Last update: Oct 2026

Cost of Living Comparison Between Sarpsborg and Cairo

For one person, living is cheaper in Cairo: $635 a month against $2,841 in Sarpsborg, rent and utilities included – about $26,500 less a year. Rent and utilities account for about half of the difference.

135

Cost of Living Index in Sarpsborg
Learn more

Sarpsborg Living Index
31

Cost of Living Index in Cairo
Learn more

Cairo Living Index

Jump to prices

Sarpsborg

🇳🇴 Norway

$2,841

/mo nomad

Cairo

🇪🇬 Egypt

$635

/mo nomad

Monthly Cost of Living

How much you'll spend in Sarpsborg and in Cairo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sarpsborg and in Cairo actually costs, broken down by who's living it.

A single person spends $2,841 per month in Sarpsborg vs $635 in Cairo, rent included.

Sarpsborg $2,841
Cairo $635

A couple spends around $4,154 per month in Sarpsborg vs $1,010 in Cairo, rent included.

Sarpsborg $4,154
Cairo $1,010

A family of three spends $5,467 per month in Sarpsborg vs $1,385 in Cairo, rent included.

Sarpsborg $5,467
Cairo $1,385

Sarpsborg costs about 347% more than Cairo, and outside of rent the biggest gap is in eating out.

Sarpsborg sits 110% above the global median, while Cairo is 53% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$40.33 NOK 380

$4.63 E£247

771.06%

Three-Course Dinner for Two, Mid-Range

$99.6 NOK 938

$27.66 E£1,477

260.09%

Fast Food Meal (McDonalds, etc)

$19.43 NOK 183

$5.83 E£311

233.28%

Cappuccino

$5.72 NOK 53.8

$1.69 E£90.1

238.46%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.78 NOK 26.16

$0.35 E£18.79

694.29%

Water (0.33 liter bottle)

$2.60 NOK 24.48

$0.13 E£6.86

1900.00%

Local Beer (0.5 liter draught)

$6.25 NOK 58.8

$1.47 E£78.3

325.17%

Imported Beer (0.33 liter bottle)

$8.41 NOK 79.1

$2.21 E£118

280.54%

Milk (1 liter)

$2.80 NOK 26.36

$0.94 E£50.5

197.87%

White Bread (500g)

$3.33 NOK 31.37

$0.79 E£41.96

321.52%

Rice (white) (1kg)

$4.13 NOK 38.86

$0.70 E£37.41

490.00%

Eggs

$4.28 NOK 40.27

$1.12 E£59.5

282.14%

Local Cheese (1kg)

$12.60 NOK 119

$4.08 E£218

208.82%

Chicken Fillets (1kg)

$15.89 NOK 150

$4.77 E£255

233.12%

Beef Round Steak (1kg)

$36.18 NOK 341

$8.81 E£470

310.67%

Apples (1kg)

$3.76 NOK 35.39

$1.68 E£89.7

123.81%

Banana (1kg)

$2.83 NOK 26.60

$0.71 E£38.07

298.59%

Oranges (1kg)

$3.88 NOK 36.55

$0.59 E£31.31

557.63%

Tomato (1kg)

$5.00 NOK 47.07

$0.51 E£27.06

880.39%

Potato (1kg)

$2.98 NOK 28.05

$0.37 E£19.81

705.41%

Onion (1kg)

$3.32 NOK 31.28

$0.44 E£23.47

654.55%

Lettuce (1 head)

$2.60 NOK 24.45

$0.34 E£18.37

664.71%

Water (1.5 liter bottle)

$2.61 NOK 24.58

$0.21 E£11.16

1142.86%

Cigarettes 20 Pack (Marlboro, Camel)

$17.94 NOK 169

$1.99 E£106

801.51%

Wine (Bottle)

$17.77 NOK 167

$7.49 E£400

137.25%

Local Beer (0.5 liter bottle)

$3.30 NOK 31.02

$1.51 E£80.4

118.54%

Imported Beer (0.33 liter bottle)

$4.59 NOK 43.22

$2.08 E£111

120.67%

One-way Ticket (Public Transport)

$2.70 NOK 25.40

$0.34 E£18.29

694.12%

Public Transport Monthly Pass (Regular Price)

$75.1 NOK 707

$8.31 E£444

803.13%

Taxi Start (Normal Tariff)

$12.17 NOK 115

$0.40 E£21.48

2942.50%

Taxi (Normal Tariff) (1km)

$1.92 NOK 18.10

$0.19 E£9.99

910.53%

Taxi 1hour Waiting (Normal Tariff)

$62.9 NOK 592

$1.50 E£80.0

4094.00%

Gasoline (1 liter)

$2.23 NOK 21.00

$0.45 E£23.77

395.56%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$54.3K NOK 511.0K

$33.1K E£1.8M

63.93%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$43.0K NOK 405.0K

$26.1K E£1.4M

64.57%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$299 NOK 2,815

$27.62 E£1,475

982.62%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$31.27 NOK 294

$7.83 E£418

299.36%

Internet (50+ Mbps, Unlimited Data)

