Last update: Oct 2026

Cost of Living Comparison Between Seoul and Jalalabad

For one person, living is cheaper in Jalalabad: $501 a month against $1,794 in Seoul, rent and utilities included – about $15,500 less a year. Rent and utilities account for most of the difference.

Seoul
🇰🇷 South Korea
$1,794
/mo nomad
Jalalabad
🇦🇫 Afghanistan
$501
/mo nomad
Monthly Cost of Living

How much you'll spend in Seoul and in Jalalabad

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Seoul and in Jalalabad actually costs, broken down by who's living it.

A single person spends $1,794 per month in Seoul vs $501 in Jalalabad, rent included.

  • Seoul $1,794
  • Jalalabad $501

A couple spends around $2,863 per month in Seoul vs $684 in Jalalabad, rent included.

  • Seoul $2,863
  • Jalalabad $684

A family of three spends $3,931 per month in Seoul vs $868 in Jalalabad, rent included.

  • Seoul $3,931
  • Jalalabad $868

Seoul costs about 258% more than Jalalabad, and outside of rent the biggest gap is in groceries.

Seoul sits 33% above the global median, while Jalalabad is 63% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Seoul
Jalalabad
Difference
Meal at Budget Restaurant
$8.80 ₩11.7K
$2.26 ؋146
289.38%
Three-Course Dinner for Two, Mid-Range
$68.4 ₩90.9K
$7.56 ؋490
804.37%
Fast Food Meal (McDonalds, etc)
$7.54 ₩10.0K
$3.80 ؋246
98.42%
Cappuccino
$4.23 ₩5,624
$0.75 ؋48.49
464.00%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.63 ₩2,167
-
-
Water (0.33 liter bottle)
$0.74 ₩985
-
-
Local Beer (0.5 liter draught)
$3.64 ₩4,843
-
-
Imported Beer (0.33 liter bottle)
$6.15 ₩8,175
-
-
🛒 Groceries & Markets
Seoul
Jalalabad
Difference
Milk (1 liter)
$2.01 ₩2,679
$0.88 ؋56.9
128.41%
White Bread (500g)
$3.13 ₩4,164
$0.37 ؋23.66
745.95%
Rice (white) (1kg)
$4.32 ₩5,744
$1.89 ؋122
128.57%
Eggs
$3.61 ₩4,794
$1.69 ؋110
113.61%
Local Cheese (1kg)
$17.83 ₩23.7K
$5.53 ؋359
222.42%
Chicken Fillets (1kg)
$10.45 ₩13.9K
$2.70 ؋175
287.04%
Beef Round Steak (1kg)
$25.80 ₩34.3K
$6.20 ؋402
316.13%
Apples (1kg)
$7.66 ₩10.2K
$0.61 ؋39.26
1155.74%
Banana (1kg)
$3.38 ₩4,499
$0.65 ؋42.08
420.00%
Oranges (1kg)
$5.81 ₩7,723
$0.79 ؋51.1
635.44%
Tomato (1kg)
$6.41 ₩8,520
$0.48 ؋30.89
1235.42%
Potato (1kg)
$3.75 ₩4,983
$0.39 ؋25.38
861.54%
Onion (1kg)
$2.54 ₩3,375
$0.30 ؋19.38
746.67%
Lettuce (1 head)
$2.84 ₩3,782
$0.32 ؋21.06
787.50%
Water (1.5 liter bottle)
$1.11 ₩1,472
$0.30 ؋19.42
270.00%
Bottle of Non-Alcoholic Wine (Mid-Range)
-
$3.90 ؋253
-
Local Non-Alcoholic Beer (0.5 liter bottle)
-
$0.79 ؋51.4
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
-
$1.10 ؋71.1
-
Cigarettes 20 Pack (Marlboro, Camel)
$3.35 ₩4,455
$2.33 ؋151
43.78%
Wine (Bottle)
$18.49 ₩24.6K
-
-
Local Beer (0.5 liter bottle)
$2.40 ₩3,185
-
-
Imported Beer (0.33 liter bottle)
$3.37 ₩4,480
-
-
🚌 Getting Around
Seoul
Jalalabad
Difference
One-way Ticket (Public Transport)
$1.14 ₩1,521
$0.13 ؋8.72
776.92%
Public Transport Monthly Pass (Regular Price)
$46.11 ₩61.3K
$10.98 ؋712
319.95%
Taxi Start (Normal Tariff)
$3.49 ₩4,643
$0.75 ؋48.74
365.33%
Taxi (Normal Tariff) (1km)
$0.63 ₩840
$0.44 ؋28.35
43.18%
Taxi 1hour Waiting (Normal Tariff)
$8.86 ₩11.8K
$1.56 ؋101
467.95%
Gasoline (1 liter)
$1.51 ₩2,005
$1.11 ؋71.9
36.04%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$29.3K ₩38.9M
$8,453 ؋548.0K
246.26%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$28.2K ₩37.5M
-
-
🧾 Monthly Utilities & Internet
Seoul
Jalalabad
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$218 ₩289.2K
$23.42 ؋1,518
828.78%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$35.15 ₩46.7K
-
-
Internet (50+ Mbps, Unlimited Data)
$21.29 ₩28.3K
$233 ؋15.1K
-90.86%
🎉 Sport & Entertainment
Seoul
Jalalabad
Difference
Gym Membership (Monthly)
$58.1 ₩77.2K
$7.62 ؋494
661.94%
Tennis Court (1 Hour on Weekend)
$16.10 ₩21.4K
$4.76 ؋308
238.24%
Cinema Ticket
$11.31 ₩15.0K
$1.56 ؋101
625.00%
🧸 Childcare & Education
Seoul
Jalalabad
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,948 ₩2.6M
$15.22 ؋987
12696.06%
International Primary School, 1 Child (Yearly)
$22.9K ₩30.4M
$1,222 ؋79.2K
1770.10%
👕👟 Clothing & Footwear
Seoul
Jalalabad
Difference
Jeans (Levis 501 Or Similar)
$57.0 ₩75.8K
$18.51 ؋1,200
208.16%
Summer Dress (H&M, Zara, etc)
$33.39 ₩44.4K
$15.27 ؋990
118.66%
Sport Shoes (Adidas, Nike)
$71.5 ₩95.0K
$23.21 ؋1,505
207.97%
Men's Leather Business Shoes
$82.5 ₩109.7K
$30.36 ؋1,968
171.81%
🏠 Accommodation & Living
Seoul
Jalalabad
Difference
1-bedroom Apartment, City Center (Monthly)
$901 ₩1.2M
$114 ؋7,396
689.40%
1-bedroom Apartment, Outside City Center (Monthly)
$612 ₩813.5K
$46.83 ؋3,036
1206.47%
3-bedroom Apartment, City Center (Monthly)
$2,526 ₩3.4M
$229 ؋14.9K
1001.40%
3-bedroom Apartment, Outside City Center (Monthly)
$1,266 ₩1.7M
$123 ؋8,000
925.93%
Buy Apartment in City Center (m2)
$29.4K ₩39.1M
$468 ؋30.4K
6180.26%
Buy Apartment Outside City Center (m2)
$11.9K ₩15.8M
$232 ؋15.1K
5026.63%
💵 Salaries & Financials
Seoul
Jalalabad
Difference
Average Monthly Net Salary (After Tax)
$3,650 ₩4.9M
$183 ؋11.9K
1894.31%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.08
13.88
-70.61%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Seoul: October 11, 2026

