Last update: Nov 2026

Cost of Living Comparison Between Slupsk and Lisbon

For one person, living is cheaper in Slupsk: $1,375 a month against $2,206 in Lisbon, rent and utilities included – about $10,000 less a year. Rent and utilities account for most of the difference.

Slupsk, Poland
Lisbon, Portugal
Slupsk
🇵🇱 Poland
$1,375
/mo nomad
Lisbon
🇵🇹 Portugal
$2,206
/mo nomad
Monthly Cost of Living

How much you'll spend in Slupsk and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Slupsk and in Lisbon actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,375 in Slupsk versus $2,206 in Lisbon.

  • Slupsk $1,375
  • Lisbon $2,206

Estimated couple costs with rent: $1,999 in Slupsk versus $3,276 in Lisbon.

  • Slupsk $1,999
  • Lisbon $3,276

Monthly costs for a family of three with rent: $2,622 in Slupsk versus $4,346 in Lisbon.

  • Slupsk $2,622
  • Lisbon $4,346

Living in Slupsk costs roughly 38% less than in Lisbon, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Slupsk 2% above, Lisbon 63% above.

Currency
🍽 Eating Out
Slupsk
Lisbon
Difference
Meal at Budget Restaurant
$8.65 zł 33.80
$16.86 €14.98
-48.70%
Three-Course Dinner for Two, Mid-Range
$46.49 zł 182
$61.0 €54.2
-23.84%
Fast Food Meal (McDonalds, etc)
$8.30 zł 32.43
$10.98 €9.75
-24.41%
Cappuccino
$2.98 zł 11.63
$3.05 €2.71
-2.30%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.82 zł 7.10
$2.28 €2.03
-20.18%
Water (0.33 liter bottle)
$1.39 zł 5.43
$1.68 €1.49
-17.26%
Local Beer (0.5 liter draught)
$3.06 zł 11.97
$3.44 €3.05
-11.05%
Imported Beer (0.33 liter bottle)
$3.08 zł 12.03
$3.91 €3.47
-21.23%
🛒 Groceries & Markets
Slupsk
Lisbon
Difference
Milk (1 liter)
$0.86 zł 3.38
$1.15 €1.02
-25.22%
White Bread (500g)
$1.30 zł 5.08
$1.89 €1.68
-31.22%
Rice (white) (1kg)
$1.09 zł 4.27
$1.50 €1.33
-27.33%
Eggs
$3.37 zł 13.18
$4.12 €3.66
-18.20%
Local Cheese (1kg)
$9.34 zł 36.50
$13.01 €11.55
-28.21%
Chicken Fillets (1kg)
$6.15 zł 24.03
$8.04 €7.15
-23.51%
Beef Round Steak (1kg)
$12.73 zł 49.73
$17.89 €15.89
-28.84%
Apples (1kg)
$0.95 zł 3.71
$2.27 €2.02
-58.15%
Banana (1kg)
$1.63 zł 6.36
$1.74 €1.55
-6.32%
Oranges (1kg)
$1.58 zł 6.17
$1.82 €1.62
-13.19%
Tomato (1kg)
$2.32 zł 9.06
$2.69 €2.39
-13.75%
Potato (1kg)
$0.89 zł 3.49
$1.77 €1.57
-49.72%
Onion (1kg)
$1.08 zł 4.20
$1.94 €1.72
-44.33%
Lettuce (1 head)
$1.13 zł 4.42
$1.46 €1.30
-22.60%
Water (1.5 liter bottle)
$0.59 zł 2.31
$0.76 €0.68
-22.37%
Cigarettes 20 Pack (Marlboro, Camel)
$5.21 zł 20.37
$6.66 €5.91
-21.77%
Wine (Bottle)
$6.36 zł 24.87
$5.64 €5.01
12.77%
Local Beer (0.5 liter bottle)
$1.06 zł 4.15
$1.29 €1.15
-17.83%
Imported Beer (0.33 liter bottle)
$1.47 zł 5.74
$2.14 €1.90
-31.31%
🚌 Getting Around
Slupsk
Lisbon
Difference
One-way Ticket (Public Transport)
$0.91 zł 3.54
$2.30 €2.04
-60.43%
Public Transport Monthly Pass (Regular Price)
$29.61 zł 116
$44.02 €39.10
-32.74%
Taxi Start (Normal Tariff)
$1.92 zł 7.49
$3.98 €3.54
-51.76%
Taxi (Normal Tariff) (1km)
$0.67 zł 2.64
$0.64 €0.57
4.69%
Taxi 1hour Waiting (Normal Tariff)
$12.90 zł 50.4
$18.93 €16.81
-31.85%
Gasoline (1 liter)
$1.58 zł 6.16
$2.28 €2.02
-30.70%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.2K zł 110.2K
$33.4K €29.6K
-15.51%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$28.3K zł 110.6K
$38.5K €34.2K
-26.49%
🧾 Monthly Utilities & Internet
Slupsk
Lisbon
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$240 zł 939
$158 €141
51.90%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$12.42 zł 48.55
$17.54 €15.58
-29.19%
Internet (50+ Mbps, Unlimited Data)
$18.41 zł 72.0
$31.18 €27.70
-40.96%
🎉 Sport & Entertainment
Slupsk
Lisbon
Difference
Gym Membership (Monthly)
$37.36 zł 146
$44.64 €39.66
-16.31%
Tennis Court (1 Hour on Weekend)
$21.73 zł 84.9
$18.98 €16.86
14.49%
Cinema Ticket
$7.62 zł 29.79
$9.58 €8.51
-20.46%
🧸 Childcare & Education
Slupsk
Lisbon
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$313 zł 1,223
$674 €598
-53.54%
International Primary School, 1 Child (Yearly)
$6,672 zł 26.1K
$18.7K €16.6K
-64.38%
👕👟 Clothing & Footwear
Slupsk
Lisbon
Difference
Jeans (Levis 501 Or Similar)
$68.4 zł 267
$102 €90.8
-33.04%
Summer Dress (H&M, Zara, etc)
$34.57 zł 135
$45.90 €40.77
-24.68%
Sport Shoes (Adidas, Nike)
$79.8 zł 312
$102 €90.8
-21.89%
Men's Leather Business Shoes
$91.9 zł 359
$122 €108
-24.61%
🏠 Accommodation & Living
Slupsk
Lisbon
Difference
1-bedroom Apartment, City Center (Monthly)
$550 zł 2,149
$1,641 €1,457
-66.47%
1-bedroom Apartment, Outside City Center (Monthly)
$519 zł 2,028
$1,187 €1,055
-56.29%
3-bedroom Apartment, City Center (Monthly)
$990 zł 3,867
$2,825 €2,509
-64.96%
3-bedroom Apartment, Outside City Center (Monthly)
$813 zł 3,179
$2,018 €1,793
-59.70%
Buy Apartment in City Center (m2)
$2,943 zł 11.5K
$7,836 €6,960
-62.44%
Buy Apartment Outside City Center (m2)
$2,172 zł 8,486
$4,701 €4,176
-53.81%
💵 Salaries & Financials
Slupsk
Lisbon
Difference
Average Monthly Net Salary (After Tax)
-
$1,687 €1,499
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.7
3.82
49.21%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Slupsk: November 1, 2026

