Last update: Nov 2026

Cost of Living Comparison Between Sofia and Narok

For one person, living is cheaper in Narok: $610 a month against $1,585 in Sofia, rent and utilities included – about $11,700 less a year. Rent and utilities account for most of the difference.

76

Cost of Living Index in Sofia
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Sofia Living Index
29

Cost of Living Index in Narok
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Narok Living Index

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Sofia

🇧🇬 Bulgaria

$1,585

/mo nomad

Narok

🇰🇪 Kenya

$610

/mo nomad

Monthly Cost of Living

How much you'll spend in Sofia and in Narok

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sofia and in Narok actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,585 in Sofia versus $610 in Narok.

Sofia $1,585
Narok $610

Estimated couple costs with rent: $2,486 in Sofia versus $923 in Narok.

Sofia $2,486
Narok $923

Monthly costs for a family of three with rent: $3,387 in Sofia versus $1,235 in Narok.

Sofia $3,387
Narok $1,235

Living in Sofia is roughly 160% more expensive than in Narok, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Sofia is 17% above, Narok is 55% below.

Meal at Budget Restaurant

$16.57 BGN 28.84

$2.36 KES 307

602.12%

Three-Course Dinner for Two, Mid-Range

$67.7 BGN 118

$23.22 KES 3,014

191.47%

Fast Food Meal (McDonalds, etc)

$11.68 BGN 20.33

$4.72 KES 613

147.46%

Cappuccino

$3.41 BGN 5.93

$1.98 KES 257

72.22%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.36 BGN 4.11

$0.37 KES 47.72

537.84%

Water (0.33 liter bottle)

$1.67 BGN 2.91

$0.22 KES 28.41

659.09%

Local Beer (0.5 liter draught)

$3.99 BGN 6.94

$1.90 KES 246

110.00%

Imported Beer (0.33 liter bottle)

$4.53 BGN 7.88

$2.35 KES 306

92.77%

Milk (1 liter)

$1.94 BGN 3.38

$0.81 KES 105

139.51%

White Bread (500g)

$1.55 BGN 2.70

$0.48 KES 62.1

222.92%

Rice (white) (1kg)

$2.35 BGN 4.09

$1.36 KES 177

72.79%

Eggs

$4.60 BGN 8.00

$1.24 KES 161

270.97%

Local Cheese (1kg)

$11.47 BGN 19.96

$6.15 KES 798

86.50%

Chicken Fillets (1kg)

$8.65 BGN 15.04

$6.12 KES 794

41.34%

Beef Round Steak (1kg)

$17.34 BGN 30.17

$6.34 KES 823

173.50%

Apples (1kg)

$2.15 BGN 3.73

$3.02 KES 392

-28.81%

Banana (1kg)

$1.98 BGN 3.45

$1.03 KES 134

92.23%

Oranges (1kg)

$1.83 BGN 3.18

$2.12 KES 275

-13.68%

Tomato (1kg)

$4.27 BGN 7.43

$0.76 KES 98.4

461.84%

Potato (1kg)

$1.04 BGN 1.82

$0.80 KES 104

30.00%

Onion (1kg)

$0.89 BGN 1.54

$0.75 KES 97.9

18.67%

Lettuce (1 head)

$1.19 BGN 2.06

$0.68 KES 88.9

75.00%

Water (1.5 liter bottle)

$0.83 BGN 1.45

$0.51 KES 66.8

62.75%

Cigarettes 20 Pack (Marlboro, Camel)

$4.40 BGN 7.66

$1.58 KES 205

178.48%

Wine (Bottle)

$7.42 BGN 12.91

$6.91 KES 898

7.38%

Local Beer (0.5 liter bottle)

$1.16 BGN 2.01

$1.91 KES 247

-39.27%

Imported Beer (0.33 liter bottle)

$1.90 BGN 3.30

$2.27 KES 295

-16.30%

One-way Ticket (Public Transport)

$0.92 BGN 1.60

$1.18 KES 153

-22.03%

Public Transport Monthly Pass (Regular Price)

$28.11 BGN 48.91

$38.51 KES 5,000

-27.01%

Taxi Start (Normal Tariff)

$1.67 BGN 2.90

$1.57 KES 204

6.37%

Taxi (Normal Tariff) (1km)

$0.85 BGN 1.49

$1.33 KES 172

-36.09%

Taxi 1hour Waiting (Normal Tariff)

$16.59 BGN 28.87

$1.17 KES 152

1317.95%

Gasoline (1 liter)

$1.74 BGN 3.03

$1.43 KES 185

21.68%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.9K BGN 52.1K

$19.5K KES 2.5M

53.86%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.0K BGN 43.5K

$21.8K KES 2.8M

14.77%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$158 BGN 275

$56.8 KES 7,368

178.17%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.27 BGN 37.01

$7.53 KES 977

182.47%

Internet (50+ Mbps, Unlimited Data)

