Last update: Oct 2026

Cost of Living Comparison Between Seoul and Helsingborg

For one person, living is cheaper in Helsingborg: $1,710 a month against $1,804 in Seoul, rent and utilities included – about $1,100 less a year. Rent and utilities account for most of the difference.

Seoul
🇰🇷 South Korea
$1,804
/mo nomad
Helsingborg
🇸🇪 Sweden
$1,710
/mo nomad
Monthly Cost of Living

How much you'll spend in Seoul and in Helsingborg

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Seoul and in Helsingborg actually costs, broken down by who's living it.

A single person spends $1,804 per month in Seoul vs $1,710 in Helsingborg, rent included.

  • Seoul $1,804
  • Helsingborg $1,710

A couple spends around $2,877 per month in Seoul vs $2,636 in Helsingborg, rent included.

  • Seoul $2,877
  • Helsingborg $2,636

A family of three spends $3,950 per month in Seoul vs $3,561 in Helsingborg, rent included.

  • Seoul $3,950
  • Helsingborg $3,561

Seoul costs about 6% more than Helsingborg, and outside of rent the biggest gap is in groceries.

Both Seoul and Helsingborg sit above the global median – Seoul by 33%, Helsingborg by 26%.

Currency
🍽 Eating Out
Seoul
Helsingborg
Difference
Meal at Budget Restaurant
$9.10 ₩12.1K
$13.35 SEK 132
-31.84%
Three-Course Dinner for Two, Mid-Range
$66.7 ₩88.6K
$69.2 SEK 686
-3.70%
Fast Food Meal (McDonalds, etc)
$7.49 ₩9,959
$12.75 SEK 126
-41.25%
Cappuccino
$4.19 ₩5,569
$4.53 SEK 44.87
-7.51%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.55 ₩2,067
$2.88 SEK 28.49
-46.18%
Water (0.33 liter bottle)
$0.79 ₩1,055
$2.38 SEK 23.60
-66.81%
Local Beer (0.5 liter draught)
$3.64 ₩4,846
$6.81 SEK 67.5
-46.55%
Imported Beer (0.33 liter bottle)
$6.14 ₩8,164
$6.20 SEK 61.4
-0.97%
🛒 Groceries & Markets
Seoul
Helsingborg
Difference
Milk (1 liter)
$2.11 ₩2,811
$1.47 SEK 14.61
43.54%
White Bread (500g)
$3.05 ₩4,051
$2.69 SEK 26.65
13.38%
Rice (white) (1kg)
$4.21 ₩5,599
$2.93 SEK 29.08
43.69%
Eggs
$3.54 ₩4,709
$3.90 SEK 38.60
-9.23%
Local Cheese (1kg)
$18.02 ₩24.0K
$11.24 SEK 111
60.32%
Chicken Fillets (1kg)
$10.35 ₩13.8K
$11.27 SEK 112
-8.16%
Beef Round Steak (1kg)
$26.47 ₩35.2K
$15.15 SEK 150
74.72%
Apples (1kg)
$7.91 ₩10.5K
$3.14 SEK 31.11
151.91%
Banana (1kg)
$3.44 ₩4,578
$2.53 SEK 25.03
35.97%
Oranges (1kg)
$5.64 ₩7,493
$2.89 SEK 28.67
95.16%
Tomato (1kg)
$6.41 ₩8,517
$4.47 SEK 44.31
43.40%
Potato (1kg)
$3.71 ₩4,938
$1.72 SEK 17.02
115.70%
Onion (1kg)
$2.52 ₩3,345
$1.58 SEK 15.64
59.49%
Lettuce (1 head)
$2.87 ₩3,816
$1.86 SEK 18.38
54.30%
Water (1.5 liter bottle)
$1.16 ₩1,536
$1.61 SEK 15.99
-27.95%
Cigarettes 20 Pack (Marlboro, Camel)
$3.37 ₩4,480
$8.18 SEK 81.0
-58.80%
Wine (Bottle)
$18.72 ₩24.9K
$9.09 SEK 90.1
105.94%
Local Beer (0.5 liter bottle)
$2.28 ₩3,036
$2.10 SEK 20.78
8.57%
Imported Beer (0.33 liter bottle)
$3.31 ₩4,397
$2.20 SEK 21.77
50.45%
🚌 Getting Around
Seoul
Helsingborg
Difference
One-way Ticket (Public Transport)
$1.13 ₩1,497
$3.26 SEK 32.25
-65.34%
Public Transport Monthly Pass (Regular Price)
$46.73 ₩62.1K
$62.2 SEK 616
-24.81%
Taxi Start (Normal Tariff)
$3.52 ₩4,684
$6.28 SEK 62.2
-43.95%
Taxi (Normal Tariff) (1km)
$0.64 ₩849
$1.72 SEK 17.00
-62.79%
Taxi 1hour Waiting (Normal Tariff)
$8.76 ₩11.7K
$60.5 SEK 599
-85.51%
Gasoline (1 liter)
$1.45 ₩1,930
$1.80 SEK 17.80
-19.44%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$29.7K ₩39.4M
$32.8K SEK 325.2K
-9.62%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$28.2K ₩37.5M
$33.8K SEK 335.2K
-16.66%
🧾 Monthly Utilities & Internet
Seoul
Helsingborg
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$211 ₩280.4K
$103 SEK 1,020
104.88%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$35.36 ₩47.0K
$19.97 SEK 198
77.07%
Internet (50+ Mbps, Unlimited Data)
$20.57 ₩27.4K
$33.57 SEK 333
-38.73%
🎉 Sport & Entertainment
Seoul
Helsingborg
Difference
Gym Membership (Monthly)
$57.7 ₩76.7K
$38.54 SEK 382
49.71%
Tennis Court (1 Hour on Weekend)
$16.20 ₩21.5K
$22.23 SEK 220
-27.13%
Cinema Ticket
$11.37 ₩15.1K
$14.82 SEK 147
-23.28%
🧸 Childcare & Education
Seoul
Helsingborg
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,967 ₩2.6M
$176 SEK 1,746
1016.10%
International Primary School, 1 Child (Yearly)
$22.8K ₩30.3M
-
-
👕👟 Clothing & Footwear
Seoul
Helsingborg
Difference
Jeans (Levis 501 Or Similar)
$57.5 ₩76.4K
$80.1 SEK 794
-28.31%
Summer Dress (H&M, Zara, etc)
$33.08 ₩44.0K
$33.62 SEK 333
-1.61%
Sport Shoes (Adidas, Nike)
$70.1 ₩93.2K
$87.2 SEK 864
-19.61%
Men's Leather Business Shoes
$84.3 ₩112.0K
$107 SEK 1,060
-21.25%
🏠 Accommodation & Living
Seoul
Helsingborg
Difference
1-bedroom Apartment, City Center (Monthly)
$878 ₩1.2M
$846 SEK 8,380
3.78%
1-bedroom Apartment, Outside City Center (Monthly)
$624 ₩829.7K
$652 SEK 6,464
-4.35%
3-bedroom Apartment, City Center (Monthly)
$2,513 ₩3.3M
$1,399 SEK 13.9K
79.66%
3-bedroom Apartment, Outside City Center (Monthly)
$1,287 ₩1.7M
$1,079 SEK 10.7K
19.27%
Buy Apartment in City Center (m2)
$30.4K ₩40.4M
$3,133 SEK 31.0K
869.32%
Buy Apartment Outside City Center (m2)
$11.9K ₩15.8M
$2,265 SEK 22.4K
424.42%
💵 Salaries & Financials
Seoul
Helsingborg
Difference
Average Monthly Net Salary (After Tax)
$3,599 ₩4.8M
$2,880 SEK 28.5K
24.96%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.08
3.06
33.33%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Seoul: October 18, 2026

