Last update: Oct 2026

Cost of Living Comparison Between Shinas and Sohar

For one person, living is cheaper in Shinas: $952 a month against $1,430 in Sohar, rent and utilities included – about $5,700 less a year. Rent and utilities account for most of the difference.

46

Cost of Living Index in Shinas
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Shinas Living Index
69

Cost of Living Index in Sohar
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Sohar Living Index

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Shinas

🇴🇲 Oman

$952

/mo nomad

Sohar

🇴🇲 Oman

$1,430

/mo nomad

Monthly Cost of Living

How much you'll spend in Shinas and in Sohar

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Shinas and in Sohar actually costs, broken down by who's living it.

A single person spends $952 per month in Shinas vs $1,430 in Sohar, rent included.

Shinas $952
Sohar $1,430

A couple spends around $1,430 per month in Shinas vs $2,095 in Sohar, rent included.

Shinas $1,430
Sohar $2,095

A family of three spends $1,908 per month in Shinas vs $2,759 in Sohar, rent included.

Shinas $1,908
Sohar $2,759

Shinas is about 33% cheaper than Sohar, and outside of rent the biggest gap is in groceries.

Shinas sits 30% below the global median, while Sohar is 5% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$5.11 OMR 1.97

$6.35 OMR 2.45

-19.53%

Three-Course Dinner for Two, Mid-Range

$39.27 OMR 15.12

$21.17 OMR 8.15

85.50%

Fast Food Meal (McDonalds, etc)

$7.59 OMR 2.92

$9.17 OMR 3.53

-17.23%

Cappuccino

$5.21 OMR 2.01

$4.93 OMR 1.90

5.68%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.84 OMR 0.32

$0.69 OMR 0.26

21.74%

Water (0.33 liter bottle)

$0.29 OMR 0.11

$0.30 OMR 0.12

-3.33%

Local Beer (0.5 liter draught)

$12.92 OMR 4.97

$13.15 OMR 5.06

-1.75%

Imported Beer (0.33 liter bottle)

$13.16 OMR 5.07

$14.51 OMR 5.59

-9.30%

Milk (1 liter)

$2.35 OMR 0.91

$2.13 OMR 0.82

10.33%

White Bread (500g)

$1.19 OMR 0.46

$1.10 OMR 0.43

8.18%

Rice (white) (1kg)

$1.91 OMR 0.73

$3.27 OMR 1.26

-41.59%

Eggs

$3.01 OMR 1.16

$2.69 OMR 1.04

11.90%

Local Cheese (1kg)

$7.24 OMR 2.79

$13.27 OMR 5.11

-45.44%

Chicken Fillets (1kg)

$6.86 OMR 2.64

$9.06 OMR 3.49

-24.28%

Beef Round Steak (1kg)

$10.13 OMR 3.90

$14.23 OMR 5.48

-28.81%

Apples (1kg)

$3.53 OMR 1.36

$3.22 OMR 1.24

9.63%

Banana (1kg)

$1.94 OMR 0.75

$2.21 OMR 0.85

-12.22%

Oranges (1kg)

$2.39 OMR 0.92

$2.55 OMR 0.98

-6.27%

Tomato (1kg)

$1.27 OMR 0.49

$1.17 OMR 0.45

8.55%

Potato (1kg)

$1.17 OMR 0.45

$1.83 OMR 0.71

-36.07%

Onion (1kg)

$1.27 OMR 0.49

$1.87 OMR 0.72

-32.09%

Lettuce (1 head)

$1.87 OMR 0.72

$1.73 OMR 0.67

8.09%

Water (1.5 liter bottle)

$0.65 OMR 0.25

$0.92 OMR 0.35

-29.35%

Cigarettes 20 Pack (Marlboro, Camel)

$6.63 OMR 2.55

$5.96 OMR 2.29

11.24%

Wine (Bottle)

$15.36 OMR 5.91

$26.26 OMR 10.11

-41.51%

Local Beer (0.5 liter bottle)

$5.99 OMR 2.31

$3.99 OMR 1.54

50.13%

Imported Beer (0.33 liter bottle)

$10.12 OMR 3.90

$8.51 OMR 3.28

18.92%

One-way Ticket (Public Transport)

$2.54 OMR 0.98

Public Transport Monthly Pass (Regular Price)

$51.9 OMR 19.98

Taxi Start (Normal Tariff)

