Last update: Nov 2026

Cost of Living Comparison Between Sofia and Tanzania

Name: Tanzania
Address: TZ

For one person, living is cheaper in Tanzania: $622 a month against $1,585 in Sofia, rent and utilities included – about $11,600 less a year. Rent and utilities account for most of the difference.

76

Cost of Living Index in Sofia
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Sofia Living Index
30

Cost of Living Index in Tanzania
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Tanzania Living Index

Jump to prices

Sofia

🇧🇬 Bulgaria

$1,585

/mo nomad

🇹🇿 Tanzania

$622

/mo nomad

😐 Solo nomad: Sofia is 100.9% more expensive than Tanzania without rent, and 154.7% more expensive with rent.

😐 Family of 3: Sofia is 129.4% more expensive than Tanzania without rent, and 166.1% more expensive with rent.

Meal at Budget Restaurant

$16.57 BGN 28.84

$2.29 TZS 6,026

623.58%

Three-Course Dinner for Two, Mid-Range

$67.7 BGN 118

$18.91 TZS 49.7K

257.91%

Fast Food Meal (McDonalds, etc)

$11.68 BGN 20.33

$7.50 TZS 19.7K

55.73%

Cappuccino

$3.41 BGN 5.93

$1.88 TZS 4,955

81.38%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.36 BGN 4.11

$0.37 TZS 979

537.84%

Water (0.33 liter bottle)

$1.67 BGN 2.91

$0.23 TZS 604

626.09%

Local Beer (0.5 liter draught)

$3.99 BGN 6.94

$0.91 TZS 2,398

338.46%

Imported Beer (0.33 liter bottle)

$4.53 BGN 7.88

$1.85 TZS 4,864

144.86%

Milk (1 liter)

$1.94 BGN 3.38

$0.89 TZS 2,345

117.98%

White Bread (500g)

$1.55 BGN 2.70

$0.67 TZS 1,767

131.34%

Rice (white) (1kg)

$2.35 BGN 4.09

$1.02 TZS 2,674

130.39%

Eggs

$4.60 BGN 8.00

$2.09 TZS 5,484

120.10%

Local Cheese (1kg)

$11.47 BGN 19.96

$8.05 TZS 21.2K

42.48%

Chicken Fillets (1kg)

$8.65 BGN 15.04

$4.33 TZS 11.4K

99.77%

Beef Round Steak (1kg)

$17.34 BGN 30.17

$3.99 TZS 10.5K

334.59%

Apples (1kg)

$2.15 BGN 3.73

$2.29 TZS 6,027

-6.11%

Banana (1kg)

$1.98 BGN 3.45

$1.02 TZS 2,678

94.12%

Oranges (1kg)

$1.83 BGN 3.18

$1.03 TZS 2,697

77.67%

Tomato (1kg)

$4.27 BGN 7.43

$0.90 TZS 2,358

374.44%

Potato (1kg)

$1.04 BGN 1.82

$0.87 TZS 2,292

19.54%

Onion (1kg)

$0.89 BGN 1.54

$1.15 TZS 3,025

-22.61%

Lettuce (1 head)

$1.19 BGN 2.06

$0.67 TZS 1,770

77.61%

Water (1.5 liter bottle)

$0.83 BGN 1.45

$0.40 TZS 1,063

107.50%

Cigarettes 20 Pack (Marlboro, Camel)

$4.40 BGN 7.66

$1.84 TZS 4,833

139.13%

Wine (Bottle)

$7.42 BGN 12.91

$5.54 TZS 14.6K

33.94%

Local Beer (0.5 liter bottle)

$1.16 BGN 2.01

$1.02 TZS 2,694

13.73%

Imported Beer (0.33 liter bottle)

$1.90 BGN 3.30

$1.47 TZS 3,871

29.25%

One-way Ticket (Public Transport)

$0.92 BGN 1.60

$0.27 TZS 717

240.74%

Public Transport Monthly Pass (Regular Price)

$28.11 BGN 48.91

$15.02 TZS 39.5K

87.15%

Taxi Start (Normal Tariff)

$1.67 BGN 2.90

$1.67 TZS 4,378

Taxi (Normal Tariff) (1km)

$0.85 BGN 1.49

$1.53 TZS 4,025

-44.44%

Taxi 1hour Waiting (Normal Tariff)

$16.59 BGN 28.87

$13.22 TZS 34.7K

25.49%

Gasoline (1 liter)

