Cost of Living Comparison Between Sarpsborg and Medellin Cost of Living Comparison Between Sarpsborg and Medellin

😐 Solo nomad: Sarpsborg is 166.1% more expensive than Medellin without rent, and 144.9% more expensive with rent.

😐 Family of 3: Sarpsborg is 167.2% more expensive than Medellin without rent, and 134.6% more expensive with rent.

Meal at Budget Restaurant

$38.48 NOK 371

$6.03 COP 22.8K

538.14%

Three-Course Dinner for Two, Mid-Range

$95.0 NOK 916

$33.17 COP 125.6K

186.31%

Fast Food Meal (McDonalds, etc)

$18.33 NOK 177

$7.29 COP 27.6K

151.44%

Cappuccino

$5.42 NOK 52.2

$1.63 COP 6,170

232.52%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.66 NOK 25.67

$1.05 COP 3,971

153.33%

Water (0.33 liter bottle)

$2.58 NOK 24.84

$0.77 COP 2,916

235.06%

Local Beer (0.5 liter draught)

$5.90 NOK 56.8

$1.73 COP 6,550

241.04%

Imported Beer (0.33 liter bottle)

$7.80 NOK 75.2

$3.18 COP 12.0K

145.28%

Milk (1 liter)

$2.24 NOK 21.60

$1.07 COP 4,040

109.35%

White Bread (500g)

$3.33 NOK 32.08

$1.31 COP 4,965

154.20%

Rice (white) (1kg)

$3.31 NOK 31.88

$1.38 COP 5,227

139.86%

Eggs

$4.38 NOK 42.20

$2.25 COP 8,509

94.67%

Local Cheese (1kg)

$12.25 NOK 118

$4.48 COP 17.0K

173.44%

Chicken Fillets (1kg)

$14.45 NOK 139

$5.74 COP 21.7K

151.74%

Beef Round Steak (1kg)

$27.82 NOK 268

$8.86 COP 33.6K

214.00%

Apples (1kg)

$3.56 NOK 34.30

$2.24 COP 8,490

58.93%

Banana (1kg)

$2.47 NOK 23.83

$1.06 COP 4,012

133.02%

Oranges (1kg)

$3.36 NOK 32.35

$1.51 COP 5,732

122.52%

Tomato (1kg)

$4.35 NOK 41.94

$1.36 COP 5,151

219.85%

Potato (1kg)

$2.46 NOK 23.67

$1.12 COP 4,244

119.64%

Onion (1kg)

$2.56 NOK 24.71

$1.17 COP 4,427

118.80%

Lettuce (1 head)

$2.89 NOK 27.90

$0.90 COP 3,416

221.11%

Water (1.5 liter bottle)

$1.90 NOK 18.33

$0.84 COP 3,169

126.19%

Cigarettes 20 Pack (Marlboro, Camel)

$15.19 NOK 146

$2.26 COP 8,553

572.12%

Wine (Bottle)

$15.08 NOK 145

$9.97 COP 37.8K

51.25%

Local Beer (0.5 liter bottle)

$3.34 NOK 32.25

$1.18 COP 4,479

183.05%

Imported Beer (0.33 liter bottle)

$4.11 NOK 39.59

$2.39 COP 9,048

71.97%

One-way Ticket (Public Transport)

$2.46 NOK 23.71

$0.86 COP 3,253

186.05%

Public Transport Monthly Pass (Regular Price)

$72.4 NOK 698

$41.45 COP 156.9K

74.62%

Taxi Start (Normal Tariff)

$10.11 NOK 97.5

$1.47 COP 5,555

587.76%

Taxi (Normal Tariff) (1km)

$1.45 NOK 13.97

$1.95 COP 7,367

-25.64%

Taxi 1hour Waiting (Normal Tariff)

$45.94 NOK 443

$7.76 COP 29.4K

492.01%

Gasoline (1 liter)

$2.07 NOK 19.94

$0.97 COP 3,663

113.40%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.1K NOK 347.6K

$17.9K COP 68.0M

100.89%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.8K NOK 374.3K

$26.7K COP 101.2M

45.31%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$242 NOK 2,331

$81.1 COP 307.1K

198.10%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.54 NOK 371

$9.40 COP 35.6K

310.00%

Internet (50+ Mbps, Unlimited Data)

$54.9 NOK 529

$23.61 COP 89.4K

132.44%

Gym Membership (Monthly)

$48.66 NOK 469

$25.55 COP 96.7K

90.45%

Tennis Court (1 Hour on Weekend)

$35.84 NOK 346

$19.29 COP 73.0K

85.80%

Cinema Ticket

$16.82 NOK 162

$4.10 COP 15.5K

310.24%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$285 NOK 2,748

$306 COP 1.2M

-6.87%

International Primary School, 1 Child (Yearly)

$10.2K NOK 98.1K

$5,899 COP 22.3M

72.44%

Jeans (Levis 501 Or Similar)

$97.5 NOK 940

$59.8 COP 226.5K

62.97%

Summer Dress (H&M, Zara, etc)

$52.8 NOK 509

$31.96 COP 121.0K

65.27%

Sport Shoes (Adidas, Nike)

$110 NOK 1,061

$103 COP 388.8K

7.15%

Men's Leather Business Shoes

$151 NOK 1,456

$108 COP 408.4K

40.07%

1-bedroom Apartment, City Center (Monthly)

$1,196 NOK 11.5K

$483 COP 1.8M

147.58%

1-bedroom Apartment, Outside City Center (Monthly)

$896 NOK 8,639

$377 COP 1.4M

137.49%

3-bedroom Apartment, City Center (Monthly)

$1,530 NOK 14.7K

$822 COP 3.1M

86.20%

3-bedroom Apartment, Outside City Center (Monthly)

$1,293 NOK 12.5K

$721 COP 2.7M

79.41%

Buy Apartment in City Center (m2)

$5,374 NOK 51.8K

$2,784 COP 10.5M

93.03%

Buy Apartment Outside City Center (m2)

$4,176 NOK 40.3K

$1,320 COP 5.0M

216.33%

Average Monthly Net Salary (After Tax)

$538 COP 2.0M

20-Year Fixed Mortgage Interest Rate (Annual %)

4.38

13.43

-67.39%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sarpsborg: March 1, 2026

Last update for Medellin: March 3, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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