Cost of Living Comparison Between Sarpsborg and Oslo Cost of Living Comparison Between Sarpsborg and Oslo

🙂 Solo nomad: Sarpsborg is 9.6% cheaper than Oslo without rent, and 19.4% cheaper with rent.

🙂 Family of 3: Sarpsborg is 0.6% cheaper than Oslo without rent, and 17.6% cheaper with rent.

Meal at Budget Restaurant

$38.27 NOK 386

$25.13 NOK 254

52.29%

Three-Course Dinner for Two, Mid-Range

$93.0 NOK 939

$122 NOK 1,229

-23.62%

Fast Food Meal (McDonalds, etc)

$18.55 NOK 187

$14.88 NOK 150

24.66%

Cappuccino

$5.28 NOK 53.2

$4.85 NOK 48.95

8.87%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.73 NOK 27.52

$4.03 NOK 40.64

-32.26%

Water (0.33 liter bottle)

$2.51 NOK 25.34

$3.28 NOK 33.10

-23.48%

Local Beer (0.5 liter draught)

$5.95 NOK 60.1

$11.99 NOK 121

-50.38%

Imported Beer (0.33 liter bottle)

$8.05 NOK 81.2

$11.05 NOK 112

-27.15%

Milk (1 liter)

$2.25 NOK 22.75

$2.35 NOK 23.76

-4.26%

White Bread (500g)

$3.42 NOK 34.46

$4.14 NOK 41.81

-17.39%

Rice (white) (1kg)

$3.32 NOK 33.50

$3.65 NOK 36.79

-9.04%

Eggs

$4.53 NOK 45.66

$5.16 NOK 52.0

-12.21%

Local Cheese (1kg)

$12.14 NOK 122

$13.45 NOK 136

-9.74%

Chicken Fillets (1kg)

$14.50 NOK 146

$16.52 NOK 167

-12.23%

Beef Round Steak (1kg)

$28.34 NOK 286

$31.03 NOK 313

-8.67%

Apples (1kg)

$3.57 NOK 36.03

$3.41 NOK 34.38

4.69%

Banana (1kg)

$2.41 NOK 24.29

$2.52 NOK 25.44

-4.37%

Oranges (1kg)

$3.31 NOK 33.43

$3.40 NOK 34.28

-2.65%

Tomato (1kg)

$4.50 NOK 45.42

$4.91 NOK 49.53

-8.35%

Potato (1kg)

$2.45 NOK 24.71

Onion (1kg)

$2.45 NOK 24.73

$2.59 NOK 26.10

-5.41%

Lettuce (1 head)

$2.79 NOK 28.15

$2.85 NOK 28.75

-2.11%

Water (1.5 liter bottle)

$1.85 NOK 18.69

$2.36 NOK 23.78

-21.61%

Cigarettes 20 Pack (Marlboro, Camel)

$15.06 NOK 152

$17.17 NOK 173

-12.29%

Wine (Bottle)

$15.22 NOK 154

$17.78 NOK 179

-14.40%

Local Beer (0.5 liter bottle)

$3.31 NOK 33.37

$3.39 NOK 34.19

-2.36%

Imported Beer (0.33 liter bottle)

$4.08 NOK 41.14

$4.37 NOK 44.11

-6.64%

One-way Ticket (Public Transport)

$2.47 NOK 24.87

$4.16 NOK 41.98

-40.63%

Public Transport Monthly Pass (Regular Price)

$74.5 NOK 752

$78.7 NOK 794

-5.39%

Taxi Start (Normal Tariff)

$10.17 NOK 103

$10.28 NOK 104

-1.07%

Taxi (Normal Tariff) (1km)

$1.46 NOK 14.69

$1.45 NOK 14.61

0.69%

Taxi 1hour Waiting (Normal Tariff)

$46.84 NOK 473

$41.52 NOK 419

12.81%

Gasoline (1 liter)

$2.06 NOK 20.76

$2.19 NOK 22.08

-5.94%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.0K NOK 363.2K

$35.6K NOK 359.3K

1.10%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$39.2K NOK 395.2K

$42.7K NOK 430.6K

-8.22%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$245 NOK 2,469

$299 NOK 3,012

-18.04%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.88 NOK 392

$31.64 NOK 319

22.88%

Internet (50+ Mbps, Unlimited Data)

$54.3 NOK 548

$56.3 NOK 568

-3.62%

Gym Membership (Monthly)

$50.1 NOK 505

$56.4 NOK 569

-11.29%

Tennis Court (1 Hour on Weekend)

$36.11 NOK 364

$29.22 NOK 295

23.58%

Cinema Ticket

$16.68 NOK 168

$18.01 NOK 182

-7.38%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$284 NOK 2,866

$274 NOK 2,767

3.58%

International Primary School, 1 Child (Yearly)

$10.2K NOK 103.4K

$14.8K NOK 149.8K

-30.99%

Jeans (Levis 501 Or Similar)

$97.3 NOK 982

$106 NOK 1,067

-7.99%

Summer Dress (H&M, Zara, etc)

$53.0 NOK 535

$65.2 NOK 657

-18.60%

Sport Shoes (Adidas, Nike)

$107 NOK 1,079

$125 NOK 1,261

-14.42%

Men's Leather Business Shoes

$152 NOK 1,535

$165 NOK 1,665

-7.81%

1-bedroom Apartment, City Center (Monthly)

$1,220 NOK 12.3K

$1,694 NOK 17.1K

-28.00%

1-bedroom Apartment, Outside City Center (Monthly)

$898 NOK 9,058

$1,417 NOK 14.3K

-36.66%

3-bedroom Apartment, City Center (Monthly)

$1,511 NOK 15.2K

$2,685 NOK 27.1K

-43.71%

3-bedroom Apartment, Outside City Center (Monthly)

$1,301 NOK 13.1K

$2,165 NOK 21.8K

-39.90%

Buy Apartment in City Center (m2)

$5,146 NOK 51.9K

$10.4K NOK 105.3K

-50.71%

Buy Apartment Outside City Center (m2)

$3,945 NOK 39.8K

$7,185 NOK 72.5K

-45.10%

Average Monthly Net Salary (After Tax)

$3,873 NOK 39.1K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.38

5.08

-13.78%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sarpsborg: January 13, 2026

Last update for Oslo: January 11, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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