$54.1 NOK 509

$14.39 E£769

275.75%

Gym Membership (Monthly)

$50.1 NOK 472

$28.62 E£1,528

75.05%

Tennis Court (1 Hour on Weekend)

$40.34 NOK 380

$7.47 E£399

440.03%

Cinema Ticket

$19.99 NOK 188

$4.56 E£244

338.38%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$243 NOK 2,286

$120 E£6,417

102.07%

International Primary School, 1 Child (Yearly)

$13.1K NOK 123.0K

$3,476 E£185.6K

275.77%

Jeans (Levis 501 Or Similar)

$114 NOK 1,073

$39.13 E£2,090

191.18%

Summer Dress (H&M, Zara, etc)

$62.2 NOK 586

$49.04 E£2,619

26.90%

Sport Shoes (Adidas, Nike)

$115 NOK 1,086

$111 E£5,934

3.85%

Men's Leather Business Shoes

$178 NOK 1,679

$57.0 E£3,043

213.06%

1-bedroom Apartment, City Center (Monthly)

$1,232 NOK 11.6K

$215 E£11.5K

472.27%

1-bedroom Apartment, Outside City Center (Monthly)

$1,013 NOK 9,537

$196 E£10.5K

417.14%

3-bedroom Apartment, City Center (Monthly)

$1,563 NOK 14.7K

$542 E£28.9K

188.69%

3-bedroom Apartment, Outside City Center (Monthly)

$1,370 NOK 12.9K

$338 E£18.0K

305.36%

Buy Apartment in City Center (m2)

$5,847 NOK 55.0K

$830 E£44.3K

604.31%

Buy Apartment Outside City Center (m2)

$4,175 NOK 39.3K

$512 E£27.3K

715.72%

Average Monthly Net Salary (After Tax)

$2,626 NOK 24.7K

$195 E£10.4K

1247.16%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.18

16.21

-68.04%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sarpsborg: October 19, 2026

Last update for Cairo: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sarpsborg

$1K 35.7%

Cairo

$196 30.8% 80.7% $817

Eating Out

Sarpsborg

$519 18.3%

Cairo

$88 13.9% 83% $431

Groceries & Markets

Sarpsborg

$516 18.1%

Cairo

$137 21.6% 73.4% $378

Monthly Utilities & Internet

Sarpsborg

$384 13.5%

Cairo

$50 7.8% 87% $335

Clothing & Footwear

Sarpsborg

$211 7.4%

Cairo

$115 18.2% 45.5% $96

Getting Around

Sarpsborg

$108 3.8%

Cairo

$11 1.7% 89.8% $97

Sport & Entertainment

Sarpsborg

$90 3.2%

Cairo

$38 5.9% 58.1% $52

Cost Breakdown

A central one-bedroom costs $1,232 in Sarpsborg versus $215 in Cairo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 1247% higher in Sarpsborg, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $100 in Sarpsborg versus $28.00 in Cairo. Monthly groceries follow the same trend: $516 vs $137 – making Cairo the more affordable choice for daily food spending.

Good to know

🇳🇴 Sarpsborg

🇪🇬 Cairo

🕒 Local time

23:50 11:50 PM

00:50 12:50 AM

1 h ahead of Sarpsborg

🌤 Weather

👥 Population

59,906

9,120,350 Capital

💱 Currency

Norwegian Krone NOK kr

Egyptian Pound EGP £

📈 Exchange rate

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

100 EGP = 1.87 USD

100 EGP = 1.67 EUR

Exchange rates and currency converter

EGP, USD, EUR to NOK – Norwegian Krone Converter

🇺🇸 United States Dollar ($)

🇳🇴 Norwegian Krone (kr)

Norwegian Krone exchange rates as of October 20, 2026: 1 USD = 9.41 NOK (1 NOK = 0.106 USD). 1 EUR = 10.58 NOK (100 NOK = 9.45 EUR).

Egyptian Pound exchange rates as of October 20, 2026: 1 USD = 53.4 EGP (100 EGP = 1.87 USD). 1 EUR = 60.03 EGP (100 EGP = 1.67 EUR).

USD to NOK in detail →

On the map

Lowest

Highest

Between locations

Sarpsborg Cairo 3,580 km ≈ 5 h nonstop flight

From you

Sarpsborg
Cairo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sarpsborg vs Cairo: Cost of Living - Frequently Asked Questions

Yes – Sarpsborg is pricier by about 347%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $4,262 per month in Sarpsborg and $953 in Cairo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Cairo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 276% more in Sarpsborg, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $100 in Sarpsborg and $28.00 in Cairo. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,500 monthly budget goes further in Cairo, where all-in costs run around $635, than in Sarpsborg at $2,841. In Cairo it covers expenses comfortably, while in Sarpsborg it requires careful planning or may not stretch far enough.

Families tend to lean toward Cairo – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Cairo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sarpsborg makes more sense. Both are solid long-term options with distinct trade-offs.