Cost of Living Comparison Between Sarpsborg and Medellin Cost of Living Comparison Between Sarpsborg and Medellin

😐 Solo nomad: Sarpsborg is 134.6% more expensive than Medellin without rent, and 144.1% more expensive with rent.

😐 Family of 3: Sarpsborg is 164.9% more expensive than Medellin without rent, and 128.9% more expensive with rent.

Meal at Budget Restaurant

$38.27 NOK 386

$5.97 COP 21.9K

541.04%

Three-Course Dinner for Two, Mid-Range

$93.0 NOK 939

$32.40 COP 119.0K

187.16%

Fast Food Meal (McDonalds, etc)

$18.55 NOK 187

$7.13 COP 26.2K

160.17%

Cappuccino

$5.28 NOK 53.2

$1.65 COP 6,043

220.00%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.73 NOK 27.52

$1.06 COP 3,882

157.55%

Water (0.33 liter bottle)

$2.51 NOK 25.34

$0.77 COP 2,839

225.97%

Local Beer (0.5 liter draught)

$5.95 NOK 60.1

$1.75 COP 6,418

240.00%

Imported Beer (0.33 liter bottle)

$8.05 NOK 81.2

$3.06 COP 11.2K

163.07%

Milk (1 liter)

$2.25 NOK 22.75

$1.10 COP 4,026

104.55%

White Bread (500g)

$3.42 NOK 34.46

$1.30 COP 4,771

163.08%

Rice (white) (1kg)

$3.32 NOK 33.50

$1.34 COP 4,905

147.76%

Eggs

$4.53 NOK 45.66

$2.26 COP 8,299

100.44%

Local Cheese (1kg)

$12.14 NOK 122

$4.50 COP 16.5K

169.78%

Chicken Fillets (1kg)

$14.50 NOK 146

$5.80 COP 21.3K

150.00%

Beef Round Steak (1kg)

$28.34 NOK 286

$8.96 COP 32.9K

216.29%

Apples (1kg)

$3.57 NOK 36.03

$2.37 COP 8,691

50.63%

Banana (1kg)

$2.41 NOK 24.29

$1.07 COP 3,939

125.23%

Oranges (1kg)

$3.31 NOK 33.43

$1.48 COP 5,418

123.65%

Tomato (1kg)

$4.50 NOK 45.42

$1.36 COP 5,011

230.88%

Potato (1kg)

$2.45 NOK 24.71

$1.13 COP 4,135

116.81%

Onion (1kg)

$2.45 NOK 24.73

$1.13 COP 4,161

116.81%

Lettuce (1 head)

$2.79 NOK 28.15

$0.89 COP 3,274

213.48%

Water (1.5 liter bottle)

$1.85 NOK 18.69

$0.85 COP 3,114

117.65%

Cigarettes 20 Pack (Marlboro, Camel)

$15.06 NOK 152

$2.28 COP 8,361

560.53%

Wine (Bottle)

$15.22 NOK 154

$10.15 COP 37.3K

49.95%

Local Beer (0.5 liter bottle)

$3.31 NOK 33.37

$1.19 COP 4,359

178.15%

Imported Beer (0.33 liter bottle)

$4.08 NOK 41.14

$2.40 COP 8,828

70.00%

One-way Ticket (Public Transport)

$2.47 NOK 24.87

$0.84 COP 3,074

194.05%

Public Transport Monthly Pass (Regular Price)

$74.5 NOK 752

$40.85 COP 150.0K

82.35%

Taxi Start (Normal Tariff)

$10.17 NOK 103

$1.48 COP 5,417

587.16%

Taxi (Normal Tariff) (1km)

$1.46 NOK 14.69

$1.89 COP 6,949

-22.75%

Taxi 1hour Waiting (Normal Tariff)

$46.84 NOK 473

$8.05 COP 29.5K

481.86%

Gasoline (1 liter)

$2.06 NOK 20.76

$0.94 COP 3,455

119.15%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.0K NOK 363.2K

$17.7K COP 65.1M

102.89%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$39.2K NOK 395.2K

$26.4K COP 96.8M

48.60%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$245 NOK 2,469

$81.9 COP 300.7K

198.75%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.88 NOK 392

$9.54 COP 35.0K

307.55%

Internet (50+ Mbps, Unlimited Data)

$54.3 NOK 548

$23.68 COP 87.0K

129.14%

Gym Membership (Monthly)

$50.1 NOK 505

$25.85 COP 94.9K

93.62%

Tennis Court (1 Hour on Weekend)

$36.11 NOK 364

$18.72 COP 68.7K

92.90%

Cinema Ticket

$16.68 NOK 168

$4.05 COP 14.9K

311.85%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$284 NOK 2,866

$316 COP 1.2M

-10.07%

International Primary School, 1 Child (Yearly)

$10.2K NOK 103.4K

$5,971 COP 21.9M

71.59%

Jeans (Levis 501 Or Similar)

$97.3 NOK 982

$59.0 COP 216.4K

65.06%

Summer Dress (H&M, Zara, etc)

$53.0 NOK 535

$32.49 COP 119.3K

63.25%

Sport Shoes (Adidas, Nike)

$107 NOK 1,079

$99.9 COP 366.7K

7.05%

Men's Leather Business Shoes

$152 NOK 1,535

$108 COP 394.9K

41.42%

1-bedroom Apartment, City Center (Monthly)

$1,220 NOK 12.3K

$491 COP 1.8M

148.21%

1-bedroom Apartment, Outside City Center (Monthly)

$898 NOK 9,058

$371 COP 1.4M

141.89%

3-bedroom Apartment, City Center (Monthly)

$1,511 NOK 15.2K

$821 COP 3.0M

83.99%

3-bedroom Apartment, Outside City Center (Monthly)

$1,301 NOK 13.1K

$731 COP 2.7M

77.92%

Buy Apartment in City Center (m2)

$5,146 NOK 51.9K

$3,019 COP 11.1M

70.43%

Buy Apartment Outside City Center (m2)

$3,945 NOK 39.8K

$1,332 COP 4.9M

196.14%

Average Monthly Net Salary (After Tax)

$517 COP 1.9M

20-Year Fixed Mortgage Interest Rate (Annual %)

4.38

13.43

-67.39%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sarpsborg: January 13, 2026

Last update for Medellin: January 12, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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