
$14.39OMR 5.54
$8.64OMR 3.33
66.55%
Apples(1kg)
$3.27OMR 1.26
$2.60OMR 1.00
25.77%
Banana(1kg)
$2.19OMR 0.84
$1.66OMR 0.64
31.93%
Oranges(1kg)
$2.53OMR 0.97
$1.84OMR 0.71
37.50%
Tomato(1kg)
$1.17OMR 0.45
$1.17OMR 0.45
-
Potato(1kg)
$1.74OMR 0.67
$1.02OMR 0.39
70.59%
Onion(1kg)
$1.79OMR 0.69
$0.98OMR 0.38
82.65%
Lettuce(1 head)
$1.68OMR 0.65
$1.08OMR 0.41
55.56%
Water(1.5 liter bottle)
$0.97OMR 0.37
$0.55OMR 0.21
76.36%
Cigarettes 20 Pack(Marlboro, Camel)
$5.83OMR 2.24
$6.46OMR 2.49
-9.75%
Wine(Bottle)
$26.53OMR 10.21
$15.75OMR 6.06
68.44%
Local Beer(0.5 liter bottle)
$3.84OMR 1.48
$4.31OMR 1.66
-10.90%
Imported Beer(0.33 liter bottle)
$8.41OMR 3.24
$7.91OMR 3.05
6.32%
🚌 Getting Around
Sohar
Al-masna'ah
Difference
One-way Ticket(Public Transport)
$2.53OMR 0.98
-
-
Public Transport Monthly Pass(Regular Price)
$51.4OMR 19.77
-
-
Taxi Start(Normal Tariff)
$3.26OMR 1.26
$3.17OMR 1.22
2.84%
Taxi(Normal Tariff)(1km)
$1.58OMR 0.61
$0.75OMR 0.29
110.67%
Taxi 1hour Waiting(Normal Tariff)
$10.51OMR 4.05
$10.28OMR 3.96
2.24%
Gasoline(1 liter)
$0.61OMR 0.23
$0.60OMR 0.23
1.67%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.1KOMR 6,969
$22.7KOMR 8,747
-20.33%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.0KOMR 7,716
$21.7KOMR 8,347
-7.56%
🧾 Monthly Utilities & Internet
Sohar
Al-masna'ah
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$101OMR 38.86
$105OMR 40.48
-4.00%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$29.59OMR 11.39
$40.58OMR 15.62
-27.08%
Internet(50+ Mbps, Unlimited Data)
$86.7OMR 33.36
$70.4OMR 27.10
23.10%
🎉 Sport & Entertainment
Sohar
Al-masna'ah
Difference
Gym Membership(Monthly)
$52.1OMR 20.05
-
-
Cinema Ticket
$11.56OMR 4.45
$10.49OMR 4.04
10.20%
🧸 Childcare & Education
Sohar
Al-masna'ah
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$265OMR 102
$192OMR 73.9
37.72%
International Primary School, 1 Child(Yearly)
$6,989OMR 2,691
$9,815OMR 3,779
-28.79%
👕👟 Clothing & Footwear
Sohar
Al-masna'ah
Difference
Jeans(Levis 501 Or Similar)
$50.6OMR 19.46
$49.42OMR 19.03
2.29%
Summer Dress(H&M, Zara, etc)
$43.89OMR 16.90
$38.67OMR 14.89
13.50%
Sport Shoes(Adidas, Nike)
$79.0OMR 30.41
$79.5OMR 30.62
-0.70%
Men's Leather Business Shoes
$46.09OMR 17.75
$90.4OMR 34.79
-48.99%
🏠 Accommodation & Living
Sohar
Al-masna'ah
Difference
1-bedroom Apartment, City Center(Monthly)
$487OMR 187
-
-
1-bedroom Apartment, Outside City Center(Monthly)
$380OMR 146
-
-
3-bedroom Apartment, City Center(Monthly)
$758OMR 292
-
-
3-bedroom Apartment, Outside City Center(Monthly)
$684OMR 263
-
-
Buy Apartment in City Center(m2)
$1,168OMR 450
-
-
Buy Apartment Outside City Center(m2)
$792OMR 305
-
-
💵 Salaries & Financials
Sohar
Al-masna'ah
Difference
Average Monthly Net Salary(After Tax)
$2,486OMR 957
$3,952OMR 1,522
-37.11%
20-Year Fixed Mortgage Interest Rate(Annual %)
5.62
5.15
9.13%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sohar: July 25, 2026
Last update for Al-masna'ah: July 26, 2026
Cost Breakdown
💰Salaries run about 59% higher in Al-masna'ah, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.
🛒A mid-range dinner for two costs $21.00 in Sohar versus $26.00 in Al-masna'ah. Groceries tell a different story – $347 in Sohar vs $232 in Al-masna'ah – so Al-masna'ah wins on supermarket bills even if dining out costs more.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sohar vs Al-masna'ah: Cost of Living - Frequently Asked Questions
How do living costs in Sohar and in Al-masna'ah compare overall?
Monthly costs with rent: $1,433 in Sohar, $792 in Al-masna'ah – roughly 81% apart. Sohar costs more across the board, with Groceries & Markets showing the biggest gap.
What salary covers living expenses in Sohar compared to Al-masna'ah?
For a comfortable life, plan on about $2,149 per month in Sohar and $1,188 in Al-masna'ah. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city is more expensive overall: Sohar or Al-masna'ah?
Monthly expenses with rent come to $1,433 in Sohar and $792 in Al-masna'ah. The difference isn't just one category – it shows up across housing, food, transport, and services.
What is the difference in childcare costs between Sohar and Al-masna'ah?
Kindergarten costs $265 per month in Sohar and $192 in Al-masna'ah. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is more doable on $2,000 per month?
A $2,000 monthly budget goes further in Al-masna'ah, where all-in costs run around $792, than in Sohar at $1,433. In Al-masna'ah it covers expenses comfortably, while in Sohar it requires careful planning or may not stretch far enough.
Where should families live: Sohar or Al-masna'ah?
Families tend to lean toward Al-masna'ah – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Is Sohar or Al-masna'ah safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Sohar and Al-masna'ah?
If budget matters most, go with Al-masna'ah. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sohar makes more sense. Both are solid long-term options with distinct trade-offs.