😐A single person spends $1,437 per month in Sohar vs $931 in Al-masna'ah, rent included.
😐A couple spends around $2,112 per month in Sohar vs $1,409 in Al-masna'ah, rent included.
😐A family of three spends $2,788 per month in Sohar vs $1,887 in Al-masna'ah, rent included.
😐Sohar costs about 54% more than Al-masna'ah, driven mainly by Groceries & Markets.
📊Sohar sits 4% above the global median, while Al-masna'ah is 33% below – they fall on opposite sides of the world average.
Currency
🍽 Eating Out
Sohar
Al-masna'ah
Difference
Meal at Budget Restaurant
$6.31OMR 2.43
$5.31OMR 2.04
18.83%
Three-Course Dinner for Two, Mid-Range
$20.77OMR 8.00
$33.62OMR 12.94
-38.22%
Fast Food Meal(McDonalds, etc)
$8.98OMR 3.45
$7.63OMR 2.94
17.69%
Cappuccino
$4.98OMR 1.92
$4.94OMR 1.90
0.81%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.65OMR 0.25
$0.90OMR 0.35
-27.78%
Water(0.33 liter bottle)
$0.30OMR 0.12
$0.29OMR 0.11
3.45%
Local Beer(0.5 liter draught)
$13.23OMR 5.09
$12.78OMR 4.92
3.52%
Imported Beer(0.33 liter bottle)
$14.05OMR 5.41
$12.87OMR 4.95
9.17%
🛒 Groceries & Markets
Sohar
Al-masna'ah
Difference
Milk(1 liter)
$2.19OMR 0.84
$2.29OMR 0.88
-4.37%
White Bread(500g)
$1.10OMR 0.42
$1.29OMR 0.50
-14.73%
Rice(white)(1kg)
$3.31OMR 1.27
$1.87OMR 0.72
77.01%
Eggs
$2.74OMR 1.06
$2.86OMR 1.10
-4.20%
Local Cheese(1kg)
$13.58OMR 5.23
$7.57OMR 2.91
79.39%
Chicken Fillets(1kg)
$9.30OMR 3.58
$6.92OMR 2.66
34.39%
Beef Round Steak(1kg)
$14.17OMR 5.45
$10.49OMR 4.04
35.08%
Apples(1kg)
$3.32OMR 1.28
$3.54OMR 1.36
-6.21%
Banana(1kg)
$2.12OMR 0.82
$1.99OMR 0.77
6.53%
Oranges(1kg)
$2.53OMR 0.97
$2.34OMR 0.90
8.12%
Tomato(1kg)
$1.17OMR 0.45
$1.24OMR 0.48
-5.65%
Potato(1kg)
$1.74OMR 0.67
$1.21OMR 0.47
43.80%
Onion(1kg)
$1.83OMR 0.71
$1.27OMR 0.49
44.09%
Lettuce(1 head)
$1.71OMR 0.66
$1.79OMR 0.69
-4.47%
Water(1.5 liter bottle)
$0.91OMR 0.35
$0.63OMR 0.24
44.44%
Cigarettes 20 Pack(Marlboro, Camel)
$5.83OMR 2.24
$6.52OMR 2.51
-10.58%
Wine(Bottle)
$26.03OMR 10.02
$15.33OMR 5.90
69.80%
Local Beer(0.5 liter bottle)
$3.92OMR 1.51
$5.43OMR 2.09
-27.81%
Imported Beer(0.33 liter bottle)
$8.36OMR 3.22
$8.82OMR 3.39
-5.22%
🚌 Getting Around
Sohar
Al-masna'ah
Difference
One-way Ticket(Public Transport)
$2.67OMR 1.03
-
-
Public Transport Monthly Pass(Regular Price)
$52.6OMR 20.25
-
-
Taxi Start(Normal Tariff)
$3.19OMR 1.23
$3.34OMR 1.28
-4.49%
Taxi(Normal Tariff)(1km)
$1.54OMR 0.59
$2.68OMR 1.03
-42.54%
Taxi 1hour Waiting(Normal Tariff)
$10.34OMR 3.98
$7.71OMR 2.97
34.11%
Gasoline(1 liter)
$0.65OMR 0.25
$0.61OMR 0.23
6.56%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.2KOMR 7,023
$25.7KOMR 9,908
-29.12%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.4KOMR 7,853
$22.9KOMR 8,801
-10.76%
🧾 Monthly Utilities & Internet
Sohar
Al-masna'ah
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$102OMR 39.31
$174OMR 66.8
-41.16%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$28.74OMR 11.06
$30.57OMR 11.77
-5.99%
Internet(50+ Mbps, Unlimited Data)
$87.8OMR 33.78
$71.0OMR 27.32
23.62%
🎉 Sport & Entertainment
Sohar
Al-masna'ah
Difference
Gym Membership(Monthly)
$49.22OMR 18.94
-
-
Cinema Ticket
$11.67OMR 4.49
$10.41OMR 4.01
12.10%
🧸 Childcare & Education
Sohar
Al-masna'ah
