Last update: Oct 2026

Cost of Living Comparison Between Sheikhupura and Cape Town

For one person, living is cheaper in Sheikhupura: $503 a month against $1,586 in Cape Town, rent and utilities included – about $13,000 less a year. Rent and utilities account for most of the difference.

25

Cost of Living Index in Sheikhupura
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Sheikhupura Living Index
77

Cost of Living Index in Cape Town
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Cape Town Living Index

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Sheikhupura

🇵🇰 Pakistan

$503

/mo nomad

Cape Town

🇿🇦 South Africa

$1,586

/mo nomad

Monthly Cost of Living

How much you'll spend in Sheikhupura and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sheikhupura and in Cape Town actually costs, broken down by who's living it.

A single person spends $503 per month in Sheikhupura vs $1,586 in Cape Town, rent included.

Sheikhupura $503
Cape Town $1,586

A couple spends around $792 per month in Sheikhupura vs $2,425 in Cape Town, rent included.

Sheikhupura $792
Cape Town $2,425

A family of three spends $1,081 per month in Sheikhupura vs $3,263 in Cape Town, rent included.

Sheikhupura $1,081
Cape Town $3,263

Sheikhupura is about 68% cheaper than Cape Town, and outside of rent the biggest gap is in groceries.

Sheikhupura sits 63% below the global median, while Cape Town is 17% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$3.60 PKR 996

$12.14 R 200

-70.35%

Three-Course Dinner for Two, Mid-Range

$23.02 PKR 6,370

$45.34 R 747

-49.23%

Fast Food Meal (McDonalds, etc)

$5.45 PKR 1,508

$5.88 R 96.9

-7.31%

Local Non-Alcoholic Beer (0.5 liter draught)

$3.53 PKR 977

Imported Non-Alcoholic Beer (0.33 liter bottle)

$6.76 PKR 1,870

Cappuccino

$2.59 PKR 718

$2.50 R 41.18

3.60%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.33 PKR 90.5

$1.27 R 20.94

-74.02%

Water (0.33 liter bottle)

$0.23 PKR 63.8

$0.98 R 16.14

-76.53%

Local Beer (0.5 liter draught)

$2.99 R 49.33

Imported Beer (0.33 liter bottle)

$3.72 R 61.4

Milk (1 liter)

$0.92 PKR 256

$1.30 R 21.40

-29.23%

White Bread (500g)

$0.76 PKR 210

$1.25 R 20.68

-39.20%

Rice (white) (1kg)

$1.24 PKR 344

$2.23 R 36.76

-44.39%

Eggs

$1.22 PKR 339

$3.11 R 51.2

-60.77%

Local Cheese (1kg)

$6.11 PKR 1,692

$9.06 R 149

-32.56%

Chicken Fillets (1kg)

$3.17 PKR 877

$6.92 R 114

-54.19%

Beef Round Steak (1kg)

$5.51 PKR 1,526

$9.30 R 153

-40.75%

Apples (1kg)

$1.27 PKR 352

$1.84 R 30.25

-30.98%

Banana (1kg)

$0.86 PKR 237

$1.96 R 32.29

-56.12%

Oranges (1kg)

$1.03 PKR 286

$1.67 R 27.45

-38.32%

Tomato (1kg)

$0.55 PKR 153

$2.17 R 35.70

-74.65%

Potato (1kg)

$0.29 PKR 80.8

$1.57 R 25.81

-81.53%

Onion (1kg)

$0.36 PKR 98.9

$1.48 R 24.45

-75.68%

Lettuce (1 head)

$0.30 PKR 83.2

$1.30 R 21.41

-76.92%

Water (1.5 liter bottle)

$0.42 PKR 117

$1.13 R 18.60

-62.83%

Bottle of Non-Alcoholic Wine (Mid-Range)

$1.86 PKR 515

Local Non-Alcoholic Beer (0.5 liter bottle)

$1.25 PKR 347

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.37 PKR 656

Cigarettes 20 Pack (Marlboro, Camel)

$2.34 PKR 646

$3.60 R 59.3

-35.00%

Wine (Bottle)

$6.15 R 101

Local Beer (0.5 liter bottle)

$1.38 R 22.66

Imported Beer (0.33 liter bottle)

$2.14 R 35.20

One-way Ticket (Public Transport)

$0.18 PKR 49.84

$1.50 R 24.65

-88.00%

Public Transport Monthly Pass (Regular Price)

$9.59 PKR 2,654

$60.8 R 1,001

-84.21%

Taxi Start (Normal Tariff)

$1.23 PKR 340

$0.59 R 9.71

108.47%

Taxi (Normal Tariff) (1km)

$0.74 PKR 205

$1.50 R 24.65

-50.67%

Taxi 1hour Waiting (Normal Tariff)

$1.65 PKR 458

$5.11 R 84.2

-67.71%

Gasoline (1 liter)

