Last update: Oct 2026

Cost of Living Comparison Between Sofia and Torun

For one person, living is cheaper in Torun: $1,310 a month against $1,594 in Sofia, rent and utilities included – about $3,400 less a year. Other living expenses account for most of the difference.

78

Cost of Living Index in Sofia
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Sofia Living Index
64

Cost of Living Index in Torun
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Torun Living Index

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Sofia

🇧🇬 Bulgaria

$1,594

/mo nomad

Torun

🇵🇱 Poland

$1,310

/mo nomad

Monthly Cost of Living

How much you'll spend in Sofia and in Torun

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sofia and in Torun actually costs, broken down by who's living it.

A single person spends $1,594 per month in Sofia vs $1,310 in Torun, rent included.

Sofia $1,594
Torun $1,310

A couple spends around $2,478 per month in Sofia vs $1,895 in Torun, rent included.

Sofia $2,478
Torun $1,895

A family of three spends $3,361 per month in Sofia vs $2,480 in Torun, rent included.

Sofia $3,361
Torun $2,480

Sofia costs about 22% more than Torun, and outside of rent the biggest gap is in groceries.

Sofia sits 18% above the global median, while Torun is 3% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$16.87 BGN 29.35

$10.15 zł 39.45

66.21%

Three-Course Dinner for Two, Mid-Range

$65.8 BGN 115

$50.3 zł 196

30.76%

Fast Food Meal (McDonalds, etc)

$11.32 BGN 19.69

$8.80 zł 34.19

28.64%

Cappuccino

$3.43 BGN 5.98

$3.52 zł 13.67

-2.56%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.41 BGN 4.19

$2.10 zł 8.15

14.76%

Water (0.33 liter bottle)

$1.85 BGN 3.22

$1.63 zł 6.32

13.50%

Local Beer (0.5 liter draught)

$3.70 BGN 6.44

$2.48 zł 9.64

49.19%

Imported Beer (0.33 liter bottle)

$4.58 BGN 7.97

$4.12 zł 16.01

11.17%

Milk (1 liter)

$2.02 BGN 3.51

$0.98 zł 3.80

106.12%

White Bread (500g)

$1.56 BGN 2.72

$1.22 zł 4.73

27.87%

Rice (white) (1kg)

$2.33 BGN 4.05

$1.57 zł 6.12

48.41%

Eggs

$4.36 BGN 7.59

$2.96 zł 11.51

47.30%

Local Cheese (1kg)

$11.76 BGN 20.47

$7.82 zł 30.39

50.38%

Chicken Fillets (1kg)

$8.83 BGN 15.37

$6.13 zł 23.83

44.05%

Beef Round Steak (1kg)

$17.46 BGN 30.38

$14.18 zł 55.1

23.13%

Apples (1kg)

$2.15 BGN 3.74

$1.10 zł 4.29

95.45%

Banana (1kg)

$1.98 BGN 3.44

$1.66 zł 6.44

19.28%

Oranges (1kg)

$1.93 BGN 3.37

$1.57 zł 6.11

22.93%

Tomato (1kg)

$4.24 BGN 7.37

$3.19 zł 12.41

32.92%

Potato (1kg)

$1.04 BGN 1.80

$0.87 zł 3.36

19.54%

Onion (1kg)

$0.85 BGN 1.48

$1.38 zł 5.35

-38.41%

Lettuce (1 head)

$1.15 BGN 2.00

$1.47 zł 5.69

-21.77%

Water (1.5 liter bottle)

$0.89 BGN 1.56

$0.56 zł 2.18

58.93%

Cigarettes 20 Pack (Marlboro, Camel)

$4.21 BGN 7.33

$4.63 zł 17.97

-9.07%

Wine (Bottle)

$7.46 BGN 12.98

$7.07 zł 27.47

5.52%

Local Beer (0.5 liter bottle)

$1.15 BGN 2.01

$1.55 zł 6.01

-25.81%

Imported Beer (0.33 liter bottle)

$1.85 BGN 3.23

$2.15 zł 8.37

-13.95%

One-way Ticket (Public Transport)

$0.87 BGN 1.51

$1.18 zł 4.59

-26.27%

Public Transport Monthly Pass (Regular Price)

$28.53 BGN 49.65

$25.35 zł 98.5

12.54%

Taxi Start (Normal Tariff)

$1.68 BGN 2.93

$2.08 zł 8.08

-19.23%

Taxi (Normal Tariff) (1km)

$0.94 BGN 1.63

$1.03 zł 4.01

-8.74%

Taxi 1hour Waiting (Normal Tariff)

$15.35 BGN 26.70

$6.39 zł 24.83

140.22%

Gasoline (1 liter)

$1.69 BGN 2.94

$1.58 zł 6.15

6.96%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.8K BGN 51.9K

$31.3K zł 121.5K

-4.69%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.1K BGN 45.5K

$26.7K zł 103.8K

-2.19%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$156 BGN 272

$182 zł 707

-14.22%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.56 BGN 37.52

$10.45 zł 40.62

106.32%

Internet (50+ Mbps, Unlimited Data)