Last update for Lisbon: November 1, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Slupsk
$519
Lisbon
$1.2K 129% $668
Monthly Utilities & Internet
Slupsk
$271
Lisbon
$207 23.7% $64
Groceries & Markets
Slupsk
$206
Lisbon
$275 33.1% $68
Eating Out
Slupsk
$164
Lisbon
$245 49.5% $81
Clothing & Footwear
Slupsk
$124
Lisbon
$168 35.5% $44
Sport & Entertainment
Slupsk
$53
Lisbon
$64 21.3% $11
Getting Around
Slupsk
$39
Lisbon
$60 56.8% $22

Cost Breakdown

A one-bedroom apartment in the center runs $550 in Slupsk and $1,641 in Lisbon. Housing cost is often the main lever when comparing two cities.

Dining out: $46 in Slupsk vs $61 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $206 vs $275 per month, with Slupsk cheaper across the board.

Good to know
🇵🇱 Slupsk
🇵🇹 Lisbon
🕒 Local time
14:38 2:38 PM
13:38 1:38 PM
1 h behind Slupsk
🌤 Weather
👥 Population
89,180
545,923 Capital
💱 Currency
Euro EUR €
Exchange rates and currency converter

EUR, USD to PLN – Polish Złoty Converter

Polish Złoty exchange rates as of November 4, 2026: 1 USD = 3.91 PLN (1 PLN = 0.256 USD). 1 EUR = 4.38 PLN (1 PLN = 0.228 EUR).

Euro exchange rates as of November 4, 2026: 1 USD = 0.888 EUR (1 EUR = 1.13 USD).

On the map
Between locations
  • Slupsk Lisbon 2,630 km ≈ 3 h 45 min nonstop flight
From you
  • Slupsk
  • Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Slupsk vs Lisbon: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Slupsk and in Lisbon?
Total monthly costs including rent come to $1,375 in Slupsk and $2,206 in Lisbon, so Slupsk is about 38% cheaper – a gap that matters a lot on a fixed or modest income.
What salary covers living expenses in Slupsk compared to Lisbon?
You’d need roughly $2,063 in Slupsk and $3,309 in Lisbon to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
How do apartment prices compare in Slupsk and in Lisbon?
Rent for a central apartment: $550 in Slupsk versus $1,641 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Slupsk and Lisbon?
Childcare runs $313 in Slupsk versus $674 in Lisbon. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 33% higher in Lisbon. For households that cook at home regularly, that difference adds up over a month.
Which city is more doable on $2,000 per month?
At $1,375 in Slupsk versus $2,206 in Lisbon, a $2,000 budget is realistic in Slupsk but tight or insufficient in Lisbon. The gap between the two cities makes Slupsk the clear choice for anyone on this budget.
How does quality of life compare between Slupsk and Lisbon?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Slupsk or Lisbon safer for residents?
Safety-wise, Slupsk and Lisbon are both considered safe, so it’s unlikely to be the deciding factor between them.
Where should expats move: Slupsk or Lisbon?
Expats usually find Slupsk gentler on the wallet – expenses run 38% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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