$15.12 BGN 26.30

$23.49 KES 3,050

-35.63%

Gym Membership (Monthly)

$46.85 BGN 81.5

$22.66 KES 2,941

106.75%

Tennis Court (1 Hour on Weekend)

$27.82 BGN 48.41

$2.32 KES 302

1099.14%

Cinema Ticket

$10.00 BGN 17.39

$7.87 KES 1,022

27.06%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$815 BGN 1,419

$57.4 KES 7,445

1321.78%

International Primary School, 1 Child (Yearly)

$14.6K BGN 25.5K

$7,711 KES 1.0M

89.92%

Jeans (Levis 501 Or Similar)

$87.1 BGN 152

$15.58 KES 2,022

458.99%

Summer Dress (H&M, Zara, etc)

$38.28 BGN 66.6

$15.61 KES 2,027

145.23%

Sport Shoes (Adidas, Nike)

$106 BGN 184

$22.82 KES 2,963

362.75%

Men's Leather Business Shoes

$107 BGN 187

$39.15 KES 5,082

173.77%

1-bedroom Apartment, City Center (Monthly)

$769 BGN 1,338

$233 KES 30.2K

230.59%

1-bedroom Apartment, Outside City Center (Monthly)

$593 BGN 1,032

$152 KES 19.7K

290.09%

3-bedroom Apartment, City Center (Monthly)

$1,530 BGN 2,662

$303 KES 39.3K

405.40%

3-bedroom Apartment, Outside City Center (Monthly)

$1,061 BGN 1,846

$228 KES 29.5K

366.22%

Buy Apartment in City Center (m2)

$4,526 BGN 7,875

$1,558 KES 202.2K

190.55%

Buy Apartment Outside City Center (m2)

$3,109 BGN 5,410

$1,176 KES 152.7K

164.32%

Average Monthly Net Salary (After Tax)

$1,780 BGN 3,098

$305 KES 39.5K

484.58%

20-Year Fixed Mortgage Interest Rate (Annual %)

2.89

-77.77%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sofia: November 1, 2026

Last update for Narok: November 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sofia

$593 37.4%

Narok

$152 24.9% 74.4% $441

Groceries & Markets

Sofia

$288 18.2%

Narok

$166 27.1% 42.5% $122

Eating Out

Sofia

$254 16%

Narok

$73 12% 71.1% $180

Monthly Utilities & Internet

Sofia

$194 12.3%

Narok

$88 14.4% 54.8% $106

Clothing & Footwear

Sofia

$152 9.6%

Narok

$42 6.9% 72.5% $110

Sport & Entertainment

Sofia

$67 4.2%

Narok

$38 6.3% 42.6% $28

Getting Around

Sofia

$38 2.4%

Narok

$51 8.4% 36.3% $14

Cost Breakdown

A one-bedroom apartment in the center runs $769 in Sofia and $233 in Narok. Housing cost is often the main lever when comparing two cities.

Sofia pays about 5.8 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $68 in Sofia vs $23 in Narok for a mid-range dinner for two. Groceries echo the gap at $288 vs $166 per month, with Narok cheaper across the board.

Good to know

🇧🇬 Sofia

🇰🇪 Narok

🕒 Local time

20:20 8:20 PM

21:20 9:20 PM

1 h ahead of Sofia

🌤 Weather

👥 Population

1,286,383 Capital

40,000

💱 Currency

Bulgarian Lev BGN лв.

Kenyan Shilling KES Sh

📈 Exchange rate

1 BGN = 0.575 USD

1 BGN = 0.511 EUR

1,000 KES = 7.7 USD

1,000 KES = 6.85 EUR

Exchange rates and currency converter

KES, USD, EUR to BGN – Bulgarian Lev Converter

🇺🇸 United States Dollar ($)

🇧🇬 Bulgarian Lev (лв.)

Bulgarian Lev exchange rates as of November 5, 2026: 1 USD = 1.74 BGN (1 BGN = 0.575 USD). 1 EUR = 1.96 BGN (1 BGN = 0.511 EUR).

Kenyan Shilling exchange rates as of November 5, 2026: 1 USD = 130 KES (1,000 KES = 7.7 USD). 1 EUR = 146 KES (1,000 KES = 6.85 EUR).

USD to BGN in detail →

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Between locations

Sofia Narok 5,030 km ≈ 7 h nonstop flight

From you

Sofia
Narok

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sofia vs Narok: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $1,585 in Sofia and $610 in Narok, so Narok is about 61% cheaper – a gap that matters a lot on a fixed or modest income.

Average pay in Sofia is about 5.8 times higher, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $769 in Sofia versus $233 in Narok. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $815 in Sofia versus $57 in Narok. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 74% higher in Sofia. For households that cook at home regularly, that difference adds up over a month.

At $610 in Narok versus $1,585 in Sofia, a $1,200 budget is realistic in Narok but tight or insufficient in Sofia. The gap between the two cities makes Narok the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Narok wins on affordability, Sofia on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.