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$303OMR 117
$282OMR 108
7.74%
International Primary School, 1 Child(Yearly)
$7,016OMR 2,700
$10.6KOMR 4,089
-33.96%
👕👟 Clothing & Footwear
Sohar
Al-masna'ah
Difference
Jeans(Levis 501 Or Similar)
$51.7OMR 19.90
$56.8OMR 21.87
-9.04%
Summer Dress(H&M, Zara, etc)
$43.92OMR 16.90
$43.98OMR 16.93
-0.14%
Sport Shoes(Adidas, Nike)
$79.8OMR 30.71
$91.6OMR 35.26
-12.90%
Men's Leather Business Shoes
$47.18OMR 18.16
$96.2OMR 37.02
-50.94%
🏠 Accommodation & Living
Sohar
Al-masna'ah
Difference
1-bedroom Apartment, City Center(Monthly)
$491OMR 189
-
-
1-bedroom Apartment, Outside City Center(Monthly)
$383OMR 147
-
-
3-bedroom Apartment, City Center(Monthly)
$824OMR 317
-
-
3-bedroom Apartment, Outside City Center(Monthly)
$684OMR 263
-
-
Buy Apartment in City Center(m2)
$1,164OMR 448
-
-
Buy Apartment Outside City Center(m2)
$765OMR 294
-
-
💵 Salaries & Financials
Sohar
Al-masna'ah
Difference
Average Monthly Net Salary(After Tax)
$2,513OMR 967
$3,968OMR 1,527
-36.65%
20-Year Fixed Mortgage Interest Rate(Annual %)
6.33
5.25
20.57%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sohar: September 7, 2026
Last update for Al-masna'ah: September 8, 2026
Cost Breakdown
💰Salaries run about 58% higher in Al-masna'ah, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.
🛒A mid-range dinner for two costs $21.00 in Sohar versus $34.00 in Al-masna'ah. Groceries tell a different story – $347 in Sohar vs $285 in Al-masna'ah – so Al-masna'ah wins on supermarket bills even if dining out costs more.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sohar vs Al-masna'ah: Cost of Living - Frequently Asked Questions
How do living costs in Sohar and in Al-masna'ah compare overall?
Monthly costs with rent: $1,437 in Sohar, $931 in Al-masna'ah – roughly 54% apart. Sohar costs more across the board, with Groceries & Markets showing the biggest gap.
What salary covers living expenses in Sohar compared to Al-masna'ah?
For a comfortable life, plan on about $2,156 per month in Sohar and $1,396 in Al-masna'ah. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city is more expensive overall: Sohar or Al-masna'ah?
Monthly expenses with rent come to $1,437 in Sohar and $931 in Al-masna'ah. The difference isn't just one category – it shows up across housing, food, transport, and services.
What is the difference in childcare costs between Sohar and Al-masna'ah?
Kindergarten costs $303 per month in Sohar and $282 in Al-masna'ah. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is more doable on $2,000 per month?
A $2,000 monthly budget goes further in Al-masna'ah, where all-in costs run around $931, than in Sohar at $1,437. In Al-masna'ah it covers expenses comfortably, while in Sohar it requires careful planning or may not stretch far enough.
Where should families live: Sohar or Al-masna'ah?
Families tend to lean toward Al-masna'ah – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Is Sohar or Al-masna'ah safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Sohar and Al-masna'ah?
If budget matters most, go with Al-masna'ah. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sohar makes more sense. Both are solid long-term options with distinct trade-offs.