$15.24 BGN 26.51

$16.87 zł 65.5

-9.66%

Gym Membership (Monthly)

$46.08 BGN 80.2

$37.66 zł 146

22.36%

Tennis Court (1 Hour on Weekend)

$27.92 BGN 48.58

$21.89 zł 85.0

27.55%

Cinema Ticket

$10.18 BGN 17.72

$7.69 zł 29.88

32.38%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$774 BGN 1,347

$243 zł 944

218.48%

International Primary School, 1 Child (Yearly)

$12.8K BGN 22.3K

$5,177 zł 20.1K

147.32%

Jeans (Levis 501 Or Similar)

$89.9 BGN 157

$86.1 zł 335

4.41%

Summer Dress (H&M, Zara, etc)

$41.29 BGN 71.8

$39.34 zł 153

4.96%

Sport Shoes (Adidas, Nike)

$105 BGN 183

$83.7 zł 325

25.60%

Men's Leather Business Shoes

$107 BGN 186

$116 zł 450

-7.86%

1-bedroom Apartment, City Center (Monthly)

$783 BGN 1,362

$526 zł 2,045

48.70%

1-bedroom Apartment, Outside City Center (Monthly)

$597 BGN 1,038

$460 zł 1,789

29.62%

3-bedroom Apartment, City Center (Monthly)

$1,516 BGN 2,638

$844 zł 3,281

79.55%

3-bedroom Apartment, Outside City Center (Monthly)

$1,030 BGN 1,792

$597 zł 2,319

72.59%

Buy Apartment in City Center (m2)

$4,350 BGN 7,568

$3,387 zł 13.2K

28.42%

Buy Apartment Outside City Center (m2)

$3,177 BGN 5,528

$2,216 zł 8,610

43.38%

Average Monthly Net Salary (After Tax)

$1,735 BGN 3,019

$1,738 zł 6,754

-0.18%

20-Year Fixed Mortgage Interest Rate (Annual %)

2.89

6.21

-53.46%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sofia: October 13, 2026

Last update for Torun: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sofia

$597 37.4%

Torun

$460 35.1% 22.9% $136

Groceries & Markets

Sofia

$290 18.2%

Torun

$219 16.7% 24.7% $72

Eating Out

Sofia

$255 16%

Torun

$185 14.2% 27.2% $69

Monthly Utilities & Internet

Sofia

$193 12.1%

Torun

$209 16% 8.5% $16

Clothing & Footwear

Sofia

$154 9.7%

Torun

$146 11.2% 5.3% $8.1

Sport & Entertainment

Sofia

$66 4.2%

Torun

$53 4.1% 20.2% $13

Getting Around

Sofia

$38 2.4%

Torun

$37 2.9% 2.8% $1.1

Cost Breakdown

A central one-bedroom costs $783 in Sofia versus $526 in Torun. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 0% higher in Torun, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $66.0 in Sofia versus $50.0 in Torun. Monthly groceries follow the same trend: $290 vs $219 – making Torun the more affordable choice for daily food spending.

Good to know

🇧🇬 Sofia

🇵🇱 Torun

🕒 Local time

04:09 4:09 AM

03:09 3:09 AM

1 h behind Sofia

🌤 Weather

👥 Population

1,286,383 Capital

196,935

💱 Currency

Bulgarian Lev BGN лв.

Polish Złoty PLN zł

📈 Exchange rate

1 BGN = 0.575 USD

1 BGN = 0.511 EUR

1 PLN = 0.257 USD

1 PLN = 0.229 EUR

Exchange rates and currency converter

PLN, USD, EUR to BGN – Bulgarian Lev Converter

🇺🇸 United States Dollar ($)

🇧🇬 Bulgarian Lev (лв.)

Bulgarian Lev exchange rates as of October 20, 2026: 1 USD = 1.74 BGN (1 BGN = 0.575 USD). 1 EUR = 1.96 BGN (1 BGN = 0.511 EUR).

Polish Złoty exchange rates as of October 20, 2026: 1 USD = 3.89 PLN (1 PLN = 0.257 USD). 1 EUR = 4.37 PLN (1 PLN = 0.229 EUR).

USD to BGN in detail →

On the map

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Between locations

Sofia Torun 1,200 km ≈ 2 h nonstop flight

From you

Sofia
Torun

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sofia vs Torun: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,594 in Sofia, $1,310 in Torun – roughly 22% apart. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $2,391 per month in Sofia and $1,965 in Torun. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Torun, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,594 in Sofia and $1,310 in Torun. That's a gap of about 22%.

Public transport costs about 13% less in Torun. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,500 monthly budget goes further in Torun, where all-in costs run around $1,310, than in Sofia at $1,594. In Torun it covers expenses comfortably, while in Sofia it requires careful planning or may not stretch far enough.

It depends on your priorities. Sofia has an edge in some lifestyle areas, with costs from $1,310 in Torun to $1,594 in Sofia. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Torun. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sofia makes more sense. Both are solid long-term options with distinct trade-offs.