$3.24 OMR 1.25

$3.23 OMR 1.24

0.31%

Taxi (Normal Tariff) (1km)

$2.64 OMR 1.02

$1.60 OMR 0.62

65.00%

Taxi 1hour Waiting (Normal Tariff)

$7.96 OMR 3.06

$10.34 OMR 3.98

-23.02%

Gasoline (1 liter)

$0.65 OMR 0.25

$0.64 OMR 0.25

1.56%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.6K OMR 9,472

$18.3K OMR 7,060

34.17%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.6K OMR 7,915

$20.2K OMR 7,758

2.02%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$179 OMR 68.7

$104 OMR 39.96

72.05%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$31.10 OMR 11.97

$29.67 OMR 11.42

4.82%

Internet (50+ Mbps, Unlimited Data)

$69.2 OMR 26.65

$87.6 OMR 33.71

-20.97%

Gym Membership (Monthly)

$49.50 OMR 19.06

Cinema Ticket

$10.51 OMR 4.05

$11.74 OMR 4.52

-10.48%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$490 OMR 189

$294 OMR 113

66.39%

International Primary School, 1 Child (Yearly)

$10.3K OMR 3,982

$6,986 OMR 2,690

48.03%

Jeans (Levis 501 Or Similar)

$56.2 OMR 21.63

$51.2 OMR 19.72

9.66%

Summer Dress (H&M, Zara, etc)

$43.52 OMR 16.76

$43.66 OMR 16.81

-0.32%

Sport Shoes (Adidas, Nike)

$89.6 OMR 34.51

$80.2 OMR 30.86

11.83%

Men's Leather Business Shoes

$87.7 OMR 33.77

$47.50 OMR 18.29

84.67%

1-bedroom Apartment, City Center (Monthly)

$489 OMR 188

1-bedroom Apartment, Outside City Center (Monthly)

$381 OMR 147

3-bedroom Apartment, City Center (Monthly)

$809 OMR 312

3-bedroom Apartment, Outside City Center (Monthly)

$674 OMR 260

Buy Apartment in City Center (m2)

$1,153 OMR 444

Buy Apartment Outside City Center (m2)

$767 OMR 295

Average Monthly Net Salary (After Tax)

$3,086 OMR 1,188

$2,503 OMR 964

23.30%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.25

6.33

-17.06%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Shinas: October 24, 2026

Last update for Sohar: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Shinas

$289 30.4%

Sohar

$346 24.2% 19.7% $57

Monthly Utilities & Internet

Shinas

$279 29.3%

Sohar

$221 15.5% 20.7% $58

Eating Out

Shinas

$222 23.3%

Sohar

$236 16.5% 6.6% $15

Clothing & Footwear

Shinas

$125 13.1%

Sohar

$100 7% 19.7% $25

Sport & Entertainment

Shinas

$21 * 2.2%

Sohar

$73 5.1% 247% $52

Getting Around

Shinas

$16 * 1.7%

Sohar

$73 5.1% 346% $57

Accommodation & Living

Shinas

- * 0%

Sohar

$381 26.6%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Salaries run about 23% higher in Shinas, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $39 in Shinas versus $21 in Sohar. Groceries tell a different story – $289 in Shinas vs $346 in Sohar – so Shinas wins on supermarket bills even if dining out costs more.

Good to know

🇴🇲 Shinas

🇴🇲 Sohar

🕒 Local time

12:10 12:10 PM

Same time as Shinas

🌤 Weather

👥 Population

43,312

221,605

💱 Currency

Omani Rial OMR ر.ع.

📈 Exchange rate

1 OMR = 2.6 USD

1 OMR = 2.33 EUR

1 OMR = 2.6 USD

1 OMR = 2.33 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Shinas Sohar 53 km

From you

Shinas
Sohar

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Shinas vs Sohar: Cost of Living - Frequently Asked Questions

Sohar costs about 50% more than Shinas, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,427 per month in Shinas and $2,146 in Sohar. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $952 in Shinas and $1,430 in Sohar. That makes Shinas about 33% cheaper.

Kindergarten costs $490 per month in Shinas and $294 in Sohar. For families with young kids, this one expense can tip the scales when choosing between the two cities.

$800 is a stretch for both – monthly costs hit $952 in Shinas and $1,430 in Sohar. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Sohar has an edge in some lifestyle areas, with costs from $952 in Shinas to $1,430 in Sohar. Climate, culture, job market, and personal taste all factor in.