Last update: Oct 2026

Cost of Living Comparison Between Shiraz and Rasht

For one person, living is cheaper in Rasht: $472 a month against $542 in Shiraz, rent and utilities included – about $840 less a year. Higher rent and utilities in Shiraz outweigh lower spending on other living expenses.

26

Cost of Living Index in Shiraz
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Shiraz Living Index
23

Cost of Living Index in Rasht
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Rasht Living Index

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Shiraz

🇮🇷 Iran

$542

/mo nomad

Rasht

🇮🇷 Iran

$472

/mo nomad

Monthly Cost of Living

How much you'll spend in Shiraz and in Rasht

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Shiraz and in Rasht actually costs, broken down by who's living it.

A single person spends $542 per month in Shiraz vs $472 in Rasht, rent included.

Shiraz $542
Rasht $472

A couple spends around $813 per month in Shiraz vs $729 in Rasht, rent included.

Shiraz $813
Rasht $729

A family of three spends $1,084 per month in Shiraz vs $986 in Rasht, rent included.

Shiraz $1,084
Rasht $986

Shiraz costs about 15% more than Rasht, and outside of rent the biggest gap is in utilities.

Both Shiraz and Rasht are more affordable than the global median – Shiraz 60% lower, Rasht 65% lower.

Meal at Budget Restaurant

$4.63 $4.63

$3.41 $3.41

35.78%

Three-Course Dinner for Two, Mid-Range

$13.20 $13.20

$16.13 $16.13

-18.16%

Fast Food Meal (McDonalds, etc)

$4.07 $4.07

Local Non-Alcoholic Beer (0.5 liter draught)

$0.98 $0.98

$0.71 $0.71

38.03%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.80 $1.80

$0.99 $0.99

81.82%

Cappuccino

$1.21 $1.21

$1.38 $1.38

-12.32%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.62 $0.62

$0.51 $0.51

21.57%

Water (0.33 liter bottle)

$0.98 $0.98

Milk (1 liter)

$0.70 $0.70

$0.54 $0.54

29.63%

White Bread (500g)

$0.41 $0.41

$0.49 $0.49

-16.33%

Rice (white) (1kg)

$1.88 $1.88

$1.85 $1.85

1.62%

Eggs

$1.18 $1.18

$1.29 $1.29

-8.53%

Local Cheese (1kg)

$2.27 $2.27

$4.40 $4.40

-48.41%

Chicken Fillets (1kg)

$2.98 $2.98

$2.59 $2.59

15.06%

Beef Round Steak (1kg)

$9.58 $9.58

$8.96 $8.96

6.92%

Apples (1kg)

$1.11 $1.11

$0.76 $0.76

46.05%

Banana (1kg)

$1.55 $1.55

$1.33 $1.33

16.54%

Oranges (1kg)

$0.89 $0.89

$0.74 $0.74

20.27%

Tomato (1kg)

$0.60 $0.60

$0.48 $0.48

25.00%

Potato (1kg)

$0.57 $0.57

$0.48 $0.48

18.75%

Onion (1kg)

$0.52 $0.52

$0.50 $0.50

4.00%

Lettuce (1 head)

$0.47 $0.47

$0.34 $0.34

38.24%

Water (1.5 liter bottle)

$0.21 $0.21

$0.26 $0.26

-19.23%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.89 $0.89

$0.78 $0.78

14.10%

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.60 $0.60

$0.24 $0.24

150.00%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.73 $1.73

$1.31 $1.31

32.06%

Cigarettes 20 Pack (Marlboro, Camel)

$3.04 $3.04

$1.67 $1.67

82.04%

One-way Ticket (Public Transport)

$0.11 $0.11

$0.17 $0.17

-35.29%

Public Transport Monthly Pass (Regular Price)

$2.95 $2.95

$11.20 $11.20

-73.66%

Taxi Start (Normal Tariff)

$0.41 $0.41

$0.52 $0.52

-21.15%

Taxi (Normal Tariff) (1km)

$0.20 $0.20

$0.22 $0.22

-9.09%

Taxi 1hour Waiting (Normal Tariff)

$3.43 $3.43

$1.54 $1.54

122.73%

Gasoline (1 liter)