$1.74 BGN 3.03

$1.37 TZS 3,592

27.01%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.9K BGN 52.1K

$16.7K TZS 43.8M

79.62%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.0K BGN 43.5K

$24.7K TZS 65.0M

1.15%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$158 BGN 275

$54.0 TZS 142.0K

192.23%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.27 BGN 37.01

$9.71 TZS 25.5K

119.05%

Internet (50+ Mbps, Unlimited Data)

$15.12 BGN 26.30

$38.48 TZS 101.2K

-60.71%

Gym Membership (Monthly)

$46.85 BGN 81.5

$63.8 TZS 167.8K

-26.59%

Tennis Court (1 Hour on Weekend)

$27.82 BGN 48.41

$7.35 TZS 19.3K

278.50%

Cinema Ticket

$10.00 BGN 17.39

$5.69 TZS 15.0K

75.75%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$815 BGN 1,419

$544 TZS 1.4M

49.80%

International Primary School, 1 Child (Yearly)

$14.6K BGN 25.5K

$12.8K TZS 33.7M

14.41%

Jeans (Levis 501 Or Similar)

$87.1 BGN 152

$14.16 TZS 37.2K

515.04%

Summer Dress (H&M, Zara, etc)

$38.28 BGN 66.6

$21.20 TZS 55.7K

80.57%

Sport Shoes (Adidas, Nike)

$106 BGN 184

$31.83 TZS 83.7K

231.76%

Men's Leather Business Shoes

$107 BGN 187

$41.40 TZS 108.8K

158.89%

1-bedroom Apartment, City Center (Monthly)

$769 BGN 1,338

$399 TZS 1.0M

92.73%

1-bedroom Apartment, Outside City Center (Monthly)

$593 BGN 1,032

$153 TZS 402.1K

287.77%

3-bedroom Apartment, City Center (Monthly)

$1,530 BGN 2,662

$731 TZS 1.9M

109.18%

3-bedroom Apartment, Outside City Center (Monthly)

$1,061 BGN 1,846

$273 TZS 718.8K

287.98%

Buy Apartment in City Center (m2)

$4,526 BGN 7,875

$1,571 TZS 4.1M

188.16%

Buy Apartment Outside City Center (m2)

$3,109 BGN 5,410

$1,086 TZS 2.9M

186.21%

Average Monthly Net Salary (After Tax)

$1,780 BGN 3,098

$246 TZS 647.4K

622.93%

20-Year Fixed Mortgage Interest Rate (Annual %)

2.89

14.5

-80.07%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sofia: November 1, 2026

Last update for Tanzania: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sofia

$593 37.4%

Tanzania

$153 24.6% 74.2% $440

Groceries & Markets

Sofia

$288 18.2%

Tanzania

$144 23.1% 50.1% $144

Eating Out

Sofia

$254 16%

Tanzania

$74 11.9% 70.8% $180

Monthly Utilities & Internet

Sofia

$194 12.3%

Tanzania

$102 16.4% 47.4% $92

Clothing & Footwear

Sofia

$152 9.6%

Tanzania

$49 7.9% 67.9% $103

Sport & Entertainment

Sofia

$67 4.2%

Tanzania

$75 12.1% 12.5% $8.4

Getting Around

Sofia

$38 2.4%

Tanzania

$25 4.1% 32.6% $12

Good to know

🇧🇬 Sofia

🇹🇿 Tanzania

🕒 Local time

13:10 1:10 PM

14:10 2:10 PM

1 h ahead of Sofia

🌤 Weather

👥 Population

1,286,383 Capital

57,310,019

💱 Currency

Bulgarian Lev BGN лв.

Tanzanian Shilling TZS Sh

📈 Exchange rate

1 BGN = 0.575 USD

1 BGN = 0.512 EUR

10,000 TZS = 3.8 USD

10,000 TZS = 3.39 EUR

Exchange rates and currency converter

TZS, USD, EUR to BGN – Bulgarian Lev Converter

🇺🇸 United States Dollar ($)

🇧🇬 Bulgarian Lev (лв.)

Bulgarian Lev exchange rates as of November 6, 2026: 1 USD = 1.74 BGN (1 BGN = 0.575 USD). 1 EUR = 1.95 BGN (1 BGN = 0.512 EUR).

Tanzanian Shilling exchange rates as of November 6, 2026: 1 USD = 2,629 TZS (10,000 TZS = 3.8 USD). 1 EUR = 2,953 TZS (10,000 TZS = 3.39 EUR).

USD to BGN in detail →

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