Last update for Jalalabad: October 10, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Seoul
$612
Jalalabad
$47 92.3% $565
Groceries & Markets
Seoul
$477
Jalalabad
$95 80.2% $382
Monthly Utilities & Internet
Seoul
$274
Jalalabad
$256 * 6.4% $18
Eating Out
Seoul
$184
Jalalabad
$38 * 79.1% $145
Clothing & Footwear
Seoul
$110
Jalalabad
$39 64.3% $71
Sport & Entertainment
Seoul
$81
Jalalabad
$11 86.7% $70
Getting Around
Seoul
$57
Jalalabad
$14 74.8% $43

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $901 in Seoul versus $114 in Jalalabad. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 1894% higher in Seoul, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $68.0 in Seoul versus $8.00 in Jalalabad. Monthly groceries follow the same trend: $477 vs $95.0 – making Jalalabad the more affordable choice for daily food spending.

Good to know
🇰🇷 Seoul
🇦🇫 Jalalabad
🕒 Local time
09:31 9:31 AM
05:01 5:01 AM
4 h 30 min behind Seoul
🌤 Weather
👥 Population
9,509,458 Capital
168,600
💱 Currency
Exchange rates and currency converter

AFN, USD, EUR to KRW – South Korean Won Converter

South Korean Won exchange rates as of October 19, 2026: 1 USD = 1,330 KRW (10,000 KRW = 7.52 USD). 1 EUR = 1,495 KRW (10,000 KRW = 6.69 EUR).

Afghanistan Afghani exchange rates as of October 19, 2026: 1 USD = 64.83 AFN (100 AFN = 1.54 USD). 1 EUR = 72.88 AFN (100 AFN = 1.37 EUR).

On the map
Between locations
  • Seoul Jalalabad 5,020 km ≈ 7 h nonstop flight
From you
  • Seoul
  • Jalalabad

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Seoul vs Jalalabad: Cost of Living - Frequently Asked Questions
How do living costs in Seoul and in Jalalabad compare overall?
Monthly costs with rent: $1,794 in Seoul, $501 in Jalalabad – roughly 258% apart. Outside of rent, the biggest gap is in groceries.
What salary covers living expenses in Seoul compared to Jalalabad?
For a comfortable life, plan on about $2,692 per month in Seoul and $751 in Jalalabad. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Seoul and Jalalabad?
Rent is clearly cheaper in Jalalabad, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper grocery shopping?
Groceries cost about 404% more in Seoul, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Which city has cheaper restaurants?
A mid-range dinner for two costs $68.0 in Seoul and $8.00 in Jalalabad. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more doable on $2,000 per month?
A $2,000 monthly budget goes further in Jalalabad, where all-in costs run around $501, than in Seoul at $1,794. In Jalalabad it covers expenses comfortably, while in Seoul it requires careful planning or may not stretch far enough.
Where should families live: Seoul or Jalalabad?
Families tend to lean toward Jalalabad – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Is Seoul or Jalalabad safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Seoul and Jalalabad?
If budget matters most, go with Jalalabad. If higher salaries, better infrastructure, or specific career opportunities are the priority, Seoul makes more sense. Both are solid long-term options with distinct trade-offs.

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