$0.09 $0.09

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$64.9K $64.9K

$49.8K $49.8K

30.40%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$53.3K $53.3K

$45.2K $45.2K

18.08%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$23.44 $23.44

$12.79 $12.79

83.27%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.98 $1.98

$1.54 $1.54

28.57%

Internet (50+ Mbps, Unlimited Data)

$16.86 $16.86

$4.00 $4.00

321.50%

Gym Membership (Monthly)

$18.75 $18.75

$18.38 $18.38

2.01%

Tennis Court (1 Hour on Weekend)

$13.68 $13.68

$11.92 $11.92

14.77%

Cinema Ticket

$2.02 $2.02

$1.02 $1.02

98.04%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$102 $102

$82.4 $82.4

23.87%

International Primary School, 1 Child (Yearly)

$2,401 $2,401

$2,603 $2,603

-7.78%

Jeans (Levis 501 Or Similar)

$22.72 $22.72

$16.10 $16.10

41.12%

Summer Dress (H&M, Zara, etc)

$18.07 $18.07

$25.27 $25.27

-28.49%

Sport Shoes (Adidas, Nike)

$93.8 $93.8

$109 $109

-13.65%

Men's Leather Business Shoes

$55.6 $55.6

$73.3 $73.3

-24.23%

1-bedroom Apartment, City Center (Monthly)

$293 $293

$209 $209

40.15%

1-bedroom Apartment, Outside City Center (Monthly)

$218 $218

$158 $158

38.09%

3-bedroom Apartment, City Center (Monthly)

$526 $526

$381 $381

38.06%

3-bedroom Apartment, Outside City Center (Monthly)

$325 $325

$213 $213

52.84%

Buy Apartment in City Center (m2)

$1,127 $1,127

$1,238 $1,238

-8.96%

Buy Apartment Outside City Center (m2)

$517 $517

$629 $629

-17.87%

Average Monthly Net Salary (After Tax)

$243 $243

$215 $215

12.89%

20-Year Fixed Mortgage Interest Rate (Annual %)

24.3

27.89%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Shiraz: October 27, 2026

Last update for Rasht: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Shiraz

$218 40.2%

Rasht

$158 33.4% 27.6% $60

Groceries & Markets

Shiraz

$102 18.9%

Rasht

$100 21.1% 2.5% $2.6

Clothing & Footwear

Shiraz

$86 15.8%

Rasht

$100 21.3% 17.5% $15

Eating Out

Shiraz

$66 * 12.2%

Rasht

$62 13.1% 6.4% $4.3

Monthly Utilities & Internet

Shiraz

$42 7.8%

Rasht

$18 3.9% 56.6% $24

Sport & Entertainment

Shiraz

$23 4.2%

Rasht

$20 4.3% 10.4% $2.4

Getting Around

Shiraz

$4.8 0.9%

Rasht

$13 2.9% 181% $8.7

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $293 in Shiraz versus $209 in Rasht. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 13% higher in Shiraz, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $13 in Shiraz versus $16 in Rasht. Groceries tell a different story – $102 in Shiraz vs $100 in Rasht – so Rasht wins on supermarket bills even if dining out costs more.

Good to know

🇮🇷 Shiraz

🇮🇷 Rasht

🕒 Local time

02:27 2:27 AM

Same time as Shiraz

🌤 Weather

👥 Population

1,565,572

679,995

💱 Currency

USD USD

📈 Exchange rate

1 USD = 0.898 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Shiraz Rasht 900 km ≈ 1 h 30 min nonstop flight

From you

Shiraz
Rasht

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Shiraz vs Rasht: Cost of Living - Frequently Asked Questions

Shiraz costs about 15% more than Rasht, and outside of rent the gap comes mainly from utilities. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $813 per month in Shiraz and $708 in Rasht. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Rasht, especially for central apartments: a one-bedroom in the center costs $209 there versus $293 in Shiraz.

Groceries cost about 3% more in Shiraz, though the gap depends on what you buy.

A mid-range dinner for two costs $13 in Shiraz and $16 in Rasht. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

$800 covers both cities comfortably – all-in costs are $542 in Shiraz and $472 in Rasht, leaving budget for savings and extras in both cases.

Families tend to lean toward Rasht – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

If budget matters most, go with Rasht. If higher salaries or specific career opportunities are the priority, Shiraz makes more sense. Both are solid long-term options with distinct trade-offs.