Last update: Oct 2026

Cost of Living Comparison Between Sofia and Łomianki

For one person, living is cheaper in Łomianki: $1,474 a month against $1,594 in Sofia, rent and utilities included – about $1,400 less a year. The total is higher in Sofia despite lower rent and utilities.

Sofia
🇧🇬 Bulgaria
$1,594
/mo nomad
Łomianki
🇵🇱 Poland
$1,474
/mo nomad
Monthly Cost of Living

How much you'll spend in Sofia and in Łomianki

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sofia and in Łomianki actually costs, broken down by who's living it.

A single person spends $1,594 per month in Sofia vs $1,474 in Łomianki, rent included.

  • Sofia $1,594
  • Łomianki $1,474

A couple spends around $2,478 per month in Sofia vs $2,235 in Łomianki, rent included.

  • Sofia $2,478
  • Łomianki $2,235

A family of three spends $3,361 per month in Sofia vs $2,997 in Łomianki, rent included.

  • Sofia $3,361
  • Łomianki $2,997

Sofia costs about 8% more than Łomianki, and outside of rent the biggest gap is in groceries.

Both Sofia and Łomianki sit above the global median – Sofia by 18%, Łomianki by 9%.

Currency
🍽 Eating Out
Sofia
Łomianki
Difference
Meal at Budget Restaurant
$16.87 BGN 29.35
$11.67 zł 45.33
44.56%
Three-Course Dinner for Two, Mid-Range
$65.8 BGN 115
$50.2 zł 195
31.07%
Fast Food Meal (McDonalds, etc)
$11.32 BGN 19.69
$8.82 zł 34.27
28.34%
Cappuccino
$3.43 BGN 5.98
$3.27 zł 12.70
4.89%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.41 BGN 4.19
$2.25 zł 8.73
7.11%
Water (0.33 liter bottle)
$1.85 BGN 3.22
$1.97 zł 7.64
-6.09%
Local Beer (0.5 liter draught)
$3.70 BGN 6.44
$3.13 zł 12.18
18.21%
Imported Beer (0.33 liter bottle)
$4.58 BGN 7.97
$3.93 zł 15.26
16.54%
🛒 Groceries & Markets
Sofia
Łomianki
Difference
Milk (1 liter)
$2.02 BGN 3.51
$1.06 zł 4.10
90.57%
White Bread (500g)
$1.56 BGN 2.72
$1.27 zł 4.93
22.83%
Rice (white) (1kg)
$2.33 BGN 4.05
$1.37 zł 5.33
70.07%
Eggs
$4.36 BGN 7.59
$3.80 zł 14.78
14.74%
Local Cheese (1kg)
$11.76 BGN 20.47
$8.92 zł 34.66
31.84%
Chicken Fillets (1kg)
$8.83 BGN 15.37
$7.33 zł 28.46
20.46%
Beef Round Steak (1kg)
$17.46 BGN 30.38
$14.79 zł 57.5
18.05%
Apples (1kg)
$2.15 BGN 3.74
$1.22 zł 4.74
76.23%
Banana (1kg)
$1.98 BGN 3.44
$1.69 zł 6.56
17.16%
Oranges (1kg)
$1.93 BGN 3.37
$1.68 zł 6.51
14.88%
Tomato (1kg)
$4.24 BGN 7.37
$4.05 zł 15.73
4.69%
Potato (1kg)
$1.04 BGN 1.80
$0.89 zł 3.47
16.85%
Onion (1kg)
$0.85 BGN 1.48
$0.86 zł 3.35
-1.16%
Lettuce (1 head)
$1.15 BGN 2.00
$1.29 zł 5.02
-10.85%
Water (1.5 liter bottle)
$0.89 BGN 1.56
$0.64 zł 2.50
39.06%
Cigarettes 20 Pack (Marlboro, Camel)
$4.21 BGN 7.33
$5.76 zł 22.39
-26.91%
Wine (Bottle)
$7.46 BGN 12.98
$6.20 zł 24.09
20.32%
Local Beer (0.5 liter bottle)
$1.15 BGN 2.01
$1.08 zł 4.19
6.48%
Imported Beer (0.33 liter bottle)
$1.85 BGN 3.23
$1.50 zł 5.83
23.33%
🚌 Getting Around
Sofia
Łomianki
Difference
One-way Ticket (Public Transport)
$0.87 BGN 1.51
$1.03 zł 4.02
-15.53%
Public Transport Monthly Pass (Regular Price)
$28.53 BGN 49.65
$27.05 zł 105
5.47%
Taxi Start (Normal Tariff)
$1.68 BGN 2.93
$2.08 zł 8.10
-19.23%
Taxi (Normal Tariff) (1km)
$0.94 BGN 1.63
$0.75 zł 2.91
25.33%
Taxi 1hour Waiting (Normal Tariff)
$15.35 BGN 26.70
$10.05 zł 39.03
52.74%
Gasoline (1 liter)
$1.69 BGN 2.94
$1.58 zł 6.13
6.96%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$29.8K BGN 51.9K
$31.0K zł 120.4K
-3.81%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.1K BGN 45.5K
$28.5K zł 110.8K
-8.33%
🧾 Monthly Utilities & Internet
Sofia
Łomianki
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$156 BGN 272
$330 zł 1,283
-52.73%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.56 BGN 37.52
$8.88 zł 34.50
142.79%
Internet (50+ Mbps, Unlimited Data)
$15.24 BGN 26.51
$15.99 zł 62.1
-4.69%
🎉 Sport & Entertainment
Sofia
Łomianki
Difference
Gym Membership (Monthly)
$46.08 BGN 80.2
$38.89 zł 151
18.49%
Tennis Court (1 Hour on Weekend)
$27.92 BGN 48.58
$19.29 zł 75.0
44.74%
Cinema Ticket
$10.18 BGN 17.72
$8.89 zł 34.55
14.51%
🧸 Childcare & Education
Sofia
Łomianki
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$774 BGN 1,347
$385 zł 1,497
100.99%
International Primary School, 1 Child (Yearly)
$12.8K BGN 22.3K
$14.1K zł 55.0K
-9.49%
👕👟 Clothing & Footwear
Sofia
Łomianki
Difference
Jeans (Levis 501 Or Similar)
$89.9 BGN 157
$100 zł 389
-10.13%
Summer Dress (H&M, Zara, etc)
$41.29 BGN 71.8
$40.01 zł 155
3.20%
Sport Shoes (Adidas, Nike)
$105 BGN 183
$104 zł 403
1.27%
Men's Leather Business Shoes
$107 BGN 186
$103 zł 402
3.23%
🏠 Accommodation & Living
Sofia
Łomianki
Difference
1-bedroom Apartment, City Center (Monthly)
$783 BGN 1,362
$607 zł 2,357
29.02%
1-bedroom Apartment, Outside City Center (Monthly)
$597 BGN 1,038
$436 zł 1,695
36.82%
3-bedroom Apartment, City Center (Monthly)
$1,516 BGN 2,638
$901 zł 3,500
68.32%
3-bedroom Apartment, Outside City Center (Monthly)
$1,030 BGN 1,792
$875 zł 3,398
17.76%
Buy Apartment in City Center (m2)
$4,350 BGN 7,568
$3,242 zł 12.6K
34.16%
Buy Apartment Outside City Center (m2)
$3,177 BGN 5,528
$2,386 zł 9,270
33.16%
💵 Salaries & Financials
Sofia
Łomianki
Difference
Average Monthly Net Salary (After Tax)
$1,735 BGN 3,019
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
2.89
6.68
-56.74%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sofia: October 13, 2026