$1.37 PKR 380

$1.55 R 25.50

-11.61%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$22.0K PKR 6.1M

$36.2K R 596.5K

-39.32%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.0K PKR 6.7M

$31.2K R 514.8K

-23.04%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$101 PKR 28.0K

$114 R 1,883

-11.59%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$6.16 PKR 1,704

$28.91 R 476

-78.69%

Internet (50+ Mbps, Unlimited Data)

$16.82 PKR 4,654

$39.73 R 654

-57.66%

Gym Membership (Monthly)

$15.12 PKR 4,183

$49.01 R 808

-69.15%

Tennis Court (1 Hour on Weekend)

$8.79 PKR 2,434

$10.99 R 181

-20.02%

Cinema Ticket

$4.27 PKR 1,182

$9.15 R 151

-53.33%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$74.5 PKR 20.6K

$259 R 4,264

-71.23%

International Primary School, 1 Child (Yearly)

$1,031 PKR 285.3K

$6,794 R 111.9K

-84.82%

Jeans (Levis 501 Or Similar)

$26.73 PKR 7,397

$56.2 R 926

-52.42%

Summer Dress (H&M, Zara, etc)

$34.17 PKR 9,456

$32.41 R 534

5.43%

Sport Shoes (Adidas, Nike)

$96.2 PKR 26.6K

$121 R 1,987

-20.23%

Men's Leather Business Shoes

$40.34 PKR 11.2K

$108 R 1,781

-62.68%

1-bedroom Apartment, City Center (Monthly)

$129 PKR 35.7K

$1,021 R 16.8K

-87.38%

1-bedroom Apartment, Outside City Center (Monthly)

$68.6 PKR 19.0K

$717 R 11.8K

-90.43%

3-bedroom Apartment, City Center (Monthly)

$216 PKR 59.6K

$1,824 R 30.1K

-88.18%

3-bedroom Apartment, Outside City Center (Monthly)

$143 PKR 39.6K

$1,327 R 21.9K

-89.23%

Buy Apartment in City Center (m2)

$962 PKR 266.2K

$2,391 R 39.4K

-59.78%

Buy Apartment Outside City Center (m2)

$534 PKR 147.7K

$1,542 R 25.4K

-65.40%

Average Monthly Net Salary (After Tax)

$1,639 R 27.0K

20-Year Fixed Mortgage Interest Rate (Annual %)

13.08

10.97

19.23%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sheikhupura: October 11, 2026

Last update for Cape Town: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Monthly Utilities & Internet

Sheikhupura

$124 24.7%

Cape Town

$183 11.5% 47.5% $59

Groceries & Markets

Sheikhupura

$104 20.6%

Cape Town

$225 14.2% 117% $121

Clothing & Footwear

Sheikhupura

$89 17.7%

Cape Town

$143 9% 60.7% $54

Eating Out

Sheikhupura

$78 15.6%

Cape Town

$176 11.1% 124% $98

Accommodation & Living

Sheikhupura

$69 13.7%

Cape Town

$717 45.2% 945% $648

Sport & Entertainment

Sheikhupura

$24 4.7%

Cape Town

$67 4.2% 185% $44

Getting Around

Sheikhupura

$15 3%

Cape Town

$75 4.7% 391% $60

Cost Breakdown

A central one-bedroom costs $129 in Sheikhupura versus $1,021 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $23.00 in Sheikhupura versus $45.00 in Cape Town. Monthly groceries follow the same trend: $104 vs $225 – making Sheikhupura the more affordable choice for daily food spending.

Good to know

🇵🇰 Sheikhupura

🇿🇦 Cape Town

🕒 Local time

20:14 8:14 PM

17:14 5:14 PM

3 h behind Sheikhupura

🌤 Weather

👥 Population

473,129

3,740,026 Capital

💱 Currency

Pakistani Rupee PKR ₨

South African Rand ZAR R

📈 Exchange rate

1,000 PKR = 3.61 USD

1,000 PKR = 3.21 EUR

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD, EUR to PKR – Pakistani Rupee Converter

🇺🇸 United States Dollar ($)

🇵🇰 Pakistani Rupee (₨)

Pakistani Rupee exchange rates as of October 19, 2026: 1 USD = 277 PKR (1,000 PKR = 3.61 USD). 1 EUR = 311 PKR (1,000 PKR = 3.21 EUR).

South African Rand exchange rates as of October 19, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

USD to PKR in detail →

On the map

Lowest

Highest

Between locations

Sheikhupura Cape Town 9,330 km ≈ 12 h nonstop flight

From you

Sheikhupura
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sheikhupura vs Cape Town: Cost of Living - Frequently Asked Questions

Cape Town costs about 216% more than Sheikhupura, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $754 per month in Sheikhupura and $2,379 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sheikhupura, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $503 in Sheikhupura and $1,586 in Cape Town. That's a gap of about 216%.

Public transport costs about 533% less in Sheikhupura. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,500 monthly budget goes further in Sheikhupura, where all-in costs run around $503, than in Cape Town at $1,586. In Sheikhupura it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Sheikhupura costs $503 versus $1,586 in Cape Town. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

If budget matters most, go with Sheikhupura. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.