Last update for Helsingborg: October 20, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Seoul
$624
Helsingborg
$652 4.5% $28
Groceries & Markets
Seoul
$480
Helsingborg
$337 29.6% $142
Monthly Utilities & Internet
Seoul
$267
Helsingborg
$156 41.4% $110
Eating Out
Seoul
$185
Helsingborg
$267 44% $82
Clothing & Footwear
Seoul
$110
Helsingborg
$139 25.8% $28
Sport & Entertainment
Seoul
$80
Helsingborg
$68 15.3% $12
Getting Around
Seoul
$58
Helsingborg
$90 55.4% $32

Cost Breakdown

A central one-bedroom costs $878 in Seoul versus $846 in Helsingborg. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 25% higher in Seoul, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $67.0 in Seoul versus $69.0 in Helsingborg. Groceries tell a different story – $480 in Seoul vs $337 in Helsingborg – so Helsingborg wins on supermarket bills even if dining out costs more.

Good to know
🇰🇷 Seoul
🇸🇪 Helsingborg
🕒 Local time
21:29 9:29 PM
14:29 2:29 PM
7 h behind Seoul
🌤 Weather
👥 Population
9,509,458 Capital
93,838
💱 Currency
Exchange rates and currency converter

SEK, USD, EUR to KRW – South Korean Won Converter

South Korean Won exchange rates as of October 20, 2026: 1 USD = 1,330 KRW (10,000 KRW = 7.52 USD). 1 EUR = 1,495 KRW (10,000 KRW = 6.69 EUR).

Swedish Krona exchange rates as of October 20, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

On the map
Between locations
  • Seoul Helsingborg 7,910 km ≈ 10 h nonstop flight
From you
  • Seoul
  • Helsingborg

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Seoul vs Helsingborg: Cost of Living - Frequently Asked Questions
How do living costs in Seoul and in Helsingborg compare overall?
Monthly costs with rent: $1,804 in Seoul, $1,710 in Helsingborg – roughly 6% apart. Outside of rent, the biggest gap is in groceries.
What salary covers living expenses in Seoul compared to Helsingborg?
For a comfortable life, plan on about $2,707 per month in Seoul and $2,565 in Helsingborg. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Seoul and Helsingborg?
Rent is clearly cheaper in Helsingborg, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do commuting costs compare in Seoul and in Helsingborg?
Public transport costs about 33% less in Helsingborg. For daily commuters, that gap adds up to noticeable savings over a year.
What is the difference in childcare costs between Seoul and Helsingborg?
Kindergarten costs $1,967 per month in Seoul and $176 in Helsingborg. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Helsingborg, where all-in costs run around $1,710, than in Seoul at $1,804. In Helsingborg it covers expenses comfortably, while in Seoul it requires careful planning or may not stretch far enough.
How does quality of life compare between Seoul and Helsingborg?
It depends on your priorities. Helsingborg has an edge in some lifestyle areas, with costs from $1,710 in Helsingborg to $1,804 in Seoul. Climate, culture, job market, and personal taste all factor in.
Is Seoul or Helsingborg safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Seoul and Helsingborg?
If budget matters most, go with Helsingborg. If higher salaries, better infrastructure, or specific career opportunities are the priority, Seoul makes more sense. Both are solid long-term options with distinct trade-offs.

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