Last update for Łomianki: October 13, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Sofia
$597
Łomianki
$436 26.9% $161
Groceries & Markets
Sofia
$290
Łomianki
$233 19.8% $58
Eating Out
Sofia
$255
Łomianki
$199 21.7% $55
Monthly Utilities & Internet
Sofia
$193
Łomianki
$355 84.1% $162
Clothing & Footwear
Sofia
$154
Łomianki
$156 1.2% $1.9
Sport & Entertainment
Sofia
$66
Łomianki
$57 14.7% $9.8
Getting Around
Sofia
$38
Łomianki
$37 3.5% $1.4

Cost Breakdown

A central one-bedroom costs $783 in Sofia versus $607 in Łomianki. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $66.0 in Sofia versus $50.0 in Łomianki. Monthly groceries follow the same trend: $290 vs $233 – making Łomianki the more affordable choice for daily food spending.

Good to know
🇧🇬 Sofia
🇵🇱 Łomianki
🕒 Local time
03:26 3:26 AM
02:26 2:26 AM
1 h behind Sofia
🌤 Weather
👥 Population
1,286,383 Capital
17,114
💱 Currency
Bulgarian Lev BGN лв.
Exchange rates and currency converter

PLN, USD, EUR to BGN – Bulgarian Lev Converter

Bulgarian Lev exchange rates as of October 20, 2026: 1 USD = 1.74 BGN (1 BGN = 0.575 USD). 1 EUR = 1.96 BGN (1 BGN = 0.511 EUR).

Polish Złoty exchange rates as of October 20, 2026: 1 USD = 3.89 PLN (1 PLN = 0.257 USD). 1 EUR = 4.37 PLN (1 PLN = 0.229 EUR).

On the map
Between locations
  • Sofia Łomianki 1,090 km ≈ 1 h 45 min nonstop flight
From you
  • Sofia
  • Łomianki

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sofia vs Łomianki: Cost of Living - Frequently Asked Questions
How do living costs in Sofia and in Łomianki compare overall?
Monthly costs with rent: $1,594 in Sofia, $1,474 in Łomianki – roughly 8% apart. Outside of rent, the biggest gap is in groceries.
What salary covers living expenses in Sofia compared to Łomianki?
For a comfortable life, plan on about $2,391 per month in Sofia and $2,210 in Łomianki. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Sofia and Łomianki?
Rent is clearly cheaper in Łomianki, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
What is the difference in childcare costs between Sofia and Łomianki?
Kindergarten costs $774 per month in Sofia and $385 in Łomianki. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city has cheaper grocery shopping?
Groceries cost about 25% more in Sofia, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Which city is more doable on $2,000 per month?
A $2,000 monthly budget goes further in Łomianki, where all-in costs run around $1,474, than in Sofia at $1,594. In Łomianki it covers expenses comfortably, while in Sofia it requires careful planning or may not stretch far enough.
How does quality of life compare between Sofia and Łomianki?
It depends on your priorities. Sofia has an edge in some lifestyle areas, with costs from $1,474 in Łomianki to $1,594 in Sofia. Climate, culture, job market, and personal taste all factor in.
Is Sofia or Łomianki safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Sofia and Łomianki?
If budget matters most, go with Łomianki. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sofia makes more sense. Both are solid long-term options with distinct trade-offs.

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